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Found 17,501 results

  1. Plutonium

    Honeymoon Period

    I was revised in February and so far I've lost 28 pounds. I would like to lose another 20-25. The weight, though not flying off, is pretty steady at coming off in ounces. I stall every now and again but it lasts maybe a week. I initially didn't like the RNY but I really appreciate it now. I definitely have restriction and it is very easy to not go overboard otherwise I'll be in agony and I'm against that! I am in a caloric deficit for sure but I'm wondering if my body will get used to the tiny amount I'm taking in and just stop losing.
  2. Bulabula

    Periods and bleeding

    I had my heavy period a week before surgery. Then again three days post op. It was a full heavy period, which surprised me. However, I hope it'll regulate in a few months. When I lose weight I expect to be a little off. Plus with a major surgery, it will take time to balance out.
  3. Stacy2637

    Nutritionist was NO help at all

    Yes she is not listening to you, I would try to get another one. I don’t think mine is terribly bright either, but it also their education and training is out of date. I do think you need to follow the guidelines as far as water goes. The #1 cause of re-hospitalization is dehydration. Maybe you could just drink an ounce of liquid every 10 minutes and that will help you tolerate it better. I wouldn’t worry about loosing to much weight, it’s normal, it’s also normal that you will gain some back after a year or two, so just let it happen. As far as dairy goes our bodies don’t really need dairy, but you do need the protein it provides. Have you tried ISOPURE PROTEIN POWDER (0 carbs)? You can put it on or in anything, one scoop is 29 grams of protein, you can spread out through the day. Even if you just sprinkle some on whatever your eating will give you extra protein. I have problems with constipation too and it is perfectly safe to put MiraLAX in some water everyday which will eventually keep things moving.
  4. LizzLosingIt

    July 2021 Surgery People!

    Hey everyone! Gastric Bypass July 9th here. I had my pre-op appointment yesterday and they were extremely thorough! For those interested, I wanted to go over the details of what my process has looked like so far: - My insurance required an EKG, blood work, and gallbladder scan. So, during my pre-op, they redid all of those to compare the previous values with the most recent results. normal EKG, no high cholesterol, no high BP, no gallstones, normal thyroid levels, higher-ish estrogen, and borderline pre-diabetic which was NOT fun to hear but will hopefully be resolved with Bypass. - I spoke with the nurse and my (very handsome lol) surgeon, who re-reviewed all possible risks and complications. He explained how he would do the surgery (five incisions, robotic) and what to expect before and after. He also checked me for hernias, which I don't have. - Met with my dietician to re-review my pre-op diet and just to check in with me. She provided me with info on how to set up future appointments if needed as I transition through the phases. - The clinic gave me information on how to get my family member informed on what was happening. The hospital I am using has an app and the surgeon's team will text updates periodically. - I'm expected to be in-patient and will stay for one night unless I have complications. - They provided me with the sterile soap, Hibiclens and instructions on how to use it. bathe with half the bottle the night before, the other half the morning of (they gave me a sheet i have to mark down the date and time of the wash and turn it in the morning of). wash hair, no products, no contacts, no invisalign, clean sheets, clean pajamas. - the doctor gave me my prescriptions, which include: Gabapentin, acetominaphen, ondansetron for nausea, promethazine syrup, ursodial to prevent gallstones (thankfully i don't have any), and prilosec (OTC). - I had a chest xray and was asked if I had any implant anywhere (i don't.) all came back normal. - spoke with the anesthesiologist who weighed me, took my height, and explained the overall process to me. i've only been under once for a 70-minute MRI a few years ago but i know approximately what to expect. I will also be getting a 96-hour abdominal block to help with pain along with my (very strong) medication. - They provided me with information on what to eat and drink the night before (light breakfast, protein shake, clear liquids, and then four hours before the surgery, 16 oz of water), day of (clear liquids) four days after, two weeks after, (heavy liquids) one month after (maintenance phase). - set up a post-op appt 10 days later, and another one a month after surgery. - The morning of the surgery i arrive at 7:30 am, am checked in and put in pre-op, surgery should last two hours, one hour of recovery, and then moved to my private room where my sister will be waiting for me. no overnight guests because of COVID but this hospital has a designated bariatric surgery floor so all of the nurses are specialized in this, and even nicer, all of the equipment accommodate larger patients. so, large recliners, large beds, laaarge gowns, large chairs, sturdy IV machines, belly bands. very comfortable. - i'm planning on bringing an ipad, books, lip balm, lotions, warmer socks, grippy sandals, button down pajamas, a small pillow they recommended as a "splint" when i get in and out of bed, and toiletries. I feel pretty ready i suppose, but it doesn't feel quite real yet! crazy to believe that in a few months i'll be down a significant amount of weight (hopefully) and look slimmer. I am on my two-week pre-op diet which consists of two protein shakes and one light meal a day, with "free" snack foods including fat free cheese, lean meats, sugar free jello popsicles and pudding, high protein yogurts, and non-starchy veggies with light hummus or light ranch. hasn't been super easy but I'm trying my best. and LOTS of water. Let me know if you have questions, i'll be glad to answer them.
  5. SunnyinSC

