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You have to find out what is causing them first. Common causes are--certain medications (and certain herbal supplements), excess weight, high triglycerides, drinking alcohol, diabetes, infection, liver disease, gallstones.
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LOOKS like surgery is in my near future AGAIN
leatha_g replied to Penni60's topic in LAP-BAND Surgery Forums
You've had a tough time, Lisa. I don't know how you've managed the port infection and holding down your jobs too. I applaud your tenacity. But, I also love Alex's gentle way of approaching what could not only be a big issue for you mentally/emotionally but could also affect your band. Alcohol is an irritant which you probably don't need right now and it does cancel out any good antibiotics might be doing. On the other hand. I know all too well what you mean about 20 yrs ago. Keep your chin up! ((((Lisa)))) Leatha -
Thanks, I've done the photograph, I've cut out carbonated drinks, alcohol and caffeine. I have been upping my exercise per the program... but I have been meaning to add in 30 minutes per day rather than just 3x per week.
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Well, I survived the holidays. My surgery was November 6th, and as of today, I hit the 50 lb weight loss mark. Saturday was the hardest day so far with a big family gathering. I even had my first alcoholic drink since surgery. It must've been light on alcohol, because I was fine. How are y'all doing?
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How did you do over the holidays?
amylynns replied to MommaLlama's topic in Gastric Bypass Surgery Forums
I did well because I can't really over eat without having extreme nausea. Eating for me now has no pleasure--it's only for nutrition. My only "cheat" I'd say was a few Hershey's kisses. No alcohol for me per my surgeon. He says none ever---but I know other patients of his who have tried it when they're about a year or more out. I don't think I'll chance it for now. -
Has anyone found the journey after surgery easy?
clengyel replied to WannabeH's topic in Gastric Bypass Surgery Forums
During the "honeymoon stage" it was easy. Didn't matter what I ate I would lose. All of that ended in December 2015. My body has suddenly become very resistant to losing. Had to re- think my lifestyle as my "little bites" of the foods I used to eat started creeping back into my life. That along with having a couple of drinks a day ( which also includes snacking) was stalling me big time. I'm back on track, stopped the alcohol, the drinking with meals and have limited the carbs. That along with no snacking between meals and exercise is doing the trick. So easy for bad habits to resurface!!! -
Am I a 'recovered' morbidly obese person?
ProudGrammy replied to TheRealMeIsHere!'s topic in WLS Veteran's Forum
@TheRealMeIsHere! Congrats on your weight loss of 115 lbs. Great accomplishment. Your eating plan, whatever works for you, is what counts. I am a "recovering" morbidly obese person. Analogy - "recovering" alcoholic. good luck to the alcoholic for not having that first drink. hope/wishes to all of us for not eating that WHOLE pie, cake, bag of chips etc.☺️ kathy -
I carry the Crystal Lite individual serving packets in my purse. I order Grey Goose vodka and water. I make sure to order a tall. Since being banded I am VERY careful not to overdo. Alcohol affects me soooooooooo much more than b/4. I try to order a side glass of water when I order a drink and also skip that second and third round that everyone else is ordering. Like Alexandra said...alcohol can make you very hungry. I have come home from a date with DH and feel that I am starving. I find that eating cottage cheese b/4 my one drink helps with that feeling. Not sure why. Have fun....be safe!
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Dear god...WHY AM I THIS WAY? CARBS!
