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If only he had put it that way yesterday, I would have felt a lot better. He never said anything about a post surgical change, only that my expectations were wrong. I actually am not hungry at all. I was only exploring what I should be feeling. During my 1 week visit, I only heard be careful, sip, sip, sip, chew, chew, chew, and what I experienced the next day was an almost total change in my feeling from bloated and restricted to 80 miles per hour without a car in sight. It scared me. Also, I called the doctor's office on Monday and said, "who should I talk to" and the receptionist said, me. I told her and she said, "I don't know what to tell you, maybe you should talk to the nurse, she's busy now, but she will call you soon." 24 hours later, no call. I called again, talked to the receptionist, talked to the nurse, and got a call back from the doctor 2 hours later. He accused me of telling his staff I was in pain when I didn't and I was (am) pissed off. I just wanted to report my findings and find out if anything needed to happen. I didn't deserve to be treated like someone who "didn't do my research and who had unreasonable expectations." They cant threated you with dire consequences and not expect concern when symptons take a radical about face. I think the doctor's office is very disorganized. I love Dr. Bertha, but I hate his organization. (not that I have any strong feelings or anything)
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Banded Wednesday-And STARVING ova here!..lol..
Colee85 replied to 14isabella's topic in POST-Operation Weight Loss Surgery Q&A
I posted this on the double post but... Hunger pains have been hitting me HARD today :-( Went to the movies...ugh and I don't even like movie theater popcorn! I can't wait until next wednesday when I'm on the mushies phase....mashed potatoes, broccoli, and salmon are calling my name. and although I will only be able to eat 3 or 4 bites they will be WELL worth it! So HECK NO you are not alone! -
Vsg/hiatal Hernia Repair-Question
PdxMan replied to Joiebean's topic in POST-Operation Weight Loss Surgery Q&A
Yup, same for me. I was on broths a week longer than suggested and mushies as well. I started eating canned tuna REALLY mushed up at 6 weeks and could only eat a bite or two. It was uncomfortable and I was afraid to move on. I did, though, so know it does get better. I am 7 months out yesterday and I can eat pretty much anything, but in real small quantities and I chew, chew, chew. Meats are the toughest, for sure. Salads and sliders go right on in, no problem. -
Staying hydrated doing outdoor winter activities
gomekast replied to SeaGirl's topic in Gastric Sleeve Surgery Forums
Im 11 weeks and use a straw now. I just don't syck all that air in before the liquid gets up to my mouth. I would think you're safe at 5 months out. -
@Almostthere we can. I think for me it may have been the acid. That's just my guess. @allies - jealous. Maybe I'll give it a couple weeks and try again.
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During the soft stage which I'm in right now; And I didn't like it! My taste buds have changed! Sleeved 8/26 11 weeks post op
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band in 11/2007 i need opion or help
kiz replied to michelle33's topic in POST-Operation Weight Loss Surgery Q&A
I'm supposed to eat 1/2 cup, and I could eat more too, but I don't (3/4 cup to maybe 1 cup at most, but I haven't tried). I stop and am fully satisfied for 4 hours or more. Since you're supposed to be eating 1 cup servings, I think you need to get out a measuring cup and measure, and only have that amount of food on your plate. If you are getting hungry before three hours have passed, you need to go in for an adjustment. Also, if you're drinking with your meals, you're sabotaging your success. I've seen it said on here many times that to be successful with weight loss you need to only eat as much as you need to be healthy, not try to see how much you can eat. You also might have stretched your pouch. It can happen with consistant overeating. There's a highly recommended diet that you can find on LBT or with an internet search called the 5 Day Pouch Test. -
I was cleared to do anything I wanted after 3 weeks post op. My surgeon said if it did not hurt I could do it.. You can always walk, that helps with keeping everything flexible and all your parts moving. It also helps with the gas too. Once you are cleared you will be fine to going back what you were doing as long as it does not cause any pain. I would discuss all the exercises you do with your doctor and get his clearance first before I did anything. Good luck
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I have been banded now for one week and 3 days and have lost a total of 16 pounds. I am still very very sore, but the doc says that is to be expected especially when they mess with your stomach, your muscles will be sore. Tonight I had my first bad experience with food getting stuck! OUCH!!!! I was eating an oven puffy pancake made with mostly eggs and apples and I didn't chew a slice of baked apple good enough, and the rest is history. I just forgot to chew, chew, chew and results were very painful! Never again! Or I hope I remember next time to chew better! So, didn't get to enjoy my husbands nice meal he made for me :thumbup:
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So I'm on the puréed/soft phase and made several recipes I saw on here and they have been great. But today I made one myself.... chicken artichoke spinach cups 1 -12 oz can of chicken breast 1/2 cup quartered artichokes (chop fine) 1 tbs minced garlic Pepper to taste 1 cup spinach raw (chopped fine) 1/3 cup grated Parmesan cheese 1/2 cup light sour cream 1 scoop GENEPRO Protein powder Heat the chicken in a skillet and make sure it's shredded. Add garlic and chopped up artichokes (I use a food processor). Then add chopped spinach and mix well. While heating, mix parm cheese, Protein Powder and sour cream (I use a food processor). Remove chicken mix from heat, stir in cheese mixture. Once well combined, place 1/2 cup mixture into lined muffin pan...repeat for total of 4 muffin cups. You can eat it fresh or freeze for 3 hrs and remove, placing each in freezer bag. Then reheat as needed. Each muffin cup is a serving: 206 cal, 30g protein, 8g fat, 5g carbs It was so yummy!
