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OK hold on, i know that you may find the topic title weird/odd, but i promise you am not a *****/freak. but it is true, i kissed myself today, and i find this to be a NSV that is worth sharing. First, before i go into the subject, let me tell you a little about myself. I HATE MYSELF! I HATE MYSELF! I HATE MYSELF! I HAVE ALWAYS HATED MYSELF! DID I SAY, I HATE MYSELF? IN CASE I FORGOT, I HATE MYSELF. This has all changed today as i was washing the dishes. This past valentine, my husband has gave me a mirror as a gift, this mirror is heart shaped and my husband decided to glue it on the wall that i face when i am at the sink, when he glued it, he said and i quote: " this is for you to always remember how beautiful you have became and have always been". well, it was a sweet thing from him to gift and say BUT i have always ignored mirrors, because i have always seen a reflection of someone who i never thought i was, i acted different than what i see in the mirror, i act as if i am small but the mirror has always showed a big reflection which i hated! Well to make this long story short. Today, as i was washing the dishes, i take take a look at the mirror and look back down BUT i looked back at myself right away because what i saw has pleased me!! I saw a beautiful 20 year old woman who is the exact reflection of my soul, i thought i looked beautiful, and i questioned myself: is this really me? I teared up and all of the sudden without paying attention to what i am doing, I kissed the mirror and stood up and smiled (but whats wrong with complimenting myself) UGH, i confess it felt weird but for the first time i love myself. This made my day, and i sure could not leave it at that. I walked swiftly to my husband in the living room and told him that he is a very lucky man to have me. HAHAHAHA he was weak. BUT i was very happy, and in a very good mood all of the sudden. I am sure this has happened to someone else, kissing the mirror/liking what you see... it happens right? I find it okay to compliment myself, because what i went through was not easy, what i gave away to be at this state of body was not easy, it is okay to like what i see even for a moment right? Sorry for this long post, i thought i had to share, please give yourself credit, you deserve it.
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THATS GOOD, BUT, I STILL WANT TO BE A PORN STAR! NSV = I JUST PLAIN MOVE BETTER!
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I am proud and excited to say that as July 18th I have officially joined the 2 century club! I am now down 204lbs since the start of this journey. I still can not believe it's gone as well as it has. I thank God for the success he has allowed me to see with this process. For the first time in at least 23 years I am under 300lbs. This takes me back to my early days in high school. I have never been at my current weight as an adult. I still keep expecting to wake up from this dream and find myself still carrying around nearly 500lbs of mass. This week has been full of NSV as well. My family and I went camping this weekend. One of the first things that hit me as I was setting up the camper was how much easier it was to do. No more struggling over the little things that most people do without even thinking about. For the first time in such a long time I was one of those people that was just doing things and not feeling physically exhausted or prohibited while doing them. I went canoeing! Yep, my wife, our daughter and I took out a canoe for a 3 hour trip down a local river. It was so much fun and an activity that I would have never attempted while carrying around my previous weight. I am finding myself being interested in sports and activities I previously would have never considered, biking, kayaking and scuba diving are now all on my want to do list. Thank you for reading and for the support and encouragement along the way.
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I look like a slob!
futurelookinghealthy replied to ardelia's topic in POST-Operation Weight Loss Surgery Q&A
Congrats! I think 30 lbs. is wonderful. I've been banded since Sept. 2nd and I've only lost 29lbs. I did just get my 3rd fill last Wednesday and I think that I may have actually hit the jackpot this time, as I'm feeling very restricted, so much so, I seem to get stuck (lightyly) every meal. I know what you mean about the jeans coming off without even undoing them, when that happened to me I was so excited. I have 2 piles - (1) things that are too big and (2) things I can't wait to get back into from years ago, specifically skinny jeans. LOL Good Luck to future NSV's. -
How are the May sleevers doing?
