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Today's NSV - work up this morning and just wanted to stay in the bed. It's damp and rainy, I wanted to snuggle under the covers. However this is a big gym day. 9 am aquafit, then 11 am silver sneakers. So I got up & made both classes. By 1 pm as I was running errands I realized how good I felt and I was really happy I got my self up and went. Some days you just have to push through your natural inclination. Otherwise you never change old habits.
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That dreaded moment you are told you need to come to the trauma center to meet your spouse. It has been a rough couple of days. Hubby broke his C2 vertebrate which is right up underneath your skull. We are so blessed that he is not paralized. We spent days on the nuerology floor at our local trauma center. I didn't grab my vitamens or protien drinks (only 4 weeks post op)....I ate mushy protiens at the hosptial and took lots of walks to help with the stress. I know my vitaman levels will be a mess later this week at the dr, but I am proud of my self for not turning to food in a time where no one could blame me for doing it. Total NSV!