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Showing results for 'three-week stall'.
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Doubts about plastic surgery
ms.sss replied to Summermoose's topic in Plastic & Reconstructive Surgery
i had an arm lift (and breast lift, and tummy tuck...all in one shot in Dec 2019). i always disliked my upper arms. when i was thin (and thought i was fat) i was self conscious of what i thought was the size of them and rarely wore sleeveless tops. then when i actually got fat i NEVER wore them. if i had to go to an event the warranted (an arm-baring) dress, i always wore a shawl. fast forward to the weight loss and i was left with some saggy jiggly upper arms. while they looked okay when my arms were at my sides, i really did not like the look of them flapping in the wind when i raised them, lol. and i raise them alot, ha...i'm one of those raise-your-arms-in-the-air-and-wave-them-like-you-just-don't-care kinda gals, lolololzzz. so i had them done about a year post op (6-ish months after i reached goal). LOVE EM. while i did wear sleeveless again after the weight loss, i feel a lot less self-conscious about them after the arm lift. and really, it makes all the difference :).. now i do have very prominent scars on my arms (i scar very badly, and knew this going in), but for some reason the scars dont bother me as much as the flapping did. Go figure. recovery is no joke though, i'll be honest. had i not done too much too soon, i would probably have been good to go by 6 weeks...but i didn't, so my recovery was more like 3+ months. that was over 5 years ago now, and i've been wearing tank tops and other sleeveless tops all year round since, hahaha. it really all boils down to what YOU are comfortable with...i was told by countless of people that i didn't need to/shouldn't get it done. but i got it anyway, because the only person who can say i need it is ME. if you have the means and the desire, the option is yours. Good luck! ❤️ some pics: 1st link: 6 months BEFORE the arm lift 2nd link: Day before VS 3 weeks after arm lift 3rd link: 6 months AFTER the arm lift -
Strongly struggling
catwoman7 replied to Mrs. Ross's topic in POST-Operation Weight Loss Surgery Q&A
just to add one more thing to the mix - eggs can be an issue for a lot of people early out (although it's almost always temporary). A lot of us just can't tolerate them for the first few weeks or months (they went down fine for me - but I know that's not the case with a lot of people) personally, I'd just follow your clinic's guidelines. You're still healing, and also, this is your big opportunity to lose a crap ton of weight really quickly. I know it's hard - I often had to put myself to bed early because the cravings were overwhelming (this was mostly after my sense of hunger came back, though), but I soldiered through it. Most of all, I wanted to my normal-sized more than anything else in the world, so I just dealt with it. But yea - I know it's hard.. -
So...it's happening!
ShoppGirl replied to Bypass2Freedom's topic in PRE-Operation Weight Loss Surgery Q&A
In my opinion this is the exact time to ask alot of questions. I was sleeved three years ago and I don’t think I asked enough questions beforehand or I may have made a differnt choice for myself in terms of which surgery. I am so excited for you and your surgery date. Congratulations. -
I went to see a plastic surgeon about getting an arm lift and I am feeling so conflicted. On the one hand, I am so unhappy about my upper arms and armpits and I never wear anything without sleeves (anything I wear is at least t-shirt length). I feel very self conscious about that area.. It just makes me sad. I’ve worked so hard to get where I am right now and I still can’t wear what I want, and fashion is one of my main hobbies and ways of expressing myself. On the other hand, I am scared. It’s a huge operation, you end up with two big wounds that you need help with for weeks and I am struggling with the idea that it’s elective surgery. My husband also is not really on board because he thinks I’m perfect the way I am, and he’s scared it’ll snowball into me wanting to get procedure after procedure because according to him I’m never happy with how I look. Next to that he hates seeing me in pain and he’s also not very keen on the idea because it’ll add to his load temporarily but he realises that’s a selfish reason.. I feel so conflicted. I have done a lot of soul searching and have already made peace with my nonexistent breasts, my jiggly thighs and butt, and my tummy doesn’t bother me anymore either. It’s because I can hide those things in whatever outfit I wear, except when I go for shorts.. But I never liked to wear those a lot anyway. I am just so sick of still covering up and hiding, but I wish it wasn’t such a radical procedure.. I feel very selfish for inconveniencing others so much for something that is elective. Would love to hear your thoughts and opinions, any advice you have or if you’ve been in the same situation!
