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Found 17,501 results

  1. I had a gastric sleeve a week and two days ago and checked the scale and noticed I haven’t lost any weight at all. Has anyone else had this happen to them?
  2. I had RNY in 1990. Back then RNY surgery involved stapling between pouch and stomach, not separation. It was open surgery and I was in the hospital for 7 days. I had no pre-op or post-op nutritional guidance. I was handed a 1-page low-cal diet and told not to throw up. Two follow visits post-surgery were to check the incision and I was then left to my own devices. I learned on my own to take Vitamin and mineral supplements; no one told me. I lost about 75 lbs from a high weight of 319, stopped losing after about six months, but kept the weight off for about five years before starting to gain it all back again. For the past 20 years, I've yoyo-ed with countless diets and food plans but always return to that same high setpoint. I'm now 73 years old and am going to give it another shot. My knees and hips are shot, I've got a pacemaker, and I figure I'll die within a few years if I can't lose all this excess weight. I first learned about revision surgery about a year ago, just before COVID hit. This spring I followed up with a hospital bariatric clinic about 2 hours from my home. I've been on a liver-reducing diet for three months. I had a barium swallow a couple of weeks ago that revealed that the staples had given way and there was a fistula between the pouch and stomach, which explains why I stopped losing weight from the RNY. I had an endoscopy today and had a conversation with the surgeon who told me that the leak occurred because of peristalsis of my stomach, not (as I thought) because I ruined it due to up-chucking too often. The new surgical methods are much improved and there is extensive pre-op and post-op guidance and follow-up. I will have my psych evaluation in two weeks. I'm within 2 pounds of my prescribed pre-op diet, but don't have a surgery date yet for the revision. I do not want to fail again, so I will probably seek therapy for food addiction even if it is not recommended during the psych evaluation.
  3. They certainly do perform RNY gastric bypasses now. It's still the gold standard. Some doctors talk their patients into the sleeve because it's easier for the surgeon, not necessarily better for the patient. I had RNY in 1990. Back then RNY surgery involved stapling between pouch and stomach, not separation. It was open surgery and I was in the hospital for 7 days. I had no pre-op or post-op nutritional guidance. I was handed a 1-page low-cal diet and told not to throw up. Two follow visits post-surgery were to check the incision and I was then left to my own devices. I learned on my own to take vitamin and mineral supplements; no one told me. I lost about 75 lbs from a high weight of 319, stopped losing after about six months, but kept the weight off for about five years before starting to gain it all back again. For the past 20 years, I've yoyo-ed with countless diets and food plans but always return to that same high setpoint. I'm now 73 years old and am going to give it another shot. My knees and hips are shot, I've got a pacemaker, and I figure I'll die within a few years if I can't lose all this excess weight. I first learned about revision surgery about a year ago, just before COVID hit. This spring I followed up with a hospital bariatric clinic about 2 hours from my home. I've been on a liver-reducing diet for three months. I had a barium swallow a couple of weeks ago that revealed that the staples had given way and there was a fistula between the pouch and stomach, which explains why I stopped losing weight from the RNY. I had an endoscopy today and had a conversation with the surgeon who told me that the leak occurred because of peristalsis of my stomach, not (as I thought) because I ruined it due to up-chucking too often. The new surgical methods are much improved and there is extensive pre-op and post-op guidance and follow-up. I will have my psych evaluation in two weeks. I'm within 2 pounds of my prescribed pre-op diet, but don't have a surgery date yet for the revision. I do not want to fail again, so I will probably seek therapy for food addiction even if it is not recommended during the psych evalutation.
  4. SunnyinSC

    June Surgeries

    I use the reminders, the calorie/macro tracker for protein goals, and the weight/measurement features mainly. I'm not really exercising yet or I'd hook Apple Watch up to it too. Sounds like you're doing great! I think my stall is very very slowly breaking still. I'm down to 250.2! I can't wait to see 249 on the scale. My body loves hanging on to weight at around the 250 mark. I am still happy with my overall loss though. My highest weight was 275, then I was 265 day of surgery (I did not have a pre-op diet, but still lost 10lbs in the three months leading up to surgery). So still down 15lbs in 3ish weeks, and 25 overall. Not a bad little start Also, welcome to all the new people. I hope your surgeries and recoveries go well! I didn't want to post a response to everyone individually and end up spamming the thread with replies.
  5. Arabesque