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Getting a bit nervous about going alone and date is two weeks from today. Hoping to meet up with a familiar face/font!
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I agree. Of course, we all hope we're going to be among the lucky ones who lose weight during the first weeks -- but whether we are or not is almost completely beyond our control. A lot of people lose or gain many pounds of water in the weeks immediately after band surgery. I know it's hard to be patient, especially if you've had to wait a long time to get your band, but hang in there. You are totally normal. Your band just isn't in working order yet -- kind of like a new car that hasn't had the engine installed.
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Get Rid of Stinky Gas!
TheGh0st replied to Laura_MD's topic in General Weight Loss Surgery Discussions
I feel for you but I don't get it. I've been banded nearly 3 years and have never noticed any gas problems. Infact this is the first I've ever heard of any problems with gas associated with the band other than the occasional thread where people are dealing with the gases from the laproscopic surgery itself. Maybe I'm just lucky, but hopefully whatever is causing your excess gas resolves itself over time. -
Well, the surgery was on Friday and it's Sunday now. Still a bit sore but feeling better than I did yesterday. The liquid diet thing is getting old already. Although the protein whey shake wasn't too bad. I got this strawberry powder one you just mix with water or whatever. Wasn't too bad really. Something different. You get sick of just eating broth and jello. I can't wait until the end of the week when I can go on soft foods like eggs and maybe hot cereals like cream of wheat or farina. Took the bandages off today and my skin is really irritated around the incisions where they were. Walked for a while today around the neighborhood. I'm trying to get out there for at least 30 minutes every day. I'm just happy these two days are almost gone because hopefully the worst of the soreness is over. I know I'll still be somewhat sore for the next few weeks but this really hurt the past two days. I'm off the percocet and just taking a tylenol here and there now. Hard thing so far is eating slower even with jello. I feel hungry so I'm eating it way too fast and later on I feel like there's a lump just sitting there in the pit of my stomach. So I've really got to work on that especially since I'm going to regular food soon. The weird thing is gauging whether or not you're really hungry or you THINK you're hungry. The mind is still telling me "EAT! You're HUNGRY moron, why are you not going upstairs and grabbing a snack?" The commercial on TV for Chili's new burgers didn't help. I sat there like Pavlov's dog and salivated so much I needed a shamwow towel to clean up the mess. Good news by the way. I just came back to writing this after visiting the little boys room and I'm proud to report I had my first bowel movement after two days. I haven't felt such joy since I watched a "Facts of life" marathon on TV Land. I'm just wondering what advice Mrs. Garrett would have had for me about this, what with her down home folksy good humor and wisdom beyond her 68 years. Ok. That's about it for now. I'll write again soon.
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Incision leaking?
O-Town Body Rock replied to O-Town Body Rock's topic in POST-Operation Weight Loss Surgery Q&A
Thanks Pretty. Its just been leaking since May 3. And when I say leaking I mean like I will wake up with dry, cruddys in my bb. Not leaking down my belly or anything. We'll see what happens. Thanks again. -
Should I Go Organic?
God's Grace replied to sleeved2012's topic in POST-Operation Weight Loss Surgery Q&A
I am 7 weeks post op and am eating almost all organic when I can. :-). It started with milk because I love it but couldn't drink a gallon or even half gallon before it expired. -
this is very premature but ive been thinking i want to do it. SInce i have been on liquids 3 weeks and i have essentially detoxed my body of everything i have been thinking about going organic once i can eat solid food again. Organic does seem to be the newest craze out there and i wasnt very fond of it in the beginning. obviously i cant go entirely organic but for the most part i want too do everything in my power to follow it. Since im starting fresh i think that this is another positive change in my life. I want to stay as healthy as possible from now on. Any suggestions??
