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Found 17,501 results

  1. Aunty Mamo

    Strongly struggling

    I had my surgery on the 13th as well, although my surgery was the sleeve. So here we are, a day away from our first week with our new internal mechanics. Iʻm just going to take a minute to congratulate us both for being brave enough to do this. While I understand that the "food onboarding" process differs from procedure to procedure and even surgeon to surgeon, I hope youʻll consult with your surgeon or program before you eat solids. My program considers sugar free jello a liquid. Would that suffice? I get it, believe me. I made my husband go to our local Pho restaurant last night and buy me just Pho broth because I couldn't stomach one more sweet drink. Regarding meds, I had to switch a couple that were time release to rapid release so that they could be safely crushed for daily consumption. Did your doctor tell you that all medications and supplements had to be liquid, chewable, or crushed for the first month? Mine did, and while the chewable vitamins and calcium are a treat because I get to chew them, crushing the others and trying to mask their awful taste with a protein shake is disgusting. I'm not getting used to it. Like you, I'm not in any pain and for the last two days, even the gas has been minimal, so I must've finally expelled all that surgery gas. Again, congrats on your big decision and hang in there.
  2. That is such an accomplishment! You look so much more vibrant now, and very happy, too. Extra energy must feel amazing! I finally have some energy kicking in 4 weeks post-op, but I wouldn't call it extra. I didn't count on how tired I would be, like dragging through the morning every day and needing to close my eyes by the time noon arrived. I finally feel back to normal, though. Which without caffeine (I've been told no to caffeine still) is saying something. Sounds like you're on track to reach your goal!
  3. ChunkCat

    November 2023 buddies

    So today I hit a milestone I didn't expect so soon---I've officially lost 50% towards my goal weight!!! 😭 I've lost 76 lbs since my highest weight (320) and 63 lbs since surgery (307). I'm stunned honestly. I've had some stalls and my weight loss has been slower than some others but my doctors kept telling me to stay the course, that my weight loss was right on track. Well, now it seems I've caught up and am ahead of the game! It feels so unreal... Here's a pic of me pre-op and two from today!
  4. NickelChip

    Strongly struggling

    Every surgeon is different, but with my program, I was allowed to start soft proteins on Day 7 after a chat with the nurse to make sure I was getting my hydration in and feeling well. I had great luck with tuna salad made with low-fat mayo, yogurt (I did Oikos Triple Zero, but eventually the artificial sweetener taste turned me off them), oh, and cottage cheese was an absolute delight! I made a poached egg and it went down nicely, so then I tried a deviled eggs (yum!) and finally scrambled with a bit of cheddar. I was also allowed refried beans and ground chicken/turkey (which I made with some taco seasoning). After a week of just those items, I was allowed to slowly add in some veg, fruit, and finally grains. This is much faster than what my surgeon allows for sleeve, by the way. He explained that the healing is different between sleeve and bypass, so I was happy to be able to get back to real foods faster. My only issues with vomiting came from reheating some salmon (way too dry) and another time of eating a bit too fast without properly chewing every single bite and waiting long enough between bites. But otherwise, I'm at 4 weeks as of tomorrow and I'm pretty much able to have any types of food, including raw veg. I have a tiny cucumber, tomato, shredded carrot, and edamame "salad" with most of my lunches. As for pills, I crush or sprinkle all of mine over a couple tablespoons of applesauce. Except for vitamins and calciu, which are chewables and have been fine.
  5. ChunkCat

    I want solid foooooooood!!!!

    LOL The food rage is real!! I did 2 weeks of a modified diet pre-op (shakes and a small meal at dinner of protein and veggies), then one week of full shakes only before surgery. And then 2 weeks of liquids only post-op. Needless to say when I was finally allowed food I wanted to cry. LOL I was also a little afraid to eat it! But I did and everything was fine. In retrospect I'm glad I stuck so strictly to my surgeon's guidelines. I healed VERY well and that time on fluids only really taught me a lot about how I react to being hungry and how to manage being hungry. It also helped me understand true hunger from head hunger---they are not the same thing, but man can they feel like the same thing! But for real, I was really cranky at times during those fluid weeks and there were some short tantrums... 🤣
  6. ShoppGirl