    Still a slow loser

    I think that show does influence people’s perceptions too. You’re not going to lose at the same rate as people who are two or three times your starting weight. If you do watch that program (& I do) you’ll notice the weight they’re expected to lose each month decreases as they lose once they get down to 400lbs & less. This surgery isn’t a miracle cure. You’re not going to lose all your weight in a couple of months. Consider how long it took you to get to your staring weight in the first place. Yes, to begin the weight loss is quite large in comparison to your previous weight loss rates & it’s motivating & exciting but it will slow down to a 2 pounds +/- a week which is generally considered a normal healthy rate. Men tend to lose more quickly then women @Mnevins, unfair but true, so don’t be discouraged & compare your weight loss to your husband’s. You are playing on two distinctly different fields - height, starting weight, gender, genetics, age, … all influence the rate at which we lose. We share a surgery anniversary & are similar heights & staring weights - I’m just two years ahead of you. I lost about 10kgs (22lbs) in the same period so you could say you did better then me. But my surgeon was very happy with my rate & as I said earlier my rate was considered pretty common.
  6. I need help. I am 3 months post op. I have been the same weight for over 3 weeks. Also still hungry often. Why is the scale not budging. Sent from my SM-A426U using BariatricPal mobile app
  7. catwoman7

    Still a slow loser

    you're starting out at a MUCH lower weight than most WLS patients, so you shouldn't except to see huge drops. I'd actually lost less than you at the six-week mark (about 22 lbs), and I started out MUCH heavier than you. So you are doing fine. btw - it seems like the majority of us lose somewhere in the 15-25 lb range that first month. Of course you'll always find a few outliers - BUT...they're outliers. You are doing just fine - you are in that range. And again, you are also starting out at a much lower weight than most of us. Unfortunately, I think a lot of people's perceptions are affected by shows like "My 600 lb Life", but you have to remember that those people start out at much higher weights than the average WLS patient. Not many of us "normal" WLS patients lose as much weight right off the bat as those people do. Again, you are fine. Your loss is perfectly normal.
  8. Good luck on your revision. I was one of those that was freaked out after having it done and having no restriction. It turns out this RNY was better for me with maintaining weight loss and I actually lost 25lbs more. Its crazy how it has all worked out and I am very happy other then I am still stuck on a PPI twice a day !!!!
  9. Tracyringo

    Honeymoon Period

    How long ago were you revised ? I lost a total of 25lbs and I thought the RNY was easier and I am able to maintain my weight without a lot of effort. I hope you find this to be true for you too !!!
  10. I see where all of you have your weight etc. I do not see an area to enter that info. height, bmi etc
  11. SummerTimeGirl

    Still a slow loser

    Doesn't sound like you're doing anything wrong. My surgery was 5-19 and I spoke to my dietician today (first time since surgery) and we originally thought I lost 24 lbs in that time and she was totally happy with that. Turns out I had recorded the wrong weight and I lost more, but the point is, when we both thought it was the lesser weight it was still considered great progress. She even told me not to compare myself with what others have lost. We're all different. Hang in there and keep doing your thing. As long as you're following the plan you will lose.
  12. I had problems drinking lots in the beginning, but sometime around the 2-3 week post -op point I was suddenly able to chug water again, thank goodness..i love me some water. This ability had no impact on my weight loss as far as i can tell (lost all i wanted to by 7 months post-op, and then a little bit more in the months afterwards). Solids, however did not go down as quickly…still doesn’t really, to this day at 2.5+ years. Once you get to solids you will likely feel it.
  13. Maisey

    Lost my bum

    I never had much of a butt, it was always flat. At my heaviest, I had an extra "shelf" on top of my butt. The shelf is gone 😊 but I have also lost weight out of my butt. Now any pants I buy sag on the rear and thigh. The butt pain is REAL. I'm not sure if it is being caused by a bony butt or extra skin (although I don't think there is all that much extra butt skin). A cushion helps but does not eliminate the pain. My boobs are gone. I've had them from young on, even before becoming morbidly obese. What is left has migrated to the Deep South 😪 It's way too soon for plastics for me.
  14. So sorry that you have not received the guidance & support needed for this surgery. Luckily, you have found a community that can help give you the tips & support you need. There are great YouTube videos of people who have gone through weight loss surgery, and I think there was at least 1 that I saw from the UK 🇬🇧 . The talk about meal ideas, tips, tricks, etc. (Search: VSG UK) Wishing you lots of luck!
  15. Candace76

