Search the Community
Showing results for '3 week stall'.
Found 17,501 results
-
How many calories should I be eating 3.5month post op gastric sleeve? Keep seeing different amounts online. Had surgery abroad so the after care isn’t the best either. Also macros? I don’t know weather I’m eating too much or too little I’m a slow loser and have stalled for 4 weeks.
-
May 2024 Surgery Buddies 😁
Bypass2Freedom replied to Bypass2Freedom's topic in PRE-Operation Weight Loss Surgery Q&A
Honestly days 1-3 were the worst for me, and I think the range is like 1-5 being the hardest part of the pre-op diet. I promise that easier days are on their way! -
May 2024 Surgery Buddies 😁
JadeMonk80 replied to Bypass2Freedom's topic in PRE-Operation Weight Loss Surgery Q&A
My surgery date was May 1st. I was anxious as the date got closer and closer. I had never gone under, so I was anxious about that. I remember going into the surgery room, scorching over to the surgical table, and then waking up in the recovery room. I didn’t think the surgery had been done. Until I went to the restroom and looked at the incisions on my stomach. I took Powerade zero, gripe water, gas x pills, and loose clothing for my departure. The gripe water was nasty, super sweet, and I don’t think it helped. The gas x pills, for sure take. Definitely needed chapstick (although the hospital gave me a care bag that included lip moisturizer). All I was able to drink was water and ice chips. The first day/night of surgery is definitely the hardest!!!!!!!! Today I’m one week post op and feel better each day. I lost 13 lbs in this 1 week. Starting protein shakes today. My diet is soft protein and liquids. -
Have you spoken to your surgeon about struggling to eat real (solid) food? This is uncommon at 5 months & you should be able to eat a wide range of meats, vegetables, fruits & some complex carbs. Push them for an answer. Stalls happen & can happen several times. While we say they last 1-3 weeks some do experience longer stalls. As for your weight loss slowing to 1-2lbs a week, this is perfectly normal. Everyone’s weight loss slows as they progress. Wait until you’re almost at your goal weight (or your body’s new set point - these may not be the same), then you’ll be counting ounces a week. Out of curiosity what’s your calorie intake like?
-
Why do you feel you can’t go to a restaurant? Do you worry there’ll be nothing you can eat i.e. not on your plan or may compromise your weight loss? Scope out menus on line & then suggest where you go to eat? (I still check out menus online before I go out & make my choice before I go & work out what I may need to ask the restaurant to change.) Choose an appetiser or share a main with a friend or family member. Most places offer soup which is always a pretty safe choice. Many places will allow you to make small changes to what you want to order. Make the best choices you can in the situation. You don’t have to eat everything on your plate & you don’t have to have dessert or choose fruit or cheese. Remember this isn’t something you’re doing every day. You have to be able to enjoy your life. At almost 3 weeks after my surgery I went to a casual back yard joint 60th birthday. Took my shake & sipped away. At around three months went to a canapés & cocktails 40th. Sipped a G&T for hours & nibbled on a cheese croquette & a tartlet. At 7 months went to a 21st at a formal restaurant & ordered a fish dish. It can be done. Happy birthday.
-
Tummy Tuck items needed?
ms.sss replied to funky_monkey800's topic in Plastic & Reconstructive Surgery
1) a (well fitting) faja...i bought mine off amazon and had my mom tailor it to fit me...i was/am on the small side and those things did not come in my size...unless i paid $300+ (CAD) for them from specialty manufacturer. 2) a cane. dont laugh! i borrowed one from my mom because omg the back pain from walking around hunched over. i have not-so-fond memories of me hobbling around costco and the mall like a little old lady: 3) scar tape. it works. 4) a firm/hard pillow to sleep on to be elevated (i slept sitting up-ish) and to help get out of bed...i just took one of the back cushions from my couch downstairs and used it for as long as i needed. 5) a stool or something to sit on in the shower. i didn't do massages, but i've heard its helpful. -
we started out at about the same weight on the day of surgery. I just checked, and I'd lost 63 lbs at the fie month mark, but then, I had RNY - weight loss is usually a bit faster with that than it is with VSG (although you usually end up at the same place in the end). Two lbs a week isn't unusual once you get out that far. Honestly, I still drink a protein shake every day because I'm supposed to average 100 grams of protein a day (we discovered early on that I malabsorb it - so the usual 60-80 grams/day wasn't doing it for me). I could probably get that high from food alone, but I don't like to obsess all day about whether or not I'm going to meet my protein goal. I know I WILL meet it if I have a protein shake for my mid-morning snack. I know some dietitians and surgeons don't like people to stay on protein shakes for long, but I know a few people who hate eating breakfast whose dietitians told them to just have a protein shake for breakfast, then (so they're OK with it in some situations) - but opinions seem to vary among dietitians.
