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Hi. I had a lap band and then revised to sleeve. Lost over 100 lbs with band and then 40 something more with sleeve. I have to have a revision due to gerd and other complications from my sleeve. Luckily, I did not lose any of my hair on either procedures listed above... And I know losing weight is much slower after each revision so maybe I'll be lucky again this time around. I was wondering if any of you lost your hair after revising from sleeve to bypass. Thank you in advance.

Morning :) I’m booked in to have a conversion from sleeve to mini bypass. I’m wondering if anyone can tell me how their surgery went and recovery times. Also if they lost much weight? I think my original sleeve stretched out - I had it 8 years ago. I started regaining weight 2 years ago and have now put on 20kg. The surgeon isn’t doing a sleeve revision - just the mini bypass. I am aiming to lose the 20kg within a year. Is this realistic? I’m worried about complications and not losing any weight. Thanks for any replies!

That was my biggest concern, also. What's gonna happen if I put in all this effort, only to regain my weight and then some? I'm roughly a year and a half post-op. Can't say that I've been perfect along the way, but I have certainly not given up and I am still losing weight. That being said, I think the regaining is the furthest thing from my mind right now. I still get sick eating the wrong foods...So I guess my new question/anxiety is- will I feel sick forever? The weight is gone, but that doesn't mean it went peacefully. Many, long nights, I spent over a trash can after eating something that "didn't agree with me". And still learning, to this day. As far as the pre-op diet goes, I figured that would be my downfall, too. While I can't recommend what I did (sneaking in some crackers here and there), I CAN tell you that it is best to keep it interesting. Think of ANYTHING liquid. My typical food was a protein shake from Glucerna (the hunger smart ones seem to be the best tasting IMO). I absolutely LOATHE protein drinks. There is also one by shamrock farms that is under 200 calories and tastes like a melted shake to me. You could look into that as well. I found that I could palate campbells fat free broccoli cheddar soup thinned with some fat free milk and then strained to get all the broccoli pieces out. It sucked the first week and a half, but by day 12, you really don't care. You are just so excited to get on that operating table (side note- I was f**king TERRIFIED the day of). Suffice to say, keep the diet simple and interesting. Change it up, as much as possible. Jell-o, soups, drinks, etc etc. Don't start thinking about the failure now...That's a terrible mindset. This absolutely, 100%, needs to be a commitment of the heart, mind AND stomach. You aren't doing this for now. You are doing this for your future. When you think back to a miserable time (like when I couldn't buckle my seatbelt in a friends car), all of that "can I do this forever?" crap just fades away. Realize you made a huge decision that is going to be life-altering. Accept it and press forward and maintain a positive outlook that you will succeed and be healthy. Sending good vibes your way!

I have been dealing with pain in that area but only when sitting. I had a road trip a couple of weeks ago and I was practically in tears by the end. I’ve bought a cushion but it doesn’t help much. It’s sooo frustrating to lose all this weight (not to goal yet but getting close) and be in more pain now than I ever was before. And even at my heaviest I was pretty active. Sitting is just the worst now.

I had my surgery June 8th, so I'm 9 days out. The last time I weighed myself was 2 days before surgery and I was 265, as of this morning I am 252 so have lost around 13 lbs in 9 days. That being said, I did not have to do a pre-op diet (I actually gained a little weight going up to surgery because I did some food funerals), and they sent me home on a pureed diet. So a good chunk of that, for me, is most likely water weight. Please don't compare yourself to others, I know that's easier said than done, but truly each surgeon, person, and plan is different. Some people hold in all the IV fluid from the surgery for longer than others, some lose quicker, and so on. Just stick to the eating plan your surgeon provided and the weight will start coming off. If you're worried, you could also call your nurse/dietician/whatever resource your hospital has provided, and just check in. I'm sure they get a lot of similar questions.

I am so sorry to hear that your surgery didn’t go on as planned. Some time has passed now, I hope you have wrapped your mind around it now and are committed to losing the extra bit of weight so that you can get your surgery and reach your goals. I know it will not be easy but I believe that you can do it and it will just be that much weight you don’t have to lose AFTER surgery. You have come so far already…don’t just give up.

My joint issues were just beginning because of my weight and trying to exercise made it worse pre surgery. But 40 pounds lighter now and I have found the treadmill to be less stressful on my knees already. Hopefully as you lose some weight you will find it easier and more possible to get some exercise in.

Thank you so much this really helped me feel more confident about continuing the process towards the weight loss surgery. I can definitely do water aerobics it’s just hard for me to be able to get to the pool most days I might consider getting one of those therapy pools that could fit in to my Florida room.

