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Are you still in contact with your dietician? Might be worth a conversation with them to see if there’s something you’re missing & to get you back on track. Maybe track your food for a week or two as well if you don’t. Can be easy to get a bit complacent about portions, ingredients, etc. as time passes. You could take this data to the dietician too. Have you see your surgeon recently? PS: Can you provide a little more information: type of surgery, starting weigh, weight lost, current weight, how long you’ve been plateauing, etc. It’s very helpful when offering any advice or suggestions.

The PPI won’t cause hunger. It reduces the acid in your tummy. You’re ahead of the game if you can differentiate between head & real hunger. Yay! Those distraction activities will help when you are experiencing head hunger. If you feel hungry after you’ve eaten, that’s head hunger too. Try a warm drink instead of a shake. They’re a meal replacement not a snack. Many are advised to wait at least three or four hours between eating & only three meals a day & maybe a snack. I still have times I can feel liquids go down. It’s a bit weird at first but now it’s just one of those things like my vey noisy, rumbling, grumbling tummy. Your experience last night sounds like late stage dumping not the foamies. The foamies (frothy, thick saliva & bringing up what you ate that was stuck or too coarse or too much) occurs pretty soon after you’ve eaten the offending food. Dumping symptoms can include chills, weakness, light headedness, nausea, bloating, heart palpitations & vomiting &/or diarrhoea. Dumping usually occurs if you eat foods that are too fatty, have too much sugar. Even dairy can cause it. It occurs when these foods go through your tummy to your intestines very quickly (dumps through your system). About 40% of bypass patients can experience dumping. Once you work out what causes yours, you can avoid those foods. Some say in time they work out how much of those foods they can eat without experiencing dumping. Worth a conversation with your team to diagnose & management.

my first stall was during weeks 2 and 3 post-surgery, so it started one week after my surgery, too. Just stick to your plan and stay off the scale for a few days if it's messing with your head. As long as you stick to your plan, the still WILL break. It usually takes 1-3 weeks.

Day 5 out of 14 on the pre-op diet and I've settled into somewhat of a routine. I do a Bariatric Fusion cappuccino shake at breakfast with a 20 oz decaf tea that has 1/2 cup Fairlife milk and a scoop of collagen in it. Oikos triple zero yogurt for a mid-morning snack. Bariatric Fusion chicken soup shake for lunch. Jello for snack. 2 scoops Syntrax Nectar unflavored powder in one cup of Pacific Foods tomato basil soup for dinner. Jello for dessert. Sometimes a Good Night protein hot cocoa before bed if I'm hungry. I also take my chewable Celebrate One 45 vitamin, 3 celebrate calcium chews, 2 scoops of Benefiber, Vitagut liquid probiotic, and a liquid omega 3. Believe it or not, all of those supplements add 160 calories and 14g carb to my day! I also drink three 32oz waters with a sugar free flavor packet in each. Total average daily macros: 850 calories, 105g protein, 11g fat, 50g carb Weight loss so far: 7lbs

I haven't had a movement in 2 weeks and i take senna every night !

Thank you so much for all these suggestions! Yes I feel hungry sometimes after 30-60mins of a meal. So I drink water or protein shake. I do take PPI, that could be a possibility of why I still feel hungry. Most of the time it’s my head hunger craving for certain food. Also my tummy does rumble but don’t really feel hungry. I’ve been able to tell what type of hunger I am feeling. when I drink liquid, I literally sit there and drink with small sips through out the hours….when my tummy feel full from it, I come back to it later. I can feel the liquid traveling down when I drink. Yesterday was my first day being able to reach 60oz of liquid, but at night I didn’t feel well. Had my dinner at 6pm, went to sleep 11pm. I woke up feeling something up my chest and when trying to get up, I vomited. Sorry if TMI. It’s was all slimy mucus. No food. I was shivering, chills, migraine. I vomited a few times then vomited foamy bubbles… well after that I felt so much better. In search to see what is going on with me, it seems many bariatric patients go through this, but usually right after eating if they didn’t chew well or had too much food. I have tofu last night tho. It’s soft and should be easy to break down. On the bright side, It seems I am breaking my stall. From 241.6, I am now 240.6 lbs. even it’s only a little bit I am happy, because I am on this stall since 2 weeks ago, only 1 week after surgery.

