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Showing results for 'Yogurt'.
Found 527 results
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Making yogurt with special probiotics
Jonathan Carlson posted a topic in Post-op Diets and Questions
Did anyone see this video with Dr Berg? He's interviewing another Dr that makes his own yogurt (sort of). Does anyone do this? Looks interesting . Interesting video. Just wanted to ask before I buy all the stuff! Sent from my SM-G981U1 using Tapatalk -
So I was reading that we are not supposed to have sugar after surgery. Are they talking pastries and stuff cause I drink the chobani complete yogurts. Are those okay? They have a like 20g of protein and they taste so good
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I had surgery on 2/15/23 and I'm in the liquids phase. These yogurts are helping me with my protein goal along with Fairlife Elite shakes (42g protein). The yogurt flavors I've seen at Target and Stop & Shop include blueberry, strawberry, key lime and coconut. They're about $1.70 ea i think.
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Hi , am following the milk and yogurt liver shrinkage diet .It's 8-10 no fat diet yogurts (60 cals each ) and 1 pint of semi skimmed milk shakes .Has anyone else done this or is doing it now ? thanks x
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I was shopping at my local grocery store yesterday and came across this yogurt. It seems to be a little thicker than dannon light & fit, but it tastes good. I was only able to find 3 flavors. Anybody else had this yogurt?
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Hello. I had surgery feb 9 and doctor has me on liquid diet and 2 protein shakes a day. He said I could start drinkable yogurts.. which ones do you all recommend? Some good ones to take away me wanting to eat food lol
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Hi. I'm one week out. Doing good hitting protein/hydration. I fell well and am in good spirits. I'm doing my sips. I'm allowed yogurt/pudding on my liquid diet right now but I seriously get pain from it. Even the smallest amounts liquified in my mouth cause pain almost right after swallowing. I've even tried watering down yogurt with almond milk. I also noticed that with the premier protein shakes I have to let the sips almost run down my throat rather than swallowing but not the fairlife, those I can actually swallow because the consistency is different. Really only water and Gatorade have been going down without much pain. Anyway, I am not sure if I had a hernia repair yet (haven't been able to ask yet), but wondering if that is what is causing it? If not is this something that improves over time? Thanks! Sent from my Pixel 3a using BariatricPal mobile app
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I love blending frozen mangos and strawberries with greek yogurt the problem is it gives me sugar spike and makes me hungry. What other alternatives can use that doesn't have as many sugars. I don't like the texture of yogurt so it needs to be something frozen and with flavor Sent from my SM-G950U1 using BariatricPal mobile app
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I am not post-op yet, but I am preparing I got a Dannon Light & FIT yogurt today to see what it was like. I am used to full-fat, regular sugar yogurts, which I enjoy. THIS, however, was WAY too sweet (I assume the artificial sweetener makes it that way.) Has anyone put some type of flavoring (SF syrups in small amounts or something similar) into plain yogurt, and is it palatable for someone who *doesn't* generally like plain yogurt? I dunno if I will be able to choke down the pre-made SF yogurts Especially when I see most folks think things are too sweet post-op. I think it is too sweet NOW.
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Anyone out there with a Greek yogurt recipe that doesn't contain fruits? I am extremely picky and rely on certain foods for my proteins. I usually blend frozen fruits with plain greek yogurt, but lately the fruits give me sugar spikes and makes me hungry. I hate the taste/ texture of yogurt. So I need a low carb replacement for my frozen fruits. Sent from my SM-G950U1 using BariatricPal mobile app
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Does anyone else have this restriction during full liquid stage? It says I can have sugar free or plain yogurt with
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What Smooth low sugar yogurt are you having? Currently on stage 2. Liquid/semi liquid stage My sister bought me these organic yogurt drinks for kids that have 9grams of sugar (lowest she can find) and 5 grams of protein. Tried having 1/2 of one and my new stomach hasn’t reacted to it in any way. I feel fine.
