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Found 15,849 results

  1. GinaCampbell

    Staying positive. I am NOT happy

    I did have a therapist throughout but not through my bariatric team and not in connection with being overweight. I don't have a food "addiction". I gained weight during a long term illness that left me bed bound and taking medication that causes weight gain. Sent from my iPhone using the BariatricPal App I'm very sorry for your illness and what you have gone through. We all have our own stories of how we became obese. But bottom line, we all got that way because we ate more calories than our bodies needed. Yes, medications, certain illnesses and restricted activity can contribute, but we consciously made the choices of the kind of food and amount of food we ate. We couldn't help ourselves despite the fact our behavior lead to unwanted results. This is the definition of addiction. I hope you are getting better and I truly hope you find peace with your decision to have WLS. My becoming disabled suddenly is certainly not common. Being bed bound, alone and unable to cook meant that I was making the only choices that I could. That's not to say that I don't own any responsibility in any part that I may have played in becoming obese. That is why I approached my GP, spent years in the bariatric system, then had surgery based on the advice I received from that team. I was told that "I could not exercise and would only get heavier" if I did not have this done. And of course, who doesn't want to lose the excess weight? I am better and I am at peace. I have lost all of the excess weight now and am on maintenance but still losing weight. I still have clostridium difficile also. Just trying to reassure the OP that they will recover from surgery eventually and that they will find a new "normal", even if this surgery doesn't feel like it was the right thing to do. The OP asked if anyone else felt the way they do. It can feel very isolating when everyone else is thrilled with their sleeve and you hate yours. When I was at my most ill, hospitalised and suffering from all manner of problems (malnutrition, infections etc), most everyone always said the same thing. I know you are deathly ill right now but look how much weight you've lost. People love to talk about it. They want to be excited with you. But sometimes you just feel rotten because you can't simply grab a cup of tea, or a sandwich on the go anymore. No matter what got you here though, there is little point in dwelling on what you can't change. Having acceptance is crucial here. I really feel for everyone who feels low because they think they made a mistake in having WLS. Just hang in there! You can get better, feel better. I have been through purgatory since May and am still quite ill but my body is healing gradually. I had my first B12 injection recently. I am getting back to being myself a bit more everyday. It won't always be so bad. Sent from my iPhone using the BariatricPal App
  2. This is a thread that should be read by band doctors (if there any out there that are still putting in bands!). Like the OP, I'm convinced that once an unfill is performed, it is unlikely that a refill back to the same level of original fill will provide the bandster with the same, good level of restriction and feeling of satiety. My sense is that you have to go up and over the original fill level to find, if it is even possible, the green zone again. So many on this board never find a sustainable green zone again after an unfill. What all pre ops should know, and what all banding surgeons should tell them, is to take the utmost care of their bands, working them to the max in the first year of banding. That's where we all see the most weight loss...motivation is at its highest, and the band and the banded area is pristine. Barring a surgery screw-up or medical issue, no unfills should have to happen in the first year if the patient is compliant with the post op way of eating. There are a couple of well-known bandster bloggers who just had unfills followed by refills and are now struggling with weight gain (small, but gains nonetheless). Anyone read Chronicles from Bandland or Lapband Gal? Both are star bloggers, longtime bandsters with perfect track records for compliance. Both lost massive amounts of weight and got to goal in their first year. Now, five years out (more or less) both have had issues and have had to get slight unfills. LBG got refilled but her weight is up a bit, and CfB has gained a bit and can't get it off, even with restricted calories and lots of sport. The minute the band gets tinkered with, weight will seek to return...even if we are eating the same amount of calories as before. It's an area that really should be studied but of course won't be because you can't control the study unless you lock up the patients and control their caloric intake. But damn I wish a medical team would look at this and figure out why it happens! And then find a way to stop it from happening!
  3. Thanks for your input B-52. You sound like you are truly listening to what your body and band want and disciplined enough to follow through with that. I think the majority of people who diet and lose and gain is because there is lack of discipline..desire is there, but our bodies tell us to eat when we KNOW we should restrict our diets. This is why diets fail and why we all got banded..but the same patterns of behavior are there that got us and kept us fat!! There are folks who successfully could lose weight on WW, Jenny, diet book of the day, etc etc and keep it off because they had that discipline. I like the idea of giving the pouch and esophagus a rest. I will incorporate that. DEFINITELY will be more mindful of what I eat and how much. My motivation to stay at my weight was all about leather! A one piece very unforgiving of even a few lbs weight gain motorcycle track suit. I love to do track days and it has been depressing to have had to miss out because this extra weight prevented me from fitting in that suit. I was gifted a suit form track friends in a larger size and had it altered a bit, but I told the leather guy that by the time next track season starts, I am hoping I fit back into my old one OR he has to alter the larger one down. I stare at my closet full of clothes that no longer fit, but also look at pics of me and want THAT person back again..the one that felt better in her body, achy joints back, not feeling like a lead balloon hauling around an extra 40+lbs. I think I will keep these size 14 work pants out when I get back into my usual 8's as a reminder to never go through this again! Tomorrow is the day for the journey to refills.. keep you all posted on how it goes! Green Zone here I come!
  4. JordanKylie

