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We slip back into old habits because it's the easiest thing. It is very hard to retrain your brain to behave differently. Even after 9 months of doing well it is still easier to go backwards instead of forward. You've had major surgery and let someone cut out the most of your stomach. This issue is between you and the problems that caused weight gain in the first place. Be stronger than those problems. Or fail. That's the choice.

Positives: Less risky surgery, no rerouting of my insides, no malabsorption of nutrients. No dumping syndome. Adjustable. Negatives: Slower weight loss. Both groups can struggle with weight gain once weight loss is acheived. Our brains are very smart in finding ways to eat around our surgeries. It takes dedication no matter which you choose, but both are "aids" to help us, so I chose the less risky, less invasive one. What happens to GBP people as they age and they have low Iron levels etc.? both procedures can be done laproscopically, if your Dr. doesn't do them that way, I'd find another Dr. Every person that gets either procedure do it because they have been unable to stop eating something, if these procedures didn't help no one would be successful and many are, so the procedures do help, it's a matter of to what eventual level of success each person achieves. Does your Dr. think you're the only overweight person that likes biscuits and cake?

:help:I'm post-vacation and so bummed. I was away for three weeks, and we either had to eat out a lot, or the people we were with were terrible eaters (heavy grease, old food, lots of Pasta and rice, which I can't eat - they hurt), so I ended up eating out some more. I was fairly active, but I came home with a 9-pound weight gain. If that's not bad enough, I CANNOT get back on track. I'm scared to post this, because I don't want a gazillion lectures, etc. I've been banded since December of '06, and I KNOW what to do. Why am I having such a hard time getting back to doing what's right? Could anyone else, who has had this happen, share what toasted their buns back to eating like a bandster? Thanks. __________________

Wow, I'm so glad to hear that you felt so much better after a couple of days - that's great! I'm not happy that you're so hungry, but hopefully that will normalize over the next few days/weeks. Even if a band is empty, it still helps with hunger....just from being there. Once it comes out, it's like a big pendulum swing......which will hopefully slow down somewhere in the middle I was banded in March 2013, with a starting weight of about 225. My highest weight ever was 228. I dropped 70 pounds with the band/plication, but after about 16 months, started slowly gaining. That was all on me, but a couple of years ago I started getting horrible reflux. I know for sure it's band related, because when the band was emptied it went away. A couple of months ago my doc said.....let's try it again. Within 3 days of the fill, I was choking on acid again. With the 35 pound weight gain, back came the blood pressure meds. I was off them completely when my weight was down. I know this will resolve once I get the weight off, which I will work very hard on doing. I really don't want a revision surgery; I'm too old to put myself through anymore of this. If my weight continues to climb, I will reconsider. What type of appetite suppressant did your doctor give you? I've taken them on and off for years; lost tons of weight on them. I tried them again a few months ago (from my internist), but could no longer tolerate them; heart racing, couldn't sleep, etc. At this point, it's up to me to get my act together and stop the madness around food. I'm 62, and you'd think after a lifetime of dealing with this sh-t, I'd be on a healthier path. I have other age (and obesity) related health issues. At this point, living heavy; possibly getting heavier, the stakes are just way too high. Ugh......this yo yo weight issue takes too big of a toll.

My husband was completely against me doing the surgery. He was angry that I made the decision despite his objections. 16 months later, he LOVES my thin body and agrees it was one of the best decisions ever ... although he blames me for his weight gain because he likes to finish my meals. :smile2:

Thanks, kiz! Did you notice any weight gain after the gb surgery (if you don't mind me asking)? Or do you find it harder to lose weight because of the gb removal?

Hi everyone, I have had four cortisone shots in the past year, am on Naproxen (a popular Nsaid) and have done prednisone for two weeks several months ago. All of this is due to rheumatoid arthritis. I am waiting for the answer from my insurance company currently for the lapband.. and have tried so many things to get my weight under control and to get the scale moving before I get the band. I am young as well (will be twenty one very soon) This is definitely NOT the primary reason for my weight gain, Ive always struggled with it since early childhood, and was successful enough to lose seventy pounds before my diagnoses with chronic illness. Boy was that disappointing when i gained it all back plus some. I am not sure if my weight not budging is because of the prior steroids or not... It could be metabolism issues from lack of mobility. I have no education about them. I was wondering if anyone on this board has been on steroid therapy and have still lost any weight on the lap band? Thanks for your help -cha