Keep following the diet, you are on track. That initial weight loss was probably mostly water. Fat loss is much slower, and it’s better for your health that way. If you really stall (you aren’t in one yet), increasing your exercise level might get the scale moving.

I am about to pass the one year streak on MyFitnessPal. It has been the most crucial tool for weight loss, but I don’t enjoy being tied to a routine that feels unnatural and overly precise. I wrote initially hoping to find others who have transitioned out of a hyper aware diet into a natural, healthy eating style. That was one of my main goals when I chose weight loss surgery. The reality is less simple. Even though my appetite is much less, my ability to ignore consequences when I’m not paying strict attention has not really changed. So the answer for me seems to be eternal vigilance. Onward to the second year of daily food logging. No more whining. My health is so much better now than it was pre-surgery, I really should just be grateful for that and not self sabotage by seeking an imagined nirvana.

My original surgery was 8/22/2006 and I had the RNY. Starting weight was 287 and I got down to 139 in about 14 months. I turned into a counting calorie and workout machine. I kept my weight off for the last 11 years and then BOOM my thyroid died. After a trip to the Mayo clinic in FL and seeing the top endo in the field I am now on an encapsulated pill but it just barely sustains the actual thyroid function. I started regaining weight about 4 years ago - mostly due to the thyroid issues but have to take personal responsibility for bad choices as well. I gained 87 pounds over the last 4 years even with counting calories and working out. When I say working out I was riding a bike 10-15 miles a night, hiking mountains (The Adirondacks in Upstate NY) running, weight lifting. I just couldn't get it under control anymore. I went back to my original surgeon who basically told me there was nothing he could do so I reached out to my primary and he sent a referral to another surgeon who did revisions. I started my new journey on July 17th 2020. I still had to jump through the 6 months of hoops, and lose 5% of my weight to qualify for an endoscopic revision (tightening of the pouch). My appointment was on January 8 2021 but on January 4 2021 our hospitals closed for the 2nd time due to Covid! I finally had my revision on March 8, 2021. Day of surgery weight was 214. I had to do the 2 week liquid diet prior to surgery and then follow all of the post op diets after surgery. Well today is June 16, 2021 ( 96 days post op) and I am down to 170 pounds. I was told that endoscopic revision surgery weight loss is usually between 20-25 pounds and the rest is up to me. Well I am at a loss of 44 pounds now. I still count all of my calories and walk everyday on my lunch break, take my dogs for a walk at night or get on the treadmill, hike mountains on the weekends and have just started weight training again. I am determined to reach my goal of 140 pounds. I take this 2nd chance very serious. So to all out there....there is hope - keeping pushing - keep moving forward. Life will get in the way but if this is what you want then you have to make the hard choices. For example: between the beginning of April 2021 and May 2021 (1 short month) we lost 1 of our dogs, my niece who was only 27 passed away and my best friend's son who was 24 passed away. I buried my niece on a Saturday and my friends son that Monday. I could have given into food and ate my emotions but I didn't because I cannot make excuses as to what I put in my mouth. I am in control of that. I hope you have enjoyed my story.

Pre-surgery I was having knee pain in one leg, ankle pain in the other. Shin pain in both. After surgery - the pain was gone. It was only in the last 10 lbs that I gained that I started having leg issues. So, dropping that so quick was the contributing factor. My mom is overweight and needs double knee replacement- I did not want to get to this point in my life. So I made the change. (I have tried to convince her that her weight is contributing to her issues, but she won’t make a change to her eating)

Yes, diet is the much bigger portion of weight loss compared with exercise, but exercise is considered important for weight maintenance, so it may be a good idea to think of ways to exercise that don't involve standing or walking. For example, are you able to swim or do water aerobics? What about an exercise bike? I don't know what your disability is, but there are physical therapists who work with people with many disabilities who can help you develop a program of exercise suited to your abilities and limitations. I wouldn't give up on WLS just because you have limited mobility, but I would talk to your treatment team about what your options are - in any case, moving in the immediate period after surgery is important to avoid blood clots, even if it's just for a few minutes at a time.

yes - I know of several people who did with with little to no exercise. Like NovaLuna said above weight loss is 80% diet, so you'll be able to lose quite a bit of weight even if you can't exercise.

I did very little exercise while in the weight loss phase because I needed a hip replacement and could barely walk. I had my hip replacement when I was about 130 lbs ( 2 yrs ago today!) I can now walk as far as I want to and have no problem maintaining my weight at 108 lbs. I had the gastric bypass. I walk every day and have no problem doing 6-7 miles.

I know I need to be patient... But I'm curious, for those a week out from their surgeries, have any of you lost weight yet? I haven't lost anything and I'm 8 days out. I know my body is still in trauma and is healing, but I hear of people losing weight immediately. I guess I'm paranoid I'm doing something wrong lol.

