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Found 17,501 results
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Diet and pics
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Anita - I imagine most of us have allegiance to favorite foods prepared in certain ways. Most of the recipes I see for the Nutribullet and on Pinterest don't appeal to me. i have adopted two strategies: 1) I get creative to see how I can modify my favs so they will be healthy, or at least have a ton more protein; 2) if I can't modify it to my liking, I agree to give it up for the 10 weeks until I can begin regular food textures, etc. It really depends on your long term goal. My NUT says "There is no cheating - only choices." I don't want ANY food having control over me, and already I find things I used to favor just have no more appeal to me. Perhaps you can discuss this with your NUT and counselor, and in your support groups. I know a few who have an occasional beer 1 yr after surgery, but again, it is a choice only you can make for yourself.
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10 more days! This is my diet for the next 9! Eeeek!
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First step in the process
Wanda247 replied to nrbradley0's topic in PRE-Operation Weight Loss Surgery Q&A
@nrbradkey0 I felt like that for a few days in the beginning but was actually very happy after it all sank in, my insurance required me to have 4 months of nutrionist visits, and my group gave me a list of requirements to get done, pretty much similar to yours, lots of blood work, psych visit, a copy of my endo report because I had recently had one done...me personally I needed that time to take everything in, research etc, etc...the time flew by and now as of Friday 7/19/18 I’m waiting for my approval from my insurance company and feeling sooooo nervous and excited. It seems like a lot but you have the time to space out your appointments, it will go by fast...in the mean time keep reading and asking questions on this site, you will learn so much!! The people here are so friendly and helpful...by being on this site it has helped my time to go by fast and I’ve learned so much and made some nice friends as well. Good luck! -
Pre-op diet question. Please help!
Porthous replied to Kella112's topic in Gastric Sleeve Surgery Forums
My pre op diet is 10 days of clear liquids only No shakes no food It starts tomorrow. look out jello and Popsicle here I come LOL -
I had a sleeve in October 2017 and I'm down about 110 pounds after nine months. Everything is going great so far except tail bone pain. I have lost enough weight in my rear that whenever I sit I press on my tailbone causing pain. The Dr said it was common and told me to get a pillow made for that. I also went to an orthopedic surgeon for steriod shots but no luck. I can't sit more than 10 minutes at a time and this has affected my quality of life. Does anyone have any suggestions. Thanks
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Hi there..... Still exploring options myself. As we expect any diet plan / life change is going to encourage diet and exercise. Plus I imagine just being on a liquid diet a few days before and after will cause anyone will lose weight, regardless of the balloon. Thus, why most people experience dramatic results the first month then get frustrated after that. I had 2 friends do it, one said it was worth it, the other did not think so. They both wanted to lose about 50 lbs and they each lost about 15 lbs the first 2 months and then only another 10-15 lbs the remaining time. One changed habits enough that she continued to lose. The other gained the weight back and then some already. Both said that overeating is a common mistake in the beginning and that it is literally painful, not just feeling full. They both reported really bad cramping, doubled over in pain and could barely walk. But it certainly did teach them not to do it anymore. One of them considered Mexico but said there was not much savings when taking into consideration all the added expenses of flights, hotels and requiring two trips. I don't know of all the places she explored or if she researched Mexico Bariatric Center Given the mixed results, I am stuck on what to do myself. I only have a BMI of 30.2 so I don't want anything drastic. I refuse to have part of my stomach removed because my sister was morb ob and had a DS done, which was botched. Two years of many life-threatening complications and a corrective surgery by Mayo to save her life. I'm considering the Endoscopic sleeve gastroplasty, but it costly and can't find anyone in Mexico to do it. I would love to be a candidate for the vbloc but I am under the BMI for it. Good luck in your research and journey!
