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I got the sleeve done in 2010, lost a hundred pounds and then had 2 babies which basically stopped my weight loss. I have gone back to the yoyo effect between 200 and 245. I'm currently 243 and just want to get the weight off. I have severe sleep apnea and gerd that wakes me up sometimes from stuff in my throat.. Has anyone who has tricare select be able to get a full bipass after getting the sleeve? I had tricare prime for the sleeve. I called and they told me that one 1 biariatric surgery is allowed. Thank you in advance!

I'm so jealous. I also had surgery 1/24 and have lost 7 pounds. One of the reasons I did the VSG was because when I would try to lose weight, it would come off so slowly---like it would take maybe 6 weeks to lose 5 pounds. It took me 8 months to lose 30 lbs and that was with Qsymia and eating about 1000 calories a day. I would get so frustrated and just give up, I'd go back to my regular diet (which wasn't crazy--usually 1500 - 1800 calories a day) and everything I'd lost would come back. Now, given my usual speed of weight loss, 7 pounds in 9 days is great. But on this liquid diet where I'm getting 300 400 calories a day max, I thought I'd lose more quickly. I was hoping for at least 10-12 lbs by now. Still, I'm happy that I've done this; it's going well and I know that I will succeed. I was just hoping for it to be quicker!

Hi! How are you feeling now? I thought I was crazy because I had jaundice as well, and thought maybe it’s the vitamin making my skin color change. I was yellow for about 3 days. I gain 7 lbs of water retaining as well, and my stomach also was swollen, but when I had the sleeve I was fine. I felt like I was at my last trimester about to give birth. My surgery was 1/22 and the swollen is going down, but still not so comfortable. Would love to know how you are doing!

I think 21days post op and losing 16-18lbs is great! I just learned in this community that revision surgery have slowly weight loss. My doctor and me doing my own research never came up till I found this site. i am also feeling that I am having multiple stalls. Before pre op diet I lose 15lbs on my own, then during pre op diet I lost 8 lbs on the first week of liquid diet and stall for one week have no weight loss. Then went into surgery while having the stall. After the surgery, I gained 7 lbs of water retention from the iv I got from the hospital. It took a few days and get back to my surgery day weight, then I loss about 5 lbs in a week. so almost 2 weeks after surgery only loss 5 lbs. So 16-18lbs is great! I am jelly here. But like many said everyone is different, although it’s hard, but I am trying to positive.

I am shy of 2 months post op and down some weight, and with that we are now moving into the realm of needing new undies.. Just upfront, I am women (she\her pronouns) so this may not hit the same way for the fellas, but I am sure others are struggling.. that said... What has been your strategy? I don't want to spend a huge amount on good compression undies, or fancy because I am hoping to continue this weight loss trend. Any recommendations of brand you used along the way? Is there a brand you swear by? Bralettes are also something I am looking for... I am busty and of course hate underwires.. If you're at your goal or maintaining, what has been your favorite brand of compression garments if you wear any? Right now I am pretty sure I could stand outside in my undies and set sail as soon as gust of wind came by..

Thank you so much for your most kind words. It’s has been a rough road to say the least. It’s been so hard to focus on the weight loss journey with everything else, but I’m trying. I will definitely take your advice and go see a therapist. Again, THANK YOU 🤗

I wouldn't hesitate to look into a revision. You had such great success with your first WLS. I've read the weight will come off slower second time around, but it beats developing later in life co-morbidities. Many are going for the Ozempic shot nowadays in lieu of surgery, but recent studies show a lot of downsides to using it. I had a few people ask me why I didn't go that route with those shots available. It's the wave of the future they say. Maybe one day improvements will be made. I heard the other day they are working on a pill form. I hope for future generations they can perfect it and make it safe and available to all those who need it. Believe me.. I did my research before getting my RNY. But for now, no regrets. Good luck in your decision making.

