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Found 17,501 results

  1. Arabesque

    Post Op Periods

    It’s because oestrogen is stored in your fat. As you loose weight the oestrogen is released into your bloodstream giving you a hormonal flush. Heavier/lighter, more/less frequent cycles, increased or decreased PMT symptoms, etc. plus the stress of the surgery & changed diet add to it all. I was menopausal when I had the surgery & all my hot flushes disappeared. They all can back though once I’d lost a lot of my weight ☹️. Your cycles will settle again too. PS - you can also become more fertile. Many surgeons suggest doubling up on contraceptives.
  2. neverB4

    Mind games!

    I didn't go thru all these threads to find a suitable place.... I've just been so "psyched" lately that I'd like to share. 4mos now since surgery and my mind is starting to play those "your still fat" games on me. My therapist pre-warned me about this. I post-poned my mtg with her last month so next week's mtg with her should be very interesting. I want to go clothes shopping to try on new styles but for fear, I can't! I'm afraid NOTHING in the misses section will fit! Even though I'm in a misses 16, I feel I still need a 20W. I forget I can now sit comfortably at the sushi bars, making my family squeeze into a booth still. I had to move my driver's seat up a notch but in my mind, felt I would get stuck!! I just feel that my weight loss has been so rapid (68lbs in 6mos) that my mind is still trying to play catch-up!
  3. SuperKen

    2 year Anniversary

    Well, I just hit my 2 year surgery anniversary! WOW! I thought I would be 200 lbs, but I weigh in at (wait for it) 262 lbs. My highest weight was 462 lowest point was September of 2013 243. This past year I've added 20+ lbs of muscle which I'm really happy with. Now I just have refocus on the cardio which is shall we say challenging.
  4. My surgeon's office has it all maped out. I am seeing their in office pcp who discusses exercise and has put me on weight loss medication. I have my apt set up with the psych and my three nutritionist visits. My last visit to have the three month diet and exercise program wrapped up is November 18. Im hoping to have surgery scheduled by December 30. I know this is all a pain but I can tell you I work for UnitedHealthcare and review the medical plans for obesity surgeries and this criteria is not bad and we are all blessed to even have the option to have insurance coverage for this surgery. UnitedHeathcare has made obesity surgery excluded for their employees no matter how obese they are. I am so so so stoked to have the option not im happy to jump through some hoops. Michelle
  5. ccmy3boys

    Alright ladies is your behavior more...frisky ??

    HE HE HE, hubby and I have never been "dull" in the bedroom..but with my weight loss and energy spike there have been some exciting new angles we are able to reach, LOL!!! He is definitely enjoying the new and improved me...I can't complain either..13 yrs later and we are still 2 kids getting to know one another HE HE HE :thumbup: I guess that would be my NSV!!!
  6. Me too Talkalot1981! I have had the same problem. I am not sure what to do, either. And my surgeon has said he wants me to gain control of my weight on my own. He knows that I eat sliders, and wants me to stop. I LOVE peanut butter.! I have finally found a dry peanut butter to add to my yogurt to increase my protein and get myself off the regular peanut butter. For some reason, unknown to myself, after a slip and unfill, in my case, a revision, the fills do not affect you the way they originally did. I can't tolerate much more than 5cc, and I am at that now! I know that I am not any help in your problem, but just wanted to sympathize and say, me too! Best wishes, Karen
  7. MumtoJackson

    Normal To Gain Weight?

    I'm so glad you posted this because the same has happened to me. I have gained 3 pounds and I am only eating yogurt, soup, and protein shakes. I only do about 1200 calories a day. I'm huge! How can I gain weight???
  8. Hi everyone- I am desperate to find a GOOD thanksgiving dessert that isn't full of chemical sweeteners. My mom and daughter both are very sensitive to chemical additives, preservatives, sweeteners, and emulsifiers. I usually make a great pumpkin role or a cake of my gram's, (both are heavy in sugar) but really looking for something a little lower carb this year that we can all enjoy. I've recently gotten back on track and doing great with weight loss- don't want to totally blow it on one day but still want to enjoy. Any good ideas? TIA
  9. Amytequilahouse

    394 VS 284

    From the album: 5 mos later..110 lbs gone

    Looks great!! But I still got another 90 lbs to drop to get to my goal weight =)
  10. I think ultimately its up to the surgeon.. But the surgeon takes into account that the physcologist is trained to spot mental / emotional issues that might arise after an event or life altering event such as lapband surgery. Alot of people are like ya so what life altering by losing weight. It's a HUGE emotional journey.. I think almost everyone should have some type of professional help to fall back on for the journey. I wouldn't trade my band for anything but it's not always ups there's downs with it.
  11. excarolinagirl

    Any Tri-Cities Bandsters Out There?

    I enjoyed revisiting this thread. Aivey - congrats on your weight loss. I'm trying to decide between the gastric band and the sleeve. I had to start over on the pre-op insurance requirements because it had been more than one year. RRose - good luck with your decision/journey. Dee:smile2:
  12. Jachut

    FAT FAT Everywhere!

    35% of calories from fat actually aint that bad. Most dieters are recommended to get about 30% on your standard low fat high carb diet. I think time has proven fat is not the weight loss enemy we used to think it was, but you have to make sure that you get the right sort of fat - fat from processed foods is almost always bad fat! You're now at goal weight!! And if you know you're bloodwork is OK then its really not much of an issue. We need fat in our diets, its as important as Protein for satiety and you'll have better hair and skin as a result too. Just get lots of fat in the form of olive oil, avocado, oily fish, nuts etc and not very much butter, palm oil etc.
  13. FeeIsMe2

    Has Anyone Gain Weight

    It could be water weight. Many woman gain a few pounds during their monthly cycle.
  14. BetsyB

    Eating Habits - Be Honest.

