Search the Community
Showing results for '경상남도외국인출장만남[카톡: po03]『goos20.c０m』모텔출장콜걸출장안마Yⓛ♦2019-01-19-10-29경상남도✌AIJ☢출장소이스출장아가씨출장샵추천┝출장샵안내1오피△경상남도'.
Found 17,501 results
-
I am now 10 day post sleeve. I would kill for some solid food as well!!! I am already planning my first solid meal, which judging from the posts on here will be about 5 mouthfuls of whatever I choose. Stay strong, we all had this done for a very good reason. Good luck with your journey.
-
I have not been attending any support meetings since getting banded on 1/19 but I plan to start this month. The meetings are held once per month. I decided to start going after I had my first fill on 4/11. There were five other ladies also waiting for fills and while we were waiting, we started talking and sharing our experiences. I found even that beneficial and fun. So I made up my mind at that point to check out some of the support meetings. Especially now since I seem to be in a slump and stressed out about it.
-
I am 25 and I weigh 308 lbs. today. I started my journey at 324 lbs. I want to know if any one else is on the same road as I am. I have been obese for my entire life. I can't walk a flight of stairs without getting out of breath. Yesterday was the first time in about five years that I got out of the house and walked around the neighborhood. I was always a couch potato. I would eat all day long. Any time my mood changed good or bad I would eat. Anytime I watched T.V. I would eat. I just ate a bunch of junk food like, nachos, bags of chips, candy bars, chocolate chip cookies, buttered popcorn, etc. Even after eating all day I would always take something sweet upstairs to bed. I have even let my daughter follow the same paths as I have. She is five years old and she wants McDonald's everyday after school because her granny always takes her. She is not too big now (51 lbs.) but her doctors always check her blood pressure because she is in the top 10% of her age on the weight chart. When I decided to get my life together and stop killing myself I decided to turn her around on the right track also. She cries out in the stores and throws temper tantrums because her granny won't take her to McDonald's anymore and I threw out all of the sweets and fattening foods out of our house. She is coping better now. I bought sugar free Popsicles, fat free pudding a jell-o, and different healthy snacks that she can have. I also don't let her have these things until she eats her meals including vegetables. I have forced myself to stay on my four week EAS AdvantEdge pre-op diet. I will be banded on June 13th. Every time I see a restaurant or a commercial about food and start craving unhealthy foods, I just imagine myself fitting into my size 12 nightie. I would like someone to give me encouraging words or tell me about your experiences with you weight issues.
-
New here from California!
juliegeraci replied to VwGirl916's topic in Tell Your Weight Loss Surgery Story
I think Kaiser has a program that once approved you go through their program. I think it is either 6 or 12 months. You have to lose 10% of your weight before they will do the surgery. Go into your doctor and find out more. That is where I would start. Good luck. -
From the album: Mae Gibson
-
Just got sleeved! Can get fluids in. Help
aball replied to PurpleJazz's topic in Tell Your Weight Loss Surgery Story
Im worried about my drain tube, it keeps getting clogged and now the color has turned like a yellowish green. I was sleeved on 10-13 -
FKN TIRED OF STALLS!!
BulletWithButterflyWings posted a topic in POST-Operation Weight Loss Surgery Q&A
Im a year and a half out from my surgery and OMG it gets so so hard sometimes. Covid hasn't helped things either since I've been stuck at home around food and our LOVE-HATE relationship 24/7!! Cravings? CHECK! Stress? CHECK! Anxiety? CHECK! Unhealthy food (at least for me) stocked up?? DOUBLE CHECK! I just ordered more protein shakes/snacks to help alleviate some of this because i don't want to punish my husband or kids by taking away their treats. I know i haven't been making smart food choices lately so im just ashamed more than i can even describe. I was going to therapy but since the pandemic began its Tela-Health video appointments and the office is INSANELY backed up.. i refuse to see another dr because of the distance plus i don't like having to explain so many times what my issues are.. I just wanted to vent to my Surgery Siblings because it feels like everyone around me doesn't understand why it is so hard, stressful, and heartbreaking to be stuck around food all the time because EVERYONE in my family is skinny and don't gain weight at all. I look at a candy bar and gain 10 lbs lmao Thanks for letting me vent!! ❤️ ❤️ ❤️ -
Hi Andrea, You will need your bullet as you will be staying until the forth of August I believe you said. Dr. Cobourn's patients start having Optifast again. I started having mine on friday after having surgery on wednesday. The day of surgery was Water only then thursday clear, low fat low carb low calorie liquids. Then Friday opti-fast can be added in. One package for me spilt into three servings for the day. That lasts 7-10 days. Yours might be slightly different based on what Dr. C thinks is best. Hope that helps with your question. I also took both gas x strips and chewable tablets. Also found children's liquid tylenol the 2-12 year old one worked well for me for pain. Also they do make a gravol suppository which might be easy to take then the liquid if you are having troubles, but I don't think you will, I sure didn't and that was a fear of mine. Has your package arrived from the clinic yet?