James Marusek replied to armywife79's topic in Gastric Bypass Surgery Forums
I am 27 months post-op from RNY gastric bypass surgery. There are two stages to RNY. They are the Weight Loss phase and the Maintenance phase. The goals and meal plan in my humble opinion are different between these two stages. At 5 months post-op you are still in the Weight Loss phase and the weight loss will level out soon and you will slide into the Maintenance phase. In the Maintenance phase the goal is to maintain the weight loss that you achieved in the first phase. After surgery, the part of your stomach that processes fats and sugars were cut away. Therefore the meal plan excluded fats and sugars which would lead to rapid dumping syndrome. But somewhere around the 6-12 month post-op mark your body will change. The intestines will develop the ability to absorb fats and sugars in place of the stomach. This change is actually an opportunity. It give you the ability to reintroduce fats back into your diet. I am 27 months post-op and my weight is towards the lower end of the scales. I entered the maintenance phase 20 months ago and have done very well by not adding any pounds back on. (I have actually lost 15 pounds in the Maintenance phase.) For my meals, I concentrate on high Protein meals. I avoid processed sugars. I use only artificial sweeteners (Splenda, sugar alcohol), low calorie natural sweeteners (Stevia) and natural sugars found in milk and fruit. The other types of sweeteners I avoid like the plague. I read nutritional labels. After surgery I completely lost my hunger. Without hunger constantly gnawing at my bones, it was easy to lose weight. So from my opinion the key to succeeding in the Maintenance phase is to control hunger. Fats take away my hunger, so I reintroduced fats back into my diet and at 27 months post op, hunger still does not rule my life. I use whole milk, real butter and normal cuts of meat. When I snack, I snack on fats. I have one or two cups of coffee each day. On the coffee I put a heaping spoon of whip cream. This whip cream is home made and uses Splenda in place of sugar. During the day for Snacks I consume 2 or 3 Adkin's treats. These use sugar alcohol as the sweetener and contain fat that controls hunger. I have a sweet tooth and these satisfy this need. I limit my meals to one meal per day with complex carbs (bread, pasta). -
I'm not much of a drinker to begin with, but I'll admit that I had a sip of wine at 5 weeks out because it was my birthday. It kinda burned a little going down but otherwise did nothing. It was one sip of wine, no need to slam me. I had my first real drinks at 3 months out. I had 3 glasses of wine over the course of an evening. Guess what.. no difference at all in how I was affected. Nice little buzz but I wasn't falling down drunk, blacking out, or acting stupid. I haven't tried hard booze yet, but I can say from experience that wine affects me exactly the same way it did pre-surgery. If I want to get stupid drunk on wine, I'll have to drink a considerable amount of it. Fortunately I have no desire to get stupid drunk (or pile in all those extra calories.) As for weight loss, drinking is bound to have an adverse effect. Calories aside, the body will burn alcohol before anything else, so while you are burning alcohol, you aren't burning through those evil carbs or, in the absence of carbs, attacking the fat. All that said, I WILL be drinking 4th of July weekend and I might maybe possibly even choose to get drunk. If I gain weight over the weekend, it will be my own fault and I will pay for it and fix it. Even we sleevie peeps gotta live a little once in a while. Again, I'm not much of a drinker in any case, but I would say that anyone who has a great liking for alcohol should just avoid it entirely.
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Vegas 20 days after surgery?
bobbyswife replied to alovelynewme's topic in POST-Operation Weight Loss Surgery Q&A
Surely to God you don't mean drink as in alcohol. Have you not read about your post op diet? I think you need to understand what you're up against. 20 days is really soon for that kind of vacation. Can you postpone the surgery? This is a really critical time in your life. My surgeon won't allow alcohol for a whole year after surgery! Much less 20 days!!! -
NEED HELP .... Vitamins and SEVERE GI Distress!
Arabesque replied to jojolynn73's topic in POST-Operation Weight Loss Surgery Q&A
Have to admit my first thought was lactose intolerance, which can occur after surgery but you said you’re dairy free. My second thought was artificial sweeteners - many, especially the sugar alcohol ones can cause gastric distress like you described. https://www.livestrong.com/article/510270-can-artificial-sweetners-upset-your-stomach/ But whatever the cause, I agree with the others, contact your surgeon as soon as you can. -
Planning on having a revision
clc9 replied to putt0129's topic in Revision Weight Loss Surgery Forums (NEW!)
