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Found 17,501 results

  1. Sounds about like my experience with an endoscopy. I went into it really worried because I was concerned they were going to find something and tell me that I was not a good candidate for bariatric surgery. Thankfully that was not the case. The guy that did it was not my surgeon, but one of her partners. He came over as soon as I woke up and told me that he didn't see anything concerning that would prevent bariatric surgery. I was very appreciative of him doing that.
  2. What phase of food are you in, 10 weeks post-op, seems like you can have soft foods but not regular foods yet. My guess is that you didn't get enough protein in your day and eating cheese sauce and fries for dinner was the straw that broke the camel's back. Also, it could be that you aren't hydrated enough either. Those two things not hydrated enough and/or not eating enough protein can kick your body's butt! Find out your daily protein goal from your doctor or dietitian and also get at least 64 ozs of clear liquids daily (this can include protein shakes and milk, too). You have been losing weight really fast, 65 lbs post-op in 10 weeks? I know men lose faster, but that is pretty insane! My instincts are telling me that you haven't been getting enough nutrition for awhile now, protein is so super important! Also, remember we had bariatric surgery to improve our health and having some fries and cheese sauce can just tempt you to eat other less healthy, low protein stuff. Good work on your loss so far, but you gotta be alive to enjoy it! Pump up that protein and water!
  3. SpartanMaker

    Surgery the end of this month!

    This will be my 15th or 16th actual surgery, including open heart surgery in 2020. I'm always nervous about them and I think that's healthy. It's perfectly normal to wonder if you'll get the results you are hoping for, to be concerned about how much pain you'll have and how your life might change, and to be concerned about potential complications. The way I have always coped is to learn as much as I can about the surgery in question. Regarding my bariatric surgery, I know my specific risk factors and how to minimize those risks. I have detailed plans for every step of the recovery process, including how I'll eat, and how I'll deal with pain or complications. I know that stalls are a normal part of the process and that scales lie. I know that what really matters is how I feel. I know exactly why I want the surgery and how my life will improve as I lose weight. I have very specific goals related to % body fat loss and rewards planned as I progress. I short, I have done everything I can to mentally and physically prepare myself for this surgery. This preparation reassures me that this is the right choice and makes be feel in control, which goes a long way toward alleviating the fear.
  4. The BariatricPal Store carries the Premium Abdominal Binder for Bariatric and Plastic Surgery by DeRoyal at https://store.bariatricpal.com/products/premium-abdominal-binder-for-bariatric-and-plastic-surgery-by-deroyal. I didn't use one after either of my weight loss surgeries. Still, patients tell me that it makes a HUGE difference.
  5. I too was revised to RNY for GERD issues. But also trauma regain. I eventually went back to using food to cope with much trauma from 2019-2021. I was eating like a “normie” clearing restaurant sized portions like I’d never even had the sleeve. It was pathetic. But during my revision I also had a hernia fixed I never knew about so lots of good is coming out of this journey. One big rule for me: If you wouldn’t want to put it in your MyFitnessPal, don’t eat it. After about 8 months post sleeve I stopped tracking and my food intake started getting less and less bariatric friendly.
  6. ShoppGirl

    I cheated - now what?

    Don’t beat yourself up. Like others have said what’s done is done. But the underlying issue may be something to explore in therapy. The surgery fixes your stomach but but your head. Many people swear by the work that they do in therapy and how life changing it is. Maybe ask your team for a referral to a therapist that specializes in bariatric therapy.
  7. I am about 1 1/2 years post op and I have an issue. I lost 100 pounds, going from 305 to 205 in 7 months and then..... I started coffee again. Sugar sugar sugar. That crack like creamer, International Delight. I totally regret it because since that 100 pound loss, I've been going between 205 and 212, with no more weight loss and I have about 4 cups of coffee a day. Doing the math, that's 560 calories, 80g sugar, 80g cards a day. I have a problem and I am only just now realizing the extent of it. I'm at the point where I want to stop cold turkey today. The reason I drink so much coffee is due to self medicating for my ADHD. I didn't realize that's what I was doing until recently. I started real medication for my ADHD and it helps with it a lot, but I'm still addicted to caffeine as a byproduct. Additionally let me say this right now because I wish someone told me when I was first post-op: Sweetened coffee creamer, whether artificial or real, will increase your desire for sweets and risk your post-op health. Sorry for the scary text formatting, but this is important and I feel it needs to be said. --------------- Moving on, I now need to find a way to navigate this addiction and remove it from my life. Do any of you have experience with quitting coffee, especially cold turkey? I tell myself I like coffee not for the caffeine, but for the ritual and because warm beverages are comforting to my anxiety riddled brain. Coffee is my safe place, but I need to find a healthier replacement. What are some good bariatric friendly, creamy, hot beverages?
  8. Ceeflower