-
Finally made it. Sore, sick, but excited... HW 302 STW 291 (01/08/18) SGW 274.9. (07/25/18) CW 274.9 GW 151
-
Any tips on the liquid diet Thursday afternoon will be my last meal. The time for surgery will be here before I know it getting myself prepared
-
Is Vegan life so awful
cheryl2586 replied to cheryl2586's topic in POST-Operation Weight Loss Surgery Q&A
Well I do eat dairy products. A lot of vegans do drink milk and eat eggs and fish. I just choose not to eat fish. 2 (15-ounce) can no-salt-added black Beans, rinsed and drained 1 egg 1/2 yellow onion, chopped 1 cup whole wheat bread crumbs or I use Italian style bread crumbs. 1 teaspoon dried oregano 1 teaspoon dried basil 1/2 teaspoon garlic powder or granules Salt and pepper to taste Hot sauce to taste 1 tablespoon extra-virgin olive or canola oil 1 teaspoon of seasoning salt 1 half green pepper chopped Put beans in a large bowl and mash well with a fork. Add egg, yellow onion, bread crumbs, oregano, basil, garlic powder, salt, pepper and hot sauce. Mix well to combine then shape into 6 patties. Heat oil in a large skillet over medium heat. Arrange patties in a single layer (working in batches, if needed) and cook, flipping once, until golden brown on both sides and cooked through, about 10 minutes total. Transfer to buns, top with lettuce, tomatoes and red onions and serve. Nutritional Info: Per Serving:290 calories (70 from fat), 7g total fat, 1g saturated fat, 35mg cholesterol, 450mg sodium, 47g carbohydrate (10g dietary Fiber, 7g sugar), 12g Protein You have to remember the carbs will be high because they are beans but these are the good carbs. -
As for me, I feel most of my hunger is in my head.....if I am bored, or everyone else is eating, for some reason I feel like I should be too....weird right? Everyone is different.. I just had a fill to 4cc on Monday and it doesn't feel any different. But I will give it a few weeks before I decide if I need something else...my doc did say where I have had 3 fills some people with the band the same length as me have had up to 10. So I think there is a lot of fine tuning involved. I would definitely get in with your doc and let them know how hungry you are, how much you can eat, and how long you can go in between meals. Keep us posted!
-
Holy Crimoly...Surgery is in 2 weeks!!!
BigBandFan posted a topic in Tell Your Weight Loss Surgery Story
I've been looking into lap band for a long time and finally decided to do it. It's all been a great idea theoretically, but now..it's going to happen!!! What am I doing?? I've had 2 laparoscopies for endometriosis, so the surgery part doesn't scare me. I was on Optifast for twelve weeks, so the liquid diet doesn't scare me. BUT, what if I can't fix the mental part fo me that can't figure out how to eat right? What if I can't fix the behaviors that got me here is the first place? Obviously, I couldn't fix them before or I wouldn't be logged on here now. I'm hoping it's normal to freak out like this a little. My pre-op visit is 3/19 and my surgery date is 4/3 with Dr.Greg Schroder in Richmond, VA. Let me know if you have any hints on how to fix my thinking! -
My surgery was also originally scheduled on July 19, with an Aetna-approved surgeon here in California. But he had little-to-no experience with the sleeve, didn't offer much in the way of bedside manner, had a sort-of factory-line approach to his practice, doesn't keep patients in the hospital very long, and uses a 60 bougie to boot! In the meantime, I too have been VERY impressed with what I've read and heard about Dr. Aceves. So I've changed direction - canceled the surgery (even though it would have been covered by insurance) and doing the self-pay thing with Aceves in Mexicali on Aug. 9. My only concerns are around the rare event I end up with a post-surgery complication, even weeks or months down the line, and not having my surgeon easily available for a consult. I hear Aceves and his staff are very responsive to calls & emails, though, and I do plan to loop my PCP in (seeing her on Monday), to enlist her support in case I need her to admit me to the hospital later. Better to have a plan and not need it, than the other way around, but Dr. Aceves has such a good reputation and great stats, that I expect things to go really well. The main thing, though, is to make the right decision FOR YOU, that you feel comfortable with, and that satisfies your most important criteria. Sometimes I think my decision doesn't make sense - it certainly doesn't from a financial standpoint - but it's the right one for me.
-
From the album: BEFORE Pics of moi...