I dont know if it is just the Women in our age group... (mid to late 20's ) but, I have read ALOT of similar stories..... including mine. Got married in early 20's.... weight was fine, then KABLAM! Grown Up DUTIES! Depresion kicks in, anxiety, sadness, over-eating, and weight gain, sadness. Having kids just adds to all of it! Life is just a HUGE battle. I dont know if it is that we expected married life to be different or we are just exagerating, but it is soooooo hard to deal with daily issues especialy with all this extra weight. I am not the best person to give advice, but I sure can listen (or read) lol I am very proud of Women Our age to take control of our lives NOW. :thumbup:Good for you! This will really be a NEW BEGINING for our Generation.... watch you will see! I wish you the best on your journey and Thanx for sharing your story! (its relieving to hear I am not alone)

Nobody has been tracking the results of the sleeve as a WLS that long yet. Give it a bit more time. I'm not certain but when I was researching I think someone posted a five year study - you might do some searching and see if you can find anything on VST about it. Regain is possible with any surgery. The big benefit the sleeve has over bypass (what most people are probably thinking of when they talk about regain) is that there isn't a honeymoon phase or window where loss is easiest. Once you're sleeved and healed, your capacity only increases a small amount. Unlike a short window where malabsoption is guaranteed, or a pouch that is likely to stretch (or a band that requires fills and unfills, for that matter), your sleeve is going to restrict you immediately after surgery and for the rest of your life. I am two years out and maintaining beautifully. I'm currently pregnant and while I have hormone bloat and the start of a rounded tummy, I'm not having a problem with weight gain (nothing more than I'd expect at this point) despite the fact that my capacity is increased now that I'm pregnant. All surgeries come with the risk of regain. Using the sleeve like a diet that will someday end is the biggest cause of regain I've seen - people just stop being diligent at goal and fall into denial about bad habits, ones they didn't fix while losing in the first place. That said, I have seen very few regain posts in the three years I've been here. I've seen plenty of "I got out of control over the holidays and gained a few but took it off quickly" posts, though. If you weigh daily in maintenance and actually learn how to eat like a healthy, normal person during the first few months post surgery, there is no reason you can't reach goal and maintain for life. ~Cheri

Please don't beat yourself up. I had so many food funerals that I gained 10 pounds from when I initially saw my surgeon in November to when I saw her again in December. Thankfully I'm doing the preop diet and have lost everything that I gained. But looking back I'm really angry at myself because the weight gain just made my goal farther away.

Oh, boy, does regain happen. The "long-term" research on WLS reveals that three to five years after WLS half of the people who had WLS are "successful" -- and that's defined as having regained no more than half of the weight they lost. That means half of the people who have WLS in three to five years post-op have regained MORE than half of the weight they lost. Obviously, some of those have regained all (or even more) of the weight they lost. So that's why we hear over and over and over again from our surgeons, at support groups and on online forums aphorisms like these: * WLS is only a tool - you have to build other tools to be successful long-term. * They operate on your stomach, not on your head. * Losing weight in the first 6-12 months is easy for almost everyone. After that, if you haven't built new eating / exercise habits and lifestyles you will very likely be struggling again with food and weight issues. Of course, some people are very successful -- and some of them are long-term members of this forum. They have dealt with their eating and weight-gaining issues. They are disciplined. They've built new lifestyles that support normal weight and good health. Many of them are people some newbies make fun of for being "so rigid."

Not to be the bearer of bad news, but no surgery is going to fix head hunger. In the early stages, yes, you're experiencing actual hunger. I've said this a half million times on here, but my example is this: I can eat right before I leave work and feel super full. An hour later when I get home I feel hungry again. Why? Because it's head hunger and old (bad) habits of always eating as soon as I got home from work. No different than my old smoking habits. Got done with a meal. Had to smoke. Didn't matter if I had a smoke five minutes before dinner. I always had to have one right after. It's the habit of it and my brain telling me I "need" it even though I actually don't. Studies will show differently, but on average water in an empty stomach can pass through in 5-15 minutes. Yes, there are a host of things to take into account but the point is people act surprised when they drink and don't feel a full sensation. Grazing is one of the hardest battles to fight. That can easily lead to weight gain and slow down your progress. If you aren't doing a food journal do one. If you aren't actually measuring your food get a scale and measuring cups. The mental side to WLS is something that (IMO) isn't stressed enough to many. My doc's office did a pretty good job of prepping us for it, but it's still difficult when it actually comes time to fight back against old habits.