    No one has noticed ...

    My husband NEVER notices weight gains/ losses. Which is awesome when I got super heavy. But now I'm thinning out again(for GOOD) and I'm like, dude where my compliments at? I gotta fish for them sometimes, but once I point out that I've reached certain goals, or that certain things fit/don't fit, he will obvs be excited and supportive. Sometimes ya just gotta go get those notices yourself [emoji849][emoji23]
  5. StormWarning

    Dr. Alvarez August Sleevers

    Well Here I am 4 days post op and I have to say that today is by far my best day. Again no problems with surgery, but I highly recommend not getting teeth done the same time..LOL. its like a double whammy on your body. This morning was the the first that I woke up without that excruciating pain in my jaw, and i was actually able to talk without feeling like my jaw was going to explode. I have shied away from the boards because of this. As far as the surgery, I feel wonderful!. I am unsure how much fluids I am getting down cause I keep forgetting to track it, but I do know it's enough as my urine is running very clear. I have no head hunger, but there are times that my tummy lets me know its time to feed it more fluids. I am very sorry for not updating as soon as I should have been, as I was taking all the time I needed to feel better in my mouth. The weight gain after surgery is horrid. i was down 14lbs before surgery from 322 to 308. The day I left I noticed I was weighing almost 2lbs heavier which I figured was water retention from nerves. Day of surgery i did weigh 310 on doctors scale. Day I got home Wednesday the 8th I weighed 319 lbs. I knew and read over and over about retaining fluids after surgery, but I guess you never really expect it or believe it until you see it. today, day 4 I am finally dropping a few, but I am staying off the scale until my weekly weigh ins. I have not tried too many different drinks so to speak. I am living off water and some gatorade. I did try some watered down apple juice, but in all honesty that gassed me up so bad. I am hesitant to try skim milk yet, but I sure am craving it. Today was the first day that I tried some chicken broth- again had to dilute it. I am not eating any jello as I am worried about jaw pain and not being able to chew very well. Everyday that passes is another day of my journey!
  6. @@Hey Man Losing weight is such a SMALL part of WLS. It's actually the EASY part. We get very short sighted as newly sleeved or bypassed patients. It's all about the scale, how fast we are losing, stressing about stalls or small fluctuations in out weight. But the main thing we should be focusing on is how we can change our eating habits enough to keep the weight we lost off and live a healthy, happy life. At almost 2 years out, I can eat SO MUCH MORE than I could even a year out. I find myself over eating frequently, and have to actually force myself to weigh and measure most of the time to prevent it. I feel almost like I didn't have surgery at times. ESPECIALLY when it comes to snacking. I have to be very mindful. This is the reason I am choosing to eat edamame instead of chips for a snack, or eat a chocolate Greek yogurt as opposed to a cookie or two or three (because that's what it will end up being) I couldn't utilize moderation before surgery, so what makes me think it will work for me now that I feel like I can eat almost normal amounts of food? It won't. If I did a cookie here and a few chips there, I guarantee it won't stop there because I don't have my precious restriction and lack of hunger to count on anymore. That leads to weight gain. Ask anyone who has gained weight back, they will be the first ones to admit it. Like I said, it's not the amount of food that makes us successful, it's ultimately what we choose to eat that does when the honeymoon is over.
  7. I got my Sleeve on March 18th which was also my Birthday. I thought it was completely serendipitous. I have avoided the scale after weighed myself on Day 2 after surgery and noted a 10 pound weight gain. I feel good physically most discomfort is at night. I am having a hard time getting in the recommended Water and Protein. It seems that eating and drinking takes all day. I am at a stage 2 diet and I was told to eat/drink 1 oz of Fluid every 10 minutes. I am constantly watching the clock. It seems this will not be doable when I return to work. I know it has to be for my health's sake, I just can't see it in my mind's eye yet. How long do we continue to need to sip every 10 minutes? Sent from my iPhone using VST