SueperGal replied to QueenEB's topic in Gastric Sleeve Surgery Forums
It is awesome to hear that you are seeing so many non scale victories! I committed myself to focusing more on my NSVs in the last two weeks, which has helped me get away from some of the negative feelings I was spiraling into due to my "slow" progress. In the mean time, my weight loss started to pick back up. I actually lost 5.8 lbs in the last two weeks, which is amazing. I switched trainers, and workout methods, and it seems to have woken up my metabolism. NSVs: I have found that I can do just about any physical activity without getting winded in the first minute or two, though I haven't tried any long cardio endurance tests just yet. I am happy to be able to make it through my Personal Training sessions and 30-45 min cardio sessions without giving up. I dropped from a size 24/26 to a size 18 pants and from a 3X Plus size to an XL Women's size tops. My feet are getting smaller already I can sit in arm chairs with ease. My eating and vitamin taking habits are becoming second nature. I'm working on water still! People are starting to ask me for advice on snacks and what to eat. (Me, really, did you just ask ME that?) I lost 7 inches!! off of the largest circumference of my body that I have been tracking. I cleaned out my closet of everything that is too big and donated to my mom and sister. I had 7 trash bags of clothes and shoes that I will hopefully NEVER be able to fit into again. I moved up two notches on my watch band. I am losing weight in my hands and arms like crazy! -
Rootman, I'm with you. I fly nearly every week and when I see a larger person coming down the isle, I think "that was me a year ago". I have a lot more empathy for larger people though. At 6'4" and also within "spitting" distance of 200 lbs, my latest NSV was putting on 32 inch waist pants, something I hadn't done since my wife and I were married 35 years ago. It's a fantastic journey and I'm going to make sure that it will never happen to me again.
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Whoa! Where'd did the "guts" come from?!
MrsKarenC2008 posted a topic in POST-Operation Weight Loss Surgery Q&A
Everyone shares their NSV's on here ... which are so incredible to read ... But I have to share one of mine from last Saturday night ... It was the office Christmas party ... and in the past ... I didn't like to attend ... because of my weight ... I know, I know ... stupid reason ... but ... you all know where I'm coming from ... So this year ... I didn't mind going ... It was at a local sports bar/pub kinda place ... And I was drug up ON STAGE to sing Karaoke !!!! ME!!! And I actually liked it ! So much so ... I did it 5 times and had a ball ! There are so many positives to losing weight ... and coming "out of my shell" is definitely one of them I'm the girl who always sat in the back ... hid from everything ... always told my husband "I can't" ... Well now ... I CAN ! I finally CAN ! Thank you Surgery Gods ! -
Whoa! Where'd did the "guts" come from?!
VDLT replied to MrsKarenC2008's topic in POST-Operation Weight Loss Surgery Q&A
Wonderful NSV -
I will start by saying I yoga and pilates. I have done them off and on now for years. I've always the same problem. Too much bulk. There would be to much of me to do some of the poses or positions. I went back to a pilates class today. And boy what a difference. I was able to stay in the different crunch positions without too much trouble. Loving how easy life is getting.
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Today I went to my doctor for my monthly follow up. He walked in and said "Hey skinny!' Then he said i have lost 9 pounds since my last appt. last month and my % of body fat has gone from 52% to 36%. He asked me how many pant sizes I have gone down and I said from an 18 to an 8, and he said well don't by anymore 8's because you will be in a 6 soon! He said that I only have 11 more pounds to go until I am at his goal for me. Then he told me that I have lost more weight each month than any other of his sleeve patients monthly follow ups! Boy did I feel good when I left there, so I stopped on the way home and went clothes shopping! (But no pants just tops). LOL!
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Awesome NSV. Congratulations. I was a tight size 26 when I started and am now in a 12-14 top and 16 bottom so I know exactly how you feel. Enjoy
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While I don't like real fur items, I have to admit it is a pretty special NSV!
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P.S. My most recent NSV-:thumbup: dh picked me up during to switch positions. Hello...PICKED ME UP! Wow! That's impressive. I would have been like "Yeah do it again" ha ha ha
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Congrats at your NSV. That is fantastic news. You are doing great. Keep up the good work.