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February 2024 Surgery Buddies?
BlueParis replied to NickelChip's topic in PRE-Operation Weight Loss Surgery Q&A
@RonHall908 Sorry about your knee! I hope you manage to get the surgery as soon as you hit BMI 40. I'm notoriously bad at being active ... even when I wasn't overweight ( I put on 80 pounds 4 years ago over a year but before had always been circa 125lbs my whole adult life) I wan't active at all. Really, I'm the type to wait 7 minutes for the bus to do one stop which I could have walked in 5 ... I've been making a real effort since surgery and have walked a total of 271km ( 168 miles) in 32 days since surgery so an average or 8.4km a day (5.2 miles) - but even with a good playlist I'm just finding it so so so tedious. I'm also seeing the physiotherapist once a week (only 30 minutes - but still) to try and improve my balance and coordination ( I have mild cerebral palsy from a neonatal stroke which is why even a BMI of 32 was far far too high for me and my joints and tendons and why I absolutely have to get back to a bmi of at most circa 22-23 if I don't want to be in constant pain for the rest of my life ...). I'm sort of hoping the moving/walking gets easier/ more enjoyable or maybe when the days start getting longer that it not being dark when I'm walking home from the office. I live just next to a 50m pool but luck has it that it closed for emergency work on the roof the day my team cleared me to swim .... -
February 2024 Surgery Buddies?
RonHall908 replied to NickelChip's topic in PRE-Operation Weight Loss Surgery Q&A
That's a great view. I walk one to two miles every other day. Part of the reason for the gastric bypass is I have a torn meniscus ligament in my knee. It's going to require a full knee replacement. The surgeon won't consider doing the surgery until I'm at 40 BMI. That's the reason why I can only do 1 to 2 miles, anymore than that is just unbearably painful. Tha days I don't walk, I get on the rowing machine I have at home. I try to exercise at least 6 days a week. It's not high intensity or anything as of yet. Great to see your stall has passed. My weight loss is very slow. But, it is moving. -
There are so many factors working here. You are still healing from surgery. Also I know I stalled at about 2 weeks. Not having a regular bathroom routine didn't help. Stay the course and keep being amazing.
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I've lost half of the weight towards my goal!!
ChunkCat replied to ChunkCat's topic in POST-Operation Weight Loss Surgery Q&A
Thank you!! I am incredibly happy. Getting my Vitamin D from 13 to almost 100 has done wonders for my depression. The extra energy DOES feel amazing, especially because I have Chronic Fatigue Syndrome and I never really expected the surgery to impact that favorably. The first 4 weeks were hard energy-wise. I remember how exhausting even taking a shower was until I was past a month out. Bariatric surgery is major surgery and it takes our bodies a while to heal from that. Add in our dietary restrictions as we slowly incorporate food again and it is a great recipe for fatigue. I'd say by about week 8 the nausea disappeared and I noticed I was gaining energy steadily. I could stand in the kitchen and cook. I could go for a short walk. I could shower and actually leave the house without a nap first. I had not been able to do those things in several years so it was a striking difference. Hang in there!! It is a good sign you feel about back to normal energy-wise right now! Yes, according to everything I've read, the goal is 50% by 6 months for a DS surgery, so I'm ahead of my goal. I really hope things continue on steadily. A lot of people lose a chunk early on and then taper down slower after month 3. My body doesn't like to follow general trends, so I stalled out for most of that time and then suddenly my weight loss sped up! It is quicker now than it has been since about a week post op. Isn't that funny? Everyone's body has its own rhythm. It is so, so hard to trust that, but it seems to be true the more people I see go through this surgery. -
Strongly struggling
Aunty Mamo replied to Mrs. Ross's topic in POST-Operation Weight Loss Surgery Q&A