  8. A bypass is usually revised to a sleeve if the bypass fails: weight gain, unmanageable vitamin malabsorption issues, excessive dumping complications,... Much like a sleeve can be revised to bypass because of weight gain, GERD, etc, As others have said, any weight loss surgery can fail if you don't make permanent changes to how, what & why you eat. Post surgical benefits like loss of appetite & your restriction don’t last. They should help you to kick start your weight loss & give you time to assess your eating & establish new eating habits. Sounds like you relied on the side effects of your bypass to influence what you ate. I’d expect your bypass would have failed sooner if you didn’t experience dumping (50-60% don’t with bypass). You mentioned your tummy has stretched. It does because it is a muscle & stretches & contracts. Can’t believe any doctor would say it can’t. Consistently eating larger portions will cause it to stretch more & contract less. But is your tummy as large as it was before you had either surgery or about the size of someone who never had a weight issue? The success you have with either surgery is dependent upon you, with consideration of any complications you may have of course. We all have our reasons for choosing the surgery we did & the effort we put in to make changes are reflected in the success we have or didn’t have. Excluding the life changes that can sometimes sabotage our intentions. I chose sleeve because of the lower risk of malabsorption & dumping. I lost all my weight & more. I don’t eat like friends & family who carry weight. I don’t eat exactly like friends & family who never carried weight either. I have to work a little harder & listen more carefully to my body (what it needs, how it reacts, etc.) because it’s easier for me to gain weight. I’m sorry you are unhappy with your revision.
  9. New to this app. Don't really have a support group to ask. Is it normal to gain 3 lbs in a week this soon? I had RNY bypass April 20th and this just really got me down today. Sent from my LG-H811 using the BariatricPal App
  10. Dairymary

    Staying positive. I am NOT happy

    I did have a therapist throughout but not through my bariatric team and not in connection with being overweight. I don't have a food "addiction". I gained weight during a long term illness that left me bed bound and taking medication that causes weight gain. Sent from my iPhone using the BariatricPal App I'm very sorry for your illness and what you have gone through. We all have our own stories of how we became obese. But bottom line, we all got that way because we ate more calories than our bodies needed. Yes, medications, certain illnesses and restricted activity can contribute, but we consciously made the choices of the kind of food and amount of food we ate. We couldn't help ourselves despite the fact our behavior lead to unwanted results. This is the definition of addiction. I hope you are getting better and I truly hope you find peace with your decision to have WLS.
  11. swizzly

    Long term VSG Diet

    I am also hypothyroid, but seems well-controlled by synthroid for these many years -- and I have never noticed any weight gain as a result of the hypothyroidism (seems to have a different effect in my family, where many of the women have had to take it, but few of them are overweight). My resting metabolic rate is a relatively respectable 1880 per day, which is likely how I plateau'ed at my starting weight for over a decade. Now, I'm shooting for 800-1000 during the losing phase and mostly hitting in that zone every day. Working well for me so far, as I'm very sensitive to hypoglycemia. Mind you, my plan calls for three meals and three snacks per day, so I feel like I'm always eating something and trying to push the drinks in between. Should be interesting to integrate work into this...
  12. TheNewSusie

