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Showing results for 'genepro'.
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Best Unflavored Protein Powders?
wannaBthinsoon replied to kelseysleevedup's topic in Gastric Sleeve Surgery Forums
GENEPRO. Buy it on Amazon -
Unflavored protein powder
CheleLynn45 replied to amy_lynn's topic in Protein, Vitamins, and Supplements
I have been using it daily. I feel good and I am losing weight pretty steadily. I will be 10 weeks out tomorrow. I use it every morning in my 32oz of decaf tea. I get my Protein and my liquids. I don't feel hungry either. I think (and it is just MY opinion) that if it wasn't giving my body what it needed I would not feel as good as I do. I have energy and I sleep really well and wake up pretty good too. Once I'm awake I get up no more lying around for hours dozing. I use the GENEPRO every morning and I drink a RTD premiere Protein shake for lunch every day. I then usually do protein filled meal for dinner with my family. My doc said I can start adding veggies but once I eat my protein I am pretty full. And I listen to my bent been sick yet and I hope that continues! -
Unflavored protein powder
happymama2014 replied to amy_lynn's topic in Protein, Vitamins, and Supplements
Genepro for everything! Soup, sugar free mocha, crystal light. Truly flavorless and mixes well! -
What protein shakes are preferred?
katyh2015 replied to Gr8bowler's topic in Gastric Sleeve Surgery Forums
I'm with the consensus here, I like the Premier Protein. chocolate is my favorite and I add SF Torani syrup to mix it up. Peppermint, Raspberry, Peanut Butter, Salted caramel. The possibilities are endless. I also use the vanilla in my coffee in the morning. GENEPRO unflavored is good as well. I put it in my Soup when I was on the liquid diet and sometimes when I need to get a little more in for the day add it to juice, smoothies, or flavored Water. I bought several flavors of the Muscle Milk at my health food store and had to toss them all. Yuck! -
Hi everyone! I am new to this site, my Daughter has had her surgery 2/10/16. We need help with food ideas, she is not hungry at all. She is lactose intolerant, we have a couple GENEPRO samples on the way in the mail, I hope she loves that protein! Today she can add fish!!! Yay!!! It just seems like the there would be other things she could add also! Any advise? Barb Sent from my iPhone using the BariatricPal App
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Yes. Musclegen makes an unflavored powder called GENEPRO which one tablespoon equals 30g of protein. You can mix it with yogurt, pudding, uncarbonated drinks (I tried it in diet coke one day and it was like a neverending fountain of foam. NOT a good idea...). It's great in coffee and sweet tea, I do it all the time. You can search for Genepro on Amazon.com and if you're a prime member you don't have to pay for the shipping.
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10 days post op and...
Jennifer Rogers replied to Jennifer Rogers's topic in POST-Operation Weight Loss Surgery Q&A
Genepro? Thanks! I just read up on it and I think that's probably what I need. I'll be ordering it today. -
Day 3 down stomach seemed to growl most of the day. Everything tastes too sweet so been having a lot of broth with Genepro.
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Favorite Liquid Diet Food/Drink
TEXASLADY52 replied to Curlideb's topic in Gastric Sleeve Surgery Forums
During my liquid pre-op stage I drank a lot of Atkins. It was thick and fillling. I loved the Dark chocolate Royale. I even drinked them after surgery when I was having problems finding a Protein drink that I could tolerate. Now I drink GENEPRO...it is oderless and tasteless. I mix it with Crystal LIght and sip on it all day. I could not stand the taste of Premier after my surgery.....it was too chalky for me. I love them now.....your taste keeps changing. -
I know it's been so much easier than I anticipated. I'm feeling very blessed for that. My program doesn't have me starting protein until tomorrow. I won't have any problems because I love Greek yogurt, protein pudding, genepro flavorless powder for soup. Are you already doing protein? I am doing cream of wheat in the morning though. I hope you're doing better tomorrow. Are you on Pepcid?
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Today I had cream of wheat with a little agave. Propel water, protein pudding, cup of half broth and half cream of mushroom soup strained of course, added my genepro flavorless powder, water, 1/2 Greek yogurt 1/2 applesauce. So far I'm at 55 grams of protein. I'm happy.