-
Niterun - Thanks for the post. You should be proud of yourself! I am scheduled for surgery March 10 and I have to admit, since it was scheduled a week ago - it's definitely last supper syndrome. Not that I'm eating everything I think I can't have after surgery, I'm just overeating, about 1800 cal a day. I know it could be worse, but I set out every day intending to stick to 1200 calories - was doing well and down 10 pounds until my surgery was scheduled - talk about crazy! I'm up about 3 pounds from my doctor appointment a month ago. I might try what you are doing. It may help me get in the mindset that surgery really is right around the corner. I just started a routine exercise program - gave up the gym - it just wasn't for me. I enjoy walking, have some exercise videos, etc. Im doing okay on my Water and don't have caffeine or soda, but I really need to practice chewing like crazy. That's something I really have to work hard at remembering to do. I've wolfed my food my whole life. Again, thanks for the inspiration and congratulations!!! Please keep me posted on how you are doing. Send me a message anytime.
-
Hi Bookleen, I'm in a similar situation as you. My BMI is 27.1, and I've hardly lost any weight in the last 4 months. I too discussed w my surgeon and he said the same as Coops just said above, it's not about BMI it's where you feel comfortable. I still want to lose around 10 lbs but I know I have to start working at it again, at the moemnt I eat and drink anything I want, I so excercise quite a lot, I think thats the only reason I haven't put on any weight. I could've written that post myself you know, I need to tidy up my act too and strat losing again before my 1 year anniversary. How far out are you exactly? Good luck, to all of us
-
I drink bipro Protein Water. I find it a little too sweet so I dilute it with ice tea or water. 1 bottle is 90 calories and 20 grams protein. Had lapband surgery 10/12/16
-
How Many Ppl Exercised During Their Weight Loss Phase?
Lissa replied to cmf1267's topic in Fitness & Exercise
I started doing 10 reps of arm exercises with 2 pound weights a few days after surgery. I firmly believe in low weight, high reps to reshape my body. My arms, back and thighs look great and I'm getting good waist definition and my butt has definitely reshaped itself. Now I do half the weight machines at my gym every day, plus 30 minutes of cardio. I keep changing it up, but the core muscles ALWAYS get worked at least 3 days a week. I also walk stairs and do circuit training a few days a week. So far, so good... and I'm not at my personal goal yet, although my WLS surgeon says that I've come as far as possible without surgery. I'm keeping my plastics consult later this month, but I'm also still working hard on sculpting and reshaping. -
How Many Ppl Exercised During Their Weight Loss Phase?
PdxMan replied to cmf1267's topic in Fitness & Exercise
Yeah, when I started to really notice that I was losing muscle mass, I figured I would rather have too much protein intake than not enough. If my body was in the mood to make muscle, I wanted it to have the components it needed readily available. Yes, the excess would most likely be converted to glycogen/fat, but I was OK with that. I just didn't want to lose any more muscle. I tell you what, I am most likely the person NOT to follow, unless you want to work out a ton. When I was running 30 miles a week, doing a race every month, doing HIIT and weight lifting twice a week, I was consuming at least 160 g protein and at least 200 g carbs, daily. My calorie intake got as high as 1,700, on my best days. Not something you would typically see in a sleever. But, I was losing inches. I think in this phase, I went from a 35 waist to a 32, but lost less than 10 pounds. BTW, my excess skin is better, but it is still there. I am going to wait for my 2 year surgiversary for a plastics consult. I figure everything will have settled into place by that point. At a year out, I can still see things firming up in that dept. -
Good luck to you. I get my ivc filter in on June 10 and have Rny the next day. We should keep in touch and help motivate one another.
-
Any 19 year olds that have been approved
DanBar posted a topic in PRE-Operation Weight Loss Surgery Q&A
Just curious as to how hard it was to get approved at 18/19? Thanks! -
I have been sitting at my desk today wondering why I kept thinking today was somebody's birthday, anniversary or some other important day I was forgetting until it just hit me, it's MINE! 3 years ago today (which was Good Friday), I had my surgery. It has opened up a whole new life for me in so many ways. For the first time in my 47 years of life, I feel like I have some control over my life and what I put in my mouth. I've managed to keep most of the weight off, having gained back about 10-12 lbs from my lowest, but knowing that if I concentrate on what I need to do, I can get it off. I have the confidence in myself to be able to achieve that. So, I hate to toot my own horn, but I felt like I needed to tell somebody. I'm very grateful to everyone that has helped me along the way, including many of you on this forum. Support is a beautiful thing and a tremendous help. Get it anywhere you can. So to all of you on your journey and beyond, be proud of yourself for making a difference in your life and having the courage to do what you can to make your goals happen. And thanks to all of you who have helped me.
-
Day before surgery at 260 lbs 02/17/10
mcastane posted a gallery image in Before and After Lap Band Photos
From the album: My journey
-
From the album: Rachel's Post-op