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Question I'm trying to decide should I take 2 or 3 weeks off from work
soccrmom23 replied to Redapples's topic in Gastric Sleeve Surgery Forums
My surgery was just last Monday 7/16. What I did was take off week before surgery, get affairs in order, etc bills, cleaning, food (liquid) shopping lol. I also did day trips to pool, beach etc because after surgery and it being summer, I know you cannot go to the pool etc just yet until cleared by physician. So for surgery, my surgeon approves up to two weeks off work which would be 10 sick days for me, so in total- 3 weeks. I do also have fridays off in the summer so when I do return to work, I will have 3 weeks left of 3 day weekends. -
Pre-op diet question. Please help!
Cat B replied to Kella112's topic in Gastric Sleeve Surgery Forums
My surgery is July 23rd, which is in 2 days!! My Pre Op diet for 7 days was : 1 Premier Shake for Breakfast and Lunch. 1 Dinner meal. 4-6 ozs of lean meat, not fried, steamed or raw veggies. Broccoli, brussel sprouts, green beans. Last 3 days is 3 protein shakes. I am also able to have chicken broth, sf jello, and sf popsicles. That's it. Water or add Crystal Light packet. I am barely making it 10 days! I don't think I would last 4 weeks!! Power to you! I agree on the fact that you need to talk to your Surgeon or their Assistant in helping you revise your Pre Op diet!! It is so crucial!! -
Looking for a veteran bypass patient that lives in Elk Grove or Sac
Tierra T Tij posted a topic in Gastric Bypass Surgery Forums
Hello, I'm trying to find someone my age (I'm 31) who has had the gastric bypass for a long while and is doing really good at it to motivate me/help me with keeping on track. I live in Northern California, as I stated that up there. But I'm trying to find someone who is either at the same milestones in their lives as me because everybody I've met has kids and everything or married and I don't want to feel like I'm burdening people/not in that point in my life plus I want somebody I could relate to and they could relate to me (I don't relate to nobody though so I wish I could). I already go to my bariatric support group (I'm Post Op since May 15th of this year) but my support is not enough. I have ZERO support from family or friends I did this all myself but I do need someone to help sometimes because I don't know what I'm doing to be honest even though my bariatric doctor so I'm where I'm supposed to be and I've been following the meal plan 90% and the other 10% is confusion and frustration. I'm getting very angry because sometimes I feel like weight loss surgery was worthless because I'm still fat but I know for a fact It's not going to come off really quickly right now because I had a high BMI and weight. I'm 5'3 1/2 and when I started my journey 4 years ago I was 365-370ish and right now I'm still 244 but I've just felt so depressed about my weight but I'm trying not worry about it but I have still A LOT of health issues still but like 2 less ailments since WLS. If anybody wants to talk to me please feel free to message me. Thanks! -
I was banded about 10 years ago which has been a love hate relationship. I never really acclimated to the band so I’ve had it minimally filled for the last five years. I often feel stuck and vomit. I have severe acid reflux that I aspirate while sleeping and I am also anemic now. Recently I vomited which caused my band to slip. My doc said we can reposition, replace, or remove it. The acid reflux and constant discomfort have made me miserable so I’m opting for removal. I’m wondering if people who have suffered similar issues and had their band removed have felt relief from these issues after removal? I’m also curious about how your removal went and the down time after surgery. Thanks!
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- band removal
- slippage
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July 31 is my date for RNY!! I’m starting 10 day diet tomorrow :)
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Banded 11 years ago and just starting to have problems
LoveLee replied to Kingb40's topic in LAP-BAND Surgery Forums
I’ve had my band for about 10 years now. I’ve had close to empty for many years now but after getting sick over the weekend I felt very restricted and stuck even when drinking liquids. I did have it checked this week and it has slipped. Surgery will be needed to fix it but I will most likely have it removed. Long story short, if your vomit often and feel a difference I would suggest getting it checked out ASAP. -
Question I'm trying to decide should I take 2 or 3 weeks off from work
BajanSleeve replied to Redapples's topic in Gastric Sleeve Surgery Forums
There are other factors that should impact your decision. How old are you, how much is your starting weight, what kind of work do you do, etc. I would not taken anything less than 3 weeks to recover. The first 2 weeks are difficult with moving around and painful too. You are also not supposed to lift things in the first 3 weeks (as in over 10 lbs). I would not recommend being alone during initial recovery. Its good to have someone there to help with grocery shopping, laundry, mopping, washing the dishes and if you are feeling sick, someone is there to take you to the doc. I personally had very low blood pressure after surgery which made me feel very weak. After any general anesthesia it takes a toil on your body for a couple weeks and you feel weak. So its a good idea to have help around you for at least 2 weeks is my advice -
How do I eat healthy when my family doesn't?