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Lost Weight After Christmas Party + Some Nsvs, Long Post
minaleigh posted a topic in Weight Loss Surgery Success Stories
First off, I just want to say I have the most supportive friends a person could ask for. My best friend in the whole wide world came to hospital every day the four days I was there after my surgery. He stayed for several hours, if he didn't have work, at a time, even when I was drugged up and sleeping. He even contemplated skipping one of his classes so he could stay with me, but I told him no, especially since finals were drawing near, lol. Now that that is out of the way, onto the story. I consider myself in between the pureed and soft food stage, because while I still puree some stuff, my doctor gave me the go ahead to try some soft foods. Like I said, my friends are super supportive. I went to a Christmas party at my friend's house, and the two that were planning the food put a lot of thought and consideration into what they would have at the party based on what I could eat. One of my friend's signature dishes is homemade mac and cheese, and she made it with reduced fat cheese so I could have it since more fattening cheese makes me very sick right now. They also had some sort of chili cheese dip and crab meat dip. They know soda is my weakness, mainly coke and sprite, so my friend hid it before I got there, lol! He even bought my favorite diet juice drink just for me and gave me a saucer sized plate so I couldn't overload. Well, at the party, I probably ate more than I should. I never really felt the signals that I was eating too much at one time (ie burping, slimies, etc), but it was more like I was grazing throughout the night. I started out with about, I'm really bad at measurements, 2-3 ounces of the chili cheese dip and a few noodles of the mac and cheese and it was amazing. Drank some juice afterwards and then stopped for about an hour, before I had some of the meat from the deli tray, probably about four pepperoni sized pieces. We started playing a game so I mainly sipped Water during that time. Afterwards, I had some more of the chili cheese dip and some crab dip on a couple of crackers (I know, I know, some consider carbs evil but I couldn't resist ) and a cube of cheese from the deli tray. All in all, I probably grazed on about 8 ounces of food in a 5 hour time period. By the end of the night, I realized I probably ate way too much, and I felt a bit of heaviness in my stomach, but luckily no nausea or slimies, just a bit of burping. The next day on Wednesday, I was reluctant to go on my scale because I was certain I had gained. Turns out, I had lost 1.2 pounds! Wasn't sure if I was ever going to say this, because in the beginning I severely regretted my surgery, but I love my sleeve! I tried on my favorite jeans last week and I can fit more than a hand's width in between the waistband and my stomach! I was even more surprised when I looked at the tag and saw they were actually a size 22, when I had thought they were a size 24! I wore them a few days later and while visiting my mom, she said, "you need to stop wearing those pants, they're practically hanging off your hips." It was a great feeling. I can now comfortably wear a size 20, when before they would be digging into my stomach so much, I'd resort to unbuttoning them and hope my shirt covered it. I work in a movie theater and we are given two t-shirts for work. Well, a week before my surgery last month, we got new shirts for the holiday season. I wasn't sure what size I needed so I had my manager give me an XL and 2X and I would just trade the size I didn't need for another of the size I did. Tried on the 2X first, and it was too big, so I tried on the XL and while a bit snug, it fit better. Yes, I was definitely pear-shaped because I could wear an XL shirt but needed size 24 pants. Well, the district manager was working with me the next day and I told her I needed to trade in my shirt. After one of the supervisors went upstairs to switch them out, he couldn't find another XL, so my manager suggested I just get a 2X. I politely told her no (since I knew I would be having the surgery in a few days and it'd be a waste), and I'm glad I did because now my XL is too big! It'll probably be another month before I can comfortably wear a size large, but it feels good to physically be able to see my weight loss. The first two weeks after my surgery, even though I was throwing up the whole time, I had cravings like crazy. I wanted pizza, nachos, bread, etc. Now that I'm a little more than a month out, my cravings have gotten better, except a time or two here and there. Well, for the aforementioned Christmas party, I was supposed to make Cookies. I made sugar cookies, and before my surgery I would use a spoon to get whatever leftover batter there was, but I really didn't have the temptation to this time. Well, I bought some vanilla whipped topping and used food coloring to make it red and green, for Christmas. While stirring, naturally I got some on me. The first time I did was the only time I licked it off, out of habit mainly, but after realizing what I did, it was pretty easy to just keep a paper towel next to me to wipe it off. To me, that's a big accomplishment. Those are my NSVs (so far ) and sorry for the long post! I hope everyone has a wonderful holiday season! -
Becky I just can't wait to get my wedding rings back on! I haven't worn them since before my daughter was born 5 yrs ago!I want this to be one of my NSV'S!