-
So at this point, I am confused to say the least. Started the bariatric Program: 336lbs Day of surgery: 326 CW:279 2 weeks shy of 5 months post Vsg GW 220-230 In the morning I can not eat food without first, drinking, something hot it’s the only time I really feel restricted. I am two weeks away from being five months out. Noticed I’m will only lose about 1-2 pounds a week but I fluctuate the same 1-2 pounds. I can’t get my protein from real food after eating 3oz of chicken at noon. I can’t eat real food for the rest of the day. Water intake is not a problem. But I have been at a stall for a month!! dietitian does not want me to rely on protein shakes, but that’s the only way to meet my protein goal. Any advice???
-
Heya! My surgery is next week, but my birthday is about 3 and a bit weeks after that, so I have been asking myself the same question! My plan is to make everything as non-centered around food as possible. I am hoping to go to an animal experience so I can pet some capybaras, and then just see my family and watch some movies or something! Don't get me wrong, it feels weird that this will be the first birthday in like 28 years where I haven't had cake, but at least I should be feeling happier for the first time in many years! Where I have lost something, I will also gain! Happy belated birthday ❤️
-
May 2024 Surgery Buddies 😁
Bypass2Freedom replied to Bypass2Freedom's topic in PRE-Operation Weight Loss Surgery Q&A
Heya! I started my pre-op diet a week ago and it was so hard in the beginning, but I promise you it does get so much easier after the first 2-3 days. You got this! -
Deciding between bypass & sleeve
Jalapeño replied to pinkneymm@aol.com's topic in PRE-Operation Weight Loss Surgery Q&A
I have always had a dilemma about the sleeve, because patients can expand their stomach pouch, by poor compliance. The majority of people who have bariatric surgery experience psychological problems with their relationship with food rather than a physiological problem. Therefore, not withstanding a brain transplant, I don't think a sleeve would be successful for such individuals. I think that's one of the main reasons for revision from sleeve to bypass. With bypass, this is my own experience, you can eat as much as you want, but you don't put on the weight. I feel sleeve is suited to people who need a helping hand to lose weight but are strong enough to comply with a lifestyle diet change. Those of us who would continue to struggle with our relationship with food regardless, I think are better candidates for the bypass. The bypass comes in various strengths. There are several variations of the bariatric gastric bypass surgery, including: 1. Roux-en-Y gastric bypass (RYGB) 2. Mini gastric bypass (MGB) 3. Biliopancreatic diversion with duodenal switch (BPD/DS) and While Roux-en-Y gastric bypass, mini gastric bypass, and biliopancreatic diversion with duodenal switch are the most well-known variations, there are other less common types of gastric bypass surgeries, including: 1. Single Anastomosis Gastric Bypass (SAGB) 2. Loop Gastric Bypass 3. Sleeve Gastrectomy with Transit Bipartition -
May 2024 Surgery Buddies 😁
MzJessB replied to Bypass2Freedom's topic in PRE-Operation Weight Loss Surgery Q&A
Hi, I'm having VSG surgery on May 15th. I'm not so much nervous but ready to have the surgery. I've read, watched videos and talked to friends who've had the surgery. Today is day one of my pre-op diet and I'm struggling. It's kicking my butt, only protein shakes, water, sugar free jello, sugar free Popsicles. Is anyone else on the struggle bus? I'm bringing very little to the hospital, light robe, sandals and a little skin care. I'm most anxious about the gas pain but I've had 3 c-sections and I walked an hour after each one so I know I can do it. I'm excited to begin this journey and get healthier for myself and my family. Wishing everyone the best of luck with the pre-op, recovery and healing. We can do it! -
February 2024 Surgery Buddies?