NYJenn replied to luckyducky's topic in General Weight Loss Surgery Discussions
I would throw a fit if my husband/Mom/etc ordered pizza, brought home doughnuts, baked a cake, or came home with a Costco sized package of little Debbie’s this early in my journey (10 days out). I think it’s super inconsiderate. Down the line? Of course. But right now? That’s just jerky -
Constipated ten days post op-ducolax ok?
allwet replied to Letsgetgoing2018's topic in Gastric Sleeve Surgery Forums
i had no problems with it. dont suffer needlessly then try to increase both fiber and water as you can. It is real hard right after surgery so just work on it and take the pills till you get there just realized you said 10 days never mind the fiber for now just work the water -
Constipated ten days post op-ducolax ok?
Lisa K. replied to Letsgetgoing2018's topic in Gastric Sleeve Surgery Forums
My doctor prescribed Colace (docusate) to be taken twice per day for the first 10 days. It helped a lot. -
How do I eat healthy when my family doesn't?
man_a_con replied to luckyducky's topic in General Weight Loss Surgery Discussions
Thank you for stating this. I'm only post op 10 days and it's hard to see my family eat whatever they want. I am struggling with barely getting protein down and water, while they consume spaghetti, burgers, fries, etc. I know I did this for me, but the support I have is not always supportive of my decision. Sent from my SAMSUNG-SM-G920A using BariatricPal mobile app -
First step in the process
Frustr8 replied to nrbradley0's topic in PRE-Operation Weight Loss Surgery Q&A
Did anybody else have a separate appointment to talk to anesthesia before,their surgery? I have an appointment with a Dr Patel on August 24th, that's like 10 days before my September 5th surgery. Has anybody else,had a separate appointment like this? -
I have an appointment 8/1/19 with the bariatric surgeon. Has anyone had any other abdominal surgeries? I am worried that he will not do my surgery because in 2012 I had several tumors removed from my stomach. I am so excited to finally be able to do this for myself. I am 61 years old my health is not that great mostly due to obesity.
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Full liquids 10 days post op
lastchance_2018 replied to Letsgetgoing2018's topic in Post-op Diets and Questions
At 10 days I was not allowed eggs. I could do broth, sugar free popsicles, yogurt, cottage cheese & apple sauce only. -
fear of surgery
TakingABreak replied to pugmom234's topic in General Weight Loss Surgery Discussions
Fear in this process is normal. But Matt is right, don't let your fear outweigh the interest to go forward with surgery. There are so many more risks to being overweight, than there are for any type of weight loss surgery. The fear of it not working is valid, but trust that all the bad outcomes I've seen, have been because the person wasn't willing to change, not because the surgery didn't work. My only regret is that I didn't do this 10 years ago. Good luck! -
Tried eating some scrambled eggs last night but threw them up (added a little cheese for flavor), tolerating cottage cheese tomato soup, cream of chicken soup. Need some other things to try in the category to keep it interesting. Any suggestions?
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Wedding 10 weeks after surgery
missmaryc posted a gallery image in Before and After Gastric Sleeve Photos
From the album: missmary
Wedding July 13, 2018 -
My daughter and I 10 weeks after my surgery.
missmaryc posted a gallery image in Before and After Gastric Sleeve Photos
From the album: missmary
Wedding July 13, 2018