If you plan to get skin removal surgery and want it to be covered by insurance, make sure you document with your doctor ALL problems with skin rashes, sores etc. It isn't usually covered since it is considered cosmetic but if you can show a history of problems, there's a better chance of it being covered. I have lost over 100 pounds and have some loose skin, but I am getting cryo therapy twice a week. It helps to produce collagen and tightens my skin as the weight comes off. If I had waited till I hit goal weight, I don't think it would have been as effective. I also sit in an infrared sauna which has its own list of benefits. Rebounding helps too. There are some alternatives to surgery. Being proactive is important but it also depends on the amount of weight you have to lose and DNA. When I had rashes before losing the weight, I used a baby powder/cornstarch blend to keep the area dry. Moisture can make things painful and possibly infected. Good luck!!

agree with Arabesque - common during menopause. Plus you said you're on prednisone - one of the side effects of that is weight gain. So there's two culprits right there... Yes - I'd have a chat with someone to see what your options are. Weight loss is going to be a struggle, so maybe they'd be willing to do something to help with that.

I found I was allergic to derma bond after having skin removal surgery. Yea - the itchiness is awful. They put me on prednisone for ten days, and it cleared it up. weight loss is always slower after a revision than it is after a "virgin" surgery. Five lbs is great, though. And actually a 20 lb loss the first week would be very unusual, even with a virgin surgery. Maybe for folks on "My 600 lb Life", but not a for an average WLS patient. I lost 16 lbs the whole first MONTH. emotions can be wild the first few weeks after surgery - and so can regrets. This will pass - just hang in there!

Have you had a liver function test done? Excess copper is excreted from your body in your bile by your liver. While we’re losing, it’s not uncommon to have odd liver function results (processing our fat out of our body strains it). Maybe if your liver isn’t functioning effectively or being stressed by your weight loss may mean it’s not processing the copper out of your system & it builds up. I don’t really know either. Just wondering. Worth a deeper conversation with your doctors as to why it might be happening & what can be done to help reduce your levels.

Menopause is the worst. It’s when I gained my weight. Went from 60 to 75kg very quickly during perimenopause. This was my usual fluctuation so I didn’t worry that much. Then entered full menopause & bam another 15kgs. I swear I gained it overnight. Several of my friends were the same - gained 10-15kgs very quickly with menopause. Couldn't really shift a kilo of it. Drop a couple & put them straight back on. I had hoped that being on HRT might balance out my hormones & help me lose some weight but nope. Struggled for a couple of years. Wasn’t happy. That’s when I decided to have my sleeve. Why don’t you try getting in contact with a bariatric surgeon to discuss your revision options like to a DS. Does your surgeon who did your RNY still practice? Have you considered whether the new GLP - 1 medications might be an option? Certainly worth a conversation with a surgeon. PS Congratulations on your long term success with your original surgery. Such an achievement.

A little back ground with me. I had gastric sleeve 10 years ago because of my over weight issue I wasn’t getting my period and I wasn’t able to get pregnant. After the sleeve I loss total of 60 lbs, and got pregnant. The first pregnancy ended in miscarriage. I was very depressed about it. So my next 2 pregnancies I made sure I eat and gave enough nutrients for my babies. Also I didn’t keep up with the weight loss after I gave birth. Now after 10 years of the surgery I regained almost all my weight. My issue with pcos such as no having period came back… didn’t have period for like 2 years. Also have other issue like cholesterol, foot pain and Gerd. I thought about having revision for almost 3 years and I took action and had gastric bypass about a week ago. I am feeling some emotional up and down…been crying for the last few days. I feel such a failure of having to have to get the revision when the doctor gave me a chance. My surgery also didn’t go perfect. I was under the anesthesia for over 4-5 hours, (I didn’t get an exact time from the doctor when I came out from surgery. Family was inform about the equipment issue and didn’t see me untill the afternoon) because one of the equipment broke and the medical team had to wait for the replacement. I went into surgery 7am and woke up 4pm. when I woke up they had me take a walk and tried drinking sips of water. I vomited right back with 2 big chunks of clogged blood. And I tried drinking again but kept vomiting dark brown color liquid out, like old blood. ( sorry if it’s too much description) it was quite a lot of it even I didn’t drink so much water. The nurse informed the doctor and they said it’s normal and they did just literally cut my stomach. So some amount of blood is normal, but because I was under the anesthesia for so long maybe I am feeling sick from it. So they told me not to drink anything for the first day and started me on liquid the next day. The next day I was fine and went home. I felt horrible the first day and the pain in my stomach is there everywhere probably gas. The feeling after the revision surgery is completely different than how I felt the first time. I am aware it’s a bigger operation, but I just didn’t expect it to be like that. When I return home my stomach pain was still there, but eventually it did get better, but after a few days my whole stomach was so itchy, I thought the incisions were healing and that why I am feeling this way. The next day all my incisions were swollen red. BTW I had 6 big incision and 2 small needle punctures. When it got swollen, red and itchy it was at night and I waited another day and called my doctor asap in the morning. They told me I am having an allergic reaction to the dermabond. I am just feeling itchy, my incisions are raised and lumpy, it’s been over a week and I lose only 5 lbs. ( comparing to other people who loss 10-20lbs, i think to myself why am I not loss it?) and when I look at scars from the mirror I just broke down and cried. Thinking what did I do to myself…. I know I should stop being so bitter, and stop complaining. But I just feel like such a failure because I failed the first surgery, and I put myself in this journey again and things are not going so great… there are the positive side that I should look at, but I just can’t help it. *note- goal weight 150lbs pre op weight 273lbs started liquid diet 258lbs I had a stall during liquid diet for 1 week. Most people loss 10-15 lbs during liquid diet. I loss 8lbs. I followed everything my nutritionist told me and had 1 lean protein 3oz and 3 oz vegetable for lunch for 2 weeks. i w so hungry that the morning of surgery the nurse told me my blood pressure was actually very low. Surgery day 250lbs 1week post op 245lbs I don’t know what type of response I am waiting to get here. Maybe I am just venting and hoping to feel better.