    Periods and bleeding

    So I don't normally get periods due to my birth control. However, when losing weight I will spot on and off. As catwoman mentioned, it's totally normal due to estrogen being released. It's happened to me even prior to surgery when I lost a significant amount of weight through dieting. It's always eventually stabilized and gone back to zero period (since that's my norm). If you are concerned though, giving your doctor a ring is never a bad idea
  6. Beth1022

    Why have I not lost any weight yet?

    I’ve heard not to worry about weight loss for the first month or so after surgery as your body is still recovering from a major trauma.
  7. dal101

    Why have I not lost any weight yet?

    I didnt lose weight the first two weeks after WLS, I think the body will retain fluids when its trying to recover from surgery. Your post op diet will give you a downward trend of weight loss, just wait a bit.
  8. catwoman7

    Periods and bleeding

    it's very common. The reason oft stated is that estrogen is stored in fat cells, and a bunch of it is released during rapid weight loss. A lot of women post about mood swings and screwed-up cycles the first few weeks or months after surgery. It does eventually settle down and stabilize again.
  9. Can you do the surgery at the beginning of thanksgiving break/end of the week prior to thanksgiving …. Then take a few weeks off after that break? That will give you three weeks post surgery but only taking two weeks of time off. the other option would be to the the same thing but with winter break in December, do it at the beginning of winter break and then you can take two weeks recovery afterwards and you could then have 3-4 weeks off depending on how your schedule plays out. im currently trying to get a teaching job (my weight has been detrimental to me landing a job). I spent last year subbing and I had to take a month off because I had a problem with low blood pressure. I went back after 4 weeks and I was good. The liquid diet wasn’t that big of a deal because no one was allowed to socialize during lunch (because of covid). I was worried about fatigue too, but even one month out my weight had dropped to the point where I had more energy (and less joint pain) I had prior to surgery… good luck!
  10. Lisa LoVuolo

    Weight loss

    Does anyone take magnesium citrate for muscle pain Sent from my U693CL using BariatricPal mobile app
  11. catwoman7

    Why have I not lost any weight yet?

    many of us "gain" weight from the IV fluids they pump into us at the hospital. Some people have reported "gaining" up to 10 lbs from the fluids. However, it's not a true gain - it's just water (and water with sodium in it, I might add, which makes some people retain it for awhile). It takes a few days for it to work its way out of your system. I'd stay off the scale until your first post-op appt (most of us have our first post-op at two or three weeks out). Your weight should be on a downward trend by then.
  12. beckastev

    Why have I not lost any weight yet?