    Weightloss Slow Due To Mirena Iud

    I have the para guard, no hormones or added weight gain. I love it. I was on the depo before, I will never make that mistake again!
  13. I love my mirena... I am still pre-op but haven't had any weight gain since I got it...
  14. Anybody having issues with weight gain that has the Implanon?
  15. Hi all!!! I was sleeved on 6/10 and recently began ursodiol 300mg twice a day. Although I shouldn't since I'm still in the early stages and fluctuating, I weigh myself usually everyday...my first weigh in after the medication I fluctuated 3lbs up..did anyone else notice if their gallbladder meds changed their weight or slowed the progress of their weight loss? A few people have expressed bloating and weight gain while others have said it helps to aid in weight loss as your gallbladder can breakdown cholesterol etc. perhaps my weight is attributed to the fact that I had about 680 cals compared to my average of 400-500. Thanks all!!! -Mike
  16. IAmJacksLapBand

    Banded on the 28th feeling sore

    Welcome to bandland Cathy. I was banded on the 27th. I came out of anesthesia early while my incubator was still in and started vomiting. So my throat is very sore. I also have the gas pains and rumbling in my stomach right after a meal. But I feel full. I also have the weight gain effect but I'm not worried at all. My fear now is that my arms, legs, and neck feel very week. I haven't had very much to eat since Monday afternoon. I hope as I keep working on the proten shakes that my strength will return. My port site is a little sore but now it's just the gas and muscle weakness that's bothering me. I'm going to take a walk today.
  17. I had that same concern worry - as a revision from band patient I really thought about this! What I have to honestly say is that even in 2001 there were "early warning signs" that all was not well with the band. I lived in Europe where the band was already being done alot and while I didn't have any local support, I did belong to a yahoo group. My first clue was that there was a general list and then there was a "secret" list where the veterans posted. Once i hit the one year mark, with very limited success and was permitted in the veterans area I came to realize how many people where having complications and very commonly not losing as much weight as they wanted. As most people do pretty well at first with the band - the complications tend to increase over time, the general forum gave a very narrow view of the band experience. There was also a great deal of shaming on that particular website. I had alot of trouble with vomiting more than I should have but there was a culture of blaming/shaming the patient so I never really got the counseling/advice/help I needed to manage the band better. At that time the stock answer "can't help you if you aren't compliant". I would be thinking "compliant with what? what can I eat that won't get stuck and make me vomit and embarrased?" but instead would keep my mouth shut and try to do better - without really knowing "how to do better" At that time, there was less understanding about managing the right level of fill and lots of people had to travel for fills/unfills at great cost, including me, and so often lived with too tight of bands which led to oh so many problems. Well, in truth, my first first first clue should have been pre-op was when my surgeon had me sign a document acknowledging that the band should be considered temporary and would most likely require removal with risk of significant weight gain. I had put on such rose colored glasses I didn't even remember signing that until I went through my paperwork in preparing for my revision to sleeve. With the sleeve, I was looking for all the bad things - and surely found them (risk of leaks, etc etc) - but so far (will be 4 years in Dec) things have worked out as expected, or really better than expected and I feel like more was understood/ widely known about the sleeve in 2011 than was generally acknowledged about the band in 2001.
  18. sexyat44

    Feel Like Such A Lap Band Failure!

