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Found 15,849 results

  1. tnks2ph, wish I knew what to tell you. I don't. I don't have any clue about your mental health issues, so I sure as hell would not advise you to drop your meds. Frankly, I think anyone who would say that to a stranger on the internet after reading one post...really needs to do some thinking about how dangerously unwise that is. I know that SSRI meds are infamous for causing weight gain. Some of the other ones are even worse. And shockingly...none of them is anything like pred....which sucks, too....but can't be compared. Best advice I can see that you've been given: "do not stop your meds without medical supervision if you have to choose between mental stability and being thin choose metal stability. i dont think you have to choose but if it comes down to just those 2 options choose mental health. you will take longer to get there but you have the rest of your life to finish this race." For your safety, you need some professional medical expertise on this topic. You won't find it here. Maybe try to get a referral consult with a psychiatric group who works with eating disorders? They might have more advanced knowledge on how different psychiatric meds effect diet and weight outcomes...and have strategies for overcoming the difficulties you're experiencing. There are a lot of people in your shoes. Someone reputable has good answers. Just have to find them. Wishing you the best.
  2. Some update pics from today's session at the gym. I've been battling mentally with the reality of eating enough to gain muscle. Though I know I need to, anytime I see weight GAIN on the scale, I freak a little and subconsciously pull back on my diet. This week I gained about 3 pounds and I'm trying hard to be OK with that.
  3. Congratulations on being so close to your personal goal. That takes work and moxy! Weight gains can mess with your head. I get the fear of going back to where you started. You are not a failure. No need to beat yourself down. This is the mental battles with weight loss surgery. Time to press forward and build yourself up. Work with your Dr. We are all a work in progress. Managing mental illness and keeping stable is work. Managing our weight loss is work. None of this is easy. You already know what you need to do. Stay the course. Wishing you the best, Jenn
  4. reclaimingme100584

    Medications with weight gain side effect

    I take a psych med with weight gain side effect too. I'm 3 wks post op and it has stopped working. Granted it's an atypical antipsychotic used for off label dosing for insomnia. High unreccomended in the psych world these days. No one said anything about the usage during WLS but I think it should have been addressed. Sent from my SM-G965U using BariatricPal mobile app
  5. Here's a bariatric-friendly recipe you could try at home! One of the things I've been really proactive about doing while I'm still on liquids is trying to find recipes NOW that mimic foods I used to have but are healthier swaps. These are things that my whole family could enjoy in their portion size but at the same time allow me to eat without fear of weight gain. There's lots of great books and websites out there! Spend an hour or two just browsing google and amazon and you're sure to find some awesome stuff.
  6. tankman77

    Weight Gain

    Hi, I am 5 months post op from my gastric sleeve surgery! I weigh myself every Saturday morning once a week. Since the Gastric Sleeve surgery I had lost 59 lbs. Got on the scale and it said I gaine 3.7 lbs. in 1 week since last weigh in...anyone have did happen? I did not deviate from my diet seems odd. Out of 22 weeks I have gained weight in only 4 weeks usually lose between .5 - 2 lbs per week! thanks, Rob
  7. J San