    Yes, I'm a week out and haven't lost any weight either but read on a few threads on here that it was normal due to our bodies still recuperating from the recent change and pain going on and that some people don't notice change for weeks so I wouldn't get too hung up on the number on the scale!! I'm sure we'll both see changes soon!!
  13. I’m having the same issue as you are. I had a vsg last week and haven’t lost any weight yet but after reading the others replies, I’m hoping it’ll start coming off soon!
  14. I had a gastric sleeve a week and two days ago and checked the scale and noticed I haven’t lost any weight at all. Has anyone else had this happen to them?
  15. I had RNY in 1990. Back then RNY surgery involved stapling between pouch and stomach, not separation. It was open surgery and I was in the hospital for 7 days. I had no pre-op or post-op nutritional guidance. I was handed a 1-page low-cal diet and told not to throw up. Two follow visits post-surgery were to check the incision and I was then left to my own devices. I learned on my own to take Vitamin and mineral supplements; no one told me. I lost about 75 lbs from a high weight of 319, stopped losing after about six months, but kept the weight off for about five years before starting to gain it all back again. For the past 20 years, I've yoyo-ed with countless diets and food plans but always return to that same high setpoint. I'm now 73 years old and am going to give it another shot. My knees and hips are shot, I've got a pacemaker, and I figure I'll die within a few years if I can't lose all this excess weight. I first learned about revision surgery about a year ago, just before COVID hit. This spring I followed up with a hospital bariatric clinic about 2 hours from my home. I've been on a liver-reducing diet for three months. I had a barium swallow a couple of weeks ago that revealed that the staples had given way and there was a fistula between the pouch and stomach, which explains why I stopped losing weight from the RNY. I had an endoscopy today and had a conversation with the surgeon who told me that the leak occurred because of peristalsis of my stomach, not (as I thought) because I ruined it due to up-chucking too often. The new surgical methods are much improved and there is extensive pre-op and post-op guidance and follow-up. I will have my psych evaluation in two weeks. I'm within 2 pounds of my prescribed pre-op diet, but don't have a surgery date yet for the revision. I do not want to fail again, so I will probably seek therapy for food addiction even if it is not recommended during the psych evaluation.
  16. They certainly do perform RNY gastric bypasses now. It's still the gold standard. Some doctors talk their patients into the sleeve because it's easier for the surgeon, not necessarily better for the patient. I had RNY in 1990. Back then RNY surgery involved stapling between pouch and stomach, not separation. It was open surgery and I was in the hospital for 7 days. I had no pre-op or post-op nutritional guidance. I was handed a 1-page low-cal diet and told not to throw up. Two follow visits post-surgery were to check the incision and I was then left to my own devices. I learned on my own to take vitamin and mineral supplements; no one told me. I lost about 75 lbs from a high weight of 319, stopped losing after about six months, but kept the weight off for about five years before starting to gain it all back again. For the past 20 years, I've yoyo-ed with countless diets and food plans but always return to that same high setpoint. I'm now 73 years old and am going to give it another shot. My knees and hips are shot, I've got a pacemaker, and I figure I'll die within a few years if I can't lose all this excess weight. I first learned about revision surgery about a year ago, just before COVID hit. This spring I followed up with a hospital bariatric clinic about 2 hours from my home. I've been on a liver-reducing diet for three months. I had a barium swallow a couple of weeks ago that revealed that the staples had given way and there was a fistula between the pouch and stomach, which explains why I stopped losing weight from the RNY. I had an endoscopy today and had a conversation with the surgeon who told me that the leak occurred because of peristalsis of my stomach, not (as I thought) because I ruined it due to up-chucking too often. The new surgical methods are much improved and there is extensive pre-op and post-op guidance and follow-up. I will have my psych evaluation in two weeks. I'm within 2 pounds of my prescribed pre-op diet, but don't have a surgery date yet for the revision. I do not want to fail again, so I will probably seek therapy for food addiction even if it is not recommended during the psych evalutation.
  17. SunnyinSC

