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Found 17,501 results

  1. Arabesque

    How much soup to eat?

    I was advised 1/4 - 1/3 cup from purées so that much of the oatmeal & that was all I could physically or wanted to eat. I could eat more soups if I still kept them thin (diluted them) so like a cup but sipped over some time. I’d check with your team to see what they recommend. They may say 1/2 cup but physically you can only eat 1/3. Some teams have requirements for the period of time you can eat like no more than 20 minutes for a meal. (I wasn’t given time frames hence my long sipping just those portions.) Of course it depends on what you can tolerate in the end. Go slowly & only eat until you have had enough (not full). It takes a good 8 weeks to be fully healed so until then your nerve endings aren’t able to send you accurate signals to advise you are full or are eating too much. It’s why portion sizes & time frames can be so helpful during this time.
  2. Hi all, long time! Hope everyone is keeping well. Just need some advice, I had my gastric sleeve surgery about 8 weeks ago and I have been fine since. I also had my gallbladder removed not long after. But for the last week or so a lot of my meals are so painful to get down, they sit on my chest, I feel a pain going up and down my oesophagus for a long time after I eat and I can just about eat a few bites at a time. But before this week I was doing perfectly ok? Is this normal or could this be GERD? Has anyone experienced GERD? How did you deal with it and what do you think I should do! It feels like bubbles up and down my chest and throat I can hear and feel it ? Sorry for the million questions any help is appreciated dearly!
  3. Hi all, long time! Hope everyone is keeping well. Just need some advice, I had my gastric sleeve surgery about 8 weeks ago and I have been fine since. I also had my gallbladder removed not long after. But for the last week or so a lot of my meals are so painful to get down, they sit on my chest, I feel a pain going up and down my oesophagus for a long time after I eat and I can just about eat a few bites at a time. But before this week I was doing perfectly ok? Is this normal or could this be GERD? Has anyone experienced GERD? How did you deal with it and what do you think I should do! Sorry for the million questions any help is appreciated dearly!
  4. bariangelas

    January 2024 surgery buddies

    I was the same, first week was 3kg Ive been told by a physician who I work with that no more than 2kg a week is good moving forward is a great goal as it means your body won’t go into the natural starvation mode and try to hold onto the weight. Plus your body is doing it slowly which is good re rapid weight loss problems also. I also felt sad about how slow it is going but we will get there I’m 3 weeks post op and I’ve only been loosing 1.3kg a week roughly.
  5. Nan CC

    January 2024 surgery buddies

    I'm so jealous. I also had surgery 1/24 and have lost 7 pounds. One of the reasons I did the VSG was because when I would try to lose weight, it would come off so slowly---like it would take maybe 6 weeks to lose 5 pounds. It took me 8 months to lose 30 lbs and that was with Qsymia and eating about 1000 calories a day. I would get so frustrated and just give up, I'd go back to my regular diet (which wasn't crazy--usually 1500 - 1800 calories a day) and everything I'd lost would come back. Now, given my usual speed of weight loss, 7 pounds in 9 days is great. But on this liquid diet where I'm getting 300 400 calories a day max, I thought I'd lose more quickly. I was hoping for at least 10-12 lbs by now. Still, I'm happy that I've done this; it's going well and I know that I will succeed. I was just hoping for it to be quicker!
  6. newbegining2024

    Is this a stall?

    I think 21days post op and losing 16-18lbs is great! I just learned in this community that revision surgery have slowly weight loss. My doctor and me doing my own research never came up till I found this site. i am also feeling that I am having multiple stalls. Before pre op diet I lose 15lbs on my own, then during pre op diet I lost 8 lbs on the first week of liquid diet and stall for one week have no weight loss. Then went into surgery while having the stall. After the surgery, I gained 7 lbs of water retention from the iv I got from the hospital. It took a few days and get back to my surgery day weight, then I loss about 5 lbs in a week. so almost 2 weeks after surgery only loss 5 lbs. So 16-18lbs is great! I am jelly here. But like many said everyone is different, although it’s hard, but I am trying to positive.
  7. Mandy_VSG

