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Found 8,836 results

  1. well the first leg in the race has began. I go see the psychologist on 10/22

    1. Deana37

      Deana37

      Thanks to both of you do you know what kinda of question this dr will ask me , if so let me know.

       

    2. snickysnack78

      snickysnack78

      that's awesome and super quick. they will ask you about family life and if you are ready for the change. once you have the psychological exam and pass, they will order your blood work and EKG. are you at goal weight?

    3. Deana37

      Deana37

      thanks the appointment went fine and i meet the surgeon tomorrow. Im so excited already

       

    4. Show next comments  21 more
  2. 10 lbs from Onederland! I can almost taste it!

    1. Mountaingal

      Mountaingal

      You'll get there, just a little longer.

    2. kranky813

      kranky813

      You are going to love it! Almost there!

    3. Elode
    4. Show next comments  21 more
  3. I may only be 10 days post-op, but I'm loving my new stomach!

  4. sallie Lindsey

    Oct 2019

    7months out scaled ain’t moved for two
  5. crystal.davis2014

    Cryssi 2016 to 2019

    From 360 to 220. Still some weight to loose but I am happy and healthy!
  6. molly2314

    Before Surgery😬 (May 5, 2019)

    Started off at 234
  7. Start Weight 390 BMI 54.4

    Surgery Weight 353 BMI 49.2

    VSG 01/24/2023

    Current Weight 318 BMI 44.4

    Goal Weight 160-180 BMI 20-25

     

    7228DFAF-A324-4D63-8973-69C32E6D1F8B.png

    1. HealthyHer

      HealthyHer

      What app is this?

  8. I loss 19 pounds my first 7 days post op 🙌🏽 (Water weight or real weight.. weight is weight to me.. I’ll take it lol) I make sure I keep my water with me 24.7 and I walk every chance I get. I cook dinner for my kids with no problems. I have zero cravings!  By next week I should be in the 200’s. Haven’t been there since high school 🥲

    1. MiaPie

      MiaPie

      I had my surgery 11/17 and hit 299 this morning! :) Rooting for you!

    2. UniquelyMe28

      UniquelyMe28

      Congrats I’m at 289 now. Its a wonderful feeling, right!?

  9. I am 19 days post op and I am still struggling to drink the fluids. I am not even able to drink the protein shakes their now nasty to me , I tried the protein bars & it didn’t end well. I have chest pains & I can barely eat. I am weak & my mouth is always dry, and feeling nauseous. Can anyone provide any advise. At least I doing the vitamins. Recently my chest & stomach have a burning sensation. 

    1. SamanthaC12

      SamanthaC12

      I had a very difficult time finding protein shakes that tasted okay and didn't make me sick. I ended up drinking FairLife Core Power protein shakes. I love the chocolate (tastes like chocolate milk to me). I like to blend it with some ice and PB2 powder (or real PB) to give the smoothie consistency. I also found that if I put Panera's Turkey Vegetable soup through the blender, I could eat it. I survived off those two things. My chest pains were from the gas, which was incredibly bad and took so much longer than I expected to resolve. I'd definitely stay away from bars or anything solid until you've conquered liquids. I'd love to tell you the dry mouth will get better soon, but it didn't for me for a very long time (months). The plus to that was that I drank a ton of water. The good new is I suspect you are close to the light at the end of the tunnel on this first and hardest part of the journey. It gets SO much easier after this part.

    2. Iluvbats

      Iluvbats

      I am 2 days post-op and really struggling with everything. My depression isn't helping any. I couldn't even finish one shake today and swallowing meds is just excruciating.

  10. Today is my first day back at work since my surgery 10/16. I thought I had thought about everything and returning to work, meals, protein, water, etc. One major thing I didn't think about was me getting dressed for work this morning and putting on slacks that I wore pre-surgery...they looked ridiculous and were entirely too big. It was awesome and stressful at the same time. Luckily, as I rummaged through the closet I found a smaller size that I kept for some strange reason, and while still a bit baggy, they were much better. Guess I'll need to get a couple pairs of slacks tonight to get me through the next month or so, then swap those out. What an awesome feeling to get rid of clothes for being to big for a change.

    1. Newme17

      Newme17

      That’s a great problem to have!!! Glad you had a quick remedy.

    2. Rainbow_Warrior

      Rainbow_Warrior

      I had surgery 12th Oct and returned to online work (one of my jobs) after 12 days.

      I did a one-hour home-consultation with a referral customer on the fifteenth day. (Fri Oct 27)

      I returned to my Tuesday evening office job, a 1:45pm-6:45pm regular slot on the 31st (last Tuesday).

      It seems we are on a similar pace with work.

      (I'm officially retired ... July 2016 ... but I have a skill set in demand which means I get almost as much part-time and casual work as I want.)

      Is your work full-time, part-time, casual?