NickelChip replied to NickelChip's topic in PRE-Operation Weight Loss Surgery Q&A
@BlueParis We're going back and forth here in Massachusetts, with one day beautiful and sunny, followed by 3 days of rain. It's the time of year when you need to have every single type of clothing in your closet and you might wear them all on one day. But I'm so happy to get outside for walks any day when it isn't actively raining. @Briss72 I hope your leg infection clears up soon. That sounds so painful. It's funny, between last night and tonight cooking dinner, I already have enough little containers for the rest of the week for myself. I guess the next few nights I can make the stuff my kids like that I can't really eat since I'm all set. I have to say, the frozen squash "noodles" with marinara and turkey meatball (yes, just managed one) was so good tonight that I don't know why I ever ate it with spaghetti before. -
Food Before and After Photos
ms.sss replied to GreenTealael's topic in General Weight Loss Surgery Discussions
yep, in a bread and chips combo kick, i guess! "vegetable chips" (see packaging below) and some "crack chicken" (basically chicken salad made with cream cheese and ranch seasoning) on a slice of homemade milk bread, topped with some melty brie. 716 calories for the plate. obvs i was only really into the chips cuz i ate all of them and had like maybe 1/3 of the toast, tops. Mr ate the rest. (so gonna update my MFP log to 461 cals for what i actually ate) full disclosure: i am eating alot more calories these days cuz i drastically upped my exercise game (by choice, not necessity) and i figure i must be doing right cuz my clothes still fit, lol. -
Food Before and After Photos
ms.sss replied to GreenTealael's topic in General Weight Loss Surgery Discussions
1/3 a buffalo chicken wrap and 12 sour cream and onion Pringles. 192 calories, ate it all! ( I feel like they should be more calories but this is what MFP says, so...) -
I am hesitant to say that I have a weight target, because I really want more than that. I want to be able to run and move and wear the clothes I want to wear. I want to have a low resting heart rate. I want to be able to play sports with my son. There's so much more than a number on a scale. I have probably spent 15,000 hours at the gym. I have a lot of skeletal muscle, but it's not really visible. I always felt too humble to want big muscles, but why? I've done the work. Why shouldn't I enjoy and take pride in it? I have been walking. Not a lot, between 6 and 10 thousand steps a day. I have some chronic shoulder injuries, but I can't wait to get back to lifting. I love lifting weights. I am thinking another two weeks off. In the meantime, I want to get back to stationary bike and a lot of stretching!
-
Eating too much I feel like
Arabesque replied to K Ramirez's topic in POST-Operation Weight Loss Surgery Q&A
@SaraSara4 Lots of nerves were cut during the surgery so messages about feeling full, having had enough, eaten/drunk too much, etc. either don’t get through or don’t get through in the same way. So the listen to your body advice doesn’t really work fully yet. Plus liquids go through your digestive system much more quickly so you won’t ‘feel full’. It’s why it’s important to stick to the recommendations regarding portion size, sipping your fluids slowly & eating slowly too. Tread slowly & carefully. I used to dilute my cup of shake or soup to around 1.5 cups or more & literally took about 2 hours to sip my through it. They count as fluids so all good. It takes around 6-8 weeks to recover & for the nerves to be back working properly & even then the messages could be different than what they were. -
Anyone having issues with irregular heartbeats since having gastric bypass? I have been having problems with AFIB when I went through dumping the first few months and now 1 year out since February I have been in constant PVC (Premature ventricular contraction). My cardiologist is baffled. Been through all kinds of tests and my heart is healthy and have no blockages BUT even with meds it’s not going away. I am constantly having PVC’s AND when I eat my heart gets worse! I flutters like CRAZY!!!! Feels like I horrible panic attack, sometimes feel like I am going to have a heart attack or something. I have been in hospital, being monitored and back in hospital for testing and been on heart monitors. In 1 week wearing a monitor they recorded over 38,000 PVC’S 😱 I am at a loss here and never had these issues until I was revised to gastric bypass. I went back to Bariatric surgeon and he put me on reactive hypoglycemia diet he said that cannot cause PVCs, but it can cause heart, palpitations, and being on that diet has not made any changes. I go back to the cardiologist again for the 11th time on Tuesday after wearing my third monitor and I don’t know what is going to be done at this point. It’s really freaky that after I eat whether it’s healthy or not so healthy my heart does a freaking jiggly jig dance!!!! I thought I’d come on here to see if this is a problem that anybody else has heard of or experienced ?