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Whoa, Wait A Sec... Hair Loss?
lunabella007 replied to SaraLaughs's topic in Gastric Sleeve Surgery Forums
My surgeon said that most people will experience some hair loss after surgery. The reason a person might lose hair is that after you're sleeved, your body goes into a kind of "controlled starvation" mode. Your body starts to make decisions as to what it is going to prioritize. You want your body to focus on maintaining muscle mass and to focus on burning fat. Hair growth and maintenance isn't realy that high on your body's list of priorities when you're starving. Of course you don't feel like you're starving because your new stomach is so tiny, and that's the idea. That said, I have experienced no hair loss yet at 3 weeks post-op. I take two multi-vitamins as directed, get plenty of protein and biotin, and avoid harsh shampoo. You might consider looking into a cleansing conditioner to use the gentlest possible products on your hair. -
Let your band work for you............................... You should not be calling this a diet because isn't this where we have always failed? This is a new way of life for us and we HAVE TO relearn how to eat, take our time in eating, do not drink while you are eating, don't wait until you get sick before you stop eating.........you could be starting to become Bulemic and have another disorder. In my experience I have never been specifically told by my doctor what to eat. I was always told though by everyone that you do not have to change what you are eating but you will have no choice but to limit the amount that you eat. Over 3 years ago I chose to change my menu and it has worked for me. I was in control of my band and I made the changes necessary to change my life. I have yet to use my band as others have had to but I do know that it is there if I still need it. It could be that I never needed the band but my PAST HISTORY tells me different. I just found a new respect for food and its purpose and exercise as well. You have got to try to do this sensibly and with the upmost care and respect for your band. You don't want to throw up and whatever other negativity that you have as you will sabotage your new way of life and quite possibly harm the band. How badly do you want to change your life, live your life. The band isn't a quick fix for some, for most. You need to help guide it along. You have to begin with changing yourself and your thinking. If you need some pointers then email me. I would always love to help someone in need but only as long as they are truthful to themselves and open for suggestions. Josephine
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Thanks so much for the support everyone. I am looking forward to going back to the gym tomorrow for my 4th go at jogging. MrsFlipFlops...I am just trying to increase the amount of time running by a tiny amount each time which is why I am adding an extra minute or two if I feel I can. :thumbup: JJ I totally relate to your fear of running/jogging. I have been going to the gym for about 5 years to help me build up my muscles and stamina after an injury and even though I feel as if I get a good workout with the weights and walking it is only in the past week that I have really felt as if I was ready to try jogging again....I failed dismally the last time I tried. I am the most unco-ordinated person around though and am sure I give the others a good laugh when I drop my towel or Water bottle when on the treadmill....I once had my shoe fly off when walking!!!! Jaqcui, your posts definitely have spurred me on to try running as your love for it really comes through in your posts. Vani congratulations on starting to run as well. And yes definitely be careful especially as you have a back problem. I mix up my workouts so I do weights, pilates type of exercises, hydrotherapy on the days I don't feel up to doing weights, walking and now starting to run, so it means that if I am having a day where my shoulder is really playing up I can change what I do.
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Oh Boy, I'm In Need Of Support
Afro_Cyster replied to kdippy's topic in POST-Operation Weight Loss Surgery Q&A
We were sleeved on the same day and I hit that rock last week. The main reason I continue to come to this board is because there are women and men here that understand my frustrations. Their encouragement helps me through my rough times. I know life can be a bastard sometimes, but it's our duty to prove that SOB wrong. We didn't come into this easy and we aren't getting out of it easy either. Keep trying. Even if you passed up a cookie earlier in the day to break down and eat one at night. It's still one less cookie. Keep trying. Even if you weren't motivated to go on a walk today, you may be up to it tomorrow. Keep trying. -
Is anyone HOT? A week post op today and yesterday and today I feel extremely HOT! No fever but hot and clamy. Today ran some errands and I think the.exhaustion finally hit me. By the time I got into my place I was dizzy and heart.was racing. I took a nice long nap.
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I'm almost 2 weeks and still a little bloated. I think some of it is b/c my tummy is too sore to "suck it in".
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Oh Boy, I'm In Need Of Support
cortknee98 replied to kdippy's topic in POST-Operation Weight Loss Surgery Q&A
Kdippy...are you in N. MI?! I am here and in the same situation! No power, suitcase livin...only I'm one month post op today and between 3 small kids, a husband, and me all crammed in a hotel room and my lack of focus on anything sleeve related, I'm feeling your pain. I think that we take this hiccup and make the best of it. Just know you are not alone! -
Mine lasted over 2 weeks. I had lost weight, but my clothes were very tight until it went away.