    3. MG1776

      MG1776

      I work full time, usually 8-4 in a professional setting, so slacks, shirt, tie, or polo daily. Today is my 5th day back and all has been great so far. Just keeping up on my liquids and protein. Thankfully, the owners are understanding and supportive so I can do as I please for the most part.

  11. Had my surgery on Friday 10/27 afternoon. I was doing so well in recovery that they released me after only one night in the hospital :) I've been super fortunate so far, only needing one pain pill in the hospital, and right now just taking liquid ibuprofen. I've been burping since the hospital, but today was my first day at home with protein shakes and finally started passing gas - yay! lol Most of my discomfort is from soreness from the surgery and gas pressure. No issues getting my protein shakes in and keeping them down. All of my docs were super happy with my recovery, and my surgeon said the procedure went perfectly. Here's to the start of my new life!:1310_thumbsup_tone1:

    1. karen_marie

      karen_marie

      Sorry to hear that you're having a hard time with the shakes @Sosewsue61 :( have you tried different shakes? I had bought the chocolate and banana Premier Protein shakes from Costco, and some 4oz plastic cups with lids (like you'd get a side of guacamole in at a restaurant). Then I just pour out a 4oz serving 6x a day. Once I get cleared to blended/pureed, I think I'll be down to 4-5 meals a day. It can get boring, but having the pre-mixed shakes have been a huge time saver. I'm just focusing on getting enough water in between my shake portions now.

    2. Rainbow_Warrior

      Rainbow_Warrior

      So, you're 6+ days into a new life.

      Congrats on the calm post-op period.

    3. hap314ness

      hap314ness

      So so happy for you!

    4. Show next comments  21 more
  12. SO today is day 10 and I started my diet at 224 and am know at 216 lbs. When i first got my pamphlet i thought this would be easy because I thought  I could control my self. But dear god this has been the hardest journey of my life. Childbirth was more straightforward than not eating. I have had more cravings for things that I never really ate since I started. I won't lie I have cheated but food high in proteins. I felt discouraged until I saw I was loosing weight but right know this journey is extremely hard. I salute all who are currently doing their diets and those of you who are long pass this stage. ::) just a few more days to go.

    1. OneDollarBill

      OneDollarBill

      Yes it did. I was on pre-op for 2 weeks and managed to lose about 19lbs before I went under. Surgery went fine. The biggest advise I can give is start moving as soon as you feel up for it. Even if it is walking +/- 5 minutes at first. I had my operation on Wednesday morning. I was home Thursday afternoon and just walking around my house for a few minutes. Come Friday afternoon I was taking short walks up and down the sidewalk. It really help especially if you get gas pain in the shoulder area like most do after laparoscopic based surgery.

    2. Topix10

      Topix10

      I hope so and thank you. I want to be out quick so I can be home I don't like being in the hospital for more than 2 days.

    3. MSinger

      MSinger

      Pre-op is by far the hardest as far as exercising willpower. You still have all of your hunger hormones, honeymoon period will not start until post op. Hang in there!

    4. Show next comments  21 more
  13. @Apple1 You are my inspiration !!!! I'm 1-week post -op and I,m down 10 pounds and 17 lbs from pre-op for a total of 27 lbs.OMG . I will continue to visit your page for encouragement and positive example of perseverance. YOU ROCK  !!!!!!!!!!!!!!!!!!:780_sparkling_heart: 

    1. Apple1

      Apple1

      You are so sweet @Ydiva1 thank you so much for your kind words!

      you are rocking your sleeve!! Just keep believing in yourself and you can do anything. When you hit a rough patch just keep doing what you know you need to do and you will conquer all obstacles.

      I truly believe we have the power to change our destinies. Blessings to you!

  14. I had my sleeve surgery on 9/15/2014. I lost 85bls and still loosing 10 to 15bls a year, never going up. I started at a 50 waist size and now down to a 38 to 40 waist and feeling excellent. I had not been back the scale in 12 hours because I'm strength exercising. My over all health is excellent no type 2 diabetes, no high blood pressure and ulcers on ankles. Sleeping good and eating good with small portion sizes. Feel good when out in pubic or at a gathering of people. This is the best surgery I every had. I have taking up cooking for my self. No more eating at restaurants. I enjoying my new life style.

    1. Apple1

      Apple1

      I hope to be able to say the same things 2 years from now. Congrats on your success!!

  15. Changed my profile pic to match what I used to look like 10 years ago.  Would love to go back to this.

    1. Apple1

      Apple1

      I did the same thing as a way to inspire myself.

      great photo!

    2. Newme17

      Newme17

      And you will. :) I think I should follow suit....now, I'll have to go find one. LOL

  16. I have 10 days until my 1 year. I still have 15 pounds I need to lose to get to my goal weight. I will be disappointed if I don't lose at least 5 more pounds before my anniversary so I decided to put myself on the same liquid diet that I did before surgery: 11 days focused on protein shakes. If I reach the 150s, I will be delighted. I know once the weight comes off, I can keep it off because I am good at maintaining. I actually think it would be good to put myself on this diet 1x a year every year to remind myself of the difficult time I had before surgery. I will be sad to miss out on a few nice dinners I would have otherwise consumed like the wedding I am going to on Saturday and the birthday party on Friday. Or the Wings game tomorrow. Or the potluck at church yesterday... But, you know what's better than free food? 150s.

