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A few Victories 1 month PO!
GACaldwell replied to GACaldwell's topic in Weight Loss Surgery Success Stories
NSV= Non-scale Victory. Thanks everyone for the words of encouragement! -
A few Victories 1 month PO!
Armygalbonnie replied to GACaldwell's topic in Weight Loss Surgery Success Stories
Stupid question: What is an NSV? No small victory?? -
A few Victories 1 month PO!
ProudGrammy replied to GACaldwell's topic in Weight Loss Surgery Success Stories
@@GACaldwell you have a great attitude some people want things right there and now doesn't happen that way with weight or life this is a marathon, not a sprint 23 lbs down living in onederland blood pressure and inches down finding your neck ring fitting success with riding eliptical wow - all those NSV's in one month!! you'll have many more NSV's in the future as you lose weight!! keep up the great job!! kathy congrats -
I suppose I'm just looking to share with others in my shoes. I'm 6 wks out today. I hit the dreaded 3 week stall I assume because the scale hasn't moved in 3 weeks. That's a long ass stall! I just got home from a business trip in Vegas. My plan allows for crab meat and baked fish at this point and I figured I could share with my husband. It was SO much harder than I anticipated. I had the expected difficulties with wanting to eat steak and all the other wonderful things that got me to bariatric surgery. I did not expect that I couldn't eat anything!! My stomach is not ready for fish or crab. I tried two bites, chewed well and hurt for hours. I was so discouraged. I had protein bars packed and ate those, but I really struggled to get any significant protein or calories in. I wanted to cry. I was so mad at myself for having this surgery! All this and the damn scale hasn't moved in 3 weeks! How do you not lose weight on 600 calories a day max? Then I went to the spa for a massage. And for the first time in years, I was able to wear the regular robe out the locker. The attending didn't have to discreetly get me a "different robe." Such a small thing, but it made such a big difference in my attitude. I wish my sleeve was healing faster. I wish I could tolerate a larger variety of foods. But, I know its going to get better. And it's going to be worth it.
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So I had my first post-op blood work drawn a couple of weeks ago (about 5 months post-op). I will admit, I was a bit nervous because of what I read on this forum. While I am very diligent about taking my Vitamins, people here seem to take so many more vitamins than I do that it had me concerned. I just take 2 Centrum adult in the morning, that's all. Anyway, my labs came back perfect! Question for you more seasoned vets - did you see much variability in your labs over time? Did any of your results degrade over time with the same Vitamin regiment?
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@justhere4theshow. Hang in there. Just keep following your doctors plan and the stall will end. Maybe put away your scale for a few weeks and focus on NSVs. Measure yourself and see if you are losing inches. Congrats on getting to 200! Think what you would weigh now if you hadn't had the surgery. When I start to question if I did the right thing I go back and read a diary entry that I wrote before my surgery about why I wanted to have it. That helps me.
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Fat feet. WARNING: gross photo included.
Jane1979 replied to Jane1979's topic in PRE-Operation Weight Loss Surgery Q&A
@@higher @@RoachBug @@ShelterDog64 @@chycky @@Thecloude1 thank you all for sharing! And congrats on your progress! Looking forward to seeing and hearing more NSV from all of you. Sent from my iPhone using the BariatricPal App @@knowmydestiny keep me updated! Are you scheduled already? Sent from my iPhone using the BariatricPal App -
Surgery April 25th, have only lost 30lbs but bought a size 12 shorts yesterday. I was wearing 16/18. My body is shrinking even if the scales aren't. Sent from my XT1254 using the BariatricPal App
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I recall a very sad time when I got on a roller coaster to find I didn't fit. This was before they had the special large passenger seats available. I was so embarrassed to be taken off the ride in front of everyone leaving my frightened kids to ride alone. I never tried again and had not been on a coaster in many years. Last week my son and I went to Busch Gardens in VA. I road every coaster! It was such a huge NSV for me. The odd thing is that I was still afraid I would get kicked off even though I knew I fit like everyone else. I don't think I will ever shake that feeling that I am still my old size.