    Majority of us falls of the track for whatever reason. Just pick yourself up and think about what you were doing to lose weight. Lapband is only a tool and you have to let the tool work for you. This is not easy and it's definitely not a magic band. Keep your head up, don't be discouraged, and have faith in yourself that you can do it. Please don't harp on the weight gain, it sets you up for a downward spiral.
  19. Wow where to being... I would say that to truly dig back into myself my slide to my current weight (375 at the time of this writing) would stem from my college days. Although I was always the bigger kid in high school, I always hovered around the 220's. My first 2 years in college I completely destroyed my eating habits, late nights studying or just going out, crazy hours, long commutes, etc. I went from 220 to about 280 in what felt like overnight. As I bought new outfit after new outfit, I finally said "enough!" I hopped on weight watchers (which I had used in the past to some success). I enjoyed the freedom of the points program and how I could bank points for a cheat day and work out to bank some points or just use it as some extra weight taken off that week. I managed to lose 70 pounds and get back to 230 over the course of a year. Then my last year of college hit me like a ton of bricks. The class intensity was upped and I took on extra courses because I wanted to add minors into my program. I also met my lovely, darling, beautiful future wife at this point. Although some of the best times of my life happened over the next 2 years (I took an extra year to finish college with all the additional courses) I ended up dropping out of weight watchers and watched my weight skyrocket. After getting my Bachelor's, starting my Master's, getting a full time job, getting married, losing a close loved one, buying a house, having a child, my life became about everything else and all the focus I once placed on myself and my health faded to nothing. Over those 9 years, I would put on over 145 lbs. My shame knows no limits. I tried all the usual tricks: back on Weight Watchers, switched to Jenny Craig, tried Nutrisystem, back to Weight Watchers (which is where I am still at) and nothing worked, mostly because I lost the will to care about myself. It is not really in a negative way that I lost this will. I am not depressed. I don't emotional eat, in fact tough days I tend to eat little to nothing now, and crying just makes me sick to my stomach. Basically, I have dragged any sort of focus I once had for myself onto everything and everyone around me. I now know that I need balance in my life. I also need a kick in pants to get me started. So, September 9th, 2013, I am off to see the Wizard, the wonderful Wizard of weight loss surgeries. We discuss the choices that I want to get more information about, the Lap Band surgery and the Gastric Sleeve surgery. Both he says are good options. Due to my age (under 30), and the fact that I don't have any debilitating weight related health issues yet, like diabetes, damaged knee caps, painful lower back (though it's getting there), etc., he says that Lap Band can be a good option as it is reversible once I lose the weight. I like the sound of that, but in the back of my mind, I am thinking of my college days were I did great to lose 70 pounds, only to put back on double that weight. So we discuss option 2, the Gastric Sleeve. Although scary to think about at first, it does seem like the better option. After discussing things with my family and friends, I decided on the Gastric Sleeve. Now the fun begins. Tests, endoscopy, paperwork upon paperwork, letters, issues with insurance, disability forms (just in case) and finally! Sweet, sweet approval! I went to see the nutritionist and behavioral psychologist, learned a lot about myself and the process. I do regret not preparing as well as I should have for the surgery. I have been trying to slow down eating my meals but haven't gotten into a good rhythm. I am still struggling with not drinking with meals and my soda craving has been hard to curb. But I finally feel I am nearly ready. I have made plenty of puree Soups for post-surgery, my favorite of which is the butternut squash Soup, a great meal during the 2 week liquid diet portion post-surgery. I have devised a plan to make sure I am getting all my Protein in during the first two weeks until better sources can be added after the liquid diet phase. I ordered a Nurtibullet in the hopes that I will completely be over soda by being able to grind up fresh fruit / vegetables for delicious smoothies. For now, everything is coming together, but there is still a