I would go back to basics: lean Protein and vegetables. Cutting out any empty carbs, alcohol, and anything that slides down easily. Not drinking while eating. It may be that the steroids and depo shot are really messing with your weight, but in that case switching to a bypass wouldn't change that unfortunately. Good luck to you. I wasn't trying to be sarcastic with my last post, I just meant that your sleeve is still there and they don't really stretch out so if it's not working you need to consider whether you are "eating around it" by eating stuff that goes down too easily meaning you don't get full. Another expensive major surgery won't fix your food choices when you already have restriction built in if you use it as intended. Sent from my iPad using the BariatricPal App -
When did you drink alcohol?
karen091866 replied to ChristinasSleeveStory's topic in POST-Operation Weight Loss Surgery Q&A
During my pre-op nutritionist visits, we were taught that alcohol consumption essentially stalled any/all weight loss for 3-4 days after...so I simply felt it wasn't worth it after making the decision to have my VSG. I have an indulgence, though---sugar-free Torani Bourbon Caramel syrup...drinking just doesn't appeal to me anymore...not to mention, I'm not wanting to experience any hangover, nausea, etc, due to my drastically changed BMI and stomach size...I simply don't know what my new body can/ could handle...and don't care to test that. -
Don't know if I would say that exactly, but I do prefer fitting in smaller and smaller clothes. Lol One concern I have about alcohol is my decision making when drinking. I have a very low tolerance to alcohol and have always been a cheap date. :-) I tend to eat when I drink and I'm afraid I would eat the too much or the wrong things and have to suffer the consequences (pain, nausea, vomiting). No thank you!
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It is not feasible to never have a piece of chocolate or a glass of wine again. None of us got to where we are from a glass of wine or a piece of chocolate. We all still have lives to live, we just need to make smarter choices along the way. Saying we CAN'T have something is how a lot of us got here in the first place! Enjoy your wine and husband and live life to the fullest. P.s. My surgeon NEVER mentioned being unable to consume alcohol, only to not over consume and to wait until I am fully healed. Let's all support eachother here because not one of us is perfect and we should not expect others to be either.
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Take it easy on yourself and don't drive when you drink more than one glass of wine. Banding doesn't affect the absorption of alcohol, as it does with DS and RNY, so you should be ok if you were ok pre-op drinking wine. Alcohol actually lowers blood glucose levels so you might feel more "tipsy" due to hypoglycemia after drinking. The only risk of drinking is that some people find they drink more post-op, since there are foods that bandsters cannot tolerate and it is sort of a "fill the void" guilty pleasure. Enjoy your glass of wine occasionally without guilt. If you have any questions it is a good thing to check in with your nutritionist to get questions answered. Good luck to you! MsM
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Sojourner...you say "we were all told by our surgeons..." That irked me. How do you know what my surgeon told me or msDuran's told her? To the OP...1 glass is not the end of the world...next time for each 1 glass of wine, have 2 glasses of Water. Don't think to drive because you don't know how it might affect you differently. As for the calories...alcohol converts straight to sugar in your blood stream so use in limited quantities. Forgive yourself and be kind to yourself...there's enough people in this world just waiting to take you down that you don't need to help them with it
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I would certainly contact your surgeon. It sounds like you may have ended up with a case of gastritis from the alcohol irritating your stomach lining. Since we don't have much stomach lining left, it's not hard to make it angry. They should be able to prescribe strong antacids and anti-emetics to get you back on track. Feel better!
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I grew as a chubby kid but once I entered school, I was kept in sports my whole life so being skinny was my normal life. It wasn't until I was diagnosed with PCOS at the age of 22. I was at 150 pounds. A tad bit overweight but hey, I was a university kid who would party, drink and eat junk all the time. What was I expecting? it's what us, uni kids do... right? PCOS never tempered with my life so why care. It wasn't until I was 24 when the weight became my biggest nightmare. It was as if it came with vengeance, full force. This is when everything 'clicked' for me. I would always do crash diets, starve, Intermediate fasting, juicing... you name it, I've tried it. NOTHING WORKED. I would diet with no weight loss. AND TRUST ME... I CALORIE COUNTED EVERY GRAIN OF RICE OR OUNCE. I would go to the gym religiously for 2 hours at a time...I would weigh myself every morning in hopes I finally lost a pound. This developed an unhealthy addiction and I ended up with an eating disorder. I would give up on dieting and binge eat thousands of calories at a time. I would feel guilty, mentally, emotionally, and psychically. I would vomit and start over. I missed the "skinny" me desperately to the point I jeopardized my body, my mind and killed my metabolism due to my eating disorder. I was sitting at my heaviest at 210. For some, this weight isn't much but keep in mind- I didn't feel like myself anymore. I wasn't happy. I would drink myself to sleep. I would cry because I felt that I could have done better with taking care of my body, But Instead, I tortured my body thinking I was doing the "right thing." Scared and lost, I turned to my last resort and to fix my alcohol addiction and health around with the VSG. I am now 1 month post op and down to 169. I hope to get down to 110 like I used to be. But honestly, I just want to be happy again. This time. HEALTHY, regardless of the weight. People think that only thin people have eating disorders but, oh boy are they wrong. I am still learning how to deal with my new tummy. But What I keep in mind is, that this surgery is a tool. Not a 'miracle' surgery. I still need to eat healthy to get the results. And I aim to do so.