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Sugar Free Frozen yogurt after RNY???
GingerSlim posted a topic in Revision Weight Loss Surgery Forums (NEW!)
Just wondering if anyone has tried SF fro yo or Rita’s ice in the early weeks after RNY? I’m 4 weeks out. Want to try...but afraid to as well. -
I'm confused why I can have jello but not yogurt on the first few wks post surgery. Does anyone know why ? Thanks ! Sent from my SM-G973U using BariatricPal mobile app
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Any ideas for crunchy toppings to have with yogurt? I want something like granola but the protein and carb numbers aren't good.
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What brand of yogurt has the most protein and least carbs?
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i am starving and I cant stand the protein shakes. I tried calling the hospitals hotline to no avail. What should I do? Haven't had any protein all day.
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Does anyone eat yogurt
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Can you all recommend your favorite yogurt? I am on puree stage and had some Oikos Triple Zero today but it was too sweet for me. Almost sickening sweet...pre op I liked them but nope...... So I am looking for low sugar and higher protein. I was looking at Sigis as a possibility but was just curious if anyone has an favorites.
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Hi everyone! I'm brand new, and I just had my surgery last week. I'm on the full liquid diet, which includes yogurt. I am having a really hard time finding a low fat yogurt with artificial sweeteners. I tried the Oikos Triple Zero, and even though I could tolerate it pre-op, it makes me extremely nauseous now. Does anyone have any recommendations of yogurt brands or styles? All of the Greek yogurt brands I have found seem to have like 6-7 grams of sugar, which I believe it too much, and haven't found any that are artificially sweetened (aside from Triple Zero). Thanks!
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Today I decided along with grilled salmon I would eat yogurt. Not mixed together but bite for bite. Things are getting weird at Chateau GreenTealael
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I wanted to know if anyone could suggest some good yogurts? All the ones I’ve looked at are just way to high in sugar.
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I recently had avocado and nuts in yogurt and was definitely getting side eye from people ...
😂😂😂😂😂😂😂😂😂😂😂😂
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I’m currently giving you the side eye.
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sillykitty and GreenTealael reacted to this
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OK, even though I know there’s a whole bunch of you that are going to disregard this PSA, here goes: I am tired of all the sugar free yogurt flavors from OIKOS and Dannon Light & Fit. I try to eat plain Fage as much as I can but sometimes I need some flavor and I’ve just been able to start adding fancy things to my yogurt. So, imagine my excitement when I found this little gem today! It. Is. So. Gross. I mean, right when I got the spoon close to my face, I knew it was going to be terrible, but I did it anyway. Do not eat this item. It is not food. Now, I don’t know why I was excited in the first place. I don’t like pumpkin pie OR pumpkin spice anything. I love cinnamon & nutmeg but I lean toward apple not pumpkin. And pumpkin pie is particularly revolting as the texture is disgusting as well. So, why would I buy this? THAT’S HOW DESPERATE I AM, PEOPLE! You’ve been sufficiently warned. Do what you will.
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How to make cottage cheese and plain yogurt interesting?
AEdoesRnY posted a topic in PRE-Operation Weight Loss Surgery Q&A
So my clinic has me on a 1000 cal per day, fairly restrictive liquid diet for two weeks before my surgery. I’m currently on day three and I’m doing okay but feeling nervous about my ability to do this for two full weeks. One thing I’ve found that I really enjoy is cottage cheese with pineapple (Kemp’s fruit on the bottom). It’s technically slightly above the sugar per serving I’m supposed to have (10g instead of 7g), and it’s expensive to buy because it’s just single serve. I also feel like I have TONS of sweet options (sugar free popsicles, pudding, etc) but I’m looking for more savory options. Though I’m interested in hearing what you do for sweet or savory with both cottage cheese and plain yogurt! What kind of seasonings, liquids, etc do you add to your cottage cheese to make it more interesting/satisfying? Thanks!!