lot to do as well. I was told to watch my weight gain pre surgery and even to try and lose some before going in (though my insurance doesn't require it). I was able to knock off 10 pounds, but put it back on, and again managed it off, so I might be near 365 pre surgery, but I know that final result on Sunday night. I was also told not to blow it by going all out as a "last hooray". Though I must say I have been somewhat holding to that, I am making a trip this weekend to my favorite buffet in Atlantic City. But I have been good leading up to it know that I am going there, so hopefully I don't ruin my work over the last couple weeks! But I don't think of the surgery as a end to my eating out, and you really can't otherwise none of us would do it. In this case, I just want a weekend getaway pre surgery, and if there happens to be my favorite buffet there I might as well partake. So this is it, surgery is scheduled for March 3rd, 2014. I am ready as I'll ever be. I have told most of my family and most of my friends. That is a completely personal issue that I feel each individual must decide who to tell and when to tell them on their own. I made the mistake of telling my boss, which at first was all fine and dandy, but now as the surgery approaches I keep getting questions like, "when will you be 100%" and "will you ever be able to do X, Y or Z again at work" and "will you be calling out often due to issues with it?" and so on. My suggestion for work is to not tell them. At first I didn't think much of it, but now it is coming back to haunt me a bit. You don't have to lie as the law protects anyone having surgery to not have to tell their employer why they are doing it, but I would definitely not tell them why if you can help it. As for the family/friends, some I just didn't tell pre surgery because I didn't want them to worry about the surgery itself. Unfortunately, my parents had to know since they are going to help watch my son that day and take me to the hospital and all that. They are scared about the surgery going wrong, even though I assured them of the routineness of it nowadays. Heck, it is same day surgery! But of course I understand why they are scared, since it is still surgery. All my affairs are in order though, and I am ready for anything should it come my way. I am so excited for the surgery and I can't wait to be able to finally shed some real pounds. Everything that I am doing can also help my wife and son as all of us will be eating better at home. No more late night fast food runs, no more high calorie / sugar soda in the house, the ability to actually cook meals (i never cooked a day in my life until last month and now I can make some basic, healthy meals!), being able to do more outdoor / physical activities as a family. I am also so excited to finally wear things that have been sitting in my closet for years. Clothes that have never even had the chance to see the light of day. I am also excited to not have the seat of my pants rip out of pants while I am wearing them (3 times it happened, I must say stay away from St. John's Bay clothes). And the Pièce de résistance, I can finally wear shoes that aren't loafers! I wish all of those on this wonderful journey with me the best of luck and I look forward to making new friends in this process too. I am excited for the advice that I can give one day to newcomers and the advice I can receive from the veterans. Good luck to all!
  20. I have no eating disorders and real hunger...It ALL varies by personNo i agree, you can't always rely on people but the least they can do is not get in your way. Also not everyone will lose the hunger sensation and even more interesting I just found out today by another poster, sometimes vitamins can increase it. https://www.livestrong.com/article/488651-vitamin-b-complex-and-weight-gain/">https://www.livestrong.com/art...min-b-complex-and-weight-gain/ VSG2017 HW 249 SW 238 CW 167
  21. Thank you all so much for your responses I agree I need to actively try and get my highs from a new productive habit. I'll have a good think about it. It's so weird how similar the over eating and over spend cycling is.... the delicious anticipation and planning or the pure joy of a suprise temptation... the shutting out of the thoughts that tell you you will regret this.. the raised heart rate and excitement of the purchase or eating... the warm glow that follows and the brief high.... then the guilt sets in.....after a few cycles of that you face major weight gain or debt issues which add to the stress and of course you need to feel good again.... I guess I should be grateful I hate cigarettes and alcohol!
  22. Sades

