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Last night I had a chocolate unjury packet with a container of Jif single serve Peanut Butter. Put that plus 8 oz of skim milk in my Magic Bullet and OMG that was the best drink ever. It was like drinking a peanut butter cup! It was a great way to get that dab of fat grams I was missing at the end of the day according to my food diary. Shel - try that rather than trying to take in a thick pasty peanut butter ball. I'm back at work today. Can't believe surgery was only 2 days ago. Haven't noticed any weight loss yet, I still weigh the same as Wednesday when I went to the hospital. I haven't had a BM yet though. Plumbing is working though cuz I can fart! Ha! (TMI?). For any of you having that painful gas bloating try the GasX strips that melt on your tounge. I needed one after the milk and peanut butter last night. Cheers! Deb
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There is a rec center near me that offers a pretty good variety of Water classes that I am planning to try. I'm only 3 weeks post op so I have to wait a bit more. Funny...that is where I lose first too. Probably TMI but my bras are not getting filled out, so I have a lot of bumpy fabric under my shirts. Although my son (8), held my hand the other day and said..."Wow...your fingers are so skinny. And they look skinny...that's kind of creepy". I am not horribly opposed to losing some up top but fingers??? That wasn't exactly on the top of my list of problem areas Keep up the exercise...good work.
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I screwed up! Need to vent
lisacaron replied to Gcake's topic in POST-Operation Weight Loss Surgery Q&A
I agree with all of the posters above, but I know how GCake is feeling. I have days where I go over my calorie limit, mostly because I failed to plan the day well. Or even worse...I have planned the day GREAT packed the Breakfast and lunch and then rushed out the door and left the bag sitting on dam counter! So now I'm forced to substitute and make adjustments in what is already a crazy day for me. Occasionally, I will get very upset and angry at myself when I can't do it all!!! Really it's true, I know I need to give myself a break and take it in stride and eventually I do...but in that moment I want to kick my own ass. I have to tell you GCake that KFC makes me sick. Upset stomach, from both ends...(I know TMI) ever since I have been banded and it really doesn't matter what bite of the chicken I have. I think it's the grease, but even their potatoes don't love me so I just steer clear of the place now. Our PH in our bodies can be changed in so many ways by the foods we eat and the way our body breaks down food etc. Don't worry about how/why the tubing got that way now. It's nothing you did or didn't do right. It happened and thank goodness your Doc was on top of it and replaced it all for you and you are healing focus on that. Soon you will be back in the groove rocking your new band, feel free to come and vent any time. None of us are above a bite or two of something that we know is not the best for us. -
December 2013 Sleevers Come In!
DeezJeanz replied to AtlantaRed's topic in Gastric Sleeve Surgery Forums
Gm my sweet inspirational family:). I pray that all are doing better and that its getting easier for you:). Ty Tami J:), yall truly made me strong during my time of need as well and Ik we will remain here for each other. Ur right, who knows, we all might one-day meet, it excites me to think about it. So, I go for my postop appt on Monday, Lord willing. I can't believe its been almost a month of only drinkn:/ but thank God I'm not hungry yet, phys or mentally:). I'm rdy for my second stage though. I'm reading what u all are eating, nd yummy, I'm rdy:). Has any1 been cleared to do more than walking? Oh, I got in 64 oz of liq yesterdayyyy, praise God, and 36 g of protein. I mixed a protein shot, punch, into my crystal lite...discusting, but I drank it w my nose plugged and that was 21g, then the 15g Atkins choc. TMI: two bowel movements, soft, bc I started the morning drinking a whole choc protein, n then came the rest. So no constipation. Did the same this morning, same results. So it may b worth a try for those havn trouble w constipation. Well, I look forward to reading ur post and helping out as I can, n Ty all for your help and encouragement:). Be blessed today as well as being a blessing:)))) -
Ohhhhh, emmmm, geeeee, you guys, this flatulence is ridiculous!! LoL!!! Sorry for the tmi comment but I'm weirded out because Beans have NEVER had this effect on me. Sheesh!! And I've made chili before and this has never happened. Anywhooo, I have about six servings in the freezer- and I don't care. Hubby better cover his ears for the next week or so.