    January 2024 surgery buddies

    I had surgery 1/24 and this morning was my first post op appt (9 days). I lost 18 pounds! Like, WHAT!? It’s not even 2 weeks. I was so shocked I wasn’t even emotional. Today, I am celebrating me for doing this.
  8. IIRC, the constipation comes after surgery, not before - although not everyone has issues with it. Some people do have diarrhea post-surgery (especially the first week or so), but constipation is much more common, and it can become chronic. I don't remember if I had any particular BM issues during the pre-op liquid diet or not (may not have had many BM's at all given we weren't eating solid food), but I suspect your system is just whacked out by the change.
  9. I have to be on a liquid diet for two weeks before my bypass. I’m on day 9 and if I’m not constipated I have diarrhea! Who knew? I’m only having extra protein Slim Fast, broth, jello, water and occasionally a sugar free popsicle. I think my GI system is out of wack!
  10. I had two weeks of a modified liquid diet (the shakes all day and a small, lean meat and veggie meal at night), and then another week of pure liquids, no snacks, no pudding or yogurt, just shakes! It was SUCH a marathon... Then I had 2 full weeks of strict liquids post-op, no puddings, no yogurt, and I couldn't tolerate any protein shakes or jello. But post op it was easier in a way because my body was telling me very clearly it didn't want any of those things! Pre-op the diets are a serious head game. LOL
  11. Today I changed from chicken broth to a cream based soup. I had been eating chicken broth for WEEKS now and was so excited to try a cream based soup. At lunch I was able to finish 1/2 cup with no issues. My tummy felt full and heavy and I wanted to nap. For dinner, I reheated some soup and everything was fine. I was laying in bed, watching some Netflix and then from nowhere the back of my mouth started salivating. I ran to the medicine cabinet for some Zofran. Even thought it dissolved completely, I still threw up my soup from dinner. I was dreading that heaving motion, but it wasn’t as bad as I was expecting. I think I was just too excited to move onto new things and my stomach wasn’t ready. Tomorrow that soup is going in the garbage and I’m going back to what works, Chicken Broth!!!
  12. This is terrible. What sort of aftercare is that. Send an email directly to the surgeon if you can listing the questions you have & didn’t receive answers about or didn’t have a chance to ask because you were pushed out the door. I had good follow up which is why I’m very surprised & disappointed for you at your after care. I saw my surgeon at week 2, 1 month & then the 3rd month. A colleague then took up my follow up appointments. I saw them every three months until my third year. I still see this doctor every 6 months. I don’t know for how much longer though. I guess my next appointment at my 5 year mark will tell.
  13. newbegining2024

    This liquid diet is...not easy!

    Wow, that’s really hard! I applaud all of you who can do the full 2 weeks liquid only. My two weeks liquid diet allowed me to have one small meal a day. It was lunch or dinner with 1 hand size flat lean protein and same portion for veggies. Allowing to be able to have one small meal helped a lot for me and then 2 days before surgery the last mean at lunch then next day no meal and full on liquid till surgery.
  14. bariangelas

    January 2024 surgery buddies

    I’m 3 weeks and on puree but am able to have soft scrambled eggs and cottage cheese. been having a lot of pumpkin soup. making overnight oats- that then goes in the blender with some protein and a banana and some peanut butter :)
  15. Ashley Amari

    Hair loss???

    Update***** It’s been an extremely difficult process. I’m emotionally defeated😭. My hair has continued to fall out not shed but completely fall out to the point I look sickly. I have seen derm. Had a biopsy done. Basically all my hair entered the shedding phase at once. On top of that I have some hormonal issues that has resulted in female/male pattern hair loss as well. Only thing left to do is take the clippers and even then there’s not much left. My surgeon actually looked me in my eyes last week and said he was so sorry I was going through all this. It’s not a lack or protein, biotin, or any nutrient deficiencies. I’ve literally done everything right according to my surgeon. I am literally in tears every time I look in the mirror. Just wanted to voice my frustrations in a safe place.
  16. Jessica Marie