We have the same surgery date!! I'm lucky in that they don't require a full 2 weeks of the pre-op diet for me. I start on Tuesday, but no meal for dinner. Protein drinks for all 3 meals and then other stuff for snacks. Best of luck to you!!!!

Give your meds a chance to kick in. Do some therapy. Try eating some soft foods and drinking your protein for now (protein shakes, protein gatorade). What do you mean when you say your body is falling apart? How far out from surgery are you? The symptoms you're describing sound pretty normal the first few weeks out from surgery. They do get better. If you're further out, it may be because you aren't meeting your fluid and protein goals. How close are you to hitting them? What are you eating and how often? We need more information before we can offer any real advice. I will say that there isn't any doctor that will do a surgery to stretch your stomach back out, so that's out. Instead of sabotaging your surgery, let's see if we can come up with some suggestions to help you through this.

When I had my sleeve, I took 2 weeks off (desk job). When I had my revision to bypass a year later, I felt fantastic and only took a week off. I had a harder time with the sleeve than I did they bypass, but everyone is different. A week is absolutely essential, 2 weeks seems to be the average, some even take 3 weeks off. Personally, I had my doctor write a note saying I needed 2 weeks off, that way I knew I had it. I needed all of it with the sleeve, but I was able to go back after a week with the bypass so I just had my doctor write a new note saying I was cleared to go back after a week.

Nope. I've thrown up on several occasions (at least once a week). Haven't torn anything

My husband, daughter, and son all have had the flu the last few days. Horrible vomiting and diarrhea. I am so afraid of throwing up. I’m almost 3 weeks post op from RNY. If the worst happens and I do throw up will it tear open my stitches?

I agree. Take a breath & celebrate what you have achieved so far. Then, yes, get back in your surgeon/dietician's plan as you were before the holidays. Make an appointment with your surgeon & your dietician. They’ve seen it all before & shouldn’t judge especially if you’re asking for help. Do you track your food? If you don’t maybe do it for a week or so to make sure you’re not missing something. It’s easy to miss something especially if you’ve let things slide or you’ve got a bit complacent about portion sizes, etc. And you can review it with your dietician. Maybe make an appointment with a therapist too to help you reflect on what was behind your slide & help you get back on track mentally & emotionally. All the best.

I took three weeks off (desk job) but could have gone back after two. I was pretty tired the first few weeks after surgery, though...

IIRC, vitamin E can cause some issue with blood thinning. Although the amount that's in a multi may not be enough to do that. They may just mean don't take a separate E capsule - but I'd check with them. Also, before some of the surgeries I've had, I've been told to stop taking all vitamins about a week before - although I don't think I was told to do that before my bypass, though. UPDATE: I just read on realself.com that the amount of vitamin E that's in multivitamins usually isn't enough to cause problems. another update - I don't know what kind of multi you're taking, but Centrum, for example, has 13.5 grams of vitamin E. Those vitamin E specific things are usually at least 400 IUs, which I just learned is equal to 268 mg. So yea - what you're getting in a multi is a really low dose.

Hi Everyone! I am suppose to be taking a pre opt multi vitamin with minerals 2 weeks before surgery. Then it says on same sheet at bottom stop taking vitamin E. Well everything has freaking vitamin E in it. I’m going crazy and my surgery is suppose to be on 21st. I may have to postpone because of this. I’m still taking my multi vitamin that has E in it. Just doesn’t make sense. Can anyone share what pre opt brand of multi vitamin they took before gastric bypass? Thanks so much!