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----hi Jaime I'm exactly 4 weeks out today; surgery was 12.12 Struggling with Hernia repair recovery and scared to really try more soft solids such as tuna and grilled fish or even eggs I tried thinned out oatmeal at one week out and it literally sat in my chest like a bag of sand -- and that was only one tablespoon that took me 45 minutes to get through My doc prescribed me carafate about 2 weeks ago to help with the pulsing pain and pressure so things have gotten Better but I'm still nervous. I'm going to try egg whites this weekend in the comfort of my home and see how it goes I'm getting in more Protein shakes and Water these days which is giving me more energy --- I was super super weak for the majority of the past 4 weeks I think I'm stalled at 210.4 now -- been here since Monday jan 6 after a streak of coming down a pound or so a day Started losing weight on my own in oct 2013 -- from 260 to about 237 Then surgery on 12.12 and now steady at 210.4 after 4 weeks -- I'm 5'7" My ultimate goal is to maintain 165-170 so time will tell; I think it's realistic with all the carb and sweet restrictions and of course our automatic portion control device ???? I plan to start spin classes in a few weeks depending on how I feel -- I loved spinning prior to vsg and miss it dearly So where are you now? How's recovery? I was still pretty miserable at 2 weeks out; was even hospitalized for dehydration on day 11 and just came over a bout of painful constipation (TMI but I wouldn't wish that on anyone) Be sure to Stay hydrated!!!!
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Nate-as a mom and a person 9 days post sleeve I am so proud of you! This is a huge decision that you have obviously put a lot of thought into! I struggled with my weight in High School but never put forth a real effort to address it. You are pretty awesome! As a newbie to my sleeve, I only have a few pieces of advice. Stay off the scale post surgery.... You will hear this over and over but it can play with your head. The weight will come off. In the beginning it is to early to analyze every bite you take because your body is going through so many adjustments. Walk, walk walk.... I had read that over and over and took it to heart. There were times in the hospital I did not feel like walking but I forced myself to get up and move. I was off pain meds quick and feeling great when I left the hospital. I walked the halls every 2 hours which was easy in the hospital since they are always waking you. 9 days post op I feel great and even with the cold I have hot the mall or somewhere that I could walk. The last thing, which may be personal but I have a teenager so I feel like an expert, communicate with those taking care of you. If you are having pain or feeling sick let people know. Most of all, communicate about bowel habits. It's more than most want to know but many people battle constipation and it can get serious. Pain meds, low Fluid intake and high Protein set the stage. It's not a big deal as long as you are proactive. Talk to your dr about their expectations and recommendations, just in case! Hope that wasn't TMI but I want you to succeed! Again, I am so proud!! Cyn
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Yesterday over lunch, I hit the ice and played hockey! It was a little akward at first, and I have some great blisters on my ankles, but these are the payment the hockey gods require. I skated ok, and had decent stamina. Being pickup we didnt have a lot of subs on either side. But I defended well against a bunch of college kids home on break. I didn't have much burst, as I feel overall weak. But my balance was great, especially skating backwards. It was such a great feeling afterwards. I forgot the rush of adrenaline-fueled brain chemicals you get after good competition. It was like I was high, or having an out of body experience lol. When I got back to work, it was as if I had drank 2 pots of starbucks high octance coffee. So that's a big check in the box next to one of my big goals. Sore today, but completely worth it. My pads fit really well too, which was an unexpected perk. Another NSV I had at the gym. You know those stupid little towels they give you that are made out of sandpaper so you dont steal them? I was able to wrap one around my titanic butt and stay covered on my walk to the shower! Hallu-freakin-lujah! Previously i had to choose a region to conceal and hold the towel in place lol. TMI I know, but some of you have probably been there done that. Happy day for me! Jay
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Before and after pictures please!
prettylittleheart replied to LaGueriTaChuLa13's topic in Gastric Sleeve Surgery Forums
Thank you, everyone! Y'all are too kind! My surgery was 2.28.13 - My skin has done well for the most part. TMI but my breast seem to have deflated but they needed work before surgery so fret not. Toning exercises are really important, no one could stress that to me enough! -
Okay so 2 days post op and I feel pretty good. My doctor found a hiatal hernia while performing the surgery so he fixed that. I am grateful because I imagine this will lessen heartburn and acid reflux substantially. After a few sips of liquid I am FULL! I mean Thanksgiving dinner full and have to get up and walk around. The gas ex strips help a lot. No more pain in my shoulder but still haven't had a BM (sorry TMI) since before surgery. Getting comfortable to sleep is painful though so I am still taking the pain meds for resting time. I intend to return to work on Monday and pray all goes well. It is interesting because last night my hubby and kids had pizza and I looked at it and thought I know that tastes good but I am soooo incredibly full I couldn't even imagine! So it was a lot easier than I thought. I am very happy thus far and know the more I walk and as the weight sheds off I think I will have an easier time being around things that used to rule me. I am looking forward to hearing some post op stories as they come this month. New year new us! Here is to 2014!