- 4 replies
-
- 2
-
-
- PVC
- Palpitations
- (and 1 more)
-
February 2024 Surgery Buddies?
Briss72 replied to NickelChip's topic in PRE-Operation Weight Loss Surgery Q&A
Wow your life is so full on, and here i am struggling to go to work each day haha. I've got my 3 months post surgery coming up and i really hope my surgeon will be happy with my progress. Starting weight was 118.6kg way back in Oct on day of surgery was 111.9 kg and now sitting at 96.1 kg I've got to keep reminding myself that I've kept off 20kg since starting and that's a huge achievement for me but still want my surgeon to be happy. I've got a leg infection again at the moment so it has slowed down my walking routine (which annoys me) back to the doc this morning before work - i Just finished 2nd round of antibiotics - the pain feels like I've walked into a tow bar at shin level but constantly oh and i kind of high jump into bed because i can't put any weight on the knee. I suppose i should be grateful I've got a great gp that has already sent me scans to rule out blood clots. Other than that working on making better choices on protein my next dietician appointment is at the end of May and she says we will talk about Macros so I'm looking forward to that. My hubby went to see my surgeon as he is 233kg and surgeon wants him to get down to 180kg before surgery. Has advised him to go on weight loss medication (our GP gave him a scrip for Ozempic to begin with which is 1 needle a week) and he is off to see my dietician mid June so I'm happy with that. The dietician associated with his other surgeon told him just to eat veggies and 1 meal a day of 300 calories, even i had a protein allowance in my pre diet. I went for a short walk/hobble at a Lake near our work yesterday and i must of brushed under a tree with ants on it. Got back to work and stripped off clothes picking ants out of everywhere spent next few hours whilst driving bus, picking another Ant out under my clothing the little buggers. Fortunately no bites but i literally had ants in my pants. I'm on my 4th food tracking app this one i seem to like so hopefully I'll stay with it haha Anyway have a great day everyone. -
Needing some encouragement
SleeveToBypass2023 replied to K Ramirez's topic in General Weight Loss Surgery Discussions
I lost 33 pounds in my first 6 weeks, not in my first month. I also started a good 100 pounds heavier than you. The bigger you are, the faster you initially lose. I will say that you should go check out the NSV thread here (Non Scale Victories). Even if the scale isn't doing what you want, it doesn't mean things aren't happening. Clothes fit differently, rings are looser, you fit into seats with arms better, you're not smooshed when you sit in a booth, you can do more walking and working out without as much difficulty, etc.... Don't weight yourself everyday. Try picking a specific day each week and do it then. Make sure you're prioritizing protein first, then veggies, then carbs and healthy fats. Move everyday. Can be a workout, can be walking, could be swimming or biking. Just make sure you're moving your body. Try to stay away from sugar and salt as much as possible. Get at least 64oz of fluids daily, if not more. The first 6 months is when you lose the most, so do everything you can to help that along. -
May 2024 Surgery Buddies 😁
Bypass2Freedom replied to Bypass2Freedom's topic in PRE-Operation Weight Loss Surgery Q&A
Heya! I completely get the nerves - I am definitely feeling it too! It is only natural to feel that way, it is a big step we are taking I started my pre-op diet on the 30th May, so I am almost a week in. The first 2-3 days were really hard, I won't like. Cravings were biting my ass, and the pressure headaches were unreal. That being said, it does pass, and then it is pretty manageable. I don't feel like I am struggling as much at the moment! You got this! -
Did you have a gastric sleeve leak and if so what caused it ???