    Rant: The Word I Hate

    This is funny, thanks for starting! Moist does not bother me, but I get how it could bother people. I am guilty of journey and have recently caught on to my over using it, especially with weight loss. I am trying to look for better alternatives, although I am not bothered by its use. Words I hate-FAT, OBESE, BARIATRIC 🤢😖🙁 (yes, I realize I am on "Bariatric"Pal! Sorry, BP, I like the website/ app/company😉😊🤣).
  16. SummerTimeGirl

    Update On Me (Surgery: 5/19/21)

    UPDATE: So I had my first post op meeting with my dietician this morning. And in our talks I found out that I've actually lost MORE than what I thought. LOL I was thinking I had weight in at 300.6 on surgery day but she told me no, I weighed in at 309.9! I now weigh 276.2 so that's a total of 33.7 not 24.4 like I thought!! YAY! Nice little thing to find out.
  17. I may be in the minority here, but I pulled out my “before” picture pretty often for a period a while ago. Sometimes it was vanity thing, sometimes it was a motivational thing, but alot of times is done as a passive-agressive Eff You to catty-cats like your nurse acquaintance. Pre-covid the biggest offenders where the gamut of beauty service technicians. It really IS funny (or sad?) how no one seemed to talk about weight in front of me when I was obese (except maybe my mom, lol), i realized a long time ago there were alot of conversations i was not a part of, and was probably the subject of at these types of places (and likely other places as well)! Not exactly eye opening, it is/was what it is/was. In fairness of the catty-cats, they probably talked about everyone outside of their unfortunate lives. Im sure i’m being left of conversations about being old, 😂
  18. Candace76