    February surgery buddies 🥰

    I had to do 2 weeks of a very low calorie high protein diet. Its actually going ok, but I do miss eating cereal more than anything else haha. 2 days before my surgery I start liquid only, then the day before I have to stop the protein drinks at 6PM, and NPO after midnight. I have to be at the hospital at 6:30AM for a surgery time of 8:30AM!!! Im getting more excited than nervous for now. Im sure that will change once the date gets even closer.
  17. Suep1960

    January 2024 surgery buddies

    That sounds really good Marcia.. I start soft foods next week and will try it out..
  18. BabySpoons

    Laying Flat

    I had the 2 incisions that hurt for a couple weeks, and I was so afraid of ripping something if I wasn't positioned right. My surgeon seemed miffed when I asked about it. He said there's no way his stitches were going to come loose. "I didn't use cheap common thread," he said. Seriously?? LOL After that I just took my pain meds, slept on my side with a huge body pillow which I hugged tightly for support and quit worrying about it. Wishing you a speedy recovery!
  19. brandycsiz

    Loose Skin

    I have an appointment with the family Dr on the 22nd and will show her what is going on to have it documented.. I honestly did not know if I would do skin removal cause I did not think it would be an issue but I am only 10 weeks Post op and still have 95lbs to lose so I am sure I am going to need it.. I will try the baby powder/ cornstarch blend..
  20. BabySpoons

    Loose Skin

    If you plan to get skin removal surgery and want it to be covered by insurance, make sure you document with your doctor ALL problems with skin rashes, sores etc. It isn't usually covered since it is considered cosmetic but if you can show a history of problems, there's a better chance of it being covered. I have lost over 100 pounds and have some loose skin, but I am getting cryo therapy twice a week. It helps to produce collagen and tightens my skin as the weight comes off. If I had waited till I hit goal weight, I don't think it would have been as effective. I also sit in an infrared sauna which has its own list of benefits. Rebounding helps too. There are some alternatives to surgery. Being proactive is important but it also depends on the amount of weight you have to lose and DNA. When I had rashes before losing the weight, I used a baby powder/cornstarch blend to keep the area dry. Moisture can make things painful and possibly infected. Good luck!!
  21. newbegining2024

    Feeling very emotional and regretting

    I am glad to find this community and find people like you that understand what I am going through. my doctor didn’t give me any medication. Just told me to use hydrocortisone 1% for a week. The redness is going down and it’s turn dark right now. Hopefully it means it’s healing.
  22. SleeveToBypass2023

    Feeling very emotional and regretting

    I was fine after the sleeve as far as the surgical glue goes. But after my revision from the sleeve to bypass due to a lot of complications, I developed a major allergy to the glue. So when I had my hernia surgery, they had to do a lot of internal stitches, which was A LOT more painful. But overall, even though the first week or so after your revision has been rough, I promise you it WILL get better.
  23. I found I was allergic to derma bond after having skin removal surgery. Yea - the itchiness is awful. They put me on prednisone for ten days, and it cleared it up. weight loss is always slower after a revision than it is after a "virgin" surgery. Five lbs is great, though. And actually a 20 lb loss the first week would be very unusual, even with a virgin surgery. Maybe for folks on "My 600 lb Life", but not a for an average WLS patient. I lost 16 lbs the whole first MONTH. emotions can be wild the first few weeks after surgery - and so can regrets. This will pass - just hang in there!
  24. It's tough to be positive during those first couple weeks while recovering from major surgery. Especially when experiencing complications. Be kind to yourself. Let yourself heal and look forward to (as your name states) new beginnings. If you work the program given you, results will come and you'll exchange your regret for gratitude. Wishing you the very best and good luck going forward!!
  25. summerseeker

    Didn’t go as planned!

    I didn't have issues with the surgery but had the same because of Pneumonia. To make matters worse I was abroad with a language barrier. I had to learn to sit, stand, walk and feed myself again. Even talking was difficult because of all the time the ventilator was in. I was in hospital 5 months. I had a long time to think about things. It was very tough on my family. So with bariatric surgery you get the natural regret for the first weeks of recovery because its a massive new learning curve and then you have all this other stuff that has happened to you, and oh boy its scary. Give yourself time to let your brain process what has happened to you. Yes it was a lot BUT you have survived. You cant go back and change your actions so look to the future and embrace every new day you have been given.

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