CarainCali replied to KII's topic in Gastric Sleeve Surgery Forums
I have a feeding tube currently. I had surgery 6/13/24 for revision to RNY. I had 2 emergency surgeries 3 days later. I had a leak and had 7liters of toxic fluids cleaned out of me then ICU 6 days and hospital until the end of July. It has been 10 months + with wound vac, Gtube, and now a stricture that I've had 3 balloon procedures and still not halfway there. Total of 6 hospital stays, 4 ER visits, 7 surgeries since June 2023. I'm getting better. Feeding tube helps but also causes alot of pain and granulated tissue which has to be burned off. I have found 4 people who have talked about the same issues. A leak like this and a stricture is very uncommon. Most people with leaks end up dying. It's why you don't hear about them. I'm not sure why anyone would require a feeding tube other than a major stricture or leak. Maybe due to already having so much scar tissue. They think that is why I had a leak but nobody knows. For reference. I had lapband 2008. Lapband Removal 2019 due to Gerd. RNY 2023. I was 238lbs 5'6 at the time. I'm 170 now. -
My Gastric Bypass Complications (1-2 months post-op)
CarainCali replied to kukuiokalani's topic in Gastric Bypass Surgery Forums
Thank you for sharing! I'm dealing with a stricture now. I've had 3 bsloon procedures but the camera still won't go all the way through. My surgeon described it as a funnel where he has been able to open some at the top but not go through. I've been trying to transition from a feeding tube to eating but can't keep water or food down and everything makes me nauseous. This is my story so far: I had surgery 6/13/24 for revision to RNY. I had 2 emergency surgeries 3 days later. I had a leak and had 7liters of toxic fluids cleaned out of me then ICU 6 days and hospital until the end of July. It has been 10 months + with wound vac, Gtube, and now a stricture that I've had 3 balloon procedures and still not halfway there. Total of 6 hospital stays, 4 ER visits, 7 surgeries since June 2023. I'm getting better. Feeding tube helps but also causes alot of pain and granulated tissue which has to be burned off. I have found 4 people who have talked about the same issues. A leak like this and a stricture is very uncommon. Most people with leaks end up dying. It's why you don't hear about them. I'm not sure why anyone would require a feeding tube other than a major stricture or leak. Maybe due to already having so much scar tissue. They think that is why I had a leak but nobody knows. For reference. I had lapband 2008. Lapband Removal 2019 due to Gerd. RNY 2023. I was 238lbs 5'6 at the time. I'm 170 now. -
Feeding tube after revision
CarainCali replied to alyssaajoan's topic in Revision Weight Loss Surgery Forums (NEW!)
I have a feeding tube currently. I had surgery 6/13/24 for revision to RNY. I had 2 emergency surgeries 3 days later. I had a leak and had 7liters of toxic fluids cleaned out of me then ICU 6 days and hospital until the end of July. It has been 10 months + with wound vac, Gtube, and now a stricture that I've had 3 balloon procedures and still not halfway there. Total of 6 hospital stays, 4 ER visits, 7 surgeries since June 2023. I'm getting better. Feeding tube helps but also causes alot of pain and granulated tissue which has to be burned off. I have found 4 people who have talked about the same issues. A leak like this and a stricture is very uncommon. Most people with leaks end up dying. It's why you don't hear about them. I'm not sure why anyone would require a feeding tube other than a major stricture or leak. Maybe due to already having so much scar tissue. They think that is why I had a leak but nobody knows. For reference. I had lapband 2008. Lapband Removal 2019 due to Gerd. RNY 2023. I was 238lbs 5'6 at the time. I'm 170 now. -
Day 5 of pre-op diet and...
NickelChip replied to Bypass2Freedom's topic in Pre-op Diets and Questions
Oh my gosh, you're almost there! Just over a week to go! Are you allowed tomato or butternut squash soup? I found these blended with unflavored protein were so much better than the powdered "soups."