    Protein Shakes

    I was going to suggest the protein waters as well. Or if it’s the flavors that you are not liking and you are allowed to have caffeine the caffe latte by premiere protein. It’s kinda like iced coffee if you like that. These two were my go To post sleeve. In fact I am three years post sleeve and I still have the cafe latte in the fridge for morning when I don’t have time to cook or I just wake up really hungry and don’t want to wait.
  7. ChunkCat

    Strongly struggling

    I strongly advise you to stick with the plan your surgeon gave you regarding food. Your stomach and small intestines have been cut and sewn back together, there are a lot of sutures in there that heal best without particles of food irritating them. And believe me, you do NOT want to compromise the healing of those sutures. I know it is hard to do nothing but drink. I was on fluids only for the first two weeks, no pudding, no eggs, nothing but fluids and my stomach couldn't handle protein shakes so I lived on broth, flavored water, and eventually I could do lactose free milk. But I got through it and so will you!! As hard as the changes are to our bodies, it is the head game that will do you in. You are strong. You can do hard things!! You only get the chance to heal once, so heal as well as you possibly can! I ate sugar free popsicles and crunched on ice when I had the urge to chew. This time without food is a very short time in the scheme of things even though it feels like an eternity. Find things to do to distract you from your hunger. Head hunger is miserable but you have to see this through because if you don't get control of the head hunger now it will drive you to eat around your surgery once you add food back in. The surgeon had me taking pills by mouth the day after surgery. It was a struggle but I understood it wasn't harming my stomach to take them, just go slow, one at a time, and give space between each one. But only take what they told you to take. You don't want to add anything extra that could irritate those healing sutures. ❤️
  8. sweetsmith78

    Strongly struggling

    I would and I did . Make a scrambled egg. Remember texter and density make a difference on the feeling of stomach. I would take one bite and see how you feel. But remember head hunger is the real deal. 💕 dont fret the weightloss stall. Mine was six weeks then swish it was gone! You will enjoy this thread the documentation of the journey and learning . You can look back years later.
  9. catwoman7

    6-10 Week Out Restriction Feeling

    your doctor was talking about a stricture. About 5% of bypass patients get those (sleeve people can also get them, but it's a lot less common with them). It's been nine years for me, but I don't remember if I felt super full or not. I just remember feeling really nauseated or like I had GERD after eating, and after a while, I couldn't keep any food down - it'd all come back up. I had one at four weeks out and another around eight weeks out (they almost always occur between 1-3 months post op - very rare after that). It's an easy fix if that's what it is. They can stretch it out with this balloon-like thing when they do the upper endoscopy. It's quick and painless - and you'll feel A LOT better afterward.
  10. BlueParis

    HELP!!!

    Thank you @Shanna NYC for your kind words. I broke my stall (slightly) this morning and am feeling much better for it ... I also know that I need to work on my coping mechanisms and be kinder to myself. Up until 2019 I'd never weighed more than 115 pounds for my whole adult life ... and then I gained nearly 100 pounds in just over a year and have spent the last 3 years desperatly unhappy and going through cycles of loosing and gaining the same 20 pounds and you are right ...25lbs is more than I've lost on any of the crazy diets I've tried... So I'm on the right track! Merci Encore (as we say in French!)
  11. Hello everyone. I’m new here. I had my gastric bypass surgery on March 13, 2024, along with a large hiatal hernia repair. I am in no pain. I vomited once since I’ve been home. That’s only because I drink something too fast. I would love to know how is everyone doing or have done after the first week of surgery? I am just sick and tired of drinking everything. I need help to see if I can help at least a little something so like a scrambled egg or something. I take a lot of medication and I’m afraid to even take my meds. Please feel free to comment and help me out. thank you so much. The first picture is me 6 months before surgery. The second one is 1 month before surgery.
  12. dinajafer

    Today's Dilemma!

    Wow, it's been three years since you opened up about this pivotal moment in your life. Reflecting on past experiences can bring up a mix of emotions, especially when it involves sharing something as significant as undergoing surgery with a loved one. How did the conversation with your dad go? Did he react in the way you anticipated, or were there unexpected turns? Sometimes, looking back on these moments can offer insights into our relationships and how they've evolved over time. Sharing such personal news is like roll dice, uncertain of the outcome. But it seems like you approached it with thoughtfulness and courage, regardless of the outcome.
  13. Shanna NYC

    HELP!!!

