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I had my sleeve on 7/21/2018 and I started losing a pound in a half a day. I was 350lbs pre surgery and I have STOPPED losing weight and I am stuck at 313lbs. I weight myself every morning and noticed this morning I was actually 316lbs. This is super discouraging and so I wonder that is happening. What should I be doing differently? I recently started walking and swimming on a daily basis. Trying to walk always 30 minutes of some exercise a day. Nothing seems to work. I feel like these last 16lbs are taunting me! Some help ease my mind :-)
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Why is alcohol that bad for you after surgery?
Apple203 replied to t1018ross's topic in Gastric Sleeve Surgery Forums
I've experienced the blackout thing post-surgery, too, after 3 glasses of wine, so be careful. I think its because the alcohol enters you colon more quickly that before? Drinking contributed to my original weight gain, and I suspect it is slowing my weight loss, but I find complete abstinence difficult. That night where I had 3 glasses of wine was 3x6x20=360 calories!!!!!! -
Correction, ignorance is weight gain LOL
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Removal/Revision Approved!
3nuthut replied to 3nuthut's topic in Revision Weight Loss Surgery Forums (NEW!)
I think more and more insurers are approving these band revisions ( I don’t know anything about sleeve to bypass). I’m not just dealing with weight gain, which is not above even 30...going down that dark path and fastI, but now the muscles in my lower esophagus have started to weaken and deteriorate, food is stuck all the time, the port has caused a hernia, and the band has slipped. And all this happening out of the blue within the last 5 months! -
It is difficult. @LCamacho83 my sincere condolences to you. I can relate as I have experienced loss of my mother as a child and my aunt and uncle in adult life. I can tell you that my weight gain as a child and young adult contributed alot from the loss of my mother. My aunt and uncle raised me after she passed. To cope with loss, my uncle would often take me out to eat or treat me to a very unhealthy diet. You can see where I am going with this.... It wasn't until after their deaths, that I needed to go talk to someone. Therapy HELPS IMMENSELY! I haven't gone back since I've had my son July 2016 but I KNOW I need to. I need to do it for myself. No one else! I wish you well on your journey! If you get off track, there are always people to pick you up! You just have to look for them! Good Luck
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Need help plz. Beginning 6 math diet
_Shane_ replied to gbjourney6's topic in Pre-op Diets and Questions
I did lean meat (chicken or fish) and vegetables, mainly broccoli and brussel sprouts in my case. I would give myself a few mild cheat days, but I stuck to the diet hard on weeks I had to go weigh in with the surgeon or nutritionist. You *do not* want to show weight gain during those twice/month weigh-ins. I lost about 35 pounds without too much difficulty. Now I'm on the pre-op liquid diet. That really sucks. -
As for me - it is over 8 years sleeved for me now and things haven't really changed in the last year. I am down a little but still at least 14lbs over where I stabilised, which was another 14lbs where I set a goal weight! So, all in all I would still like to get rid of at least 28lbs! I've had to buy new clothes - that was really depressing! And I have zero energy to work out. School life is really stressful and my anxiety levels are ever increasing whereas my sleep is decreasing! This leaves me in a constant state of exhaustion. This is the last week in school before the summer holidays. We are going away Tuesday for 3 weeks and as much as I am looking forward to it I am dreading the whole swimming costume-wearing malarkey! It is gonna be three weeks of 'faking it, 'til I make it!' Plus a lot of sleeping and rest. On a plus note, I went back to being vegetarian last Sept and I have now fully transitioned to a vegan way of eating. This has been a really powerful move for me, not only for ethical reasons but for health reasons too. I initially looked into it to see if it would help my menopause - I have really been suffering with the symptoms for nearly 10 years and it is really getting me down (plus I am sure it has contributed to my weight gain). So, I thought I would see if changing my diet to a more plant based/vegan way would help. Although, I still get major hot flushes, they have generally decreased. My headaches/migraines have also improved. But, the biggest change is the digestion of my food. I have always been constipated - all my life - and since I removed dairy, especially cow's milk, I am no longer constipated! This has made me really hopeful that my gut is now working better and therefore my metabolic rate is improving. With time (and rest from work) I am hoping that my body will keep responding and I will feel more energised and therefore move more. I refuse to give up! I refuse to accept this weight that I am currently. I will keep on keeping on!