It's similar to most WLS, I believe. I was advised to take 2 to 3 weeks off but I was up and about in no time (the next day) but I was tired a lot due to much lower calorie intake, after effects of the surgery, healing.... Etc. Depending upon the type of job you have, you can't lift anything heavy the first 6 weeks since your stomach will still be healing. Congrats on your recent approval!

I had the lap band for a long time, and there were definitely days that food would go down much easier. Then I had days I couldn't eat but a few bites, and other days that it felt like there was no restriction at all. Many times, it depended on what type of food I was eating. I don't think you need a fill unless your weight loss has completely stalled, and even then, a common problem is being too aggressive and getting too many fills and ending up causing serious long term side effects with the esophagus. As long as you are still in the general ballpark of say, your calorie goals, I wouldn't worry about the day to day fluctuations. You can get a barium swallow and see if you pouch has stretch or not, I did that yearly to make sure the band didn't slip and/or if I stretch the pouch above the band. Sometimes that can cause people to be able to eat a lot more when they have the band.

I am five months postop and think I am driving myself crazy. I have not lost any weight since November 11 right before the holidays and am terrified I messed my surgery up. I indulged a little too much with carbs during Thanksgiving and Christmas. I started this journey at 285 and am currently 227. I was 269 August 29th day of the sleeve. I followed my diet to the T until holidays How do I pick my weight loss back up?? Did I ruin this for good?? I def CANNOT eat as much as I used to but I can't seem to get back to starting point of protein and 5%carbs and 5%fat limits on food items. I'm embarrassed to talk about it with anyone except this forum. All my bloodwork is great. I am doing some cardio and weights 5 days a week but not much as I'm slowly getting into it. But I feel like I've messed up my sleeve or something!! What If I did all this just to lose almost 60 pounds but to be honest I do feel the best I have in years. I just don't wanna give up I don't even know what to think about not losing weight all these months. I did gain/lose a few pounds (was 224 then was 230 now I'm 227). Am I going to be stuck at this weight forever??? Its only been 51/2 months!! Advice please!!!!

Had my gastric bypass on the 7th. Spent one night in the hospital. The gas pain is real. From my experience it seemed more intense than others have had. I have to be on a 2 week full liquid diet before I can start the puree phase. I can only get a bite or two of Jello down before I'm done. I could only get one protein shake down until today. Seems like I can take in more water than I should be able to. But, that's good. So that I can get the minimum of fluids in so I don't get dehydrated. I had glue, no staples. Overall, still sore nothing too painful just uncomfortable.

Three bits of advice if you can manage it: 1. Curbside pickup for groceries 2. Takeout instead of eating in for your restaurant meals 3. Hotel close to your hospital for the night before if poor weather is at all a possibility. For many reasons, my mom and I are staying in a hotel the night before my surgery, and Mom will stay the next night while I'm in the hospital. Traffic, early call time for surgery, snow. I live about an hour from the hospital and there is a nice Courtyard Marriott about 1 mile from the hospital on a very busy road that is sure to get plowed 24/7. Plus my mom hates night driving, especially to and from areas she doesn't know well, and she wanted to be sure she could come see me in recovery and feel safe driving by herself.

I have stagnated a little bit over the past month+. Got down to 215 but popped back up to 220ish (now back to 217). Figure it is just a bump in the road and I am still committed to getting to sub 200 by my year mark. Feel amazing and had a good ego boost last week when a nurse at my dad's memory care facility asked my mom if I was single Currently trying to gently talk my sister into looking into the surgery as well (and potentially her son). She is worried about the financial aspect of it, which I totally understand, but my mom has said that she would pay for it. Given how against my surgery my mom was, I feel like this is a HUGE win. I want what is best for my sister (and I think the surgery is best), but I also know how I felt when people told me what I should do about my weight, so I am trying to be very supportive and helpful without being pushy at all. I have talked to others about it as well. I kinda feel like I am a WLS evangelical now! Finally, haven't heard from @Synlee in a while, but I hope you are doing MUCH better. I still say a prayer for you every week.

