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I'm only 9 days post op. With my weight loss pre op and now to date- my NSV is buying my first pair of shorts in 15 years! Sent from my iPhone using the BariatricPal App

Hi Everyone! Missed you guys! Feels like forever... We are coming up on our 6-month-aversarry! :-) I'm doing pretty great! Foods are agreeing with me, working out some, etc. I started officially at 293 and I am now at 208.8 so that's over 80 pounds down since surgery! I am very excited and happy... I have a check up on August 11th and I hope to at least be 199 by then... I would be so happy if that happened... NSV's *I am at my 2009 weight which is the weight I was at when I got married. My hubs is deployed so when he gets back he won't be able to recognize me which is amazing! jk! Hes been so supportive. We facetime all the time so he knows what I look like now, but still the effect in person is going to be crazy! *I had knee surgery after I hurt my knee in 2012. I have always been 217 plus post knee surgery. This is the first time I've weighed this little since that knee surgery and I feel amazing. No knee pain at all. *I am a size 12 in dresses! Down from a tight 16. *I am a size 14 in pants! Down from a tight 18. *My BMI was 47. Now its 33.7. Only downside to anything is hair loss. Yeah. I lost a lot in a patch but that's because I wasn't diligently taking my Vitamins. I have since started taking them all, each day, on time and the hair has mostly grown back. That's it! Hope everyone is well! Looking forward to the 6 month mark!!! Keep up the good work ladies!

This is a fun topic! My first NSV was wearing a pair of denim shorts out in public! Never did that before and I am 25 years old!! haha

The following Abbreviations are commonly used on this discussion board: ACL = Anterior cruciate ligament AMRAP = As Many Rounds As Possible (crossfit) BB = belly button bc = because BCBS = Blue Cross/Blue Shield BED = Binge Eating Disorder bf = best friend BM = bowel movement BMI = Body Mass Index bp = blood pressure BPD = Borderline Personality Disorder or Biliary Pancreatic Diversion bs = blood sugar btw = by the way CBT = cognitive-behavioral therapy CC = common channel c diff = clostridium difficile cos or cuz = because CPAP = continuous positive airway pressure CRNP = certified registered nurse practitioners cw = current weight CXR = Chest X-Ray Dr. = doctor DS = Dumping Syndrome or Duodenal Switch EGD = Esophagogastroduodenoscopy EKG = Electrocardiography ff = fat free GERD = gastroesophageal reflux disease GI = gastrointestinal GNC = General Nutrition Corporation store GP = general practitioner or family doctor HBP = high blood pressure hr = heart rate hw = highest weight ICU = Intensive Care Unit Idk = I don’t know IMHO = in my humble (honest) opinion IMO = in my opinion IUI = Intrauterine insemination LAP Band = Laparoscopic Adjustable Gastric Band lol = laughing out loud LSG = Laparoscopic Sleeve Gastrectomy med = medicine MFP = my fitness pal msg = message NASH = Nonalcoholic steatohepatitis nf = non fat NG = Nasogastric NP = nurse practitioner NSAIDS = Non-steroidal anti-inflammatory drug NSV = non-scale victory (“scale” means “weight scale”) NUT = nutritionist OA = Overeaters Anonymous Onederland = a magical place or destination for those trying to lose weight. It might correspond to attaining a weight in the hundreds or losing a hundred pounds. op = operation OSA = Obstructive sleep Apnea Oz = Australia PB = Productive Burps PCOS = Polycystic Ovary Syndrome PCP = Primary Care Physician PM = private message (email) PMS = premenstrual syndrome POSE = Primary Obesity Surgery Endolumenal postop or post–op = post-operation or post-surgery PPI = Proton Pump Inhibitors ppl = people preop or pre-op = pre-operation or pre-surgery PTSD = Post-Traumatic Stress Disorder PVC = Premature ventricular contractions RA = Rheumatoid arthritis RH = reactive hypoglycemia RN = registered nurse RNY = Roux-en-Y RTD = ready to drink SADI-S = single anastomosis duodeno–ileal bypass with sleeve gastrectomy s/f or sf = sugar free SIPS = stomach intestinal pylorus-sparing surgery smh = shaking my head, scratching my head SO = significant other SOB = shortness of breath sw = weight at surgery tmi = too much information TPN = total parenteral nutrition TT = tummy tuck TTC = trying to conceive Ty = Thank you. [but according to the urban dictionary “Ty” is also an abbreviation for “a total stud with a massive carrot”.] u = You UGI = Upper Gastrointestinal VSG = Vertical Sleeve Gastrectomy Vit = Vitamin wks = weeks WLS = Weight Loss Surgery WOD = Workout of the Day w/o = without wt = weight or :-) = = smiley face or :-( = = sad face

My most recent NSV...annoying NSV... but an NSV nonetheless... Is i wake up every morning and the legs of my pjs have ridden up to around my knees... my calves now are too thin for my pjs to stay down around my ankes.. this also happens with my comfy lounge wear... im constantly having to pull them back down lol

My first NSV was when my back stopped hurting after losing the first 15 lbs. I'm now 2 months post op and down 40lbs and today I realized I can cross my legs again. YAY! Sent from my iPhone using the BariatricPal App

@@gary5862, What a humorous tongue in cheek post! Congratulations on all your NSV's.