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NSV today - New jumper - Size 16 - a bit different from the 26/28 I was wearing in March
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@@karine76 jean (clothes) stories are all good!! when i reached GOAL - i went to Kohl's and bought my old regular 2X elastic jeans put them over my new slender, "sexy" jeans it was amazing to me how big the old jeans looked i saw/realized what i looked like to the world in the past unlike you, @@karine76, i stared at myself and DID cry good luck bud more NSV's to come keep up the good work kathy congrats
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Did you sweat less after surgery?
JKback2me replied to Nikkinee's topic in Gastric Sleeve Surgery Forums
Oh man, I cannot WAIT for this! Still pre-op, but this is my most anticipated NSV (besides getting healthy, of course). I freeze my kids out in the car- the air conditioner is on full blast at all times. (they each have blankets beside them in case they get too cold). Sent from my iPhone using the BariatricPal App -
some time ago I had posted an NSV where a ring my husband gave me on our 10th anniversary finally fit again. Now I can wear it on the right hand. it is a thick ring (a picture in my gallery I think). 6 months ago I couldn't wear it at all. I am so pleased.
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@OKCPirate - yes, I get it! I have an ex also. so that is also an NSV.
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@OKCPirate - yes, I get it! I have an ex also. so that is also an NSV.
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I live alone and I'm spending wayyyyyyyyy less money than I used to. Also, the food delivery app I used to use like 5x/week sends me emails telling me they miss me as a customer - NSV!
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Late June Sleeve Buddies?
ShelterDog64 replied to Maggie143's topic in POST-Operation Weight Loss Surgery Q&A
I had 2 NSVs yesterday and I forgot to come and brag....bear with me 1: I went to a beer fest yesterday with 2 very close friends, both know I've had the surgery and are very supportive. I was the DD, so no beer but it was a fun day regardless! Before I left home to go pick them up, my eye caught on a shirt that's been hanging in my closet for over a year. Nothing fabulous, but it buttons up the front and isn't stretchy (not at all what I've been wearing for over a year); I haven't ever been able to wear it because I couldn't get my fat arms into the sleeves AT ALL. Not 'it was tight', I mean stopped at the elbow and work to get back off. Anyway, I pulled it out and decided to try it, although I was sure it still wouldn't fit. Well, guess what? It not only FIT, but my arms slid ALL the way into those sleeves, with room to spare! I can't tell you how pumped I was! 2: At the beer fest, there was a life-sized cutout of Michael Phelps and my friend had me pose next to it for a silly photo. She messaged the photo to me and for the first time in a LONG time, I didn't cringe inside when I saw a picture of myself. It felt good to not hate what I look like. That sounds so pathetic, but I've just felt so fat and unattractive for so long that it was like a rebirth to see the slightly thinner me and not be repulsed by the image. All in all, it was a good day <3 -
My mind is completely sabotaging me!
WLSResources/ClothingExch replied to shrinkingnicola's topic in General Weight Loss Surgery Discussions
My apology, as I seem not to have communicated well. Rather than asking for answers, I was hoping the question marks would point at things you might find useful to consider. My intention now is the same. "...having the discipline" -- Some new habits take effort to develop. It often helps to schedule the activity at the same time every day. "10:00 a.m Everyone is out, the house is quiet, time for meditation." When I need to play games with myself to go forward with something, I'll concoct whatever works. That's how I got from initial info seminar to the OR for bariatric surgery, every step of the way. It is possible to unburden ourselves of bad weight, such as martinet mothers or other toxic people, whether we choose to associate with them again or not. A saddle doesn't have to forever. Again, not easy, but it can be done. I'm not sure, but I suspect that reordering priorities may have a role. Taking a hard, close, disinterested look at the offending party may also help cut him/her down to size. I'm glad the journal suggestion struck a chord. Your idea for a running list of NSVs sounds great. A running list of things that give you pleasure, whether great, slight or between, can also be a boost. I'm also a fan of thinking about or doing things that are just a little less about me and a little more about others when depression (I have a history) is getting the better of me. -
My mind is completely sabotaging me!
shrinkingnicola replied to shrinkingnicola's topic in General Weight Loss Surgery Discussions
Answers to some questions: Meds: my meds are often adjusted for best optimization but cannot take care of everything. Therapy: I don't have an eating disorder therapist, but he is the most gifted therapist I've ever met and knows a great deal about trauma and addiction and body work as well. However, the shortcoming of our therapy is a lack of structure with problem solving. Meditating: I have those meditations that were suggested but never got into them. I've just started a Zen / Mindfulness group that holds a lot of promise, but having the discipline to practice at home ... Mother: I have no contact with her currently but she will always be a heavy burden to bear. Diary; good idea. I'll try it. I'm also trying to do some recovery scrapbooking and make a running list of all NSVs. Sent from my VS980 4G using the BariatricPal App -
It's such an amazing feeling the first time you fly after! I never needed an extender, but would be anxious about it each time. The tray table, the extra slack on the belt, being able to bend over to get things out of your bag, it's all amazing. Seriously the best NSV feeling in the world!!