    A new medical issue for me.

    Good to hear you are well Kendra, sorry about the weight gain but you have been through an ordeal and getting your health back on track is more important than a few lbs. Hope you're not overdoing it with work and your moderator role. Sounds like fun though. I'm off to work so hopefully I'll see you around more often. Take care!
  23. I’m not saying that severe Fibro symptoms is only experienced by overweight people with FM. I know several pwf who are average or underweight. I also know a few people with diabetes who are average or underweight. By providing the info below, I am acknowledging that some of us do need to know this info. Fibromyalgia and Insulin Resistance The pain, stiffness, malaise and fatigue of Fibromyalgia and Chronic Fatigue Syndrome [Myalgic Encephalomyelitis (ME)] often cause people with FM or CFS/ME to become sedentary. This sedentary lifestyle may lead to severe weight gain and obesity. Obesity has been linked to insulin resistance. Researchers have found that “insulin resistance is a fundamental aspect of the etiology of type 2 diabetes and is also linked to a wide array of other [conditions] including hypertension, hyperlipidemia, atherosclerosis. . . the metabolic syndrome, or syndrome X, and, polycystic ovarian disease.” [1] MedicineNet.com reports, “insulin is a hormone that is produced by the pancreas. Insulin is an essential hormone that has many actions within the body. Insulin resistance (IR) is a condition in which the normal response to a given amount of insulin is reduced within the body. Higher levels of insulin are needed in order for insulin to have its proper effects. So, the pancreas compensates by trying to produce more. Insulin resistance is a risk factor for development of diabetes and heart disease.” [2] So what does all this have to do with Fibromyalgia? Well, how many of us with Fibro, [overweight, underweight, average weight], have experienced the cognitive impairment referred to as Fibro Fog. Fibro Fog is that episode of forgetting words, walking into a room and forgetting what we went in there to get, losing thoughts or words, etc. One study found that an increase in insulin resistance in people with FM [pwf] may be a risk factor for increased Fibro Fog. [3] Endnotes: _____________________________________________________________________________ [1]Obesity and insulin resistance, Barbara B. Kahn, Jeffrey S. Flier, Published in Volume 106, Issue 4 J Clin Invest. 2000; 106(4):473–481 doi:10.1172/JCI10842 [2]http://www.medicinenet.com/insulin_resistance/article.htm#what_is_insulin_resistance [3]Insulin resistance possible risk factor for cognitive impairment in fibromialgic patients. Fava A, Plastino M, Cristiano D, Spanò A, Cristofaro S, Opipari C, Chillà A, Casalinuovo F, Colica C, De Bartolo M, Pirritano D, Bosco D. Metab Brain Dis. 2013 Jul 28.
  24. Baconville

    A Couple of questions.

    I will give you the opposite side since I see my clinic as more conservative than most I see here. We are told that we should ALWAYS follow the 30/30/30 rule. That rule is no drinking 30 minutes before eating, chew every bite 30 times, and no drinking for 30 minutes after finishing eating. Drinking while eating allows you to eat more since it pushes the food through your pouch. Stopping drinking and waiting to drink is making use of the tool that RNY is. Not following his rule most believe will lead to weight gain over time. As for eating carbs... We should always eat our Protein first. We must also make our protein goal. Once those are met adding in some carbs is fine. I have had potatoes, rice, crackers, and bread. The one thing that my NUT told me I should not go back to is Cereal for Breakfast. I always enjoyed oatmeal for breakfast. There is simply not enough protein in any of the cereals to make the daily protein goal. It's different for each of us, but I hope this helps. Good luck!!
  25. burnsun

    breastfeeding while banded

    Of course not- it actually works and does not cross the blood brain barrier (like REGLAN- the perferred drug of choice which can cause depression or suicide in some women) AND IS AN OFF MARKET USE. dOMPERIDONE (20 mg 4x per day) IN THE AMOUNTS NEEDED TO INCREASE PROLACTIN - HORMONE MAJORLY RESPONSIBLE FOR MILK PRODUCTION is no where near what they were talking about and the heart attacks were for introvenous use- again not the same. This drug is used in almost all other countries (England, Canada, Australia, New Zeland,France, etc) as a stomach aide for children and adults and sold over counter in most. But we the fount of all knowledge find it unreasonable to let medical professionals and people decide what works best for them and ruin our ability to help lactating women with problems. On a note- your doctor can prescribe reglan if there is an issue- but I wouldn't use it. The cross the blood brain barrier and probability to personality and mood changes was too much of a side effect for me. Also iusing anything to enhance proolactin- usually cause some mile weight gain due to increased appetite. If you haven't guessed --- I used domperidone to facilitate lactation for my adopted little ones- before Adrian. I also believe it helped me so well that I had/threw the one and only egg I ever mad e to get pregnant with Adrian. So I am happy it is there and that the American Assoc.,of Pediatricians is still recommending as preferred drug for lactation enhancement

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