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Thanks so much.

Thanks son much

You know what I've been doing ....it is silly but it gets my exercise in cuz I sweat like none other...but I've been playing those dance games on my wii the just dance and Michael Jackson experience lol

dancing is an excellent source of exercise...maybe i should get a Wii for that alone!!!

yes...Ive been doing hip hop abs lol

Let me know how it goes, cause I still would like to have one more?

@cookiecody - Yes!!!! The weight loss has slowed considerably; more so in the past month than before, even though I'm following the rules I've been reassessing everything I'm doing to see if I'm falling short somewhere. Hopefully in the next week or 3 I see another small chunk lost.

@jane13 - My hair loss was all over my head, especially just above the temples, so most folks have not noticed the hair loss like I have, and my husband and hairdresser. You may not need the hat, but some good hair product to help with volume might help.

@ MrsSugerbabe Its the same for me! With the hair loss, and it has slowed down! I am losing a lot of inches so the weight has to follow! I would like it today, but I know thats not happing. Have a magical day!!

Awesome. Just plain awesome.

Hey Miss Superstar!! Saw your profile spotlighted on the Bariatricpal.com newsletter. Very nice!! Awesome job!! Exercising is not the easiest thing to get motivated for !! GOOD LUCK and stay strong!! :-) Clay

Thank you!

are you taking a separate iron supplement? I do. I believe it is 27 mg daily in chewable.....

I am taking 18mg of iron twice per day - it's what is on the two multi vitamin Centrum pills . I just decided to have them 12 hours apart 8:30 AM and 8:30 PM because vitamins that aren't used are tinkled away and this way I was spreading the load. This does mean I have to take pills 4 times per day (breakfast, lunch, dinner and bedtime). Were you taking about this amount? Please let us know what the doctor advised. You'll get it right, no worries. This is why we get tested.

Ginger Snaps....how did your doctor deal with your iron numbers? Just wondering how mine is going to be as well. thanks for sharing.

Well, you're just amazing AND awesome, now are'nt you ! Congratulations, and keep up the good work !!

Yeah!! That is great. Congratulations. And it is only the beginning.

that is wonderful. Congrats! so happy for you

Exercise is a good outlet. I'm glad it's helping you cope.

I agree with you IcanMakeit, I use exercise as my outlet for all of my hiccups and worries and believe it or not it really works!

yayyy!! you go ! I am hoping to hit the 100 mark by the 31st..we'll see if I dont I dont but would luv to! your doing awsome!!

mee too Im 88 lbs!!! yay for us!!!

O, ok. That can be tough. I was able to get a cheap membership. Not a fancy gym, but it gets the job done. I'm not an exercise person, so I have to push myself. Best.

I totally understand..u dont have to join a gym just go walking everyday...I get home change and off to the gym..It's hard but my thoughts are why watch tele...when i could be exercising...i do that after 9pm ive missed some of my fav shows but i have to get this body in shape...Good luck!!!

Im ashamed to admit that I have been putting a higher priority on enjoying my tv shows than keeping my health.

YAY!

Congratulations Keep Up The Good Work

Awesome!

My hair is getting thinner, which I didn't think was possible. It's hair weave time!

@cecejd

I wish I could get weaves or extensions, but I'm afraid they would pull my hair out more.