Yeah, so I chose the RNY gp because I liked that it has a stronger metabolic impact than VSG while not being too malabsorptive like DS. Based on the risk calculator, there was a somewhat higher likelihood of addressing/resolving my hypertension and blood sugar issues, and I didn't want to risk developing GERD and requiring daily medications or a revision. I need this to be a one and done surgery if possible for financial reasons. Given that a full 20% of my surgeon's practice is revision (mostly to RNY, but they also do DS), this revision issue felt like something that is common enough with sleeve patients to give me pause. Also, my brother had the sleeve 15 years ago and while his overall weight is still well under where he began, his weight regain has been significant. I wanted the additional threat of dumping syndrome to keep me in line where sugar is concerned. And also, the more I thought about it, the more I preferred the idea of rerouting instead of removing parts of my organs. As for not telling people, I was tempted to do that, too. But the more I thought about it, the more I decided to just own it. A lot of people out there mistakenly believe obese people can "just" eat less and exercise more to lose weight and keep it off. How many of their real life examples are people who quietly got WLS and then credited their diet and exercise for their transformations? I don't want anyone using me as an example in the future to tell some other obese person what to do. Thankfully, I turn 50 in a few weeks and have therefore reached the age where I officially no longer give a fig about what anyone else thinks and am happy to direct naysayers to a wide selection of their own body orifices where they are welcome to stow their unsolicited opinions. Also, luckily, my close friends and family are very supportive, which helps immensely.

I made it down to 144 on my own but I finally reached goal thanks to plastic surgery. I'm still recovering from my surgery 3 weeks ago. I actually went to mexico because I found a great Dr that I loved his work and he is board certified in the US as well as Mexico and Cuba. He is known for being very safe and I had to be pre screened medically twice before he would even operate on me. He also works out of a hospital so I thought I had all of my bases covered but my luck is always bad lol. I had complications but I still received amazing care. My only symptom after surgery was a fast heartrate. They brought in all the guns and had a cardiologist, the surgeon himself, a radiologist and the surgeons partner all come in and test me and discuss on my care. My blood came back with a hemoglobin level of only 6.9 and the ultrasound showed a large hematoma. So they immediately wrapped me in a compression garment and then taped me even tighter and I was given 2 blood transfusions through the night. Early the next morning at 7 am I went in for a second surgery to remove the hematoma and to see if I had any active bleeds which I did end up having an arterial bleed which they then fixed. I was also given one more bag of blood. I have the pictures of me opened all the way up during the original surgery and you could not see any bleeding at all so I don't know how this bleed happened but they acted quickly and I felt safe and taken care of the whole time. My dr always has everyone stay at least 1 night in the hospital and I think that is what saved me. So many people go home right away and if that had been me with no other symptoms, I am afraid to think of what could have happened. I was never dizzy or nauseous or even really tired. Just a fast heart rate of 120 with spikes to 150. Unfortunately because I had to have 2 surgeries my front tummy tuck scars are taking forever to fully heal but they are still doing great. No infections, just slow healing. I had a lower body lift which is the cut that goes all the way around and is great for tightening the front and the back. Lipo to my back and flanks, a small bbl and breast reconstruction. So I did have a ton of stuff done and with hind sight I may not have chosen to do it all at once because I wonder if that was increasing my chances of complications After the fact though I'm so glad to have it all done and not have to face any more surgeries. They removed about 8 lbs of skin and 2 in fat. I haven't weighed this little since middle school and I'm still swollen so who knows what my final weight will be. I'm so happy with my results and will have to share pictures once I'm fully healed. My youngest daughter and I went shopping this week and bought crop tops to wear together to celebrate. I've never worn a crop top ever. So I'm looking forward to wearing it in the near future. Gastric bypass certainly has changed my life in amazing ways

I am 100% along with you all…3 weeks stall over here too. My surgery date was January 22. I’m trying to do some positive self-talk. As my husband always tells me…be kind to my wife.