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Weight Loss Surgery (VSG) TMI Do You Weigh After A Poop?
joatsaint posted a blog entry in Gastric Sleeve Surgery - An Unexpected Journey
Weight Loss Surgery (VSG) TMI Do You Weigh After A Poop? You are not alone! If you like/dislike my videos, please thumb up or down, and leave a comment about how I could improve the content. Your input helps me become a better Youtuber. :-) Keep Pimpin' that Sleeve! Google Plus https://plus.google.com/u/0/b/102076899634252886094/102076899634252886094/posts/p/pub Facebook https://www.facebook.com/pages/Frankensleeve-Vertical-Sleeve-Gastrectomy-VSG-Community/289332951205311 Twitter https://twitter.com/frankensleeve -
Not working is a great thing right now. This job was way to much stress.. way to long hours and just not a good fit. I have the option to come back of wanted but really i want to take this time and like u said get on a schedule and figure out what is gonna work for me and my son. ★THANK U SO MUCH★ For the congrats on both. I am so excited for this next chapter!! TMI question.. with the liquid diet do u have to go poo alot?? Just asking
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Aussie Aussie Aussie, Gold Coast sleevers
Sherylnkent replied to lilyrose's topic in Gastric Sleeve Surgery Forums
Hi All, I'm currently banded and am really considering the sleeve. I see Dr Jordaan on the GC from Surgical Weightloss Centre on the 17/01/14 and have to admit I'm a bit on the nervous side. I've had trouble with my band for a long time, and the feelings of not being able to eat one day and then eat the horse and rider the next is not a good weightloss regime. I've not been able to eat meat other than mince with loads of gravy (great for the hips) in what seems like forever, so following any kind of sensible food plan is useless! All very disheartening actually. I broke my back and neck in a car accident 2.5 years ago and when the regurg happens my back goes into spasm making me feel miserable. I've not been out to eat in months, who wants to have soup when everyone else is eating lovely food, then have to make sure you know where the loo is, plus the head in a public loo is less than comfortable... Sorry TMI Anyway, I'd love to hear from anyone in regards to the sleeve and more so if you had the band first, the good, bad and the ugly ???? -
Ok, maybe this is way too much TMI but what about when he... You know... I guess we have to spit it out because it may be too much at first?
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December 2013 Sleevers Come In!
AliceReynolds replied to AtlantaRed's topic in Gastric Sleeve Surgery Forums
--- Atlanta yes I understand I have to continue the s.s. I did Not have any constipation while on pain meds, dilaudid in hospital then roxicet for a week. i just had diarrhea for a few days and extreme fatigue for a while I Am on a ppi 2x a day and a pink carafate solution 3x a day that coats my stomach for ease with sipping due to major crying Induced hernia pain, pulsing and pressure -- it helps a little but my PA says the constipation is not from those rx's it's from Insufficient fluids Thanks for your support, my family thinks I need to toughen up. Hi Sandy,I'm brand new at this forum thing but an old sole with the #2 issue! I've had IBS for years and 2 weeks after my sleeve felt all the fun to the extreme. I used to live by Movicol regularly but because the built up gases in the clogged bowels (TMI) seem to increase the indigestion I couldn't take it! I found sipping hot water (tea if its easier) while walking around seems to help a lot. It goes straight through within minutes. Also when nothing seems to help you can pick up home-enemas at the local chemist. It sounds awful but really isn't difficult and gives you painless relief in 30mins. It also helps remove the excess gasses. I definitely wouldn't recommend it commonly but for severe pain & 5+ days it's better than a trip to the ER.Thanks to everyone on here posting I had my surgery Dec 18th and struggling so really good to have people with the same experiences/concerns to help!Amy -
December Surgeries!?!?!?
Greenize42 replied to preopmano's topic in PRE-Operation Weight Loss Surgery Q&A
I am using miralsx and I know tmi but I finally just used a suppository and it worked! I was miserable and I had to do something -
I need exercises for specific problem areas. 1. My bat wings (upper arms) 2. My inner thighs and 3. A fat roll under my butt! I do some cardio but mostly walking. I've tried to target these areas but to no avail. I've looked up so many online…What exercises do you guys do to help with these areas? Of course I really didn't have these flabby problems until I lost 120 pounds. The extra skin under my butt chafes sometimes and it's a pain. (Tmi I know). I don't think insurance will cover for these areas. I do know that my insurance will take care of my extra skin on my belly. Any exercise suggestions would be helpful. Thanks!
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HI Ladies, Has anyone had issues with their period? I take birth control and had my period 4 weeks ago. I haven't stopped bleeding since then. No real heavy flow but spotting every day. My surgeon didn't have any suggestions. Anyone else having these issues or any suggestions? Thanks!