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Summer 2018 Surgery Buddies: POST-OP Discussion
JulesUp replied to Ylime's topic in POST-Operation Weight Loss Surgery Q&A
Finally home after three nights in the hospital due to abnormal hear beats the evening after surgery. Not taking pain medicine today. I feel great except for the soreness around the incisions. I also got staples instead of glue and steri-strips because I am allergic to the tape if it stays there a long time. No need to worry about taking shower and changing dressings with staples and no drains. The only negative is the 14 pound water weight gain from the the IV pump. Hopefully, I will loose it in the next few days. Did anyone have a drastic water weight gain after surgery? Now drinking my Premier Protein Shake even though it takes me about 2 hours to swallow all of it. It's hard to believe that I can't consume much without it hurting so much. The only thing I am not looking forward to this evening is the Lovanox syringes to prevent blood clots. I am a bit apprehensive to do the shots myself and hubby is not crazy about the idea either. Well...off to do more walking. -
New study, that fat is the cause of adiposity
Sosewsue61 posted a topic in General Weight Loss Surgery Discussions
https://neurosciencenews.com/fat-consumption-weight-gain-9573/amp/ I call bs, just based on personal experience. I did not read the actual study, just this article. -
I am real glad I am checking in with all of you. I am getting some real good motivation from all of you to keep working at this. I am down 100 pounds which is awesome. I could really stand to lose another 50 but I think I will set my next goal to lose 20 more pounds. For the past month I have been going up and down 3 pounds. I am not trying real hard. Eating at a maintenance level. It could also be the dexamethasone I take every week too. It can cause severe weight gain and did in the past. It just means I need to try harder I believe. I am fighting cancer again but I am not going to let that stop me from losing this weight. So keep the stories coming, they help.
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I am 6 years post op and throughout the past couple of years I have gained a substantial amount of weight back after I had lost it. I lost 100lbs and have gained 45lbs. I am so upset with myself and I don’t know what to do. I don’t feel like I overeat but there has to be something I am doing wrong. I don’t even remember the basics anymore. Please help!!
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I’m on day 5 of my pre-op liquid and have GAINED 6lbs! WTH!? I’m assuming it’s the sodium from the broths.... Totally insane!
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Weight Loss and Siatica
Vegasurvivor replied to California joe's topic in POST-Operation Weight Loss Surgery Q&A
I've had that pain twice in my life. Once from weight gain. Second time from stress. First time from added weight from pregnancy. Went away after I lost the preg weight gain. 2nd time I was very stressed. Work and home. Missed my parents, had not seen them in four years. They came to visit and I was very happy to see them. The pain disappeared the 2nd day of their stay. I would bet that you have an excellent chance of the pain going away after your weight loss. Sent from my Z970 using Tapatalk -
2yrs, weight coming back, help
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REGAIN! I feel out of control and I need help and advice, please no judgement.
sideeye replied to kat__p's topic in Gastric Bypass Surgery Forums
If you haven't had therapy for the sexual assault issues, give that a go. I benefited enormously from EMDR therapy after a sexual assault; I tell people that the event basically rewired my brain during a moment of extreme trauma and EMDR was required to un-weld all of those connections. PTSD is no joke and it sounds like you've had a fair number of traumas recently. Shame is only going to reinforce all of that, so it's time to bring in the professionals. The weight gain is a symptom of other stuff, so deal with the mental stuff first. -
Is it possible to over eat and gain weight 4 weeks post-op?
ScoutCR replied to kota-raine's topic in General Weight Loss Surgery Discussions
Thanks for everyone's advice. I will let you know when this stall and weight gain stops. I have added another mile to my walks and trying to drink more water and I had stopped the protein shakes because my Nut said no protein shakes after 1 month because of my kidney disease and am restarting to drink them. -
Is it possible to over eat and gain weight 4 weeks post-op?
Matt Z replied to kota-raine's topic in General Weight Loss Surgery Discussions
Exercise burns fat. There are plenty of medical reports to back this up as well as a myriad of recommended daily exercising amounts. For WLS patients, 60 mins of focused exercise is more beneficial than not. Active muscles use more fuel then sedentary muscles. And larger muscle mass needs more fuel than smaller, so, exercising has several, critical benefits to WLS patients, including building habits that support continued success and reduction in potential rebound weight gains. My suggestions are just that, suggestions. Based on facts and research, but you all can absolutely do whatever works for your situation. Just trying to be helpful. Sent from my SM-G955U using BariatricPal mobile app -
Stalls suck, my last stall lasted between 10 - 15 days. But it finally broke. I'm in the gym daily so it's hard to separate the muscle mass weight gains with the fat losses. Some days the water retention from the workout counters the weight drop from the fat loss. It sucks, but as long as that muscle mass is growing, things do eventually pan out. The size drops are crazy though! I've gone from a 50 waist (below the gut line) to a 40 waist at my actual waist line. Such an amazing feeling!