    1. Mattymatt

      Mattymatt

      Why would you be disappointed? You're a success in every measure!

  17. Almost 10 months post sleeve, and I have noticed that it's time for me to add in one more lifestyle change on top of my plant based diet.  I have added IF, intermittent fasting, 16:8.  I was going to wait until one year, but it seems as if I've got to a standstill and I've got about 30-40 lbs to lose still.  For those who don't know, IF is not a diet...it's just changing WHEN you eat. I fast for 16 hours (mostly sleeping) and then I eat all my food within 8 hours (or I try to).  I work out during my fast as well for extra benefits.  I implemented it three days ago and I'm down 2 lbs now.  I used to do IF during my obese days and I was successful for three months, changing my body's physique and burning fat, BUT I wasn't successful in my head. I'm sure I probably got injured (as it was always happening then) and I succumbed to emotional eating as I always did.  Now, my head is in a better place, and I'm in control MOST of the time. Still not perfect, and probably never will be, but I'll strive to be so.  So, here's to a Newme...in 2018 too!  :)

    1. Newme17

      Newme17

      @nursejackie, I know about the night eating...it's a habit I have too (I still struggle with wanting to eat right before bed). With the IF, I fast from 7pm to11am. Lots of water gets me through during the hours I'm awake during the fast, but, as time goes on, it gets easier to do and I meet my water goal. The first three days are hardest, at least for me. Since I wake up most mornings at 6am...I tie my fast over with a cup of coffee and about 35 calories of creamer in it which isn't enough to actually break my fast. Currently, I'm doing a moderate workout (bike, elliptical) for about 45 mins in the mornings before I break the fast. (I brought a banana with me the first few days, just in case my body couldn't handle it, but I was fine without it). The hardest part is trying to eat all my food in the 8 hour window. I felt too full the first day. Scaled back on some and felt better the next. Then I decided I'm not going to worry about it and just make sure I eat when I'm hungry. I do always try to eat something right before I start the fast again though. So far, it's been going well.

      I'll try my best to update every so often.

    2. FluffyChix

      FluffyChix

      Good luck girlie!!! You can do it!!!

    3. Newme17
    4. Show next comments  21 more
  18.  

    I am freaking out also. I started my liquids yesterday. My surgery is 12/19/17.

    1. Beardman

      Beardman

      Yup, I'm very nervous as this is my first surgery. My wife is two weeks out from her sleeve and doing great...so that helps keep me calm.

  19. I am freaking out also. I started my liquids yesterday. My surgery is 12/19/17.

  20. 10 months post op, 160s.

    Sick (first time since surgery) because I spent time around too many sick people recently, totally worth it.

    But now I'm wondering what flu season will be like 😓

    1. GreenTealael
    2. macadamia

      macadamia

      Are you feeling any better today?

    3. GreenTealael

      GreenTealael

      Only slightly @macadamia, thanks for asking, sooooo sweet

    4. Show next comments  21 more
  21. 10 weeks out from surgery, and I just ate popcorn (Smartfood white cheddar, 3/4 cup) for the first time since surgery. It was SO GOOD; now I just have to see if it sits well. So far, so good.

    Have been gradually working on trying new things; so far, nothing has given me even semi-major issues, but taco seasoning still doesn't sit well in my stomach.

    1. Mattymatt

      Mattymatt

      Dang! You're pretty lucky. I am still on soft foods and having enough difficulty with them. Well, one day right!?

    2. istytehcrawk

      istytehcrawk

      My program moves faster than most - one day clear liquids, one week full liquids, two weeks puree, and two weeks soft, then no restrictions (other than those your body creates) at five weeks.

      You'll get there!

  22. amylynns

    Dec 10, 2014 Progress Pics

    6 weeks post op pics
  23. Does anyone know if you can have sugar free pudding on the 10 day pre-diet?

    1. Sharon1964

      Sharon1964

      You would have to ask the medical professional that gave you your diet. There is no "standard" pre-op diet.

       

    2. Daisee68

      Daisee68

      Would agree you might want to ask, but I certainly had it and continue to do so 1 year post-op.

    3. Km77942009
  24. if we could just have about 10 Saturday's in a row, I think I'd be good for a while..........

    1. heidikat72

      heidikat72

      seriously. although I guess I shouldn't say that considering I'm getting laid off June 30th and then every day will be "Saturday" until I find a new job.

    2. Christinamo7

      Christinamo7

      I hope you find something perfectly suited to your needs and abilities. :-)

    3. heidikat72

      heidikat72

      I do too! but first priority will be recovering from surgery, then the massive job hunt will begin. I'm fortunate in that I am getting a decent severance package from my current company, so I'm not panicked....yet

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