While I didn't have the gastric sleeve specifically (my surgery has a VSG stomach, but it also has the intestinal bypass bit because it's the Loop Duodenal Switch/SADI-S/SIPS) I AM disabled due to two back injuries and osteoarthritis in my knees, back, hips, ankles, etc. that make it to where I can't really exercise. I was told that weight loss is 80% diet and 20% exercise and after having lost a grand total of 204 pounds (136 pounds of that since my surgery. The other 68 pounds was my monitored weight loss before my surgery) I agree with that statement. I WISH that I was more mobile because I KNOW I would have lost more, but I'm incredibly happy with my results. I mean, I'd like to lose the last 5 pounds to my goal weight, but if I hit maintenance I'd be okay where I'm at (lost 1 pound this month after a 30-odd day stall. Lost 4 pounds last month and 1 the month before that after a 30 day stall. I'm getting closer and closer to maintenance, I think).

Is anyone that is disabled get the gastric sleeve and lost a lot of weight without having to exercise too much I talk to my surgeon about my disability and I can’t really walk or stand or anything for too long and I was worried that I would be wasting my time getting the surgery and not lose any weight but he encouraged me that he has patients that can’t exercise and they’ve lost weight so I just want someone to confirm that this is possible.

How are you doing? Is GERD gone? Did you lose any weight, any other pros or cons? My appointment is tomorrow. I am sitting here with Tums, I've already had two this evening, plus I'm on a prescription PPI. I hope he can help me, I hope Anthem BCBS will approve it. How is RNY recovery and eating different from sleeve surgery? Good luck!

As you lose weight, oestrogen which has been stored in your fat is released into your blood stream. This hormonal flush can exacerbate any of the symptoms you experienced with your periods like making your periods heavier, more painful or more frequent. For you it’s possible this means you become nauseous. (Hormones are a b##ch.) If this is the cause, it will eventually pass. Always best to give your medical team a call especially if you’re concerned, it’s debilitating, persists or restricting your life.

Every one loses at their own rate. There is no right or wrong amount of weight to lose each week. Yes, there may be average amounts of loss people who are similar height, weight, age, gender, etc. may have in common. As long as you see the trend of your weight loss going down you’re succeeding. The amount you lose each week will also slow as you progress. It is possible you are experiencing a stall as has been suggested. These are extremely common. We talk about the three week stall but that first one can happen at week 2, 3, 4, 5 …. It’s just your body taking a breath & trying to catch up with the changes (surgery, weight loss, reduced calories, dietary changes,…). You will likely have other stalls as you’re losing. We’ve all been on that gain, lose, gain roller coaster. Personally I know the reason I always regained after losing was because the diets I was on weren’t sustainable or I just went back to the same old way of eating. I’d start regaining a couple of weeks after the diet ended. The difference this time is that I work at sticking to the changes I made to how I eat, what I eat, why I eat every day. I have many years ahead of me but I’m going to work my butt off to try to stay my course cause that desire to go down my old path is always there. I just understand it & manage it better now. Your success starts & ends in your head. It’s not just what you put in your mouth. You have to do the head work. Many do this with the help of a therapist, others do it themselves. There are lots of people here who are happy to share experiences & offer support. Follow your plan, meet your protein goals, get your fluids in, be more active and your weight loss will continue. You’ll get there.

This is exactly me! I always had to battle with my weight but was fairly successful until about 8 years ago. I had my sleeve on June 3rd and hope that this will be the solution for me to keep it to a healthy range for many years to come. The surgery isn't easy, but I'm less than two weeks out and am feeling great. The first 3 days were the hardest for me, mostly because of the gas pain. Hang in there!!

I agree with @catwoman7. But also, are you tracking/counting your calories? If not, small snacks can really add up! I found that when I have been trying to lose weight prior to surgery, I've been doing high protein and low carb, and it's be so much easier than earlier attempts. I would make sure that the snacks don't have sugar/carbs (Like low fat yogurt can be really high in added sugar unless it's something like light and fit greek, which is great because it's also high in protein). But as @catwoman7 said, you won't lose 10 lbs every week even if you're perfect.

10 lbs in one week is a lot - I suspect six or seven pounds of that was water. With any diet, after that big initial drop due to water, you settle in to true weight loss, which is usually 1-2 lbs a week. So what you're seeing is pretty normal.

I do…I’m Type 2 diabetic for almost 8 years, but it has been under control. So, my surgeon decides that I need DS surgery ASAP because he wanted to see losing weight under 300 lbs. I will have my surgery on 7/6/21. Can’t wait!