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December 2013 Sleevers Come In!
sandisleeve replied to AtlantaRed's topic in Gastric Sleeve Surgery Forums
-- Thanks everyone for suggestions. Wow that's interesting AtlantaRed. I'll see how it goes but I'm afraid of what they may have to do to my bum in the ER. I guess I have to get passed that if it means long lasting relief and my way back to normal living. I have to get back to work but am in no condition to return at this point with minimal fluid intake, constipation, hernia discomfort, fatigue/lightheaded-ness, etc So not looking forward to anymore pushing but I realize I'll have to with a foot stool now of course Tmi but It really is like an intense workout minus the euphoric feeling -
December 2013 Sleevers Come In!
DeezJeanz replied to AtlantaRed's topic in Gastric Sleeve Surgery Forums
Again I cannot express how thankful I am to know you all! It is amazing and encouraging to read your victories, recoveries, and your numbers loss thus far. Altho I may not chime in, I'm keeping up w u all bc it makes me happy to share in ur happiness. Ty Tsn for those beautiful words bc last night, I prayed n chatted w God and asked that He guides this journey for me and allow me to take it a day at a time. Well, the Doc came in a lil while ago and said, " ok, how about we try u on 1oz sips of water evry hour but if u spasm, stop and we try the picc line for nutrition on Monday". I was excited in the most cheesiest way:))) so they brot me a bottle of cold water. And thus far, I've tolerated it very well, praise God , and Ty allllll:). I'm sipping n walking. I am just elated. I'm still not hungry, physically or mentally but reading some of u alls food choices, I can't wait to have Wendy's chili, I'm excited:). He also stated that if I did well today w water, he'd add some taste tomorrow! Yippie. Update: surgery 12/30/13 including hernia repair. Have esophageal spasms which has caused my 3 night stay b extended to at least next Monday. Spasms decreased, doc allowed water sips today. Pain wise, not much ever, just spasms which were horrible in itself. Tmi, had two bm's alrdy and voiding frequently, so won't have that to keep me here:). Well I guess I'll lv it at that and Lord willing, my Driver, I will go home on Monday. Plz cont to pray that I can remain complication free as I will for you. Ty and I remain PROUD OF U ALL!! XOXOX -
How was your 5:2 day today?
Ms skinniness replied to Oregondaisy's topic in Gastric Sleeve Surgery Forums
Glad your back....been worried about you..... Florinda I'm glad your back too, sad for your loss and proud that you sang at Larry's funeral..... the weight gain from the exercise is inflammation from working those muscles and your body is working to repair those muscles...such a process and very frustrating to see a gain after such hard work.... I actually lost a lb from yesterday most likely due to my body not being able to tolerate lactose any longer. I get stomach problems about 15 minutes after drinking it. Sorry for TMI.....But I'll take it and continue working on losing some more.. -
Sorry for TMI, however I had my surgery 10/8. Things have been going well. However I all of a sudden had bowel movement that had orange oily droplets. Freaked me out completely. Anyone else experince this?
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January 2014 Sleevers Come In!
shungsleeve replied to HipsAndLipstick's topic in Gastric Sleeve Surgery Forums
Sorry if this is to much TMI. But my cycle has came on and surgery is scheduled for Monday. It's going to be a mess. -
4 Things I Wish I Would've Known Pre Op
mschlegel replied to Tink22-sleeve's topic in PRE-Operation Weight Loss Surgery Q&A
Negatives: 1. I wish I had known that two Fiber chews a day would have stopped all my pain earlier! I'm good to go now. Take fiber!! 2. I wish I had known how tired I would be the first three weeks. Once past that all gets better. 3. I wish I had known that I really needed to work on my mental thoughts about food too. I focused on portions. Now 7 months out I have major head hunger. Not really hungry EVER but my mind thinks I should snack all day. Constant challenge 4. Wish I had known about this surgery sooner. People need to talk more!! 5. I wish I had known how challenging it really is to wait 30 mins before and after eating Pros 1. I feel amazing 2. I feel sexy 3. Happily married but guys consistently gives me looks and it's awesome! Lol 4. Sex = Amazing TMI sorry, don't want people to miss out on the truth! 5. Buying clothes is so rewarding 6. I've saved three friends by speaking up about the surgery and helping through the process - for the surgery because I told them about my experience 7. My dad is alive and had the surgery after me - he was anti surgery until he saw my success 8. I enjoy healthy foods that I would have never eaten before 9. No more blood pressure issues 10. No more sleep apnea 11. Size 20 to 6 I could literally go on and on!- 116 replies
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Hi I recently had the gastric sleeve on December 11, 2013. I now have a yeast infection from H**!! Has anyone experienced this. I tried the monistat 1 day treatment but it doesn't seem to be working. I hate to be TMI but I want to know if anyone else is experiencing or has experienced this right after surgery. :-(