My first NSV was having only one chin.

I thought that the relationship between losing weight/appetite level/clothing size was straight forward, but now I'm confused and need perspective. As a 3-month post-op, I only had 1 fill so far and I wanted to get my second fill since it took me 1 week just to lose 1 pound, and then I remained the same weight for another week. My surgeon said I should come in for another fill once my weight loss stalls. I am feeling hungrier, but I still only eat once or twice a day. When I'm hungry I try ignore the sensation as long as possible. Part of me feels that if I get a second fill it just might be too tight for me to eat anything, or it'll take away the hunger sensation like I felt in the first post-op month. Since last week I also had NSV. When I went to buy work uniforms the salesperson took out size M when I asked for L, and it fit! Even in highschool (before the weight gain of my mid 20s) I always wore size L, but the number on the scale doesn't seem to match this newer clothing size. I'm still 41 pounds over my goal weight. My bra band size is also down another 2 inches since the measurement was taken. (I can't exactly remember my previous waist size measurement, I need to write this stuff down!) I'm also moving to a new place soon that's a 4.5 hours drive away, so I'd like your input on whether I should go ahead and squeeze in an appointment for a second fill or just wait longer once there's no other noticeable NSV.

DAY 14 6 Days pre-op Sooooo I had both a NSV and a stark reminder of why I am on this journey today. First I put on some pants I haven't worn since I started my pre-op diet and they were really loose. Like- probably should have them taken in soon loose. I am also starting to notice a difference in my face which is exciting. Now on to the bad- beyond having to buy two airplane seats in Southwest and then explain to everyone who wanted to sit next to me that the seat was "reserved" and beyond having to ask for a seatbelt extender... Today I had to call down to the front desk a request a change of hotel rooms for a handicap room. The toilet in the bathroom of my very nice hotel was wedged tightly between the sink and the shower, with not more than an inch on each side. My hips could not comfortably fit and since I am staying for three days I had to ask for a new room. I would be completely demoralized except I know I am doing everything I can to change my future. Next time I am in town I will not need special accommodations! Sent from my iPhone using the BariatricPal App

I too have some people in my life like this. But I try to keep in mind that's it's their body like this is mine. I don't promote the surgery. I let myself be overweight too forever and I didn't want it because of loose skin. I came to the decision in my own time. And I'm quick to remind people asking me about how to lose weight that I'm no expert. I spent years doing all kinds of dieting. I just say that I found something that works for me! That's what everyone needs to do. And when folks start talking about all the 'loose skin' and whatever downsides they can think of...I quickly get on the subject of my now size 10 clothes, bikini and any NSV. Things they certainly can't relate too. It just evens the odds a bit, ya know. (and @her1981...really! she's there taking your old 'fat' clothes and trying to naysay at the same time. You know you feel good about yourself when you don't just go off on people like that. 155lbs gone! you rock!)

I heard that you should keep at least one pair of your 'At my biggest' jeans to compare and put on when your x months down the path to a new you. That way you can really feel that difference. A good NSV moment. Especially on stall weeks. Sent from my iPhone using the BariatricPal App

I'm months away from my surgery but I can tell you that this is something that I can't wait to do! I live in Japan so I've always been stuck with the double-whammy of not being able to buy clothes here and the fact that Japanese homes and apartments have very little closet space. For the former it's bad because I have to save everything, unless it is literally falling apart, in case I lose weight (!), but it's made worse by the latter because since virtually all my closets are bursting with boxes and boxes of extra clothes. I can't wait to have free space again! That said, I'm not getting rid of anything until I've actually had the surgery and I can see the weight coming off. Like others have said, I'll probably get rid of things when I'm 2 sizes out. This is definitely a NSV I'm looking forward to.

I buttoned my shorts today (day #3 post-op) without having to pull both sides tight and sucking in my gut! First NSV of many to come.

What is NSV?