    New to bariatric pal

    Keep to the program and work on your water intake. Track your intake of everything even if it's on the nono list. It'll help you determine if/where you are going wrong. Stall are going to happen and so is weight gain. There are a lot of determining factors so don't think you are failing. Most of all be patient, that was my hardest struggle and at times still is. Stay positive mentally and Best To You!!!!
  8. So I assume you were stable on one medication a year ago at the time you had surgery and now you need two additional medications to be stabilized and your BS is giving you phentermine to counteract the weight gain. There has got to be a better option than taking all these drugs. Besides weight loss, has anything else happened to make you more emotionally unstable in the last year? If so, maybe that needs to be addressed. IMHO, you need a good therapist, good support in your life, good sleep and daily exercise. Psychiatrists are trained that the only way to manage mental illness is via medication and I agree with this for people that are psychotic, schizophrenic, bipolar etc. but people need more than drugs to become emotionally stable. I urge you to take control of your situation and not to believe that you have to take every medication a doctor prescribes. I am not saying you don't need any medication but it can not do the whole job by itself.
  9. Ok, so here's the deal. Most meds will not "make you magically gain" if you don't actually put the extra calories in your body that are gonna drive weight gain. I say this cuz I know first hand. One of the worst drugs ever for weight gain cuz it def drives up cortisol and insulin is prednisone and even worse, IV prednisone! I was on IV prednisone for 3 months and during that time, actually LOST weight--about 60lbs. BUT, I was doing IF plus caloric restriction. And because I cut out high glycemic carbs and only focused on good lean protein, leafy greens, and low glycemic veg with a tiny bit of healthy fats, I was not hungry at all. I went into ketosis and that helped curb the hunger effects from the prednisone. I am also on Femara (a cancer drug that shuts down hormones and makes you hungry and increases insulin). I gained a crap ton of weight on this drug when I gave up and was eating my crappy diet. But in the last 18 months that I'm back on low carb/modified keto and eating a calorie controlled diet and doing IF -- I've lost 135lbs. So it is possible. My weight loss is slow. Only about 70lbs give or take since surgery in February. But I'm about 2lbs from first goal of 150 right now. It can be done!!!! Hang in there. Take your meds, feel better, move more, go low carb!!!! Eat those leafy veggies and lean protein and a bit of healthy fats!!! Drink lots of water!!!! You got this!
  10. People tend to forget or just not realize weight loss is not only a physical change but a mental. Your body has changed faster than your brain has had time to process. That's why photos are always a huge help to help with mental growth. When our minds don't follow our weight loss progress it has been known to slow progress and sometimes cause regression in weight gain. Don't let this happen to you. Losing 140lbs in four months is a lot of weight and I'm sure any psychologist would tell you that your mind has to catch up to your body. I can tell you from a personal experience, the scale means everything to me for psychological reasons. So for me the scale doesn't move, but my clothing sizes do and because I can't see the weight change, I have failed in the past (prior to wls) because of this. Take your time, don't be in a rush to lose the weight and allow your mind and body to change together. You'll find in the long run it's much easier and healthier. But CONGRATS on the huge weightloss, that's amazing.
  11. I'm in the same boat and most psych meds have weight gain as a side effect. I've been dealing with psych meds since I was 18. Some have made me gain A LOT and others have made me gain in the beginning of taking them. I'm on a new med right now that if I forget to take one and start taking it again the next day, I am magnetized to food. I have fallen asleep eating dry cereal and woke up with the soggy chewed up remains. Now, once I've taken it for a few days, that draw to food seems to be gone. I take this medicine at night because of the drowsiness. The next day I feel like crap after I've been bingeing on food. I take 2 different psych meds at this time and they have been swapping and changing for the past 6 months because of my surgery. I'm unable to swallow pills so I have to crush them or get the dissolvable ones and since my wls I have a hard time stomaching bad tasting things.
  12. I'm sorry you are going through this. Medications and weight gain are difficult add wls and it feels like we have the world against us and we're peddling backwards on an uphill road. I think your thoughts to speak to your doctor is the right move. I wouldn't make any drastic changes to your emotional well being without consulting your physician first. Have you tried to "reset" your pouch? Maybe approaching these 10lbs from a different angle is the way to go. It sounds like you're doing everything correct assuming you're still following your dietary guidelines and water intake upwards of 100 or more oz per day. The pouch reset would put you back into those first days / weeks post surgery. You mentioned your surgeon put you on phentermine, did he make any other suggestions? I would maybe consult with him before you try a pouch reset as well. Sometimes changing up your diet helps, it confuses your body and suddenly you're back to consistent weight loss. Thinking of you and hoping you get the answers you're hoping for from your medical team.
  13. I need to be on a 3 different types of psych medications that cause weight gain! I didn't want to take them, but my sanity and health depends on them and I was taking one of them before surgery. I have asked for similar medications that don't have the weight gain side effect and it seems like there are none that would take care of my symptoms. So I've been taking these. As a result, my weight loss has been very slow and compared to others minimal! I am at 13 months post op and have already gained 6 lbs after starting my last medication which was a month ago! Now, I'm not saying I have been perfect, but I don't think I've ate so bad as to have gained 6 lbs! I'm ashamed to tell anyone, but I'm sure they can tell themselves! I have already stopped taking one of the medications that causes weight gain because it really wasn't helping my symptoms much. There are 2 other medications I take that cause weight gain but since these are in my system long term, I am afraid to stop taking them and seriously doubt my doctor would approve. I'm afraid of not taking them too. I am seeing my doctor tomorrow, but I doubt anything will come out of it. There aren't many weight neutral psych medications! and it's already been difficult to get me stable so since these meds work for my condition, I doubt that my doctor will change them. And quite frankly, I am afraid to try other things since like I said, it took a long time and many trial and errors for me to become emotionally stable. My weight loss surgeon said the meds makes it harder to lose, but they have actually caused a weight gain! He gave me phentermine to help, but it's been two weeks on them and I see no difference! My eating hasn't changed much from when I was losing. I still exercise daily and stay away from starchy food. I haven't been consistent with logging food, which I started doing again yesterday. I'm 10 lbs away from my goal but I am not hopeful that I can lose these last 10 lbs. and I'm afraid of gaining more weight if I continue taking these medications. I feel defeated and feel like a failure because of the 6 lbs I've gained back. Has anyone been in this situation? What did you do? Please share your experience if you have had similar issues. Thank you
  14. I am currently 11 months post op and sitting at 56kgs and pre op I was 102kgs. I find that no matter what I do or what I try I can’t stop the weight loss and I’m starting to feel and look unhealthy. Has any had this issue and tried any shakes or supplements to help gain a few kgs, because my food consumption is so low there is no chance of myself gaining a few kgs back that way
  15. Healthy_life