    June Surgeries

    I use the reminders, the calorie/macro tracker for protein goals, and the weight/measurement features mainly. I'm not really exercising yet or I'd hook Apple Watch up to it too. Sounds like you're doing great! I think my stall is very very slowly breaking still. I'm down to 250.2! I can't wait to see 249 on the scale. My body loves hanging on to weight at around the 250 mark. I am still happy with my overall loss though. My highest weight was 275, then I was 265 day of surgery (I did not have a pre-op diet, but still lost 10lbs in the three months leading up to surgery). So still down 15lbs in 3ish weeks, and 25 overall. Not a bad little start Also, welcome to all the new people. I hope your surgeries and recoveries go well! I didn't want to post a response to everyone individually and end up spamming the thread with replies.
  18. Arabesque

    Still a slow loser

    I think that show does influence people’s perceptions too. You’re not going to lose at the same rate as people who are two or three times your starting weight. If you do watch that program (& I do) you’ll notice the weight they’re expected to lose each month decreases as they lose once they get down to 400lbs & less. This surgery isn’t a miracle cure. You’re not going to lose all your weight in a couple of months. Consider how long it took you to get to your staring weight in the first place. Yes, to begin the weight loss is quite large in comparison to your previous weight loss rates & it’s motivating & exciting but it will slow down to a 2 pounds +/- a week which is generally considered a normal healthy rate. Men tend to lose more quickly then women @Mnevins, unfair but true, so don’t be discouraged & compare your weight loss to your husband’s. You are playing on two distinctly different fields - height, starting weight, gender, genetics, age, … all influence the rate at which we lose. We share a surgery anniversary & are similar heights & staring weights - I’m just two years ahead of you. I lost about 10kgs (22lbs) in the same period so you could say you did better then me. But my surgeon was very happy with my rate & as I said earlier my rate was considered pretty common.
  19. I need help. I am 3 months post op. I have been the same weight for over 3 weeks. Also still hungry often. Why is the scale not budging. Sent from my SM-A426U using BariatricPal mobile app
  20. catwoman7

    Still a slow loser

    you're starting out at a MUCH lower weight than most WLS patients, so you shouldn't except to see huge drops. I'd actually lost less than you at the six-week mark (about 22 lbs), and I started out MUCH heavier than you. So you are doing fine. btw - it seems like the majority of us lose somewhere in the 15-25 lb range that first month. Of course you'll always find a few outliers - BUT...they're outliers. You are doing just fine - you are in that range. And again, you are also starting out at a much lower weight than most of us. Unfortunately, I think a lot of people's perceptions are affected by shows like "My 600 lb Life", but you have to remember that those people start out at much higher weights than the average WLS patient. Not many of us "normal" WLS patients lose as much weight right off the bat as those people do. Again, you are fine. Your loss is perfectly normal.
  21. Good luck on your revision. I was one of those that was freaked out after having it done and having no restriction. It turns out this RNY was better for me with maintaining weight loss and I actually lost 25lbs more. Its crazy how it has all worked out and I am very happy other then I am still stuck on a PPI twice a day !!!!
  22. Tracyringo

    Honeymoon Period

    How long ago were you revised ? I lost a total of 25lbs and I thought the RNY was easier and I am able to maintain my weight without a lot of effort. I hope you find this to be true for you too !!!
  23. I see where all of you have your weight etc. I do not see an area to enter that info. height, bmi etc
  24. SummerTimeGirl

    Still a slow loser

    Doesn't sound like you're doing anything wrong. My surgery was 5-19 and I spoke to my dietician today (first time since surgery) and we originally thought I lost 24 lbs in that time and she was totally happy with that. Turns out I had recorded the wrong weight and I lost more, but the point is, when we both thought it was the lesser weight it was still considered great progress. She even told me not to compare myself with what others have lost. We're all different. Hang in there and keep doing your thing. As long as you're following the plan you will lose.
  25. I had problems drinking lots in the beginning, but sometime around the 2-3 week post -op point I was suddenly able to chug water again, thank goodness..i love me some water. This ability had no impact on my weight loss as far as i can tell (lost all i wanted to by 7 months post-op, and then a little bit more in the months afterwards). Solids, however did not go down as quickly…still doesn’t really, to this day at 2.5+ years. Once you get to solids you will likely feel it.

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