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Concerns about calorie intake
OneYearLater replied to OneYearLater's topic in Gastric Sleeve Surgery Forums
This is encouraging...thank you! I don’t plan on going back to eating the way I was which got me into this mess in the first place with the weight gain, but I also don’t want to stay at a cal level this low for the rest of my life if my hunger starts to come back some! -
Tips on breaking the sugar addiction
James Marusek replied to AdiosAnnie300's topic in Gastric Sleeve Surgery Forums
This is the approach that I use: I strictly avoid processed sugars. I have a sweet tooth and that is one of the major causes that contributed to my weight gain over my lifetime. I limit myself to artificial sweeteners (such as Splenda and sugar alcohols), to natural low calorie sweeteners (such as Stevia) and to the natural sugars found in fruits and milk. I had diabetes. That went into remission when I left the hospital two days after surgery and I have not taken any diabetic medicine ever since and my blood sugar levels are good. I test my blood sugar levels periodically. [Currently over 5 years post-op] I read the labels of all food that I consume. I look at the grams of sugar per serving. If it is above 5 grams, I look at the ingredients. The ingredients are listed in order by highest percentage, and if the first 5 ingredients contain processed sugar (in any of its many forms), then I avoid this food, like a plague. I also restrict myself to about one meal per day containing complex carbohydrates (such as pasta and bread). I also avoid all carbonated beverages. I lost 20 pounds pre-op solely on eliminating carbonated beverages from my diet and I will not go back. -
Hello (: Yes, PCOS is incredibly tough! I'm sure your daughter has told you how hard it is, cause it's not easy. I am thinking of my future and its just getting tougher and tougher as I get older so I'm seeking all the options I can. Yes, I live in California and still am under my parents insurance we have Kaiser. I know from looking online, kaiser seems really strict. What I read was in order to be covered for weight loss surgery you need to have a BMI of 35-40 but if you're in the 30's you just need to have a weight threatening problem like sleep apnea or diabetes. I'm hoping because they know about my history and weight gain with PCOS they will cover me even though my BMI is only in the early 30's not to mention diabetes run HEAVY in my family. My mother, a few cousins and aunts have it and my grandmother actually died from diabetic shock. So I'm trying to do what I can. I will definitely keep you guys updated and will watch some of those videos you told me about! thanks for being so supportive. I appreciate your kindness -Taylor
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Weight gain during surgery may be from the gas they introduced. @Little Kansas Kitty, I may be moving to Olathe soon for work. I’ll have to find a new facility for post op check-ins because I’m not flying to Cleveland for a 1 hr visit.
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October 2017 sleevers...how are you doing?
kjnelson replied to KDBaker's topic in Gastric Sleeve Surgery Forums
I was sleeved on October 11, 2017. I feel good about my decision. I am down 75 pounds since surgery. Down 100 pounds from my heaviest weight. Weight loss isn’t as easy now. I really have to work hard on the head game portion. Eating is too easy and nothing bothers my stomach so I really need to pay attention to avoid old habits. I still feel some restriction but I push the limits a lot. I also recently started taking some medication that causes weight gain but so far I have been able to keep my weight in check. So bottom line is, I have done well but it’s getting harder but I refuse to give up. This was a lifestyle change that I must stick too. How is everyone else doing? -
Hardest Part (outside of eating)
MdmMargott replied to Defincupark's topic in Gastric Sleeve Surgery Forums
Stalls. It just sucks when I wake up and number on the scale is the same as yesterday. Social eating and drinking. I never realized how much socializing is around food and i just feel so uneasy in these situations at the moment. Fear of not losing the weight/gaining all of it back/not being successful. It's always at the back of my mind. -
Does the attention bother you?
Jolexis replied to TakingABreak's topic in General Weight Loss Surgery Discussions
I actually think about this! Before I gained the weight a few years ago, I always used to get hit on and complimented on my looks. Since the weight gain, nada. (Not that I’m fishing for compliments) It was a noticeable difference in how people treat me that I really had a hard time dealing with. I worry that I’ll be “jaded” when I do lose the weight. Like, would you have even noticed my existence if I still had the weight on me? If that makes sense.