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Found 17,501 results
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Calories during first 10 days post op
2bethin4ever replied to lisa123's topic in POST-Operation Weight Loss Surgery Q&A
Congrats on your banding! I am currently 3 weeks post op and doing great! As far as my appitite the first 10 days-it was clear liquids & full liquids, like creamed soups (strained), water, gatorade, milk with &/or without sugar free carnation instant breakfast, jello, pudding, very thin malt-o meal, applesauce, etc... I didn't have a problem with getting my appitite back, I was kinda slow at eating/drinking at first because I was scared to get a blockage. I am now on pureed foods and doing great & ready for a fill in a few weeks! Hope this helps! I would contact your dietician through your doctors office if you have any worries about not consuming enough calories. I was told that at this point not to worry about getting enough....should only be getting no more than 500 calories per day. -
Yes I know. Sorry I wasn't referring to you. I was referring to the people that know nothing about hcg but yet comment on an hcg thread. Hope you didn't take offense. *hugs* I see myself successful with the sleeve. But I am and I guess always will be a slow loser. My 6 months is coming up on the 28th. I'm down 55 lbs. (10 of those was from my 2 weeks pre op diet) so my average is less than 10 lbs a month. Which I think is good but when everyone says the heavier you are the faster you lose. So not true. Also I'm tall so taller people don't lose fast either. I guess my point is our bodies are all different and we have to find what works for us individually. That's also what my doctor told me. Do what works for you. I feel like the sleeve will be the tool to help me maintain my weightloss so I will never be obese again
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Do you need to loose a certain amount of weight during the pre-op diet
blizair09 replied to joei0005's topic in PRE-Operation Weight Loss Surgery Q&A
Try to lose what you can if you have to go through pre-op diets for the surgeon, or the insurance, or whoever anyway. It can only make things easier. I started off with the goal of losing 40 pounds during my required six months of diet visits (10% of my starting body weight). As of this morning, I have lost 93 pounds, and my surgery is two weeks from today. My insurance didn't require it; my surgeon didn't require it; I just did it for myself. (Partially to prove that I could do it, and partially because transitioning from a low-carb diet to life after surgery will be a hell of a lot easier than going from my old everything-goes diet to life after surgery.) I'm still scared of the actual surgery day, but I am going into it knowing that I have done everything I can possibly do to put myself in the best position possible as a patient. Good luck! -
Hi! Just had my lap band done August 06, 2007. Wanted to know can you have as much liquid as you want. Because I am very hungry. Have lost 13 lbs. Please let me know. thanks Big Ron:help:
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My fitness goals for 2018 are to complete a 5 km run and to hit the gym 3 times each week. I'm planning on going to Hawaii in Jan 2019 so I need to get in shape by then
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A new year. New goals. 2017 I maintained a active life. Now I am planning on the same plus biking my first century and upping my run from a 5 K in 26 minutes to a 10 k in - who knows? What about you? Inspire me with what you have achieved and where you will find wins in 2018.
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How long did you have to wait...