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Question for people who use Genepro protein powder
carolk36 replied to Amyly2n's topic in Protein, Vitamins, and Supplements
Nope, it's not chalky either. It disappears! I've been told by my NUT to always use whey isolate and not whey concentrate because the isolate is more absorbable so I was concerned that the GENEPRO Protein didn't say either. I sent the info to my NUT and she said the peptide was just a smaller form of the isolate so I was good to go. I told my surgeon's office about it and they now add it to their list of recommended Proteins for new patients. I gave away all the other proteins I had bought because I just couldn't stand the whey smell and taste. Genepro is the only one I use now. I hope it works as well for you! Carol -
Question for people who use Genepro protein powder
carolk36 replied to Amyly2n's topic in Protein, Vitamins, and Supplements
@@Okiebon I am scheduled for my 3 month follow-up next week, and I assume I will be getting bloodwork then. I'll post and let you know after I get my results. I also have a friend I met in our support group who is a month ahead of me, who is also using only GENEPRO, and I'll contact her and see if she's had blood work yet and what her results were. So far, I've had no problems. I've not noticed any hair loss yet and I have tons of energy, and my weight loss is pretty steady. Carol -
New to the site and 9 days post-op of the sleeve and looking for encouragement:)
applegal79 replied to soubifan700's topic in POST-Operation Weight Loss Surgery Q&A
I use the pre mixed Premier protein drinks from SAMs/Costco. They are a little pricy but 30g protein and tastes like a chocolate milk. I'm not a fan of these protein powders because if they don't mix well I can't get them down! I had my surgery on 12/12 so am still taking baby steps to 'normal' food. I found a product called genepro on Amazon (http://www.amazon.com/gp/aw/d/B00K6OSDYA/ref=mp_s_a_1_1?qid=1422081162&sr=8-1) that is 30g protein in a small scoop. I've read people put it in their coffee, I add it to my light cream soup and stir it up till it's dissolved in. (Don't put it in your water it makes it a very foggy color and doesn't dissolve well) I can't stand the isopure it tastes really nasty in my opinion! I have tried these protein waters and the grape isn't bad! Just keep trying you'll find something that works for you! attachment=51087:ImageUploadedByBariatricPal1422081372.189330.jpg] -
Here were my must haves: Protein shakes- GNC has them on sale buy one get one 1/2 off. Broth (I make my own) Genepro Gas X Almond milk with added protein Isopure for my first two days on clear liquids
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Protein supplements - What is the highest # of protein with the lowest volume to have to drink?
KristenLe replied to LittleLizzieLilliput's topic in POST-Operation Weight Loss Surgery Q&A
I am having the same problem but nowhere near 75gms of protein. I just ordered Genepro unflavored protein to add to my mushy foods or drinks. I'm drinking Isopure pre-made protein drink for now. -
Any Seattle/Tacoma Sleevers with surgeries approaching?
kadie777 replied to kadie777's topic in Gastric Sleeve Surgery Forums
I like optimum nutrition gold standard mocha cappuccino, syntrax nectar fuzzy navel and kiwi strawberry, and chike coffee protein. You can buy samples from Nashua nutrition website. I also have genepro which can be mixed with other beverages or soft foods. -
There are mixed opinions about the science behind GENEPRO so do your own research there. You've gotten great advice here I don't need o add more! Sent from my iPhone using the BariatricPal App
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When can I sleep on my stomach?
Aproactiveme replied to Aproactiveme's topic in Gastric Bypass Surgery Forums
The weirdess thing happened today. I brought genepro and started eaten it out the bag like I use to eat starch when I was younger and it was good. I can eat that raw.🤪 Sent from my SM-G950F using BariatricPal mobile app -
Any Second Thoughts while on pre-op Diet?
mommy319 replied to tcshrink's topic in PRE-Operation Weight Loss Surgery Q&A
There are plenty out there. My surgeon sells his own brand of shakes and i was not a fan of the price or taste. I ordered syntrax nectars and matrix they have a guarantee. If you dont like it they will refund you. I liked some flavors prior to surgery but not after. I also use genepro clear protein with no flavor from amazon. There is something out there comparable to what your surgeon pushes im sure. Good luck! -
The Genepro argument - and it always turns into an argument - basically boils down to the people who use it refuse to accept they are wrong. MuscleGen had to come clean and admit they were lying,but the people who were fooled don't want to admit they were fooled. I get it, it's embarrassing to be wrong sometimes. But adamantly refusing to accept the truth only makes the person look more foolish. Perfect example was when I used to preach the substitution of pork rinds for anything crunchy, because... you know, they are pure protein! Well, when I finally understood that collagen protein is worthless I had to fess up and admit I was wrong. (I will admit that we still use the rinds to coat our fish when we air fry them.)
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Unflavored Protein
moondoggie1983 replied to debbie89's topic in POST-Operation Weight Loss Surgery Q&A
I also use the Unjury, but I’m considering the GENEPRO. I’ve seen labs that have been drawn that were GENEPRO vs regular and the GENEPRO labs actually did have more protein in the blood than the others. Not a drastic amount, but every little bit counts. My advice is to do your own research before you don’t consider GENEPRO at all. There are a lot of independent studies out there. -
Mine is Tuesday, Aug 1 also. I started mine on Thursday. Had an awful headache all day. Not use to a lot of sweats and although they don't taste bad, 3 Premier Protein shakes a day was too much, Broth was good. I used home-canned turkey-vegetable broth. You can flavor up plain broth with spices. Since I am only required to do liquid only on Monday,chicken breast just to eat I received my genepro 2 I ordered and tried with my broth. For me, it worked just as claimed (maybe a slight tinge of smell) but it did dissolve completely in broth when prepared as directed first. Made the liquid diet easy now. I've done fine with not eating. Knowing this is just temporary and I will eat again is not a problem. I cook for my family and no temptation. Just have to remember NOT to taste out of habit. I did have an hour last night when I suddenly became extremely nervous and questioning if I was doing the right thing, but I got on here and read and calmed myself. I'm excited and scared(a little) but, it this is for my health. Praying for no complications because I am a self-pay with no coverage for complications.
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POLL: How true did you follow the pre-op liquid diet?
JamieLogical replied to TealSister's topic in PRE-Operation Weight Loss Surgery Q&A
To the OP, I would encourage you to do your research regarding GENEPRO before hopping on this bandwagon. -
Nervous and not sure what I should be doing to prepare
wannaBthinsoon replied to Ready_For_Me_13's topic in Gastric Sleeve Surgery Forums
Genepro unflavored. It really and truly is flavorless. I add it to crystal lite. It can be added to everything!