So far it has been ok I guess. The surgery was “text book” according to the Dr. I had no pain after and I started back to the gym for treadmill and low weight machines on week 3. I followed the plan. The last two weeks since I started soft foods has been hard. I’m 5 weeks out today. I am down 28 pounds since surgery. HW - 412 SW - 362 CW - 334 I have hit a stall. No loss in a week. I have had a couple of “slips” but nothing I can’t come back from. I unfortunately am not as restricted as I thought I would be. I was able to eat a whole filet of fish sandwich with no problem. Why I ate it is because I am still an emotional eater unfortunately. The good thing is I could only eat the one and now the huge chunk of food I use to. hopefully as the weather gets better I can be out more but I need to work on my “out of the house” food plans. I got my little cooler I just have to work on the best stuff to put in it. I can’t wait to go back to fishing !! here is my picture about one year a part. A total of 75 pounds difference

I've noticed shipping is usually outrageous for these, I'm guessing because its heavy liquid weight. If you have a BJ's Wholesale nearby, they should have it too, but check online. Walmart and some grocery stores will sometimes sell individual bottles, but wholesale stores would be cheaper. My local Sam's Club has a 12pk for $21 ($1.75 each), but Kroger sells them individually for around $3.50 per bottle. When I was on the liquid stage, another thing I had to do to keep away some of the cravings was chew up a bite of something and spit it out, just to get the flavor and distract from the shakes. Others have mentioned this too and it seemed to help them somewhat. Also if you're dealing with constipation, try a tablespoon or so of olive oil 2-3x a day to get things back to normal again. It usually takes about 8 hours after the first one to kick in. It is somewhat higher calorie, but it can become an emergency if things back up too much, so it is a little more drastic than over the counter laxatives.

I don't say this alot, because it seems its not the "norm" among bariatric patients...but i consider myself one of the "lucky ones", who can seem to eat whatever i feel like and am still able to maintain my weight with little to no effort (my food log is packed with "non-diet" foods...which i need to do because my restriction is still very much in effect). i too was concerned about continually losing weight to the point of death, but it turned out all right in the end (so far). not having to worry about calorie intake (based on my natural eating habits) is something i will forever be grateful for...even if it doesn't last forever. you will find yourself hard pressed to find someone who lost too much weight to the point of medical concern around here. i can think of exactly 1 member on here who self-identified as going below healthy BMI for an extended period of time (dont know what her status is now, as she has since dropped off the forums...and at the time she was at 18 or so BMI...which was at the "top-level" of underweight...) anyway, this is my long winded way of saying enjoy the ride and try not to worry (unless of course your team is worried?)...more often than not, your worry will become a non-issue when things are all said and done. if u continue to be one of the "lucky ones" who put little effort in maintaining weight and health in the long term, yay it really is a blessing and not a curse, years out. good luck! ❤️

Hey Ashley, are you a gym member? I would assume most gyms have a trainer that you can get started with. The hospital that I had my surgery at has multiple support groups and some are done through zoom. Try contacting a local hospital that offers weight loss and see if you can join their groups.