My surgeon explained to me the that the muscle tightening portion of a tummy tuck is to basically sew the gap between the abdominal muscles together. See those six packs on super fit people? Im referring to that vertical line between the “packs”. pregnancy and midsection weight gain push this gap apart resulting in outward bulging. Sewing the gap together give a tighter, flatter look.

Hey kkelly what did your gyno say about your bc. Idk what I'm gonna do. Can't take the pill anymore after surgery. I've tried the ring hated it. Can't get the shot cuz it causes weight gain. I can't get my tubes tied cuz I work for a catholic hosp and they won't pay for it and I can't afford it help!!

My weigh in is this Friday. If you are worried about the weight gain, just look in the packet they gave you and call the nutritionist and ask about it.

The band isn't supposed to provide restriction. It's supposed to provide a reminder to stop eating when you've had your 1-2 cups of food (amount depends on the food) and help you eat slower so your brain sees that you're full faster and will keep you feeling not hungry for 4-5 hours. Not hungry Is the key. You may still WANT to eat but if you're not hungry you shouldn't eat. When you are physically restricted then you run into issues with sliming, pbing, vomitting, nausea, overeating sliders, etc. Which can all lead to weight gain and band slippage. Are you eating more because you can or because you're hungry? If the former, then no amount of restriction will help. You'll still be able to eat sliders easily. Write down what you eat, measure your food out and stop eating after the 1-2 cups. It's a tool, like a hammer, it can't actually do the work for you, it's going to sit there until you learn how to use it correctly.

I am the exact same way! I was sleeved on 1/21/3. I can eat a whole yogurt, pudding, and egg... I get all my fluid no problem. I had a 2 pound weight gain in the past 2 days only lost 8 pounds since surgery. Very frustrated!!

Misty, I was not diagnosed with PCOS but Insulin Resistance...one of the lucky few who has regular periods... I've been banded a little over 3 months and am down 41 lbs...this has been the easiest thing I've ever done to lose weight...I just don't have the appetite, especially for carbs as I did before I was banded. To get diagnosed with PCOS or IR, most likely your physician will take a fasting insulin...if you exhibit any other of the signs, weight gain (which we all have) skin tags, excessive hair growth, acne, messed up cycles, etc, you most likely have it if your results come back with impaired fasting glucose. I was being treated with Glucophage XR (brand name of metformin) and that was working well for me...lost a few lbs in the three months I was on it but felt 100% better...I was having dizzy, sweaty, nauseaous episodes everytime I ate something... Just so you know PCOS goes hand in hand with obesity...it's the chicken and the egg syndrome...your more prone to PCOS or IR if you are obese and vice versa PCOS and IR could make you overweight...generally losing a small amount of weight can help resolve many if not all the symptoms of PCOS and IR. If you have more questions on PCOS or IR I highly recommend the website www.soulcysters.com. There is tons of information and extremely helpful people on this website for those of use who deal with PCOS and IR. I would also highly recommend you contact your physician to run some basic labs on you to determine if you have PCOS. Good Luck!

I was hopeful that losing weight would help to reduce the amount of facial hair I have, but I'm down to a size two and still dealing with it. I had been taking 200mg of spironolactone ever since being diagnosed with PCOS at age 19, but over time it had become much less effective and caused numerous undesirable side effects like depression, fatigue, and weight gain due to the increased appetite it gave me. I slowly tapered off of it, and finally stopped taking it all together. This has meant that I've seen more facial hair growth, but am not contemplating going back on it because I'd rather deal with one problem than multiple ones caused by this medicine. I just started taking birth control again on Sunday to help with facial hair, but am going to discontinue it because it's causing severe insomnia, nausea, and hot flashes (I'm 20 years too young for menopause). I was also given a prescription for Vaniqa at my recent doctor's appointment, which is a cream that helps to retard hair growth. It takes about 8 weeks to see any results, and the 1 ounce tube was $169. o.O I bought it anyway because desperate measures and all...... In reviews of it I read some women called it a holy grail product that had changed their life for the better, and others said it was not only ineffective but caused breakouts. I am hopeful that a method I've just started trying will be effective, and the medicine and cream won't be necessary. I recently started having it removed with sugaring and have been fortunate to not have any breakouts as a result. It's painful, but not excruciatingly so. I live in Los Angeles, and the woman who did it for me came highly recommended on Yelp and only charged $6 for the chin (I was trying one area at a time). I don't know how much it cost elsewhere, but it's definitely less than electrolysis and laser (which I was told wouldn't work for me because my hair is blonde). Ladies on another forum, Soul Cysters, had recommended a product from Amazon that you apply immediately after removing facial hair (whether by waxing, shaving, threading, etc) to prevent ingrown hairs and acne, and it's been really helpful. https://www.amazon.com/gp/product/B00C4YJL96/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1 I'd felt trapped in a cycle where removing hair caused breakouts, which made me want to hermit as much as possible (which is dismaying because I want to show off the weight loss and go out there and have fun), but the facial hair made me want to hermit as well. I've only been using this product for a few weeks, but thus far it's been a huge relief. You can have higher androgen levels without having PCOS, and that will cause excessive facial hair growth too. PCOS can also be tricky to diagnose because the name is a bit of a misnomer. My endocrinologist said that many women with it do not actually have cysts, so they look at other criteria like your hormone levels and symptoms. Women who are not obese can also have PCOS and facial hair. I'm a young professor, and because of that my students tend to confide in me more than they would older professors. One of my 19-year-old students was telling me how depressed she was due to facial hair and acne caused by PCOS, and she's very slim. If she lost any weight she'd be medically underweight.