    This is highly individual. Some people lose well at 1200-1500. Others lose well at 1800. Others (like me) lose well at 800-1000, and maintain or gain when more calories are eaten. That's where journaling comes in. You can find out, over time, what works for you.
  15. Ms. Kitty

    Reflux, unfilled, weight gain

    Wow, it is good to hear that I am not the only one who feels like I should be doing better. I have gained, lost, and gained and lost but the best thing about the band is the flexibility. Hang in there, you will do great after the fill because you have seen both sides now.
  16. heading180

    2 Years Post Op~~New Guy :)

    I've lost a total of 165 pounds been the same weight at 182 for the past 8 months so I'm very happy with the results.. Of course I have extra skin but it's nothing that I can't live with..I was comfortable with my eating habits prob a few months after the surgery I just made a choice that the way I was eating and the lifestyle I was choosing was def the wrong decision..at 2 years post op I can pretty much eat anything I want within reason but I really try to stick with lean meats and veggies with as much Protein as possible during the day
  17. I have heard a lot about broken relationships after large weight losses and even though I feel that my marriage is very strong I am concerned about the outcome. I am having surgery for me first of all, and my family second. I want to be more active and healthy. I am tired of not going places because of the way I look and feel. My husband likes me just fine the way that I am and gives his blessings to me because he knows how important this is for me. I am looking for your thoughts. Thanks! Amanda
  18. I ate a lot of cottage cheese and applesauce. Mashed potatoes would be ok for now too (although not a good idea once your on solid food and weight loss mode). Refried beans are also an option. Good luck and congrats on your surgery.
  19. Absolutely. I was very scared. Bariatric surgery is a drastic step, but it is helping me do what I never could on my own in 30 years of trying to lose weight. It isn't always easy, but for me it has definitely been worth it. I would recommend getting lots of emotional support: check out the support group meetings in your area, consider seeing a therapist if you don't already, boards like this, journaling, supportive friends, etc. Good luck to you and take care, Pixistix
  20. I thought the hardest part of the process was the checklist of tests that I had to go through before the surgery. As far as liquid diet, mine was 2 weeks, I won't lie, it's wasn't the easiest thing, yet it wasn't as bad as I thought it would be. Start doing some of the behaviors now, like cutting out bubbles (soda, seltzer etc), concentrate on eating slowly, and what I think helped me the most in the first weeks was understanding that the first 6 weeks is about RECOVERY, not WEIGHTLOSS....... If you lose some during that time it's great, but don't overdo it...... Lastly I will say that through this journey always remember that losing slow, and plateauing as frustrating as it can be is so much better than gaining and the "old way of life"....... Good Luck
  21. Hi hope you are having a great New Year's Eve. I had RnY on Dec 10th. Had surgery as much or maybe a little more because of my comorbidities. I have had exactly 3 shots of insulin since Dec 9th. I was taking 5 a day, 6 on Wednesdays. I have lost 25 pounds since I began this journey in October. Whooo whooo! I try to walk everyday. I have a brace on both legs. They don't hold me back too much. I need knee replacement surgery on the one knee. My failure to lose weight for that found me on this journey. I had started it before but lost a lot of weight just going by the diet guidelines and chickened out. So thrilled I commeted to the journey this time. I give myself health and happiness for the new year.
  22. And what did you give you this year? And another challenge for you all- If you could give your Pre-surgery self a message , what would it be? I would tell me Surgery was not half as bad as I expected. I would say You will lose weight even if you doubt it now. And finally Frustr8 you are a strong woman, you can handle this challenge too!
  23. hopingtolose2013

    Eating more

    I did the same thing. In fact..I made my hubby take me to two different restaurants on our last dinner out. One for chargrilled oysters..and one for steaks. I gained 25 lbs. However..I'm about six weeks out and dont feel that need anymore. I go out to eat and get a grilled or baked app..or eat off others plates. .depending on what they ordered. At home I don't crave candy or bread...or chips. I don't regret my last affair with food. What I did was right for me. I said my goodbyes.
  24. I have not had vsg yet but that is my plan and hope at this point . I have one ore month of supervised weight loss & then should be on my way . While having my Egd the doc said I had signs of avid acid reflux. This was new to me, I very rarely had any issues, only when I was pregnant. (3years ago). He then put me on med. for this "problem". I then within a week of taking this me started having indigestion like crazy and have felt awful ever since. I also was told during my stomach ultra sound that I have gallstones in the neck of my gallbladder . I felt like crap ever since they went fishing around doing these test. I had a attach of some sort the other day while eating dinner ( baked pork & carrots ) horrible chest pain, back pain between shoulders , hot flashes, nausea, dry heeves felt like something was stuck. Horrible pain! Went to ED, they gave me a GI cocktail and zofran. With in 10 min. I felt much better. Called the gastro doc next day & they switched me to nexium. I still have mild pain on left side of chest when I take deep breaths. And after I eat. Most psin is on left side of chest, right under sternum, and left side of stomach / abdomen . I am worried that my surgeon will say no to the sleeve due to this new issue. Anyone have issues like this before or after the surgery? So frustrated & I am so close to the finish line that I'm afraid of everything going wrong at this point. :/
  25. TiffanyP

    Alright ladies is your behavior more...frisky ??

    Yep!!! It is very fun. My hubby and I have always had a good time, but being -57 pounds has definitely added something new. My hubby has also been losing some weight and so between the 2 of us we are about 85 pounds lighter and it is like we are discovering each other all over. I am looking forward to losing the rest of my weight, just for this reason only.:thumbup:

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