    Collagen and Biotin

    Hello Is anyone taking collagen to help with skin elasticity? I hear it has some benefits to not sure iof the benefits or dangers it would have with Bariatrics. My sister takes it I do notice a difference in the glow of her skin and her nails are growing rapidly. She said she also notices she has to color her roots more often as well. 
  9. Several companies sell protein soup mixes. Those would count as meals, but not those without protein. Count those as fluid. You don't need to be concerned about "meals" right now. Count your protein grams and your ounces of fluids. Bariatric Advantage and BariWise sell powdered protein soups and probably others. You can also add unflavored protein powder, such as Genepro, to non-protein broths and drinks.
  10. I♡BypassedMyPhatAss♡

    4 Days Post Op - Protein, Fluids - Help!

    I would only count things as a meal if it has protein. Popsicles would be considered fluid only. At four days post op, you really don't have to eat 3 meals a day, etc. You just have to sip constantly while you're awake in order to hit your protein and fluid goals until your tummy heals to the point that it can accept "normal bariatric portion meals" I would just focus on sipping every 15 minutes when you're not eating. The only thing that would count as a meal AND fluids would be something like a protein shake, protein water or broth with unflavored protein powder that was added to it, so anything that has proteins and is a fluid would count as both. I don't batch and freeze currently, so I'm not sure about containers. I'm not sure how freezing protein shakes would go. I have a feeling the texture would be different or they may separate. Have you tried the Fairlife protein shakes? They don't taste like a protein shake. They just taste like a lightly flavored milk to me. Strawberry reminds me of Strawberry Nesquick, but not as strongly flavored.
  11. Sunnyway

    Gastric Sleeve and Depression

    Yes, depression is not uncommon post bariatric surgery. Medication may be the way to go, at least temporarily. I have had clinical depression for at least four decades and have been taking bupropion (Wellbutrin), an NDRI, for 20 years. I have no side effects. SSRIs an SNRIs did not work for me or only worked briefly. It's important for you to work with a psychiatrist for medication. They know far more about psychotropic meds than primary care physicians. Please bear in mind that there is no one-size-fits-all psychotropic medication. To find the antidepressant that works for you is a trial and error process. It may take numerous trials. Hang in there, it does get better.
  12. Idk, IF my chipped cavities are related to sleeve then that’s not always the case because I am the model bariatric patient. I even asked to follow up MORE often just to hold myself accountable. In a year and a half I have missed my calcium maybe twice (never missed my multivitamin to this day), I get my protein religiously and I take great care of my teeth to include professional cleanings twice a year. It is possible they are just coincidence time wise. That’s always possible I guess. But I am going to ask the dentist and I will report back here with his opinion of whether it’s excess acid. I guess even if it is this isn’t an extreme case of teeth falling out but I’m only a year and a half out so I guess only time will tell. Not trying to scare anyone. But I was never warned about the possibility and I think people should know about all the possible risks going in. My appt is Sept 22nd. If I forget to reply someone mention me to remind me and I will let everyone know what the dentist says.
  13. You guys are right about the teeth. I asked the nurse at my bariatrics office and she said they're either not following up with appointments or not taking their supplements like they're supposed to
  14. Jordan1

    Scar camouflage tattoos

    I am about 4 months post op and my scars are pretty dark because I tend to hyperpigment. I have 5 of them!!!! Dont know why the surgeon cant do the single incision gastric sleeve through the belly button. That would've been my preference but the only two surgeons in the US that do that were not near me. Anyway, I went to my dermatologist and he mixed up a prescription strength formula to fade these things and happy to say it is working. But honestly, I think it is something the bariatric surgeons should address.
  15. ShelbyGeorge29

    August surgery buddies!