I had my surgery on the 13th as well, although my surgery was the sleeve. So here we are, a day away from our first week with our new internal mechanics. Iʻm just going to take a minute to congratulate us both for being brave enough to do this. While I understand that the "food onboarding" process differs from procedure to procedure and even surgeon to surgeon, I hope youʻll consult with your surgeon or program before you eat solids. My program considers sugar free jello a liquid. Would that suffice? I get it, believe me. I made my husband go to our local Pho restaurant last night and buy me just Pho broth because I couldn't stomach one more sweet drink. Regarding meds, I had to switch a couple that were time release to rapid release so that they could be safely crushed for daily consumption. Did your doctor tell you that all medications and supplements had to be liquid, chewable, or crushed for the first month? Mine did, and while the chewable vitamins and calcium are a treat because I get to chew them, crushing the others and trying to mask their awful taste with a protein shake is disgusting. I'm not getting used to it. Like you, I'm not in any pain and for the last two days, even the gas has been minimal, so I must've finally expelled all that surgery gas. Again, congrats on your big decision and hang in there. -
I've lost half of the weight towards my goal!!
NickelChip replied to ChunkCat's topic in POST-Operation Weight Loss Surgery Q&A
That is such an accomplishment! You look so much more vibrant now, and very happy, too. Extra energy must feel amazing! I finally have some energy kicking in 4 weeks post-op, but I wouldn't call it extra. I didn't count on how tired I would be, like dragging through the morning every day and needing to close my eyes by the time noon arrived. I finally feel back to normal, though. Which without caffeine (I've been told no to caffeine still) is saying something. Sounds like you're on track to reach your goal! -
November 2023 buddies
ChunkCat replied to brandycsiz's topic in PRE-Operation Weight Loss Surgery Q&A
So today I hit a milestone I didn't expect so soon---I've officially lost 50% towards my goal weight!!! 😭 I've lost 76 lbs since my highest weight (320) and 63 lbs since surgery (307). I'm stunned honestly. I've had some stalls and my weight loss has been slower than some others but my doctors kept telling me to stay the course, that my weight loss was right on track. Well, now it seems I've caught up and am ahead of the game! It feels so unreal... Here's a pic of me pre-op and two from today! -
Strongly struggling
NickelChip replied to Mrs. Ross's topic in POST-Operation Weight Loss Surgery Q&A
Every surgeon is different, but with my program, I was allowed to start soft proteins on Day 7 after a chat with the nurse to make sure I was getting my hydration in and feeling well. I had great luck with tuna salad made with low-fat mayo, yogurt (I did Oikos Triple Zero, but eventually the artificial sweetener taste turned me off them), oh, and cottage cheese was an absolute delight! I made a poached egg and it went down nicely, so then I tried a deviled eggs (yum!) and finally scrambled with a bit of cheddar. I was also allowed refried beans and ground chicken/turkey (which I made with some taco seasoning). After a week of just those items, I was allowed to slowly add in some veg, fruit, and finally grains. This is much faster than what my surgeon allows for sleeve, by the way. He explained that the healing is different between sleeve and bypass, so I was happy to be able to get back to real foods faster. My only issues with vomiting came from reheating some salmon (way too dry) and another time of eating a bit too fast without properly chewing every single bite and waiting long enough between bites. But otherwise, I'm at 4 weeks as of tomorrow and I'm pretty much able to have any types of food, including raw veg. I have a tiny cucumber, tomato, shredded carrot, and edamame "salad" with most of my lunches. As for pills, I crush or sprinkle all of mine over a couple tablespoons of applesauce. Except for vitamins and calciu, which are chewables and have been fine. -
I want solid foooooooood!!!!