    Mexico bariatric center

    Congratulations on your surgery. Thank you for giving us your story. It is helpful to hear different experiences with weight loss surgery. Good luck as you continue to progress through the different stages of your weight loss experience. 😊
  19. Not sure if this approach will work for you, as it depends in your temperament and nature, but here goes: What helps/helped me was understanding/accepting that nothing is forever, and implementing a sort of MO of Delayed Gratification. While I didn’t really want to eat “fast foods”during weight loss phase, I did start to want desserts near the end of it. So I was all, Yeah, that cookie has 300 cals in it, so it’s probably not a good choice NOW, but maybe I can have it LATER. In maintenance, I still do this. And in maintenance I eat a much wider variety of food than before (including dessert!) If I want to eat something when Im not actually hungry, OR if I want to eat something that is ridiculously high in calories when I am, I wait 30-60 mins or so and see if i still want it, and if I still do, then i eat it! The majority of the times I end up not eating it (or just have a couple bites)…it also helps ME that I track everything I eat/drink. When faced with that 300 cal cookie, a quick peek at MFP will likely determine if i goes in my mouth or not. On another note, sometimes if I know I’m going to be eating alot of cals at some event or other, i’ll lower my cal intake either before or after…it all evens out in the end. so this is my long-winded response to say that in my opinion only, fast food/desserts/whatever is not bad or the devil or anything. Its the impulse-control/regulation that needs tending. The easier-said-than-done-trick is to take a PAUSE. Which sounds to me is exactly that the OP did in her drive-by of McD’s (the store being busy notwithstanding, lol) Consider that a win! No need to shame oneself for wanting it, nor demonize the thing you want. Faced with a dilemma, you chose wisely for your given situation . That deserves a pat on the back ❤️
  20. That really sucks. Can't understand how they can send someone on their way with no further info. For what it's worth my program outlined the following: FOR LIFE: 64 ounces of water a day FOR LIFE: 60-70 grams of protein a day FOR LIFE: All required vitamins (multi vitamin, B12, B1, Calcium) 30-30-30 Rule And since you most likely won't be able to eat everything as suggested, you should eat protein first, then veggies, then starch, etc. AFTER SURGERY: FULL LIQUIDS for TWO WEEKS PUREE STAGE for ONE WEEK SOFT FOOD STAGE for TWO WEEKS (suggested 5 servings protein, 2 fruits/veggies, 1 starch, 1 healthy fat) REGULAR FOOD for LIFE (suggested 7 servings protein, 1 dairy, 3 starch, 2 fruit, 2 veggies,, 2 healthy fat) I was not given calorie goals for any stage. Just the REGULAR FOOD stage at which point I am to stay UNDER 1000 as long as I'm still losing/trying to reach my goal weight. There is so much more info I have and it's more detailed but that's the basics.
  21. This is my review of mexico bariatric center Cliff notes: I would absolutely recommend them. Dr. Lousinana Valenzualla A++++ MBC hospital facility B+ not the fanciest but clean. MBC nursing staff A++++ very nice and attentive This review is long and detailed. I am a late 40's male about 5'11and over the course of the last year my weight balloned to 255. Enough to the point where life just wasnt as fullfulling as it used to be. My weight was definately limiting me. I had a friend have the gastric sleeve surgery at MBC about 5 years ago and she had zero complications and lost around 140lbs. She reached her goal weight. She highly recommended MBC. 3 years ago i actually scheduled the surgery with MBC but then i made the big mistake of getting on the internet and only looked for horror stories about what could go wrong. 2 weeks later i was so scared i chickened out and cancelled my surgery. Giant mistake on my part. So in april of this year i decided to go through with surgery. One of the hardest parts of making this decision is bringing up the subject with your spouse. I eventually got the nerve to talk to her about it and she was wonderfully supportive. That should not have suprised me. So i made the decision and sceduled the surgery for June 11th and bought my airfare. But i made one other important decision and that was to get off the internet and stop reading about complication and stop playing the "what if this goes wrong game". My bmi was around 34 so i only had to do a 1 week preop diet. In those 7 days of all liquids i lost no joke 20lbs. I went to my surgery on June 11th at 235lbs. Was it hard to be on an all liquid diet for 7 days, not as hard as living with the shame of obesity i have felt all my life. Mexico bariateic center had there driver call me the night before my flight and confirm the flight info and my pickup time. When i arrived in san diego i called the driver and he showed up promply in an unmarked white chevy van. The van was just a passenger van nothing fancy at all but it was clean and the driver drove responsibly. He took me straight to my hotel. The hotel in my opinion was 5 stars. Very very nice. Probably one of the nicest hotels i have ever stayed in. Rooms were huge. The place had a lounge in the lobby that served all kinds of broths. A+ place. I was told that i would be picked up at 730 the next morning to go to the hospital. The next morning i went down to the lobby at 715. There was a very nice unmarked van waiting for me and 1 other patient. The driver was well dressed, friendly, helpful and pretty funny. He took us straight to the hospital where he escorted us into the building and brought our bags in for us. We checked in and waited in the lobby for about an hour for a nurse to come get us. Apperently some of the patients that were checking out were slow and that was the cause of the delay. Eventually a nurse came down and escorted both of us up to our rooms. On a 1-10 scale i would give me room a 7. It was clean but no frills. Small tv, older style medical bed. Just dont expect any fancy room when you go. This isnt a vacation. My room was located right infront on the nurses station. That i thought was a good thing. So they told me to put on a gown and compression socks and then promptly did a 12 lead ekg on me that came back normal. I asked what time my surgery would be and she said within an hour. Here we go I thought. Before the surgery happened and after the ekg i met with 2 doctors the first one came in and asked me all the screening questions i had already filled out. He was thorough. He spoke good english, he was polite and was able to answer any of my questions. The second doctor to come in was my surgeon Dr. Lousiana Valenzuella. She was very kind and professional. I told her that i had gallstones and that i wanted her to take my gallbladder out to if it looked like it wouldnt be too complicated. She in own words told me it wouldnt be a problem. She answered all of my questions and then left to prep for my surgery. 20 minutes later a nurse arrived with a wheelchair and i was off to the OR which is on the 4th floor i think. I was wheeled into to the OR which was clean and a buzz from all the people ready and prepping for my surgery. I laid down on the table and the anathesioligist quickly introduced himself and said he was giving me something to relax and that is all i remember of that. Out like a light. I woke up in my room a few hours later and my thoat was just a little sore and my stomach had a touch of discomfort but really overall i felt way better then expected. The nurse promptly came into me room and gave me some pain meds and anti nausea meds. I went back to sleep. When i woke up the second time i felt pretty good. It was time to do some walking. When i got up to walk i felt great. Really no gas pains. My stomach was a little sore from the incisions and drain but not bad at all. I spent 2 nights in the hospital. The nurses came onschedule to change my iv bag, give me meds, and change me dressing. The nurses were great and very attentive to my needs. Long story short the recovery was way easier then i thought it was gonna be. Your result may be different but those were mine. Before i was discharged on day 3 i met again with Dr. Valenzuala. She tild me the sugery went perfect, that my liver had shrunk frim my preop diet as intended and that she removed my gallbladder without complication. She also told me she used a 34 fr bougie on me and that i would be skinny very soon. I kinda giggled when she said that. I would definately 100% recommend Dr. Valenzoula based on how good i felt after the surgery. On the day i was discharged they took all the patient being discharged and brought them to the lobby. Karla went over all the discharge instructions thourghly. She gave us helpful tips on what medications to get at the pharmacy. Karla was great. I would describe her as the mama bear who does her best at herding cats. She looks out for everyone at the same time trying to keep everyone moving in the right direction on time. From there we all went to the pharmacy together to fill our perscriptions. I think i spent 135 us at the pharmacy. Then the driver took me to the hotel and got me a room for just a few hours were i could rest till my flight. When i got home i was 142 lbs. I had actually gained 7 lbs after surgery. Easily explained though. They gave me a ton of iv fluids well i was there to keep me hydrated. Those extra 7 lbs came off in like a day and a half. By the end of clear liquids week i was down to 229lbs. Clear liquids week was tough, i felt pretty weak. I took lots of naps. I was very carefull to keep my incisions clean and bandaged up. I had very little pain or nausea. That was a win. I moved on to thick liquid week which included protein shakes. I felt way stronger. My incisions were healing nicely. Thick liquid weeks wasnt that bad and at the end of that week i was down to 223. I am currently on puree week. I still feel good. I walk 3 miles every morning. I dont lift anything heavy. My incisions a nearly fully healed. I can tell my stomach is small because when i try to eat anything i can on take about 3 bites before i start to feel full. Past 5 bites it can cause some discomfort. That is the tool you will use going forward is my thought. Tips for anyone considering using MBC 1. Just do it, dont get on the internet and look for reasons not to. You will end up scaring yourself and backing out. Sure there is a very low complication risk leaks, blood clots, gerd. Accept it and move on. 2. Follow the preop diet and doctor instructions to a T. 3. Walk and stay hydrated Thats all i got folks. Good luck. I will answer question. Save any negative comments cause i just dont care.
  22. ms.sss