I am almost 2 years out - sleeved in 2010. My struggles are that I can eat whatever I want. This has helped me to regain a little weight from my lowest (9 lbs ago) Post surgery is all about choices once you are healed. Because slider foods are easy (chips/candy/junk) goes in and out of the stomach with little resistance, now I can eat more than I hoped even with the sleeve. If I stick with the plan and make great choices, I don't gain weight and can even lose weight. Decisions - good or bad food. This is what maintenance is all about. I have no regrets save not doing this sooner for myself. Best wishes in your choice ahead. Edit for another post: It is really hard to confess when you have gained back some weight. Ignorance is not the reason I gained weight back, my stupidity and gluttony is the reason. I allowed sweets along with unlimited sliders back into my life. Working towards losing back the weight. I am still well within normal range of weight even with weight gain. Just don't want to get out of hand, so I progress towards my lowest (Think I was too skinny though for my height)

Rimonabant hcl is fda approved. Not on the doctors lists so theres no kick backs for him to push but if you ask for it it is available. My wife quit smoking in a week because it made her. Heres the true background information: Rimonabant also known as SR141716, is an anorectic drug primarily used for comprehensive anti-obesity treatment. It is an inverse agonist for the CB1 cannabinoid receptor.[1] The primary method of action is through reduced caloric intake, due to the anti-hunger effects of rimonabant. An inverse agonist refers to a chemical that binds to a receptor and, when compared to a known agonist for that receptor, shows approximately the same affinity and exhibits roughly inverse effects of one or more primary effects of the agonist.[2] One of the primary effects of cannabinoid receptor agonists is an increase in appetite; rimonabant reduces appetite, demonstrating an inverse effect. Some effects of rimonabant are admittedly under-studied or not well known or explorer; for example, rimonabant-dosed mice reduced voluntary wheel-running behavior when compared to a control group.[4] Rimonabant does have other uses besides weight loss; though the mechanism is not well understood it has been demonstrated to increase probability of quitting smokers by 50%: From the preliminary trial reports available, rimonabant 20 mg may increase the odds of quitting approximately 1(1/2)-fold. Adverse events include nausea and upper respiratory tract infections; the risk of serious adverse events is reported to be low. However, there is current concern (August 2007) over rates of depression and suicidal thoughts in people taking rimonabant for weight control. The evidence for rimonabant in maintaining abstinence is inconclusive. Rimonabant 20 mg may moderate weight gain in the long term.[5] Researchers hypothesized, in keeping with the inverse-agonist nature of rimonabant, that (because cannabinoids nearly univerally impair memory), rimonabant may improve memory; this is borne out thus far in rat studies: The positive influence of rimonabant on performance indicated that the action of endocannabinoids was to reduce SmR code strength, resulting in trials that were at risk for errors if the delay exceeded 10 s. Thus endocannabinoids, like exogenously administered cannabinoids, reduced hippocampal encoding necessary to perform long-delay trials. The findings therefore indicate a direct relationship between the actions of endocannabinoids on hippocampal processes and the ability to encode information into short-term memory.[6] Researchers speculate that due to the pervasive role of the endocannabinoid system in the reward (and therefore addiction-perpetuating) system, rimonabant might be successfully used to treat other addictions besides nicotine.[7] Rimonabant has been demonstrated to successfully block the psychological effects of cannabis use without interfering with the physiological effects.[8] Respective excerpts follow: Recent studies have shown that the endocannabinoid system is involved in the common neurobiological mechanism underlying drug addiction. This system participates in the primary rewarding effects of cannabinoids, nicotine, alcohol and opioids, through the release of endocannabinoids in the ventral tegmental area. Endocannabinoids are also involved in the motivation to seek drugs by a dopamine-independent mechanism, demonstrated for psychostimulants and opioids. The endocannabinoid system also participates in the common mechanisms underlying relapse to drug-seeking behaviour by mediating the motivational effects of drug-related environmental stimuli and drug re-exposure. In agreement, clinical trials have suggested that the CB(1) cannabinoid antagonist rimonabant can cause smoking cessation. Thus, CB(1) cannabinoid antagonists could represent a new generation of compounds to treat drug addiction.