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I am 8 years out from my gastric sleeve. I have gained 35 pounds. I need to get this off! My lowest weight after surgery was 155. Now I’m 190. It’s gotta go. I am retired now so I’m not as active as when I was working. I have back issues and can’t do a lot of exercising. I have been going to line dancing 1 day a week and I can tolerate that pretty well. Give me some tips how to jump start my weight loss again!
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I am new and have looked over every thread and searched every which way. I am 3 of 6 supervised diet program and keep gaining. I do not understand why. I am eating right, no cheating, exercising to the best of my ability (i get horrible headaches and dizzy), taking the vitamins but still gaining. I have Carefirst BCBS VA and looked at the medical policies required for the surgery. NO WHERE does it say I have to loose weight during the diet phase. I obviously cant seem to do it alone thats why im going for the surgery. Im 5'4 with a BMI of 49.7 as of this mornings weighing. my insurance policies say i need a BMI over 40 and psych eval. Anyone have experience with Carefirst rejecting due to weight gain? I am at my limit and stressing so bad which I am sure is adding to my weight gain. Hoping for surgery in June 2023 and looking for others experience and help. thanks in advance, and I am sorry if this asked before. I havent been able to find anything with this carrier.
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Hi, I had VSG on 2/1/23. I'm down 27 pounds so far since then. I've had a stall of about 4 weeks. But back to losing. Prior to surgery when I started this process I changed my eating habits. It was 19 months from beginning to surgery. Anyway, I lost 52 lbs during that period so I'm down 79 pounds so far. I just thought I'd lose it quicker at first after surgery. I started out at 347, down to 266. I'm pleased with where this is going but thought it would be more, anybody share their 2 month loss? Thanks [emoji4] Sent from my SM-S901U using BariatricPal mobile app
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Thinking I might losing weight to fast
Catina B posted a topic in POST-Operation Weight Loss Surgery Q&A
Hi my name is Catina I'm 3 weeks and a few days post OP. I lost almost 30 pounds in 11 days is this normal? Also I went my regular physician the other day which was 6 days after sleeve appt and I had lost another 14 pounds in 6 days HELP IS THIS NORMAL? -
Almost there! 9 kg to reach my goal weight
omrhsn posted a topic in General Weight Loss Surgery Discussions
I've not lost any significant weight over the past two months or so. The scale barely moved down from 83 kg but I noticed some changes on my measurements. The clothes that I bought three months ago are loose now but not to the point that I have to buy new ones. I didn't weigh myself for almost 10 days and you can imagine my excitement when I saw the number on the scale I can't remember the last time I was below 80 kg. Maybe in my early teens. I'm now 9 kg away from my target and I can't wait to shed those. Fasting certainly helped break the stall for me. I hope to lose 5 kg more in the remaining 20 days of the fasting month. -
Weight-Loss Journey
ohsnapitsjonny added images to a gallery album in Before and After Gastric Sleeve Photos
Join me on my weight loss journey!! -
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Post-Op : measure by volume or weight?
SemperVeritas posted a topic in POST-Operation Weight Loss Surgery Q&A
I'm almost 3 weeks post op (bypass). I plan to ask my NUT, but how did you measure your food, especially in the early days? Previously, when calorie counting, I would weigh my food. But now when I read the suggested meal plan it says stuff like 3 tablespoons cream of wheat and 2 tablespoons chicken (made that combo up 😅). So I've been measuring by volume because I have a one ounce scoop/or tablespoon. But there is a considerable difference between the volume and weight for most foods, so I'm curious! -
So, I had my rou-y/gastric bypass on May 15, 2018 but have a ton of excess skin now considering I lost 153 pounds. Went from 365 to now 212. But between the lipedema, the rashes/infections/excess skin and being in severe pain from stage 3 lipedema it's becoming hard for me. My legs swell a lot and is becoming a hassle. I do have a GoFundMe because I cannot afford all of the 3 surgeries needed to get my life back. I saved like $8,000 - $10,000 of my own money but it isn't enough for everything and getting lipedema surgeries covered by insurance is very hard or not able to be covered at all. I have medicaid and they don't have much of nothing for lipedema all of my treatments so far I have been paying myself which also have gotten me into debt. Note: GoFundMe is at bottom. I don't know where else to post. So I'm posting this the most places I can. https://gofund.me/b1365ea1
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Post-gastric sleeve, lost 86 kg, gained 30 kg back. Cravings & balance struggles. Any tips? Let's chat! 💪😊
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Hello everyone, I wanted to share my weight loss journey and seek some support and advice from fellow members who might have faced similar challenges. Three years ago, I underwent gastric sleeve surgery and successfully lost a significant amount of weight, dropping from 150 kg to 64 kg. However, over the past year, I've gained back 30 kg and now weigh 94 kg. To be honest, I didn't really like how I looked when I lost so much weight, but now I'm struggling with cravings and finding it difficult to control my eating habits. I'm not sure how to strike a balance between my weight and my appearance, and I feel like I need some guidance on how to manage my current situation. Has anyone else experienced weight regain after gastric sleeve surgery or struggled with body image after significant weight loss? How did you cope with these challenges? I would appreciate any tips, advice, or personal stories that could help me navigate this difficult time. Looking forward to hearing your thoughts and learning from your experiences. -
Looking for tips and advice to balance my hormones and also maintain weight loss.