ButterflyM replied to sassyfrass's topic in PRE-Operation Weight Loss Surgery Q&A
Attended informational Seminar April 6 ( found out what my insurance requirements were- started making dr's appt the next day for first available) Psych Dr May 10 Mandatory support group meeting May 11 Last of 3 pcp dr visit May 20 (fortunately my insurance requires only 3 supervised dr's visits documenting ur weight, exercise type & length of time, & which diet- they also did not have to be consecutive but all within 1 year. Since i knew i might consider this last year, i had my pcp writing these things in the chart, so my first visit was last's year & i made 2 appointments the end of April and 3 weeks later mid May) They submitted my paperwork the day of my last pcp visit- May 20 (I faxed her my dr's progress notes from the dr's office) Approved May 26!!! RN assessment June 13 Surgery date selected June 21 I choose July 29- could have chosen July 8 however, i did not want to rush all the preparation. So roughly April 6 initial seminar and May 26 insurance approval Good Luck in your process -
Extreme Sports after sleeve, nutrition and hydration
camry2016 replied to buckeyegirl76's topic in Gastric Sleeve Surgery Forums
I'm nearly 4 months out, so still a newb, but I had the same concerns you did, so I thought I'd chime in on my experience thus far. I started back running at 6 weeks post-op. Around 2-2/12 months I was back to my pre-surgery lifting weight. At first I felt off...little dizzy, weak, just not 100%, or even 75%. However, with each week it got better and I listened to my body vs. pushing through. Around 10 weeks post-op I started to feel much better. I'm running farther and faster than I have in over a decade. I am trying to figure when/what to eat before an intense workout because I now get nauseated and heart burn easier. -
I updated that today but it's only showing on the website. I am now 216.2 as of this morning. Friend me on MFP. I could use all the support I can get. Tell your friends try friend me. lol Just make they are sharing the diary, at least with the friends list. Banded 9/7/12 231lbs, Goal 145lbs...221lbs as of 10/14/12
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Today I am regretting the heck out of wearing jeans that have been sitting in the back of my closet for over 10 years. Kidding. There could be complications. There could be excess skin. In my situation, it was worth the risk. I have a list of reasons I hated being fat. Only you can decide if it's worth the risk for you.
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Even a jump rope at home is bette than nothing. I work out alone, but I jam out while working out. I feel great afterwards. Slowly adding exercise in your daily routine even for 10-20 minutes will have you feeling better.
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My A1C was almost 10 prior to surgery and I was on 2 medications. After surgery, I was off of them for 2 weeks, but then has to take Metformin due to high morning and bedtime sugar levels. I have since lost 60 pounds, at almost 6 months out, and my A1C was 5.1. I am off all meds and go back for a check up in 6 months. I took myself off the meds once I noticed my numbers we're mostly normal. That was about 2 months after surgery. The diabetes doctor just needed to confirm it for me.
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HOW long term is the gastric sleeve ?
Christinamo7 replied to anewmee's topic in PRE-Operation Weight Loss Surgery Q&A
I think you have to decide what you consider "success" I know there is probably a minority who get to and stay at a normal BMI. a lot of them are here, and boy do they inspire me to reach for it! for me success will be defined as not being a diabetic, and being less than 160#. I want to be obviously less weight than my husband. I think my chances of achieving this and keeping this success for at the minimum 5-10 years is pretty darn good. I'm committed. if it adds a decade to my life it will be a success even if I don't stay at my goal for the rest of my life. Already this year my quality of life is so vastly improved I know it was worth my time and effort. I will just keep following the program and see where this wild ride takes me! my motivation for the surgery was to be healthier and extend my life so I can see my grandchildren grow up. If I get to anything close to normal BMI, well that will just be gravy. I don't want to rule it out, but I also don't want a number on the scale to completely define my success/failure. I posted a thread a while ago about my inspiration - my uncle's story. I believe the surgery saved his life and even though he is almost 70 and probably lost half what he could have - he is still alive with us and healthier than I remember him being. I consider him a success too. How will you choose to define success? what are your motivations for the surgery? -
HELP cannot get rid of gas
BayCityBandster replied to To be free's topic in POST-Operation Weight Loss Surgery Q&A
I was banded on 5/23 and the gas and bloating pain lasted a good 10 days - 2 weeks, but I'm 3 weeks out and it's gone unless I overeat, in which case it comes back, but only for an hour or two. I was miserable the first week and not much happier the second, but it is 3 weeks today and I feel 99% back to normal. You will, too. -
Not Taking My Vitamins
Red_Charms09 replied to ctaylor86's topic in POST-Operation Weight Loss Surgery Q&A
Has anyone taken the Biotin or used the shampoo and conditioner? 2013 is my year....SD 11/19 Methodist Hosp in NY -
Do you have hiatal hernia? I had it found on EGD and it was fixed on 10/9 with my band. I have not had any reflux up into my throat since which is fabulous.