ChunkCat replied to Tamika James's topic in Gastric Sleeve Surgery Forums
LOL The food rage is real!! I did 2 weeks of a modified diet pre-op (shakes and a small meal at dinner of protein and veggies), then one week of full shakes only before surgery. And then 2 weeks of liquids only post-op. Needless to say when I was finally allowed food I wanted to cry. LOL I was also a little afraid to eat it! But I did and everything was fine. In retrospect I'm glad I stuck so strictly to my surgeon's guidelines. I healed VERY well and that time on fluids only really taught me a lot about how I react to being hungry and how to manage being hungry. It also helped me understand true hunger from head hunger---they are not the same thing, but man can they feel like the same thing! But for real, I was really cranky at times during those fluid weeks and there were some short tantrums... 🤣 -
I was going to suggest the protein waters as well. Or if it’s the flavors that you are not liking and you are allowed to have caffeine the caffe latte by premiere protein. It’s kinda like iced coffee if you like that. These two were my go To post sleeve. In fact I am three years post sleeve and I still have the cafe latte in the fridge for morning when I don’t have time to cook or I just wake up really hungry and don’t want to wait.
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I strongly advise you to stick with the plan your surgeon gave you regarding food. Your stomach and small intestines have been cut and sewn back together, there are a lot of sutures in there that heal best without particles of food irritating them. And believe me, you do NOT want to compromise the healing of those sutures. I know it is hard to do nothing but drink. I was on fluids only for the first two weeks, no pudding, no eggs, nothing but fluids and my stomach couldn't handle protein shakes so I lived on broth, flavored water, and eventually I could do lactose free milk. But I got through it and so will you!! As hard as the changes are to our bodies, it is the head game that will do you in. You are strong. You can do hard things!! You only get the chance to heal once, so heal as well as you possibly can! I ate sugar free popsicles and crunched on ice when I had the urge to chew. This time without food is a very short time in the scheme of things even though it feels like an eternity. Find things to do to distract you from your hunger. Head hunger is miserable but you have to see this through because if you don't get control of the head hunger now it will drive you to eat around your surgery once you add food back in. The surgeon had me taking pills by mouth the day after surgery. It was a struggle but I understood it wasn't harming my stomach to take them, just go slow, one at a time, and give space between each one. But only take what they told you to take. You don't want to add anything extra that could irritate those healing sutures. ❤️
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Strongly struggling
sweetsmith78 replied to Mrs. Ross's topic in POST-Operation Weight Loss Surgery Q&A
I would and I did . Make a scrambled egg. Remember texter and density make a difference on the feeling of stomach. I would take one bite and see how you feel. But remember head hunger is the real deal. 💕 dont fret the weightloss stall. Mine was six weeks then swish it was gone! You will enjoy this thread the documentation of the journey and learning . You can look back years later. -
6-10 Week Out Restriction Feeling
catwoman7 replied to PandaMom1977's topic in Post-op Diets and Questions
your doctor was talking about a stricture. About 5% of bypass patients get those (sleeve people can also get them, but it's a lot less common with them). It's been nine years for me, but I don't remember if I felt super full or not. I just remember feeling really nauseated or like I had GERD after eating, and after a while, I couldn't keep any food down - it'd all come back up. I had one at four weeks out and another around eight weeks out (they almost always occur between 1-3 months post op - very rare after that). It's an easy fix if that's what it is. They can stretch it out with this balloon-like thing when they do the upper endoscopy. It's quick and painless - and you'll feel A LOT better afterward. -
Thank you @Shanna NYC for your kind words. I broke my stall (slightly) this morning and am feeling much better for it ... I also know that I need to work on my coping mechanisms and be kinder to myself. Up until 2019 I'd never weighed more than 115 pounds for my whole adult life ... and then I gained nearly 100 pounds in just over a year and have spent the last 3 years desperatly unhappy and going through cycles of loosing and gaining the same 20 pounds and you are right ...25lbs is more than I've lost on any of the crazy diets I've tried... So I'm on the right track! Merci Encore (as we say in French!)
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Hello everyone. I’m new here. I had my gastric bypass surgery on March 13, 2024, along with a large hiatal hernia repair. I am in no pain. I vomited once since I’ve been home. That’s only because I drink something too fast. I would love to know how is everyone doing or have done after the first week of surgery? I am just sick and tired of drinking everything. I need help to see if I can help at least a little something so like a scrambled egg or something. I take a lot of medication and I’m afraid to even take my meds. Please feel free to comment and help me out. thank you so much. The first picture is me 6 months before surgery. The second one is 1 month before surgery.
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Today's Dilemma!
dinajafer replied to 1000islandgirl's topic in PRE-Operation Weight Loss Surgery Q&A
Wow, it's been three years since you opened up about this pivotal moment in your life. Reflecting on past experiences can bring up a mix of emotions, especially when it involves sharing something as significant as undergoing surgery with a loved one. How did the conversation with your dad go? Did he react in the way you anticipated, or were there unexpected turns? Sometimes, looking back on these moments can offer insights into our relationships and how they've evolved over time. Sharing such personal news is like roll dice, uncertain of the outcome. But it seems like you approached it with thoughtfulness and courage, regardless of the outcome. -
Please just take a good look at all the info mentioned above to the original poster. Do not get down on yourself or think this is it. The "3 week stall" is a real thing. (and isn't just at week 3) You just lost 25lbs in one month essentially. That's already monumental! How many times in your life have you lost that in a month?? Your body will assess and adjust throughout your process. Also, you started at a much smaller weight than a lot of us around here do so your weightloss may not always fall off in large numbers. Remember we didn't gain the weight overnight and it will not go away overnight despite this great tool we have in our arsenal. Give yourself grace, trust the process, stick with the program, I promise the changes and losses will come in time.
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March 2024 Surgery Buddies!
gracie25 replied to Pines's topic in PRE-Operation Weight Loss Surgery Q&A
I started my liquid diet today, and my surgery is next Tuesday the 26th. I can already tell this is gonna be a hard week -
6-10 Week Out Restriction Feeling
RnYBabe replied to PandaMom1977's topic in Post-op Diets and Questions
I did experience a sudden feeling of fullness that wasn't present in the beginning when I ate/drank. My doctor ordered an esophagogram and let me know it could be the nerves in my stomach healing or a stricture. For me, it turned out to just be the nerves healing and I got adjusted as the weeks went on. -
Hi Everyone, Hope you all are feeling and doing amazing. Quick question???? Did anyone have a feeling of being super full or not being able to "digest" regular food between 6-10 weeks post op? The feeling started around 6.5 weeks out and I just feel so UGH... Like anything I eat was just sitting at the top of my stomach. I also have issues being "regular" in the bathroom so I thought it was that. I was able to fix that and the bottom of my stomach got relief but the top still felt full. I was having a hard time eating or drinking only cause I always felt full like overfull. Reached out to the doctor and he said that sometimes between 6-10 weeks scar tissue can develop where the stomach and intestine are attached which can constrict. Has anyone had this and did it go away or get better after 10 weeks? I switched to primarily a liquid diet and it is better but still feel ugh. I feel like Violet in Willy Wonka. Doctor is doing an upper GI x-ray just to be safe but that is a week away. Just want to get ideas from you all. 🙂
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February 2024 Surgery Buddies?
NickelChip replied to NickelChip's topic in PRE-Operation Weight Loss Surgery Q&A
The sashimi was great! Very easy to eat. I had just a few bites of my miso soup and then gave that and the salad to my daughters (both items come with the order). I think I ate 4 or 5 pieces over the span of an hour, no rice, and half of one green tea mochi ice cream for dessert. I ordered a miso soup to take home because it was so delicious. I had half yesterday and will finish it today. Congratulations on your stall breaking! Mine is still hanging on, but I'm just trying to ignore it. I've lost 21 lbs but a lot of that happened during the liquid diet pre-op. When I told my dietician I'd lost 15lbs in two weeks pre-op, she said that was way more than expected and might be why my post-op loss has been slower. It'll all work out in the end, I guess.