[7] Single oral doses of SR141716 produced a significant dose-dependent blockade of marijuana-induced subjective intoxication and tachycardia. The 90-mg dose produced 38% to 43% reductions in visual analog scale ratings of "How high do you feel now?" "How stoned on marijuana are you now?" and "How strong is the drug effect you feel now?" and produced a 59% reduction in heart rate. SR141716 alone produced no significant physiological or psychological effects and did not affect peak THC plasma concentration or the area under the time x concentration curve. SR141716 was well tolerated by all subjects. CONCLUSIONS: SR141716 blocked acute psychological and physiological effects of smoked marijuana without altering THC pharmacokinetics. These findings confirm, for the first time in humans, the central role of CB1 receptors in mediating the effects of marijuana.[8] Citations: [1]Fong TM, Heymsfield SB (September 2009).Cannabinoid-1 receptor inverse agonists: current understanding of mechanism of action and unanswered questions. Int J Obes (Lond) 33 (9): 947–55. [2]Kenakin T (2004). Principles: receptor theory in pharmacology. Trends Pharmacol. Sci. 25 (4): 186–92. [3]Suicide risk fears over diet pill. BBC News. 15 June 2007. (URL: http://news.bbc.co.uk/2/hi/health/6755665.stm). [4] Keeney BK, Raichlen DA, Meek TH, Wijeratne RS, Middleton KM, Gerdeman GL, Garland T, Jr. Differential response to a selective cannabinoid receptor antagonist (SR141716: rimonabant) in female mice from lines selectively bred for high voluntary wheel-running behavior. Behavioural Pharmacology 19: 812–820. 2008. [5] Cahill K, Ussher M. Cannabinoid type 1 receptor antagonists (rimonabant) for smoking cessation. Cochrane database of systematic reviews (On[line) (4): CD005353. 2007. [6]Deadwyler SA, Goonawardena AV, Hampson RE. Short-term memory is modulated by the spontaneous release of endocannabinoids: evidence from hippocampal population codes. Behavioural pharmacology 18 (5-6): 571–80. 2007. [7]Maldonado R, Valverde O, Berrendero F. Involvement of the endocannabinoid system in drug addiction. Trends Neurosci. 29 (4): 225–32. 2006. [8]Huestis MA, Gorelick DA, Heishman SJ, et al. Blockade of effects of smoked marijuana by the CB1-selective cannabinoid receptor antagonist SR141716. Arch. Gen. Psychiatry 58 (4): 322–8. 2001.

I don't want to scare you, but I just had a complete unfill last September. I was banded in 2002, lost all the weight I wanted to lose and had been stable at same weight for at least 5 years.I figured I should get the band checked by flouroscopy because it has been awhile..even though I was not really having any issues. Probably adjusted to the usual band quirks..which turned out my band had been too tight and I started to stretch my esophagus. Doctor recommened a complete unfill and wait 3 months. I was refilled from 2cc total to only 1cc. I had 2nd fill a month ago and now at 1.25cc. I quickly gained weight..it was crazy..even with little food, my body just back on, 10, 15, 20..all the way up to 50lbs where I am stuck now. I really have to fight to stop the weight gain. I think our bodies go from an abnormal state to a new abnormal state. Calorie restriction and calorie burning that "normal" humans can lose weight don't seem to be working. Do EVERY thing you can to not overeat and get in lots of exercise. Watch calories like crazy. I drink mostly Water other than Protein drink or milk that does in my Protein Drink. Count calories and stay as low as you can. I know that if I was not watching every bite, I would have packed on another 50. I am at least not back where I started which is another 85lbs up. I am eating and working out to the point I should be losing but my body is just maintaining. Very frustrating. Figuring my body is just trying to adjust to its new set point and will eventually start slipping back down again. I am hoping your unfill jourmey goes smoother than mine. I am so depressed to be this size now..even though I am not back where I started, it's alot of extra weight to suddenly cope with after years of being the same weight. I felt "fat" when I was up 3-4 lbs from my usual weight!! Sigh..wish I had THAT problem now instead! Seriously get into "battle" mode..do not get complacent about food and get moving!!