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Wow! NSV relating to clothing and other things!
ididit34 posted a topic in POST-Operation Weight Loss Surgery Q&A
Ok, so I was barely squeezing into a 30/32 in avenue women's clothing prior to surgery. So at about 10 months post-op, I went to lane bryant's during a sale and decided to buy a size 18/20 (I've always been hourglass/pear shape), thinking, these pants will probably last me through thanksgiving (I've experienced too big pants that look like you 're carrying a load of something really unpleasant around in the gluteal area), and those joints fit....I mean they fit like the fit will only last about a month of two; what a NSV for me! Another NSV is two other people sitting next to me on the NYC MTA subway (ok so they, not the fattest person, but two other people on a three sitter is an NSV for me!).- 4 replies
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Just bought my 1st pair of jeans in a regular clothing store. Feels so good to have a pair of jeans that makes my ass look good Also not paying 90$ for fat girl jeans is great. doesn't feel like a potato bag with legs :-) I tried a few pairs that fitted, Almost cried in the changing room. Just this feels good.
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True that- it is a seriously bad a s s NSV
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I know this doesn't have much to do with wardrobe advice- but I just wanted to say I am so darn proud of you @@Inner Surfer Girl!! Getting back into the workplace is a huge change and I know you will be successful. It's a NSV!!
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Clothing Sizes: What do they even mean anymore?!?!?
Djmohr replied to OutsideMatchInside's topic in The Gals' Room
I love Victoria's Secret. As I was losing I had the ability to hang out mostly in yoga wear as I am not currently working. A pair of yoga pants can fit you for a long time. I found that VS tops however were a different issue for me and honestly their sizes can fit differently. I wear some larges that are too large and some larges that are too small. I was ordering a lot of their stuff on line and refused to take it back knowing I would likely fit into it in the coming month. Dumping lane Bryant for me was the best NSV ever. I used to hate clothes shopping and now I love to try on things just because I can. LOL. Also I found that if I buy clothing from anywhere, I tend to not return if it is too big or too small so trying things on really is the optimal way to purchase for us. I have found the Calvin Klein and Anne Klein clothing fits me fantastic and I love their fashion sense. There I know if I buy an 8 Jeans or a 10 slacks they will fit. Or if I buy a top in a large it will fit just right. They seem to be consistent. I have never had a size goal but never in a million years did I think I would go from a 24/26 to an 8. I cannot imagine what it will be like following my Abdominalplasty! Already with tops following my arm lift I can see I may have to go to a medium.- 51 replies
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I'm 10 months post, my nsv, I have to say, is I'm off my depression meds. I catch myself singing, I thank God everyday for my life, this is the best decision I've ever made for me. Sent from my XT1575 using the BariatricPal App
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Congratulations @@triplethreat !!! I know that had to feel great! The first of many shopping NSV's I'm sure. I'm hoping by October, my birthday month-- I will look forward to Shopping NSV's. For now I'm just enjoying the fact that my clothes currently fit me well. I tend to wear my clothing pretty snug, lots of material with stretch.. so I've been able to get away with wearing sizes that I have no business in. I don't imagine I'll be doing any shopping for a hot minute but I have a feeling that even when I do, unless its something insane... I won't be satisfied. I feel like I've been there before recently so it doesn't count (even though it does). Like for example-- I bought some fitted button up shirts for work when I first started this job 2 years ago. I gained some lbs and had to retire it or wear as a layered look with a cami underneath, and a crop sweater over it. I'm back in the shirt today, comfortably just like when I bought it and although I'm glad I to be back into it, I'm still like whatever I should be in it anyways. When it gets too big for me to wear, then I'll be satisfied. Keep up the great work!!!