    Wow, that sounds terrible! I've been fortunate to have no nausea PO. Can you tolerate cream soups? I crammed some good protein in w isopure plain protein powder. To add plain protein powder, you need to mix with the powder w a tiny bit of cool soup until dissolved, then you can add to hot soup. It clumps really grossly if added straight to hot liquid. I'm a little afraid to try eggs, people have so many issues with them. I might be brave today. Let's hope your bariatric team comes up with something. Sorry to hear you're struggling so much.
  16. Aside from the damage smoking does to your lungs and heart, it does a number of other harmful things to your body. Some of these are important when talking about bariatric surgery. Fast facts: Most surgeons won't operate on you if you have smoked within 4-6 weeks of the surgery. Some want you be smoke free even longer. Smoking significantly increases your recovery time because it causes your blood vessels to constrict, which reduces blood flow. It also reduces the amount of oxygen your red blood cells can transport. Well oxygenated blood is critical for healing. You will have at least a 30% increased risk of complications over a non-smoker. (Blood clot, anastomotic leak, pneumonia, etc.) Your mortality risk due to surgery is double or even triple that of a non-smoker. Smoking can cause esophageal strictures post-surgery that would need emergency care and possibly another operation. The chances are extremely high that you will develop an ulcer even years later, especially if you take up smoking again post-surgery. A complete perforation due to an ulcer is a life threatening emergency due to sepsis. Your chances of reaching your goal weight are much lower than non-smokers. Much of this is attributed to the fact that smoking reduces your ability to exercise, and numerous studies have shown people that don't exercise post-surgery are significantly more likely lose less weight, or even return to their original weight, than those that exercise regularly. If you are expecting bariatric surgery to reduce your cravings for nicotine, I wouldn't count on it. It's extremely common for smokers to restart post surgery. In fact, there's even an elevated chance that non-smokers start smoking post surgery as they replace one addiction with another. Best of luck. I hope you can kick the habit now and if possible, wait a while before having WLS. The longer you let your body heal after quitting smoking, the lower the risk and better your outcomes will be.
  17. I have heard that a lot of people after bariatric surgery start having issues with their teeth, but that there’s not a lot to f study on it. So I am wondering, after gastric sleeve, or even bypass, how many of you have seen an increase in cavities, sensitivity, dental erosion or even teeth breaking?
  18. Hey loves :1007_hearts:

     

    I had my sleeve conversion to a bypass on August 29th and that week went by super fast! I was focusing on liquids as well as getting the house in order. We have my aunts wedding coming up so we've been busy planning that as well. 

    The day before my surgery we had a big sweet sixteen birthday for my cousin and the food that was served was a devil! I passed it like it was nothing. Big thanks to my fiance for sticking with me on the liquid diet.

    OK so day of surgery my check in time was 9:30 AM. I got called in to do all the pre-work and then wheeled to the OR at 11:30 AM. When I tell you Mayo is the best place for medical care, it is THE BEST! I was in surgery for 4 hours and stayed in the recovery room for 2 hours. I was soooo worried about my fiance but thanks to the tracking of each patient he was able to track me. It took forever for them to find me a room, which was around 7:00 PM. They actually put me on the respiratory floor. My pain was horrible!! My belly area hurt so bad! It took awhile for the nurses to  accommodate to what I needed because they weren't use to bariatric patients on their floor. The nurse I had was sooooo sweet. I will never forget her! She asked if I can stay another night LOL. My fiance actually couldn't stay the night with me....so he stayed with me for maybe an hour and half and drove off to care for our 3 dogs. I slept maybe until midnight and started to get uncomfortable. That is when I started to walk around the hall. I still had the catheter and the IV hooked up. Got maybe 3 heparin shots. My gas pains were horrible the whole night..I was scared to push anything out.  My fiance arrived around 8 AM and I had my first diluted juice. My surgeon came to visit and said everything was perfect and I was such a perfect candidate for my situation. He is very excited to see the future of my bypass LOL. 