    Please just take a good look at all the info mentioned above to the original poster. Do not get down on yourself or think this is it. The "3 week stall" is a real thing. (and isn't just at week 3) You just lost 25lbs in one month essentially. That's already monumental! How many times in your life have you lost that in a month?? Your body will assess and adjust throughout your process. Also, you started at a much smaller weight than a lot of us around here do so your weightloss may not always fall off in large numbers. Remember we didn't gain the weight overnight and it will not go away overnight despite this great tool we have in our arsenal. Give yourself grace, trust the process, stick with the program, I promise the changes and losses will come in time.
  14. I started my liquid diet today, and my surgery is next Tuesday the 26th. I can already tell this is gonna be a hard week
  15. RnYBabe

    6-10 Week Out Restriction Feeling

    I did experience a sudden feeling of fullness that wasn't present in the beginning when I ate/drank. My doctor ordered an esophagogram and let me know it could be the nerves in my stomach healing or a stricture. For me, it turned out to just be the nerves healing and I got adjusted as the weeks went on.
  16. Hi Everyone, Hope you all are feeling and doing amazing. Quick question???? Did anyone have a feeling of being super full or not being able to "digest" regular food between 6-10 weeks post op? The feeling started around 6.5 weeks out and I just feel so UGH... Like anything I eat was just sitting at the top of my stomach. I also have issues being "regular" in the bathroom so I thought it was that. I was able to fix that and the bottom of my stomach got relief but the top still felt full. I was having a hard time eating or drinking only cause I always felt full like overfull. Reached out to the doctor and he said that sometimes between 6-10 weeks scar tissue can develop where the stomach and intestine are attached which can constrict. Has anyone had this and did it go away or get better after 10 weeks? I switched to primarily a liquid diet and it is better but still feel ugh. I feel like Violet in Willy Wonka. Doctor is doing an upper GI x-ray just to be safe but that is a week away. Just want to get ideas from you all. 🙂
  17. NickelChip

    February 2024 Surgery Buddies?

    The sashimi was great! Very easy to eat. I had just a few bites of my miso soup and then gave that and the salad to my daughters (both items come with the order). I think I ate 4 or 5 pieces over the span of an hour, no rice, and half of one green tea mochi ice cream for dessert. I ordered a miso soup to take home because it was so delicious. I had half yesterday and will finish it today. Congratulations on your stall breaking! Mine is still hanging on, but I'm just trying to ignore it. I've lost 21 lbs but a lot of that happened during the liquid diet pre-op. When I told my dietician I'd lost 15lbs in two weeks pre-op, she said that was way more than expected and might be why my post-op loss has been slower. It'll all work out in the end, I guess.
  18. That seems like a lovely balanced selection! I'll steal some ideas - how did the sashimi go down? I've finally broken my stall I weighed in at 179.3 this morning so 20.7 pounds lost since surgery in 4.5 weeks! So 4 days late I hit the one month goal my surgery team set. Thanks all @NickelChip and @RonHall908 and @LisaCarylfor the reassurance during my big wobble.
  19. I’m with ya! One more week…
  20. ShoppGirl

    Modified Duodenal Switch

    Hello everyone. I think I finally found the forum I am looking for. Is the SADI S fhe same thing as the SADI?? I had gastric sleeve three years ago and was looking to convert to bypass but My dr told me today to start researching the SADI procedure.
  21. NJ-LV

    I want solid foooooooood!!!!

    I hear ya, trust me, it gets easier. Just drink a lot of water, dehydration got me good. I waited an extra week to go solid, start small when you do, a slice of deli cheese will tell you if you are good to go or not.
  22. I wanna fight EVERYBODY!!!!! LOL I'm kidding but I'm sick of liquids. I did a week before surgery and now 4 days after surgery that's 11 days. I want solid food. *has adult size tantrum Okay I feel better now lol
  23. NickelChip

    February 2024 Surgery Buddies?

    Had my 4-week post-op appointment with my dietician today. She wants me to start aiming for 80g protein and 800 calories per day. Currently I'm averaging closer to 65g and 600 calories. We'll see how it goes this week!
  24. trishaaustin2001

    HELP! FELL OFF THE WAGON

    My week was good. Making slow changes back in the right direction. Thank you
  25. AmberFL

    HELP! FELL OFF THE WAGON

    how has the week been?

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