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10 years since Gastric Bypass, and putting weight back on !
Maria Hamilton posted a topic in Gastric Bypass Surgery Forums
Hi I had a gastric bypass just over 10 years ago. I did fantastic and lost over half my initial starting weight. I have kept most of it off but 2stone is creeping back on and I am scared I do not want to go back to that place. Has anyone else had this challenge and what have you done to get back on track ? -
Predictors of Not Meeting Weight Loss Goal
ToInfinityAndBeyond posted a topic in General Weight Loss Surgery Discussions
I have not yet had surgery (RNY bypass) and am doing all I can to prepare (following dr.s orders, started exercise program). I have been reading the weight loss stories in this forum and notice a wide range of differences in "success." While I understand that if you go back to bad habits you won't meet goal (since the surgery is only one of the many tools we need), I am curious if there are things you have done (or not done) that you think helped you meet your goals. In other words...if I do everything I am supposed to, most of the time (knowing slips happen), is there anything that will prevent me from hitting the goal range my Dr. and I set for myself? I.e., genetics? Not exercising every day or hard enough? I am just so worried that even if I do everything I should that I will fail...once again... Interested in your thoughts (and encouragement!). TIA -
I could use some guidance. I know they say you shouldn’t weigh yourself often at home, but I weighed myself this morning for the first time in a week. I gained 3 pounds! I haven’t done anything different and I’m only a month postop, so I am only eating puréed and soft foods. Has this happened to anybody else? Any advice to get through this and not be totally depressed?
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Post-Op Weight Loss stall - when will it end????
Victoria_Faith posted a topic in POST-Operation Weight Loss Surgery Q&A
Everyone talks about the post-op weight loss stall - when does it pick up again? I'm trying not to compare myself to other people's successes, but honestly am frustrated. I am 3 weeks post-op and still on the pureed foods program. I'm only getting about 4-600 calories a day and reach for about 80g of protein and make it there most days thanks to my shakes. The scale hasn't moved in a week - I guess I should be asking my surgical team, but when can I expect that to change? I know I don't walk like I should, I suppose I should do more than 30 minutes a day. My doctor also told me to take a laxative every 3-4 days due to the dietary restrictions causing constipation. Any encouragement would be appreciated. -
I’m down 36 pounds from my post-op
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Oh y’all. It’s been a little bit since I’m been on this forum. I’m struggling with any weight loss. It’s like I’ve hit a wall for the last 3 months. This is my stats. SD 4/26/22 / SW 216 / CW 175 / GW 130 / age 50 My team has me under 700 cal and less than 20 carbs a day. I use to basically eat yogurt for almost every meal 🤷🏼♀️. But my team say I wasn’t getting enough protein and my body was probably bored and that was causing my slow down in weight. So they had me to mix things up. So I started eating more protein (meats, chicken etc) well then I started started gaining 😡. My last weight in back in January was 173. I gained up to 180 when adding back food. Now I’m down to 175 but I can’t get the scale to move. I don’t know what I’m doing wrong 😑. My hair is still falling out and I’m definitely getting my protein and my vitamin levels are good. I just don’t feel like my team believes me when I tell them I’m not going over calories or carbs. I’m just beyond frustrated at this point.
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Start Weight 390 BMI 54.4
Surgery Weight 353 BMI 49.2
VSG 01/24/2023
Current Weight 318 BMI 44.4
Goal Weight 160-180 BMI 20-25
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What app is this?