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My surgery just scheduled for August 10. I wasn't required to have endo but I had to do a barium swallow where they check for any hernia's etc...I am in Texas. The only other test my surgeon had me take was a CT scan, both parents passed from pancreatic cancer so she ordered a screening for me just to make sure all is well before this major VSG surgery. Best of luck to all, August will be here quick:-)
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Hello everyone! I think.I will be sometime in August as well. I have had 2 NUT visits, physc eval, stress test, ultrasound so far. Sleep study set for 6/26, last NUT visit on 7/10, and Endoscopy for 7/17. I'm excited and nervous but I think the sleep study has me the most freaked out. Lol! Anyone in Fort Lauderdale,FL area. Could use a buddy.
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I'll know tomorrow is I get to be sleeved. I'm hoping for Aug 10.
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eating after one week of Gastric sleeve
MaryNa posted a topic in POST-Operation Weight Loss Surgery Q&A
I got sleeved on 18/5/2019 and today I ate a large chocolate croissant even before the two weeks liquid end and I still don't begin the puree phase what is wrong ? how can i finish a croissant in this phase I felt a lot of pain but I didn't vomit I know that I did something so wrong but I never thought I can do it. does my stomach get hurt or something ? I'm so new to this so I'm not sure about it and my surgeon is out of the country so I can't reach him -
Stalled 4 months out
jesse10616 replied to flesteresq's topic in POST-Operation Weight Loss Surgery Q&A
Funny... I have the same surgery date (10/6) and I'm also stalled. It's been two weeks. I have increased my protein and will see what happens. I'm sure things will continue to move eventually so I'm waiting it out. After a 42lb weight loss I will not complain. -
How Do You Get In Your Protein?
rodswife replied to kayte819's topic in POST-Operation Weight Loss Surgery Q&A
This is how I get my protein in. I have a protein shake for breakfast. Im up around 8am. It takes me until 11 or so to drink it all. That's 26 grams right there. Then I drink some water or propel zero. A little later, I have a 4oz container of Breakstone low fat cottage cheese. That's 11 grams right there and fills me up to boot. A few hours later, I puree 2oz of chicken with some soup that I make even more liquidy with low fat, low sodium vegetable broth and drink that as well. That's 13 grams of protein. Then a few hours later, I make another protein shake which is another 26 grams of protein. That's a total of 76grams. I usually dont get done drinking until 10:30-11pm but I get them in. In between I sip on water or propel zero but because everything I am consuming is liquid, I dont worry so much about getting in extra liquids because it's all adding up. -
First off you look amazing! We are the same I'm also 10 months and have been stuck since march. I still feel fat and see the same ol me. I just started Zumba in and back to Protein shakes. I have been stuck at 240 forever! Starting was 389. My goal is 190 so I have 50 more lbs and I want to do it by 16 months.... So I'm giving myself 6 months. Message me we can do this! I'm here for ya. Lets push through and get to our goal. I can't say our brain will catch up but we can do it!!!! I used to do side by side and stopped that too when I just gave up and didn't see what everyone else saw in me. I needed to reevaluate the situation and push through I've been in Zumba 4 times a week and cardio and toning 2. And up up up the protein. And Water.... Boo lol I'm not a water fan Surgery date 7/25/12
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Single Digits...i Finally Made It!
PhotoChic replied to Jackie0384's topic in Weight Loss Surgery Success Stories
Omg, Wow! Yeah SD: 10/10/12, Converted from Lapband to RNY, HW (before band) 263, HW (RNY) 230, Preop 219, after surgery 223, current 201 -
HELP! i need to get back on track!
michelecaples replied to khalilmom90's topic in POST-Operation Weight Loss Surgery Q&A
It can be challenging. Im not sure why nachos go down so easy.but protein seems to.come with issues. This is not a race and you.really are doing well. 10 pounds a month is good. You can do this. Asking for help proves that you are strong