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So today was the day Patty and I had set aside to do our Christmas shopping. Well, HER Christmas shopping. I don't have any family to speak of, so all I buy for is her. But she has lots of family, and they are on their best behaviour right now, too. Her family gives presents that are to die for. We were out shopping, her in her Amigo thing with a basket, and me walking beside her. We have division of labor, she tells me what to get and then I put it in the cart. It's her job to decide what we're buying for her side, and while we're in the stores I pick up necessities. I bought dog food. Got a great deal on fifty pounds. When we got home I had to carry all this stuff in the house. Sure was a lot of stuff! I carried the fifty pound bag of dogfood in last. About halfway up the steps I realized this is about the same amount of weight as I had lost. Hmmmmmm. Boy was it HEAVY! I realized I still have a couple more of those bags around my middle. No wonder I was tired, no wonder my knees hurt. No wonder I couldn't sleep. That sure put things into perspective for me. So try this the next time you're worried that it's not coming off fast enough, get something that weighs about what you've lost and carry it around for awhile. You will develop a healthy respect for what you've already accomplished. Now, I've gotta go rest. The stores are murder this time of year.
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FINALLY NSV....went to the movies Saturday...without thinking I crossed my legs!!!!!!! Cant remember the last time I could!!!!!4 weeks post op weight has not changed in over a week. Dr appt next week hopefully will be released to exercise. Still on mushies....so want a salad! Weight loss since surgery 25 lbs.
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congratulations... here's to more to come! NSV are the greatest!
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Whoooo Hoooo! Great NSV!
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Yes, I did it.....I was with all my relatives at a burger joint last Thursday and I did not want to deal with eating a hamburger without the bun, greasy fries or fried chicken sandwiches....so, I thought, "screw it" I am having a turtle sundae! My sister decided to have one too, so I went inside to order....now mind you, this place has the BEST cheeseburgers, fries and onion rings on the face of the planet (I am hoping when I get to heaven this burger joint is there, if you know what I mean!!)...so, anyway, I am smelling this food and watching people stuffing their mouths and all of a sudden I order only ONE turtle sundae for my sister. So instead of eating a whole turtle sundae (and they are huge....$5.00 huge!!) I just had a couple bites of my sister's sundae and was happy (and proud of myself). Just another wonderful NSV.....
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Some serious Non-scale Victories!
VJSlim replied to LizEac's topic in Weight Loss Surgery Success Stories
Wow! Incredible NSVs - especially the last one with your student. Congrats on your weight loss! -
What are some NSV's you're looking foward to?
vsgjourney replied to Kquinn's topic in Gastric Sleeve Surgery Forums
I am looking forward to fitting in chairs and not having to call ahead to see if places have adequate seating. I am also looking forward to the positive change in my sex life, the increase in mobility, going to theatres to see plays/shows (before I could not fit in the seats), being able to cross my legs, being able to dance, having room in my driver side area (now the seat belt is so uncomfortable and my belly touches the seering wheel), running, people not starring at me, not being the big girl when I go out with friends, and simply being able to fit in (chothes, cars, airplanes, crowded places, desks, and the environment as a whole). My surgery is scheduled for July 22, 2014......This will be the day that my life changes forever. I am determined to accomplish all of these NSVs. -
Woohoo! Congrats girl. That's awesome. I'm so ready to not fit my clothes anymore. My NSV this week was having sex with my husband. He hadn't touched me in months and he hasn't initiated sex in almost 2 years. So him being turned on by me made me literally cry. I know it sounds pathetic but I was happy to be wanted again. :-)
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That is a fabulous NSV! You look great and I can tell by your smile that you obviously are feeling fantastic as well. Congratulations!! :biggrin1: