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Found 2,245 results

  1. msspiceybaby

    Sept. 8th & 9th Gastric Bypass surgery.

    AngelicHG7 Maybe I'll stick with Carnation Breakfast It was bad and my protein drinks. I made a shake with the triple chocolate powder, Silk dark chocolate milk,Hershey powder (zero sugar),sugar-free Hershey syrup(I used the regular before it got serious) and ice. It was pretty good. How is that protein? Genepro I was going to order that as well. I believe that it hold up better than Unjury unflavored.
  2. I am just over 2 weeks post-op and have really struggled to get all my protein in because I dislike the taste of the protein drinks and powder. So I ordered a powder recommended on one of the boards and it arrived yesterday. I love it! At 11 am, I already have 67g of protein. I had one scoop in my V-8 and a second scoop in my Crystal Light. I can't taste it nor did it change the texture of the drink. It's called Genepro and I ordered it directly from the manufacturer.
  3. Every morning I have a Premier shake (30g Protein, available at Costco). I add GENEPRO protein (30g per scoop) which I add to my shake. This means that by Breakfast, I have 60g protein. I would rather have something else for b'fast, but this is a sure way of getting the minimum protein in. Everything else thru out the day is gravy. On weekends, I sometimes make my shake and drink a little thru out the day. I do this so I can have eggs and sausage or something else besides shakes for breakfast. As far as liquid intake, I use a straw. Dr. said not to, but read a thread that many people ignored this and no ill side effects. So I have been using a straw and feel fine... Really helps with the liquid intake.
  4. Katcloudshepherd

    Opinions in Genepro protein powder?

    I use it. I mix it with my coffee. I love the fact it dissolves easily and has very little taste. I'm going to get some celery, carrots and apples and use my Vitamix high speed blender to start juicing. I can add the GENEPRO and get Protein in the mix. I find it too hard to get my vegetables and fruit in since I eat protein first. I use the Genepro to get to my daily requirement of protein. I order it on Amazon. Blessings, Kathleen
  5. I have seen that others have mentioned it on here, it says there is 30 grams of protein in a tablespoon instead of a huge scoop and it mixes well in hot water and has no taste. 0 sugar and 1 carb.
  6. Thinkingthinner1109

    SCARED!

    Thanks I just ordered some of the Genepro!
  7. LuvDaNuMe

    SCARED!

    I recently purchased Genepro from Amazon.com and so far I like it. It has no smell or taste. 1 tablespoon is 30 g protein. You can put on hot or cold liquids or mix in foods.
  8. shrinkingbytheminute

    Protein shakes

    Thank you TexasLady52!!! I just wrote a post on another feed begging for advice. I am sickened by the protein supplements. I have tried so many and can't stand them. An odorless, tasteless, minute amount is exactly what I need. I wish I could take a pill and be done with it. Anyway, I ordered this GenePro just now after reading your advice. I hope this works better for me. Again, thank you!
  9. http://www.amazon.com/gp/aw/d/B00K6OSDYA?pc_redir=1409139080&robot_redir=1 There are also demonstration videos on GENEPRO if you google it.
  10. Could not tolerate any protein powders, ordered a bag of genepro and no problems at all! Highly recommend
  11. TEXASLADY52

    Protein

    GENEPRO http://www.musclegen.net/ .... this is oderless and tasteless and does not clump. You can add it to hot or cold....or just sprinkle over your food. This stuff is great. One tablespoon equals a scoop of whey and has 30grams of Protein. It is approved by John Hopkins and has 96% absorbtion. You can also order it from Amazon. I go by every morning to a shake shop....get a Chunky Monkey (35 grams of protein).....add a scoop of Genepro (30 grams of protein)....mid morning I fix a Crystal Light and add another scoop.....I already have 95 grams for the day!!! Contact the website....I understand that they will send you samples?? Also check this link out....it might be helpful: What You Need to Know Before and After Surgery https://www.allinahealth.org/ahs/bariatric.nsf/page/bariatric-manual-2010.pdf/$FILE/bariatric-manual-2010.pdf
  12. CarmenLeAn

    Genepro protein powder

    I order some genepro protein powder. I'm having a heck of a time getting my protein in. This says you can mix it with hot and cold stuff. Anyone tried it. if you have let me know how it worked out for you
  13. TEXASLADY52

    Protein shakes

    GENEPRO http://www.musclegen.net/ .... this is oderless and tasteless and does not clump. You can add it to hot or cold....or just sprinkle over your food. This stuff is great. One tablespoon equals a scoop of whey and has 30 grams of Protein. It is approved by John Hopkins and has 96% absorbtion. You can also order it from Amazon. I go by every morning to a shake shop....get a Chunky Monkey (35 grams of protein).....add a scoop of Genepro (30 grams of protein)....mid morning I fix a Crystal Light and add another scoop.....I already have 95 grams for the day!!! I too never had a problem with protein shakes before the surgery.....I got where I could not choke one down and was averaging (if I was lucky) 30 grams of protein a day before I heard of Genepro. I tried ISOPURE and first thought they were great.....then I started adding Crystal light to them where I could drink them but they left such an after taste. I tried everything.....contact the website and they will send you a sample.
  14. fran2014, If you are only getting 10 ounces of Water a day you are extremely dehydrated. PLEASE increase your intake of water. There are serious health consequences to dehydration. I don't count calories. I count water, minimum 64 ounces. Protein grams, a minimum of 60 grams. I find I have to supplement my daily protein with Protein powder or bars. I use a brand I ordered on Amazon called GENEPRO. It has no flavor and dissolves in hot or cold liquids. I put it in my coffee that I sip throughout the morning. I don't pay attention to fat. Some doctors require that. I eat so few calories a day--fat isn't a big deal to me. I know fat has more calories BUT it keeps me fuller longer. I keep my carbs to an absolute minimum to zero if I can. I don't' digest carbs well, the more I eat--the more I want. I keep sugar to as close to zero as possible. Again, I don't digest sugar well and it wrecks havoc on my blood sugar level and causes that crash if I eat too much. I do my darnedest to get enough sleep at night. I think this is often overlooked as a requirement to be able to loose weight. I don't make good food choices when I'm tired. I take a bariatric Multivitamin, 1/2 of an Iron tablet, calcium supplements and other Vitamins and supplements for my joint problems. I wish you the best but please, please get your water in. Blessings, Kathleen
  15. nonsenseprecious

    Clear liquids high in protein?

    Amazon sells an unflavored protein powder called Genepro (made by Musclegen). It's expensive, but the serving size is only a tablespoon (30 grams of protein), and you can mix it in pretty much anything. I have it in tea and Crystal Light, and now that I've started purees, I've also mixed it in with Greek yogurt and cottage cheese. It doesn't clump at all, and you can't even taste it. Good luck!
  16. JamieLogical

    flavorless protein powders?

    I'd feel slightly more confident about Genepro if they didn't have a giant grammatical error right there on their home page. I'm usually not the grammar police when it comes to something like a forum post or a tweet or whatever, but when it's on the home page of an allegedly professional website?
  17. Inner Surfer Girl

    Rant Genepro Protein Shills

    Is it just me or does the rash of raves about Genepro Protein on this board lately sound very scripted? If you are shilling for the company you need to be open and above board. I have never tried the product and based on the red flags that go up when I read these "reviews" I won't be trying it. Does anyone else have a problem with this kind of covert marketing?
  18. I already have 100 grams of protein in this morning...YEA! I stopped and got a Herbalife Chunky Monkey (35 grams) plus extra protein (5 grams)...added GenePro (30 grams) Herbalife tea ...added another scoop of GenePro (30 grams)....got it going this morning!!!!

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