    Salad

    Salad condenses and slides down easily. I can eat a regular sized plate. I make them low calorie. No weight gain.
  16. CyndieRI, thanks so much for that. I'm encouraged that your weight gain in the middle didn't affect your approval! Fingers crossed. Sent from my SM-N960U using BariatricPal mobile app
  17. I have a friend who is banded like me and like me she is also struggling with weight gain / inadequate loss and what to do. She has booked to attend a seminar, in Melbourne Australia, with Dr Vuong. Wondering what they are about and what the goal is. Does this Dr promote a certain type of surgery, does he have answers that other Drs don’t? Why is he travelling the world like a rockstar, is he drumming up business for some surgical group?
  18. I have Anthem BCBS in Connecticut and have the same requirements. I'm not positive, but think they use your starting weight, and it is ok if you go below a BMI of 40 during your 6 months. Can you ask your surgeon's office? They deal with this all the time. I have the opposite problem. I gained 9 pounds in month 4!! Ive lost it again in month 5, but not sure if I'll get denied for the weight gain!! Sent from my SM-N960U using BariatricPal mobile app
  19. Healthy_life

    Volume and calories consumed daily

    Many posts about this. Many of us can hold more food as you progress out from surgery. Its seems to be a shared experience for sleevers. Your stomach is not back to normal size. (stretching is rare. You can always get it checked out by your Dr.) Now that you can hold more volume it is important to keep within your calories and macros. The extra volume does not mean you have to overeat or make choices that will cause weight gain. Where your calories and macros should be at this point? You may want a consult with your dietician. We are all different what works for me, may not work for you. Restaurants and travel: Look up menus online to see what bariatric friendly options you have. If you can, go shopping and buy no cook items. If you don't finish a meal you can take leftovers home. Use a bariatric card for small portions.
  20. Healthy_life

    Weight gain

    I'm sorry you are struggling, Many people here have had weight gain. It's not too late. A good start is finding a good therapist to address your binge eating issues. Medication issues are between you and the prescribing physician. If you don't have a dietician research for one in your area.
  21. emk101009

    Weight gain

    I have asked this question before and didn't get many responses. I had the sleeve over 5 years ago. I lost 90#. I have gained back half over the past 2 years due to binge eating, prednisone, and the fact that my surgeon NEVER told me I would need to live on 1000 calories a day. When I went back to see him about 6 months ago he told me its too late and will not be able to lose weight anymore!!!!! I am really frustrated and struggling.
  22. BadWolf523

    Weight loss HALT

    My first stall happened week three as well. It lasted for three whole weeks. I was so frustrated. But then like magic I dropped another 10lbs. Now I’m in another stall. As far as weight gain it might just be water retention. Especially if you sticking to the program. We don’t eat enough for real weight gain.
  23. J San

    Second thoughts

    I had the doubts as well when I realized the weight was coming off and the diet was not that bad. I knew I wouldn't have the will power to stick with it though. So many attempts in the pass and all failures with more weight gain in the end. My lifestyle hasn't changed one bit other than being more active and feeling so much better and I'm only 2 months out. I can't wait to see what the future will bring. Good luck to you.
  24. I chose 150 since that was the weight I was able to maintain in my 40s with no real concerns. Pretty much ate what and how much I wanted. Weight gain really started for me when I was about 47. I was 125-130 in my 20s but I can not picture myself at that weight now. All of my comorbidities have completely resolved now and I am in disbelief. I still need to lose at least 60 pounds which will happen when it happens.
  25. There is a search button at the top of the forum. It may help to look up topics that relate to your situation. Some links that may interest you. https://www.bariatricpal.com/topic/418753-weight-gain-after-veg/?tab=comments#comment-4684219 https://www.bariatricpal.com/topic/381839-has-anyone-be-re-sleeved-revision/?tab=comments#comment-4312175 https://www.bariatricpal.com/topic/418208-causes-of-revisions/?tab=comments#comment-4676887

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