    I was able to drink 1/2 a liter and was finally discharged around 2:30 PM. The drive home was long because we had to stop at the pharmacy for my pain meds. It was about an hour and 20 minute drive. 

    Here I am today 5 day post-op, was able to walk around the store but did get some belly pains. Had some miso soup which was delicious. 

    1. SHORTY_

      SHORTY_

      Congratulations!!

    2. CDMC1972

      CDMC1972

      Congratulations!!

  19. ShelbyGeorge29

    August surgery buddies!

    Wow, that's really not a lot of support from your bariatric team. Post here and we'll help!
  20. maintenanceman

    Is this it? Is my body done?

    This is the "gold standard" calculator, based on almost 800,000 surgical outcomes. https://riskcalculator.facs.org/bariatric/
  21. Every surgeon has their own version of the pre-op diet. They change drastically too. Mine had 2 options you could choose from. One option was 6 "Bariatric Advantage" and only calorie free drinks. The second option was 4 "Unjury" protein drinks and a list of foods and their serving sizes and you were allowed 6 of those servings a day. (SF pudding, yogurt, veggies, etc. No meats or anything like that) I choose option 2 just so I could chew things, it was a life saver. I am a huge veggie fan so I was very happy with my veggies which is pretty much all I ate from the list. Point: It was easy for me, I had no problem and was only truly hungry the first day and then I was fine. But, some peoples are VERY strict. I imagine it is harder without the chewing option. Just put your mind to it, remember why you are doing it and you will be fine.
  22. So Frustrated. Had VSG several years ago in Mexico, but struggling. My primary care dr referred me to the local Bariatric surgeon in my area, and they're the only ones covered by my insurance. After I told them I was sleeved in Mexico originally, they refused to see me. I'm sad and frustrated. I really don't want to go to Mexico again for a revision (not that it wasn't a good first experience, just I have a family and kids now, so the cash isn't there to get it like it used to be.) This is just a vent post. I'm just sad about the situation.
  23. KikyL

    August surgery buddies!

    I have 32 pounds less since my surgery on the 12th. My non scale victories: I have ankles again (still chubby) but I can see them and my feet are not swolen even today that I'm pre-menstrual. My skinny jeans that used to "choke" my belly bottom goes all the way up to just under my boobs, my towel is less than an inch to cover me. Still struggling with the stairs and is because I haven't been able to eat 5 times a day or drink or the protein they are telling me to drink (find all protein shakes discusting) and Dominican Republic don't have variety or food specifically for Bariatrics ( have to order stuff from amazon), so I cook everything. Sent from my SM-N975U using BariatricPal mobile app
  24. PennyIris

    Sugar intake question

    Thank you all very much for the information, I definitely view it differently now. It wasn’t that I am eager to eat sugar but that I sit and think if I would ever be able to enjoy some of my favorite things that may have a little more than recommended to a bariatric patient but I will give this some thought. I really wanna succeed at changing my life around 😫
  25. SpartanMaker

    Weight during preop

    I know it's frustrating, but most likely this is just water weight. When you start dieting, the amount of glycogen stored in your muscles and organs drops pretty dramatically since you're not taking in enough carbs to replenish the glycogen. This depletion of glycogen also causes scale weight to drop in the form of water loss. Over time, those glycogen stores are renewed, which also causes you to put the water weight back on. This phenomenon is even worse if you also add in new exercise, as your body needs extra water in your muscles to help repair the micro damage that exercise does to your muscles. If you feel sore muscles, you can know for sure that you're storing extra water. I suspect there's another factor at work here: stress. Elevated stress levels causes you adrenal glands to make and release a hormone known as cortisol into your bloodstream. Among other things, elevated cortisol levels can actually slow down your metabolism, meaning you're burning fewer calories at rest.

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