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Mrs. D. I too had MRSA in my port. I ended up having the port and most of the tubing removed after I developed an abdominal wall infection off of the tubing itself (i.e., not from the surgical wound). I developed a second infection along the remaining tubing about a month after the emergency surgery. At my request, my surgeon removed more tubing, sterilized the rest (as best he could) with alcohol, and I was able to overcome the infection (I am allergic to penicillins, which were the best treatment, so my treatment took longer). I insisted on keeping my band; I was self-pay and was afraid of losing everything I'd invested in. Even though it was deflated, i did have some restriction and I did not gain any weight while I waited to heal up. Just under a year later, I had tubing reinstalled and a new port sewn into my right side. I believe it had to be redone on the right because of the damage to my abdominal wall and risk of further infection. you don't want to mess around with any infection. It can travel up the tubing and cause abscess elsewhere, as was my experience. You should talk with your lap band surgeon to see if it's feasible to remove the port and a significant amount of tubing now, salvage what you can re: tubing and the band, and possibly reinstall tubing and a port later. My surgeon had to check with someone else about reinstallation on my right side, but it is feasible to do this. Please keep on top of that infection! My husband had to help pack my first wound for several months; it was quite painful and I know it was hard on him.
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This is not the first thread that this has happened on. For some reason some people read responses and take them completely the wrong way. Some people seem to forget that on the internet you cannot see the body language or the tone behind a post and something that has been said with the best intentions is taken completely the wrong way. I think we all need to remember that when we post things on a public forum we will get some responses we like and some we don't. We just all need to lighten up and not take things personally. Going through this process is hard and some of the things that we have to do to get there can make us feel extra edgy. We are cutting backs on a lot of the crutches that we depend on. E.g food, sugar,carbs,alcohol,tobacco etc. All of those things can combine to make a person more on edge than they are normally. Just remember we are all working towards the same goal , some of us are there already, some of us are on our way but wherever we are in the process we are here to cheer you on and to help and guide you when things get tough.
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I just found something new that I really like. It is Atkins Advantage Caramel, chocolate Peanut Nugat bar. It is like a real treat, like a candy bar. It has 150 cal, 3 net carbs, and no sugar alcohols. This is a new product from Atkins. The best part is no sugar alcohols. Also found something else that I like, Philadelphia Cream cheese "Garden Vegetable". I spread some on a low carb wrap add some spinish leaves or lettuce with turkey, ham, etc.
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Wow, 1 month. I like your 3 month plan better haha. I barely hit my Fluid goals without adding in alcohol, which will dehydrate you. Everything going on in my body, the last thing I want is alcohol. Maybe occasionally down the road but I cannot imagine it now. If you do drink, make sure you have extra fluids that day and don't forget 1 drink is going to hit you a lot harder than it used to.
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Went to row class at 9am tomorrow. Felt great. Also went and bought my swimsuit today. :-) so now I have one day tomorrow and I need to get 2 workouts in to hit my goal. Wondering how I will get that done. :-) yesterday evening I had serious cravings. I think it had to do with the alcohol the night before. Tonight I am going out again so I need to figure out how I will handle this. Today my cravings are in check. I fasted for 16 hours so that definitely helps with the cravings I believe. Purposely kept myself busy. After workout shopping, pedicure, manicure and brows!! here is to tomorrow!!! :-)