What was your very first NSV that you can remember? I can't wait to have one. Sent from my iPhone using the BariatricPal App

My biggest NSV is to be able to find a pair of knee high boots in a normal store. Another is to ride Dragon Challenge at universal Orlando! Sent from my iPhone using the BariatricPal App

For starters: Being able to play with my 8-yr old son more. He just came in the room and told me "your the best dad ever." All three of my kids are great but I've gotten better now since my wife and I have 3 (no more!) I just want to run and play with my baby. Take walks with him, take him to the zoo, hiking in caverns, and go to his school to pick him up without feeling self conscious about how I look. This is my #1 NSV DSLdiversity

@@BigReid21 - that's hard to say, stalls vary in length of time. stay focused and it will pass and be prepared for the next stall. they happen. if you haven't measured yourself, do it now. you may be losing inches when the scale isn't moving- NSV!

That is a fantastic NSV. More importantly thank you for all of your back breaking work to help the people who, unfortunately, so desperately need it right now.

@@LipstickLady keep kicking ass and taking names..... I have your back! what a great NSV to be in the trenches helping others! love it! hey all of you non @@LipstickLady fans.....she's awesome! jane

Stats for the Week of June 27th We were a very goal oriented group this week! Many participants met their goals a whole 2 weeks early! So on with the stats! · We have 106 participating - · We have 20 missing weights for the week so the weight is carried over · 0 new people added and 7 dropped for non participation (I List this as it always affects the “bottom line”) · The Wonderful Onderlanders are: o @@faithlovehope o @ · Congrats to @@blanch2daizzo who made it to twoderland AND surpassed her goal! · The following rockstars met their July 11th goal 2 weeks early! o @@cdsjjotn o @@dede0314 o @@Ellasmom825 o @goplay94123 o @@HappygoSusan o @@Sleeve it to Beaver – and set a new goal · We are collectively down 640.6 Pounds (290.71 kgs)! – That is 163.2 pounds from last week · To date, as a group, we have lost 2.99% of our overall weight and 0.78% from last week · The highest percentage of weight lost from last week to this week are: 1. @@UalreadyKnow with 3.72% 2. @@missruthy with 3.33% 3. @@dede0314 with 3.33% · The highest percentage of weight lost overall and are really doing an excellent job are: 1. @@Sleeve it to Beaver with 10.61% 2. @ with 10.50% 3. @@beggingtobehealthy with 7.33% 4. @@dede0314 with 7.32% We have 2 more weigh ins (including this week) and so many are crushing it with their goals. We are 772.4 lbs from our collective goal. I have seen quite a few posts about stalls and frustrations etc so just know – we have all been there and we are all rooting for you! You can do anything you set your mind to – and remember – the scale is just a number… I know I personally have a hard time remembering that. I did my weigh in for 6/27 on 6/27 and met my goal for the challenge and I was super excited. I weighed on Friday and I was up 2.6 pounds. It made me upset, but it gave me pause to re-examine what I was eating differently or exercising differently – or come to a decision I was in a stall – Well – I ate off diet a few days when i went back and reviewed – so that was a wake up call – and helped me go back on track – I have decided to look for NSVs (non scale victories) while I get back to weight loss. And yesterday I was able to do a new walk/run path with hills (and running) on it that I had been avoiding and I am SUPER PROUD of myself for that small accomplishment. Before my surgery in March I would have been exhausted just looking at the hill. So for all of you in a slump or perhaps will be a little off after the 4th of July holiday – Keep in mind that it a marathon not a sprint and you are AMAZING just for starting the race in the first place! Have a great and healthy week! @goplay94123

What a wonderful achievement to have gained all that self confidence and to have the energy to do this.I am sure those folks in WV will be so very grateful. I too have been collecting things for them all week. I live just by the VA WV border about 40 mins from the devastated area. We were told yesterday they don't want more donations at the min as they have no place to store them. However, I expect churches (not FEMA or the Red Cross) will still accept them. Going to work on checking that out. Roads are so bad in some places is it very hard to get in and out. I hope you are as proud of yourself as the people are grateful to you. Certainly not a NSV you could ever have expected or planned.

I have spent the last week taking donations and loading an 18 wheeler for flood victims in WVa. We've worked from 9a-8p each day in 90+ degree heat. I NEVER would have been able to pull even one day before WLS. I have been interviewed with two news stations (ABC and CBS) and I have been in an assload of media pictures. In an attempt to garner more attention, I have live streamed throughout each day encouraging people to come out and help. Before WLS, I hated being in front of a camera and would have NEVER done even a moment of that. Over the week, I happily visited various businesses and asked for donations, even while sweaty and sort of a wreck. Before WLS, I didn't go anywhere with a hair out of place. I was always a fit, confident person, but I was also always very self aware and self conscious of my appearance. Losing this weight has given me the freedom to just DO without thinking about how I look doing it. Freedom. It's a beautiful thing. One truck filled to the brim, two more weeks of hard work ahead!

Here's my NSV. Never in a million years would I thought I could do complete a Metric century bike ride. It was a blast! Happy 8 month surgeversary to me! Sent from my SM-N920V using the BariatricPal App