I am about to turn 57 and had my surgery almost 23 years ago. I have given birth to three children and stayed thin the whole time. I started at 250 and settled at 125 ( I’m 5’4.5” and that made me a size 0 or a 2) When I was done having my last child I settled back at 155, still wildly successful. When I entered into perimenopause, it became a fight to keep my weight off and I kept fighting. And then now through full-blown menopause two years since I’ve had menstruation, I’m almost as big as I was when I started. I’m wondering if there’s any help in this situation. Any doctors who will look at a revision I guess or make some practical suggestions. I have changed my eating, habits a dozen different ways to try and bring everything down but it’s like it was before, the weight loss is nearly impossible. I can get it down sometimes but then it comes back and it never goes down more than 30 or 40 pounds. I regularly get my hormones checked and I’m on progesterone and testosterone. My estrogen is always fine or even high. Looking for optimistic ideas. Thank you in advance for your suggestions.

Thanks for the hug @summerseeker I very much appreciate the hug. Hugs are so much better than food. @catwoman7 I have tried Trulicity (same as Ozempic) some time ago. I had serious side effects and couldnt continue on it. But that doesnt mean that I cant ask my doctor about any other options. @BigZ- I do believe I need to see a psychologist/therapist. i have an appointment with a dietician tomorrow. Maybe they can point me in the right direction to the right person. @NickelChip I took your advice and weighed myself this morning. I will face 2.7 kg. So much easier to face this gain than trying to ignore a much bigger gain. I went for a walk for 30 minutes. @BigSueI will check out the podcast. I really appreciate ALL the responses. There are some really wise words in all this. @ChunkCat@Arabesque@Jeanniebug This is a journey that really doesnt end hey? I need to take care of myself in a good way. The self talk is something that I have always struggled with too. The honeymoon might be over but I determine where this marriage is headed. If it has to be a lifelong struggle then I would rather do it without all that extra padding. I am not giving up without a fight. I will be coming back to this page to pick more gems. Thankyou.

Hey everyone!! how is everyone doing? I was exactly 6 weeks post op yesterday and it was my 33rd birthday! I’ve lost 20lb since the op but 40lb since liver reducing (3 weeks of liquids) finally onto textured foods but prioritising protein and liquids still. I’m now 248lb the lowest I’ve been is 224lb in adult life so I’m excited to get past that weight! I also get married at the end of June so determined to do the best possible. after 4 years of waiting for the op, I can’t believe it’s now done!! Xxx

Remember that’s added sugar. Not the naturally occurring sugar. The naturally occurring sugar in milk (& other dairy products), fruit, vegetables, are fine. Keeping your added sugar under than 7g is easy. I do it every day & am 4.75 years out. I’d go further though & say stay away from as much artificial sweetener as well. It only feeds your desire for sweet/sugar, causes weight gain, affects your immune system, etc. it’s not easy cause they put that stuff in seemingly every darn thing. But at least try to keep it low.

I worked with a therapist beginning about a month and a half before surgery, until I was over a year out. I just recently stopped seeing him. I'm still struggling with this. At my initial consultation, my surgeon told me that obesity likes to come back. That a lot of patients end up needing to go on medications, after the surgery, due to weight regain. For some of us, this is going to be a lifelong struggle, I'm afraid.