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Weight loss support meetings!
Brandy Crawford posted a topic in PRE-Operation Weight Loss Surgery Q&A
I am seeking support groups or meetings of some sort that keep receipts for my records. Does anyone know what I am talking about? Sent from my SM-A125U1 using BariatricPal mobile app -
Gastric bypass 2/15/23. Weight Loss question.
Jonathan Carlson posted a topic in POST-Operation Weight Loss Surgery Q&A
I had a successful surgery 12 days ago. My only complication was high blood pressure, so I was in Tobey Hospital (Southcoast) for 2 nights. I'm down about 28 lbs, which is a loss of 2+ lbs per day. Is this normal? I started at 386lbs. I'm not eating much. I get my protein from Fairlife Elite shakes (42g) and :Ratio yogurt (25g). Other than that, I have tea, jello, pudding and broth. Anyway, looking forward to stage 4 foods! Sent from my SM-G981U1 using Tapatalk -
So I have been around the same weight for a little over a month. Sometimes gaining a pound or two then losing it back. My question is once your weight loss really starts to slow way down like mine did will you continue to lose weight? I am eating around 900 calories per day with 30 minutes of exercise. Is this enough or do I need to revamp my calories down? Thanks
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Struggling to envision weight loss
mcipanda posted a topic in General Weight Loss Surgery Discussions
Hi everyone, I’m new to the forums and WLS with VSG scheduled for 3/13. I’m currently 41, 5’3” and 213lbs. I’ve always been one to envision my goals for success. It works for me, but I’m genuinely struggling with picturing myself at the suggested goal weight of 125-135. I can’t recall a time where I was ever that small. Even at 13, I was 177lbs. The lightest I’ve ever been in my adult life was 181 at size 14. I can picture myself there, but trying to picture myself at a size 12 or lower feels like imagining myself getting accepted into the NASA space program. Not impossible but seriously (seriously) unlikely. When my bariatric team asked about a personal goal weight, I said 170. I didn’t want them to look at me like, “uh, you need to be realistic here.” Beyond that, I can only recall 177 in my mind from middle school so 170 sounds possible. I tried making a goal board with images of the clothes I’d like to wear and things I want to do, but it feels.. unrealistic? Ugh. I’m actually annoyed with myself if you can believe it. Did (or have) you ever felt this way? I want to succeed but I know I need to believe I can do it before I can make it happen. Thoughts welcome! -
2.5 years post op and gaining like crazy
LAJ23 posted a topic in POST-Operation Weight Loss Surgery Q&A
Hello all, I had GS in Aug. 2020. I lost just over 100lbs, but never made it to my goal weight of 125lb. I got down to 138lb, which actually almost seemed a little too thin, and people thought I was starting to look sickly. That was at the end of October 2022. Since about December, I have gained 20lb, and I have NO idea why. It's so incredibly disheartening. I'm 50 years old, so I think menopause could be a real issue, as nothing else has changed with my eating/drinking/exercise habits in that time. I don't know if I should reach out to my surgeon, my OBGYN or my regular PCP. I'm also under an INSANE amount of stress, so I'm guessing cortisol is a contributing factor as well. Has anyone else been down this road? What's the best way to address it? Soooooooooo depressed!!!! -
Any success stories that started as slow weight loss? (MGB)
amylittlelbs posted a topic in Gastric Bypass Surgery Forums
Starting weight: 262lbs Height 5ft Hi all, I'm just over 1 month post-op (Mini bypass). I lost 14lbs on LRD (2 weeks), and since surgery I've lost 19lbs. I've pretty much had stalls throughout this month and I'm so disheartened that the scales aren't shifting much. Literally everyone else I know that's had surgery lost at a fast rate in their first month and meanwhile I'm chugging behind. I healed extremely fast, tolerate anything I'm cleared to eat and drinking as much fluid as I can. I'm also walking more with my dogs and soon to be cleared to go to the gym. I feel hunger still as well, and to be honest drinking water makes it worse for me. I didn't expect this to be a quick fix but if I have to work out 5 days a week to even go near my target, then surgery was a big waste of money as that just isn't suitable for my lifestyle. The reason I'm saying 19lbs is slow is because before surgery I could easily lose 2st in less than a month, obviously would gain it back but that was the norm for me. Has anyone got a similar story to mine where they started off slow but still hit their target? Thanks