Hell yea I did! My surgery was Jan 14. And I had all the holidays to enjoy. I ate EVERYTHING in sight. It was fantastic. I didn’t morn the loss of food at all. But it sure was great not to worry about weight gain etc and just eat!!!! Kind of like the all in diet a lot of professional fitness people do! :)

It's the strangest thing to watch and feel my body lose weight and change. I mean just the weirdest sensation. I have to wonder why I didn't feel this when I was gaining weight. As uncomfortable and as many weird sensations as I've felt losing it, you would think there would have been some tell-tale signs when I was gaining; but no. Or maybe I just chose to ignore them. So the strangest sensation to me is feeling my ummm private areas shrink. I know most overweight people have what they call a "fat pad" covering their pubic bone area.. but as my stomach shrinks and that area shrinks it's just the strangest feeling. I woke up this morning like something was "off" so I go and look in the mirror and I was right something was indeed off.. FAT and unwanted pounds. But now.. now one side of my stomach is an inch tighter than the other side. Ok so maybe all of this is an overshare but I KNOW I cannot be the only one experiencing this. Like I look in the mirror and while I never had a HUGE belly it did hang more than I would of liked stopping just before my pubic area..but now the right side is up and so is the left, just not as much as the right.. a whole inch difference to be exact. Thank the Lord for being celibate right now because ummmmmm my naked body changes on a daily basis! There's no hanging/sagging skin - THANK YOU JESUS! but the fat I do have is shifting/changing where it's deposited at as I lose it. For instance.. my bra-line incision is now in the middle of my stomach and to the left, not under my bra and centered like it was. I'm at a point where I'm SO anxious to see what's underneath all of this, I now understand why people get surgeries like liposuctions and tummy tucks... Watching my stomach shrink and get definition is AMAZING to me... especially when I really haven't been working out. I know I know.. I could be alot further on in my process but I was so consumed with other things I wasn't making time to workout like I should...and the muscle weight gain I experienced was a turn off but now I'm back at it. Doing what's necessary to burn the rest of this weight off and sculpt the beautiful body I know is underneath. I've always had a nice shape, just a big shape..an hourglass but the big ben of hourglasses....if that makes sense lol. So I'm SUPER anxious and motivated to get to the final result. In the meantime these sensations are just SO weird to me.. and when you think about it, it shows you just how amazing the human body really is. The sensation I'm experience is my skin being able to breathe, being exposed to air after being covered by layers of fat or rolls previously. First it itches and can be painful as the skin is healing but then it just heals up into smooth, soft, supple skin. It's the most amazing thing. The down side is seeing stretchmarks where I didn't know I had them.. like the backs of calves. I've always had nice legs, big, powerful, muscular, as the little bit of fat that was on them goes, I can see the traces of stretchmarks, everyone says I'm crazy and they don't see anything, but I see it, has to be in the right light but it's there.. I see it! Then again I've had stretchmarks since I was 8 yrs old... They're all old and faded and blended in with my skin. Only if I tan too much do they really show or turn red. Ok I'm rambling but seriously this journey is just AMAZING to me... absolutely, positively AMAZING.

Wow! I've never lost weight like this in my entire life. I stepped into my spinal specialists office March 1 and he put me on steroids for my excruiating back and hip pain and told me to stop working out. So paranoid me starts drinking lemon water because I knew it would flush out excess fluids and in my mind counteract the weight gain affects of steroids. I went back to my Dr. yesterday to get a steroid shot in my back. He said my face looked alot more relaxed, but I still had pain. Nothing like it was the week before but still a problem. Not sure I will ever be back to normal but I am feeling alot better. I've been trying not to jump on the scale every day but that hasn't happened because I am steadily losing a pound a day now! It's like it is just melting off my body. My doctor told me it is because of the pain I was in that held on to the weight, now that I am feeling better, my body is letting it go. I believe maybe part of that is true, but not to the extent of losing 7 lbs in 10 days! So as long as I'm on the these steroids and still losing weight, and even when I get off the steroids, I am still drinking lemon water. I've read about it online and it states that it cleanses the body of toxins and flushes them out. I believe it, I am feeling soooooo much better too. And I am only 3.5 lbs away from passing the dreaded 200 lbs mark! That day will be a celebration and you will hear from me on that day for sure!!!!! :tt1: