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Found 17,501 results

  1. lose2win

    Alcohol and 2 weeks post op!

    There are several issues with alcohol, and different docs have differeing concerns about them. The basic initial concern is healing of the stomach, and that's where many docs come down to something around a three month limitation. Empty calories, too is a concern during the weight loss period, but that's no different than talking about Twinkies or any other kind of junk food. The biggie that some docs fret over is liver health - as obese patients, our livers are generally in pretty poor shape to begin with, and then they are further taxed with their role in metabolizing all of the fat that we are losing - they don't need any more stress from metabolizing the alcohol. So, that's where some docs come up with a no alcohol during the entire weight loss period policy - this is my doc's plan, and he's a bit more anal about liver health than most WLS docs as he also does liver transplants, and he doesn't want to see his bariatric patients coming back as transplant patients. The other concern is the prospect of transfer addiction - many of us were addicted to food, and with that taken away by the surgery, that addiction can be transferred to something else that was never a problem pre-op, like alcohol or gambling - so that is something to watch out for. The other thing to watch is that most find that their body's response has changed - usually feeling the alcohol's effects sooner and with less (things tend to go thru quicker, particularly liquids), but then they tend to recover quicker, too. Those are the major issues that influence the differerent surgeons' policies on alcohol and WLS, so take them for what you will. Overall, the occasional drink is not likely to be any more harmful than the occasional twinkie, but there are potential problems with it being a regular thing during the post-op period. Good luck, and may you have something to celebrate! Sent from my iPhone 5 using VST
  2. Honey, just my opinion, but I think you need to rethink WLS completely, regardless of the method. Read here and on other boards about how many people regain weight after RNY (and lapband and sleeve, too). That is because WLS is just a tool. It won't keep you from sabatoging yourself. You need to get your head on straight before you attempt this. If you have a sugar problem, it's really best to address it beforehand. Some thoughts: Get on a low carb Atkins type diet asap and stick with it. Once you get past induction phase your need for carbs and sugar is substantially lower. You may find this is all you need. Attend counseling prior to getting surgery to deal with food issues. Understand how eating slider foods can easily disrupt and delay weight loss with WLS. Learn about addiction transferring and how some people with sugar addictions switch it to other foods/alcohol etc. and still continue to sabotage their weight loss Really understand how liquid and soft calories can cause you to stop losing and regain weight. Best of luck to you however you decide.
  3. newlifebegins2017

    Cross Addiction

    I have the occasional alcoholic beverage but no more often than before I was banded. My only addiction is food so I can't really help you out with the cross addiction. I do know that the detox places will help you IF you really want the help. If you don't really want the help, they are not going to work. I say this, not to be mean, but this comes from the wife of a recovering addict. Hubby's been clean for 14 years. You have to want to change. The results match the efforts. Good luck to you and I wish you much success in this.
  4. paula

    Chocolate Addiction....

    Elisabeth, you are so baaaaad. Who wouldve thought about this one. Im on my way to the store - Ive GOT to try this! Kelly, I share your choco-love! I dont even fight it - I just give in to the little brown demons. I cant drink alcohol. I dont do drugs. Cakes get stuck in my hole. So all I have is my m&m's. :nervous btw: my mom is a diabetic. When she has a sweet-fit, she'll show self control by eating some s/f chocolates made by Russell Stover. Eat too many and you'll die from gas pains. I guess its a type of negative reinforcement for eating too much of it. It does helps with the chocolate fix tho! Good luck
  5. Hi Lap Band People, I am just trying to get into this site because I believe I will need some support and information on my journey. This seems to be a huge and active discussion group. I am also hoping to find a local support group in Milwaukee. I got my band on Thursday, May 12, 2011, from Dr. Thomas Chua, Wisconsin Bariatric Clinic, on Loomis, in Milwaukee. My insurance excluded coverage so I bit the bullet and paid for it myself. It certainly cut the paperwork and got me on the fast track. Now I'm healing. Still sipping vicodin, but starting to get free of it. I changed my dressings. I got a food processor and little 4 oz cups to freeze stuff in. I have a kitchen scale (for foods). A couple of weeks ago I was 313 lovable pounds. Now I am 297, sore, disoriented, but no less lovable, I hope. I was crabby this morning with a person who works for me, who is also obese. I told her I didn't appreciate her assumption that every new idea would be a bad thing. My goal is 200 pounds, but maybe it should be 175, as I am 6', 61 years old. I am divorced since a couple of years ago. I have 6 children, 3 of which are in their 20's. One is 9. I wanted to stick around awhile to see how they do. I have a good primary physician in Milwaukee. He has watched my weight increase despite stringent efforts to overcome the problem. He watches over my asthma, sleep apnea, pre-diabetes, gout, high blood pressure, heart risks, etc. He mentioned the lap band surgery. I resisted by trying one last-ditch effort with a psychiatrist, who gave me prozac for 6 months. At first it helped. I stopped drinking alcohol too. But eventually the appetite reduction effect subsided, and I quit prozac and psychiatric visits and started drinking again, which certainly doesn't help anything. I don't think of myself as an alcoholic, but there is no question that alcohol lowers my resistance to sensible eating. I eat too much. It's a vicious circle. But I hope I am done with all that. I am doing well with the lap band. I have no desire to start drinking again. I am looking forward to feeling well enough to exercise. So that's me. I introduced myself. I will appreciate any support and try to be supportive in turn.
  6. Tiffykins

    Holiday drinking?? Can I?

    I was cleared for alcohol consumption at my 3.5 month follow up. I've only had a couple of white (Riesling) wine with zero ill effects. I didn't get drunk quickly, I didn't catch a buzz, I didn't get nauseated, but I did eat in between the 2 glasses. I haven't attempted hard alcohol, and I never enjoyed beer. Do you still have any paperwork from your post-op diet when they indicate alcohol consumption is "okay"?
  7. I dont have problems with dairy products, just ready made protien shakes with milk products in them (especially adkins advantage ). I use skim milk in my powder shakes and food with no problems. But before surgery I had issues with milk and ice cream (especially sugar free ice cream containing sugar alcohol). Weird....
  8. Peggy 53

    Changing my mindset...

    Great topic on this thread. I hadn't really processed it, but I too feel guilty if I think I'm eating too much when clearly it is such a small portion compared to my pre-op days. I get full, like I'm supposed to, but even that is a whole new experience because before full happened only after at ate half the refrigerator ( ok a bit of an exaggeration, but I'm sure y'all understand my drift) . I have yet to experience 'physical' hunger. I eat pretty much because I know i have to get the Protein in. If it wasn't for that, I'm sure I'd just graze along with a bite here and there cuz my head does say...have some if that. As for the comments on the nutritionist, that is clearly someone who has no idea who compulsive eaters are and what food/sugar/carb addiction is all about. I highly doubt she'd tell an alcoholic to have beer when their drink of choice is vodka. I know a lot of my trigger foods, and I have to be careful with some fruit cuz it triggers too. I have a whole list of " bet you can't eat just one" because I can't - sleeve or no sleeve. I have got to keep it clean, lean and mean. I've tried moderation, and that doesn't work for me. I did a lot of work with a therapist before my surgery. I was reading a study today that commented how we choose our words.... If we say we can't eat something, there is a greater chance that we will eat it. Whereas if we say I don't eat something, there is a greater chance we won't. This was a study done with a bunch of college students and the outcomes were surprising. But it makes sense. The feelings of " I can't " leave me feeling in this place of self punishment. I can't go out, I can't eat pizza, I can't drive a car.... But to say "I don't" has a different visceral response. Ok now I think of the snooty girl who looks down her nose, that sense of entitlement. I don't wear polyester, I don't eat sugar, I don't drink tap Water, I don't eat Cookies. One is like a "poor me" syndrome, while the other is a sense of self care and personal entitlement. Granted the snooty girl can be a B$$ch, but if done honestly it sets a personal boundary that someone else just can't get thru. Ya, the first dietician would tell us we could eat popcorn in week 2.... Oh, my belly hurts thinking of eating it now. She was an idiot. I have a much better on now who get it. Ultimately we have to know ourselves and be honest with ourselves. Tallyho
  9. painter88

    Confessions

    I just had my first alcohol drink 6 weeks after surgery because of the Purim holiday. I'm not an alcoholic, never touch alcohol usually.
  10. I am trying to come at this as, this is my new "normal." All my friends ask - when can you start eating pizza, mexican food, etc., when can you start drinking again. It drives me crazy!!! I continually tell them, I can have anything I want right NOW. I'm making the choice NOT to have them because those foods/alcohol are what got me here in the first place. Might have to find new friends - those skinny b*&^es!
  11. Indieflickers

    Quest bars?

    @@Livincrimson it may be the sugar alcohol that makes you feel sick. They don't always sit well with everyone.
  12. This is what works for me and were all different so I'm by no means telling you to do this just sharing my journey. I really don't think i do anything special and there's some areas such as exercise that I still need to get into a better routine of but here is what a typical day looks like for me: 80 oz of fluid- Water, tea, crystal light 60-80g of Protein Approx. 1200 cal. per day Each meal consists of 3-4oz of lean protein, 1/2 c veggies, and 1 starch serving I ALWAYS eat my meals in the following order, protein first, then veggies, and lastly the starch (if I have room) I never drink anything while eating or for one hour after. NO CARBINATION NO ALCOHOL I NEVER DRINK MY CALORIES Below is where I may be different in some areas than others: Limitation of Carbs- Not Elimination but Limitation:-) I told myself when I had this surgery that bread was a no no (the doughy kind), so, the only bread I've had has been whole wheat toast for a sandwich. I've had Pasta twice and while I did fine with it, I chose not to eat it because it really didn't fill me up and I decided I would rather spend my calories on food that keeps me fuller longer with better nutrition (with less calories and all the other stuff). Same with rice. So basically I limit the type of carbs I allow in my diet. They either come from Veggies, or when I cook sometimes I will roll my chicken breast in bread crumbs or if I have a sweet tooth craving I buy the skinny cow chocolates or ice creams which of course are heavier on the carbs (15g or so), or I will have a 1/2 of a flour tortilla for a wrap or 2 corn taco shells, but typically I limit my actual Starch servings to once a day. I've also never been a real big fruit person, so I rarely eat it. My surgeon told me about the sugar and carbs found in fruit and while they encouraged eating them in moderation they did warn me not to overdue it so if I have a fruit with a meal or as a snack I will not have a starch etc. There are some things I knew I wanted to eliminate all together because there's no nutritional value and it's a trigger for me so I made a mental list of all of those foods and I'm not going to try it not because I think the band will have issues with it but that my head will have issues with it. For instance pizza, I haven't had a slice of pizza in over a year and I don't miss it a bit, If/when I do get an urge for it I know theres a healtier version; I have a recipie that uses cauliflouer crust when that urge arises I will op to make the healthier version. Don't get me wrong I don't deprive myself, I made this a lifestyle change so I made it to include the things I CAN AND CAN'T LIVE WITHOUT. Like if I want a cookie, once in a while I will eat a cookie, I just take it off of my calorie intake for the day, you just can't make this an every day occurance so if you know this food is a trigger for you to binge then learn to live without it or make a healthier version. If I want chips I get the individual bags of Special K Sour Cream and Onion. 1 package has 110 cal and I get by with just 1/2 now:-) so for 55 cal, 1 g sugar and 11 carbs I feel like I've had a cheat:-) There's a tradeoff for everything and for me it's all about balance. If I can find a healthy alternative for something I love and it's good then I'm all for it, if there's not then eat the real thing in moderation (as long as it's not harmful to your band), count it off your daily calories and move on:-) Some examples of food are: Breakfast Dannon light greek yogurt with 3tlb hy vee trail mix- 212 cal 16g protein 2 eggs with 1 piece of farmland low sodium bacon crumbled with some onions and mushrooms sprinkled with 2% shredded cheese and salsa. Approx 250 cal 16g protein. lunch 4oz deli turkey 100 cal 18g protein 2slices slim cut kraft cheese colby jack slices. 70 cal. 6 protein 1 tlb okios greek yogurt dip 13 cal, 1p 2 Romaine lettuce leafs 8 cal Total approx 226 cal 25 g p Detour low sugar protein caramel nut bar. 340 cal, 5 net carbs 2g sugar and 30 p (Only eat maybe once a week in a pinch) dinner Parmasean crusted tilapia (can send you recipie if interested) with green giant just for1 cauiflouer with cheese sauce. Approx 300 cal 35 p Smothered chicken with cheese oniins & mushrooms with salad with homeafe ranch dressing. Apprix 369 cal 30 p I have a couple of Snacks throyghout the day, some options: Okios yogurt dip with veggies or 1-2 oz of colby jack or pepperjack cheese with 5 townhouse reduced fat crakers 70 cal 180 cal - 280 cal 7- 14 g p ( if I eat this 2 oz I will do one if the lower cal snacks later) SF fudge ice cream bar 35 cal 60 cal sf pudding Skinny cow choc. 3pcs 130 cal Skinnk cow drumstick 160 cal I always make sure that I have quick and easy things laying in the fridge for those days when I don't feel like cooking or am in a hurry so for me that means deli turkey meat, and kraft sliced cheese (love the slim slices 35c each) so I weigh out the meat throw it in a baggie and eat it on the go. I love it;) As far as motivation goes these are the things thst keep me going: I have a strong faith in God, my family, I have a great support system, I love being able to do things I haven't done in years, LOVE walking into a store and seeing something i love and not worrying about if it comes in my size. Oh yeah and all those peple who thought i was crazy, doubted me or waited for me to fail, being able to prove them wrong:) Any time someone thinks I can't do something or discourages me you better watch out because I fight like hell to prove them wrong!!! So I guessI should thank them;) I hope this helps and if anyone has any recommendations please share I'm always open to better options. Thanks!
  13. secondchancesally

    Ramp Up

    I'm 4 days into liquid diet. So interesting because if I just have my 5 unjury shakes I'm fine. But if I eat my 2 cups of veggies as a substitute for one if them (I'm allowed thus option) I get into all kinds of head hunger. I start to crave what I can't have, I wanna add butter, salad dressing etc. but if I just stick to the shake I'm fine. Interesting how addiction is a slippery slope. I can see why alcoholics can't 'have a sip'. Incidentally I have reeled in my temptations and stuck to the diet. Just sharing. I can see that when I go back to food it may be a real challenge. I'm glad I'll have my band with me to help contain that urge to overeat. I'm on my way to NYU now for my pre op thinking, "oooh oooh child, things are gonna get easier" love that song.
  14. you are worth the changes we need to do. we became obese because we never said stop to food, right? now you have a new challenge, you are worth it. take one step at a time, take a breath and see what happens. walking will help you get your mind off the weight gain, start now. keep in touch with the forum. we want to see you succeed, you can do it. drug addicts and alcoholics stop using, so can you. I have been drug and alcohol free for almost 29 yrs. if I had looked at stopping everything past one day or even one hour at a time in the beginning I would never have made it. the best thing I did was get and use support of a group. I trusted others who had gone through the same issues, it works. smoking is not good for you, it is a drug. take care of you, you are worthwhile!!!
  15. Glow... if i were in your shoes.... i would just tell him that i quit. How will he know the difference. Make your appt early in the morning. Spray your self down with perfume and rinse your mouth with mouth wash. I don't smoke, but everyone in the house that i grew up in did... so i'm use to being around it and it doesn't bother me. Althought quitting would be great, some people can't. Smoking is a personal choice and if you want to smoke..... then smoke. I still drink my Mt. Dew (i'm not giving it up) and alcohol when i want too. its my personal choice. Like i said before, my friend Paula smoked before and still does.... and she has been having her band for over three years.
  16. Lemme guess...your nut was like my nut....about 10% body fat. I mean don't former alcoholics lead the group at AA? Shouldn't people like us be NUTs for WLS patients? Those forever skinny people have no clue what it's like.
  17. Humming Bird

    It Is The Band That Erodes, Not Your Stomach

    It is the actual stomach tissue that erode..... come on.... think about it. I'll see if I can find an actual picture or something...... The use of NSAIDS, alcohol and smoking are proposed as three of the main factors contributing to hyperacidity and irritation of the mucosa layer of the stomach. This important layer prevent us from acquiring an ulcer and when the irritation is persistent causes its erosion and then the erosion of all the wall layers of the stomach favoring the lap band to migrate into the stomach (”inside out” erosion theory). just found this at "thinner times" Lap-Band erosion is migration of the band through the stomach wall into the stomach. This complication occurs in less than 2% of patients when surgeons use present day technique (pars flacidatechnique). It was significantly more common early on when the band was placed tightly against the stomach (peri-gastric technique).
  18. judych

    No Success...?

    It must be very frustrating and disappointing for you knowing that other family members have done well and you are having problems. when you say you are having chicken and drinks... for starters... what sort of drinks? alcohol? have you done a daily count of calories, fats, carbs etc? it could be that you arent getting enough ? just off the top of my head... i would do this, start a daily diary, put down everything that id eaten and work out the food values. do that for a week. also.... if you are having drinks that arent alcohol and are sugar free then they arent the issue. If you are having alcoholic drinks and other drinks with sugar, then thats an issue.
  19. natashabands

    My Stomach Died.

    Well that's the gist of it at least. Apparently a huge portion of my stomach had slipped through the band months and months ago. Started vomiting blood. Had an upper endoscopy done. Was told that I had the beginnings of an ulcer. Fast forward to 8 months later, and I'm in the hospital in severe pain and living off IV fluids when the doctors tell me that the portion of my stomach that slipped through had become necrotic tissue and was basically killing me (my white blood cell count was through the roof). Long story short, they removed 75% of my damaged stomach and I'm trying to cope with this new way of eating as well as intense hunger pains if I forget to eat. Anybody wanna hit me up and explain what the hell is going on with my body? Like why I don't feel the urge to eat (and many times forget to) and then I'm suddenly hit with the most intense hunger pains I've ever felt in my life accompanied with feelings of nausea? Like why I experience dumping when I eat ice cream, but not candy? Whether or not it's safe for me to have alcohol? Just majorly confused.
  20. Hey guys, can anyone tell me about alcohol and wine with lapband ? before getting banded I would only drink on special occasions just a glass or 2.i have not drank since i got banded,will it be diffrent after being banded? can any one tell me ? i am going on vacation sept,7th to hawaii for our 1st wedding anniversary and would like to have a drink or 2 .and info would be appreciated! thanks tonyann
  21. Check with your surgeon as to his/her rules on alcohol. As to a contraindication for it, no there is not. It is not carbonated, so there would be no discomfort. It is a clear liquid, you should be able to drink it at a normal rate. As in, I could "shoot" Water, I have done shots of tequila. I can freely drink water, milk, beer (even with carbonation). I can chug water and non carbonated liquids. Beer I don't chug. I don't sip it, either. Just remember, if you are told to wait 6 months to a year before imbibing, your tolerance will be lower. However, we still metabolize liquor the same as we always have, so you won't be a true "cheap date."
  22. #3 on a day to day basis...no tracking, mindful of my protein and water intake, abstain from nothing but indulge in moderation. However, I tend to leap with both feet firm in the #2 camp over holidays and when on vacation. But afterwards my tummy usually hurts so bad from all the sugar and alcohol, I'm more than happy to return to the #3 camp.
  23. joatsaint

    My surgery was monday!

    Congrats on your sleeve. You might switch from Protein Water to something without the protein, just to see if the problem goes away. When I first got home, I was eating sugar free Jell-O and sugar free popsicles and getting lots of cramps and bubbles in my stomach. I didn't realize it, but my new stomach did not like the sucralose or the sugar alcohols. So your new stomach may not be ready for that kind of protein yet.
  24. thetig

    Alcoholic beverages

    Hi There, My Doc says to try anything that I want and I will find out just what works and what does not. I have found that soda is okay or carbonation is okay but in small amounts. I get a feeling of being bloated that lasts a while. I drink wine but try to keep it to a very minimum! Like Band Groupie says everything in Moderation. But what you really need to know is that all of these tasty drinks are empty calories and you will pay for them in not loosing weight or having it slow down. I have found this to be true for myself. I have slowed way down on the weight loss and I am rethinking my need for Alcohol! Good luck! The Skinny Margarita sounds really really good.
  25. Band_Groupie

    3/4/09 LB Picasso

    The men aren't actually reading this, so for you ladies...As I’ve told you, I have the option of selecting either band type and I also have the option of selecting my port site. I told you about my surgeon’s consult in Jan. where, after doing my research, I told my doc that I’ve selected the LB and then we discussed my port site. I’ll remind you I selected a left of center, between my belly button line and my ribs…no third boob for this gal…3 boobs worked for Picasso, but not me…with my C-cup boobs, it would be the only one left at goal weight. So on our way home from the consult I announced to DH that I intended to mark my port site on my tummy before surgery…he just chuckled…he’s used to ‘my kind of crazy’ (But now I have those papers from the Psych saying I’m not! So there!). My doc doesn’t get many requests for a different port site but it’s important to me (bad left side so I sleep on my right, and I’m right handed) and his default is the right side, so I don’t want him to forget (I have enough trouble with sleep). I’ve been thinking on and off about my tummy artwork (that’s what we artists do) and how I could make it funny without insulting my doc that he’d forget (he DID tell me to remind him). I was reading some blogs lately that got me thinking; Banded Ben’s surgery date and trying to come up with a joke on the operating table so he could escape…too late, he was out. So, I was thinking maybe I could write a joke, or a funny poem on my belly to point out my port placement…welcome to ‘my kind of crazy’…yes, this is what goes on in my head. Wendytip’s post yesterday about people’s incision photos on LBT (I agree, eeewww), got me commenting about making different ‘connect the dot’ pictures with my incisions and washable markers and posting them here (NOT). But maybe I can do a dot picture for my port site? So, why am I making this confession and sharing this now? I had second thoughts…what if the Sharpie isn’t sterile, or it messes them up and they refuse to do surgery because I wrote on myself? I’m not crazy enough yet to call my surgeon and ask. Today “The Doctors” was on as I was doing the laundry…the plastic surgeon on the panel was talking about how a Sharpie is his best friend for surgery! Hey yea, we’ve all seen those Dr. 90210 shows where they’re marking all over the woman’s bodies with a Sharpie. I’d forgotten about that! So I ran to the TV to listen. The question was about whether a Sharpie is sterile or not...WOW…my very question! Apparently Sharpie’s have a lot of alcohol in them, and even if they weren’t sterile the Betadine they smear all over you sterilizes everything. OK, I’m going for it! Now I’ve got artwork to plan! My practical jokes always backfire on me, so I hardly ever attempt them…they’ll either think I’m nuts or laugh…we’ll see what happens…if I wake up with a third boob, it backfired.

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