Here’s my story. On 4/25/22 I weighed 281.8. A few months later at a Dr appointment for reflux the topic of having endoscopic gastroplasty was mentioned and eventually the surgery was scheduled for September 2022. I reported for the surgery and was going thru the pre-op process when our son called to let us know that he tested positive for COVID. The doctor advised us to reschedule. The next opening was a couple of months off, so it was rescheduled. I reported for the rescheduled surgery but after at check-in we were greeted with the news that the ventilation system for the operating room was down and we would have to reschedule again. This pushed us into 2023 and required navigating a new health insurance provider. Finally On 1/24/2023 I had my surgery and by 5/1/2023 my weight had dropped to 224 then “stabilizing” at around 235. 2023 had lots of ups and downs: - 4/25/2022 – weight 281.8 – bmi 38.2 - 1/23/2023 my last coke have gone over 1 year without a coke. Was typically drinking 1 – 2 20 oz bottles per day of regular coke. - 1/24/2023 - surgery. - 3/31/23 got laid off from work. - 4/6/2023 – robotic hernia surgery - 4/26/2023 – kidney stones - 5/1/2023 – weight 224 – bmi 30.3 - 7/11/2023 – procedure to evaluate hiatal herniaI - 1/18/2024 - COVID. - 1/25/2024 - big disagreement with boss and resigned. - 1/29/2024 - received ontingent job offer but significant pay cut. Job won't start for a month so I have time to think abiut job or seek other opportunities. - 1/30/2024 - weight 234.4 – bmi 31.7 Things to work on: - Eat better and exercise long term. I’ll do ok eating and exercising for a week or two and then I start stress eating, not feeling like walking. - Eating – there are times when I don’t feel hungry but want something to eat. - Regularity – I’ve always been irregular and at times have IBS with uncontrollable BM and then other times go days ( 3 – 4 days) between BM. - I have a goal of going on a couple of long bike rides 10 -15 miles but need to start getting in shape for them. - Decide to retire or find new job. - I rarely feel full. I think that I’m eating less but feel hungry or feel like eating even if I’m not hungry. Looking for advice on healthy things to eat between meals and limiting appetite here is a list of things that I like to eat . - - I like Kind Dark Chocolate Cherry Cashew bars (170 cal, 22 g carbs and 6 g protein) - addicting - Inspire Square Protein Wafers by Bariatric Eating (200 cal, 13 g Carbs 15 g protein) - addicting - BariatricPal Protein Shake or Pudding – Chocolate (6 gm carbs 15 gm protein) - Lunches - Dole Sunflower Salad Kit - 350 calaries (40 gm carbs and 9 gm protein)

Here’s my story. On 4/25/22 I weighed 281.8. A few months later at a Dr appointment for reflux the topic of having endoscopic gastroplasty was mentioned and eventually the surgery was scheduled for September 2022. I reported for the surgery and was going thru the pre-op process when our son called to let us know that he tested positive for COVID. The doctor advised us to reschedule. The next opening was a couple of months off, so it was rescheduled. I reported for the rescheduled surgery but after at check-in we were greeted with the news that the ventilation system for the operating room was down and we would have to reschedule again. This pushed us into 2023 and required navigating a new health insurance provider. Finally On 1/24/2023 I had my surgery and by 5/1/2023 my weight had dropped to 224 then “stabilizing” at around 235. 2023 had lots of ups and downs: - 4/25/2022 – weight 281.8 – bmi 38.2 - 1/23/2023 my last coke have gone over 1 year without a coke. Was typically drinking 1 – 2 20 oz bottles per day of regular coke. - 1/24/2023 - surgery. - 3/31/23 got laid off from work. - 4/6/2023 – robotic hernia surgery - 4/26/2023 – kidney stones - 5/1/2023 – weight 224 – bmi 30.3 - 7/11/2023 – procedure to evaluate hiatal herniaI - 1/18/2024 - COVID. - 1/25/2024 - big disagreement with boss and resigned. - 1/29/2024 - received ontingent job offer but significant pay cut. Job won't start for a month so I have time to think abiut job or seek other opportunities. - 1/30/2024 - weight 234.4 – bmi 31.7 Things to work on: - Eat better and exercise long term. I’ll do ok eating and exercising for a week or two and then I start stress eating, not feeling like walking. - Eating – there are times when I don’t feel hungry but want something to eat. - Regularity – I’ve always been irregular and at times have IBS with uncontrollable BM and then other times go days ( 3 – 4 days) between BM. - I have a goal of going on a couple of long bike rides 10 -15 miles but need to start getting in shape for them. - Decide to retire or find new job. - I rarely feel full. I think that I’m eating less but feel hungry or feel like eating even if I’m not hungry. Looking for advice on healthy things to eat between meals and limiting appetite here is a list of things that I like to eat . - - I like Kind Dark Chocolate Cherry Cashew bars (170 cal, 22 g carbs and 6 g protein) - addicting - Inspire Square Protein Wafers by Bariatric Eating (200 cal, 13 g Carbs 15 g protein) - addicting - BariatricPal Protein Shake or Pudding – Chocolate (6 gm carbs 15 gm protein) - Lunches - Dole Sunflower Salad Kit - 350 calaries (40 gm carbs and 9 gm protein)