Search the Community
Showing results for 'Intermittent Fasting'.
Found 1,542 results
-
I just can't stop eating too fast! Everyone suggests waiting 1 minute between bites, but I just can't seem to do that. So many years of only having 20 minutes on my lunch taught me to eat fast and I can't break that habit. I'm just always miserable after I eat because I'm so full! Any other tips?
-
South Coast Deli brings a superhero flair to fast, casual dining with three locations across Santa Barbara. Dive into a diverse menu featuring breakfast sandwiches, bagels, hearty salads, and a variety of sandwiches, including vegan and vegetarian options. Whether you're craving a classic deli experience or a warm panini, this deli satisfies with quick service and a playful atmosphere. Perfect for on-the-go meals or a leisurely bite, South Coast Deli is your go-to for fresh, delicious fare with a comic book twist.
-
Roux en y, 12/20/23, 5’6” currently on first full week of liquid fast down to 253, from starting 263 original dr visit. Surgeon, Dr, Meagan P. Lundgren, Dubois PA, counting down the days…in ketosis feeling the symptoms and experiencing awful odors. Pew!
-
Roux en y, 12/20/23, 5’6” currently on first full week of liquid fast down to 253, from starting 263 original dr visit. Surgeon, Dr, Meagan P. Lundgren, Dubois PA, counting down the days…in ketosis feeling the symptoms and experiencing awful odors. Pew!
-
Hey Stace! yes the 6 month kinda blows but it goes by pretty fast after the 2nd month. i take it as a trial run to how im going to start eating after the surgery. theres no way i would be successful if i ate how i was eating then next day had a tiny stomach! so im learning to eat smaller so when i have the surgery the pounds will drop off **fingers crossed** Good luck, youll do great!!
-
1. Even though my surgery was over a year ago and I am not losing as fast as I want, Dr. collier has fantastic. He is encouraging and tough as I don't exercise as instructed. He has not given up on me but continues to push me toward my goal with new ideas. Not only is he been a great doctor and supported, his staff is more than wonderful. They are patient, kind, encouraging and just beautif...
-
Even though my surgery was over a year ago and I am not losing as fast as I want, Dr. collier has fantastic. He is encouraging and tough as I don't exercise as instructed. He has not given up on me but continues to push me toward my goal with new ideas. Not only is he been a great doctor and supported, his staff is more than wonderful. They are patient, kind, encouraging and just beautiful people.
-
I am 4 weeks post op. I really didnt realize how fast the weight was going to come off.However,when I look in the mirror I don't see it. I see it in my clothes, but that's it. Has anyone else had this probably? Is this normal?
-
I am 4 weeks post op. I really didnt realize how fast the weight was going to come off.However,when I look in the mirror I don't see it. I see it in my clothes, but that's it. Has anyone else had this probably? Is this normal?
-
Hey I cant wait till then. I am on 5 Slim Fast High Protein a day and then a 200 calorie meal at night for 2 weeks b4. Let me tell you they are not good all or I dont like them. I got one to try today and its nasty but its only for two weeks I can do it..I am so excited so I think I will b able to handle it..Where are you having yours done..did your dr tell you how much you could lose in a year bc mine was not very informative about that he just said about half ur extra weight but everyone i have seen has lost more so i was just wondering what yours said
-
After a week scale only moved cause I went on a 2 day liquid fast but today I'm up one pound! I wonder how long I gotta wait to get lapband removed????
-
Fasting and doing the Magnesium Citrate thing today. Staying close to the bathroom and will try to get some sleep before the big day tomorrow!
-
I cant stop thinking about this surgery! Weds can not come fast enough!
-
ate dinner a bit too fast...so much regret after
-
Feel as if I am not losing the weight as fast as others that I know. Any advice that may help?
-
Had my first PCP visit in over a decade today, & I'm currently fasting to complete blood work tomorrow. She's agreed to write the referral to the WLS center that I chose & I have my initial consultation with the surgeon set up for May 22nd. I know these are just the first steps to getting the checklist for insurance approval (7 mos. nutritional counseling) but each step makes me feel more solid in my decision & excited for my future
PS~Extra win, when they weighed me I was down 10 lbs from when I weighed myself a month ago(I've been tracking calories/macros & working hard on portion control)
-
wow where did the time go I only have one week and three days left that when fast ... really feeling nervous now
-
So excited for you! You will do great!!! Just remember walk walk walk. AS soon as I came out of recovery I made myself get up and walk and I did great. I also asked for my pain meds every 4 hours whether I was hurting or not and it was not bad. My pain was nothing like I was expecting it to be. So thankful!
-
-
-
I am having a very fast heart rate after my surgery post op surgery (sleeve) my rest heart rate is around 94-110 - sometimes even when i walk it goes up to 145!
it’s literally killing me - i just had the heart mointer placed but I’m not sure what to do about it . I’m post op 6 months i was 230 and now I’m 189 and at a stand still!
probably my fault i still have a healed time eating food especially protein - i do workout but i know food is important (previous body builder )
-
Watch Ryan Lochte’s Clean Start vid. He’s using the Clean Whey bar to swim fast. What’s your clean start? https://t.co/w210mWlJOB