    Lost my bum

    Well, after the weight loss, I now have TWO butts! (Or is it four?) LOL I have my regular flat bum, and then a secondary one that formed just below it, comprised of the excess skin that droops down. When I lay on my back, this lovely skin morphs into my secondary hips. 😂😂😂😂 I’ve contemplated getting it adressed by plastics, but I’m no longer interested as it doesn’t bother me as much anymore. (thiugh this may change in the future, who knows…i’ve seen many a lovely post-plastics a$$es that make me get bum-envy sometimes!)
  23. Hop_Scotch

    Still a slow loser

    At 314 your BMI was 49, at 224 is 35. Take a moment to acknowledge how well you have done. At a BMI of 49 you would have been classified morbidly obese; You have achieved a lot, don't let impatience be your undoing. Be kind to yourself. It is not taking forever to get out of the 200s, it is your impatience feeling like it is. At your current weight and height your weight loss is going to slow down now, and you will take longer to the lose the remainder weight. You need to acknowledge this and realise you are not a failure because your weight loss pattern is a standard weight loss pattern.
  24. Hey Guys, Wondered if I could trouble you for some advice. I had my gastric sleeve op on Saturday morning, the surgeon/ hospital were fantastic, but the aftercare has been awful. I got myself into this mess because I am so uneducated about food, I've been effectively given no guidance, except half an A4 page, everyone else seems to have such detailed post op diet plans. I have no idea what I should/ shouldn't be doing, getting told mix messages - its liquid only, no its only pureed food. There has been no guidance on how much water I should be drinking and no idea how much protein I should be intaking. I've reached out to the weight loss company I arranged my surgery through, but they don't have any further info about the post op diet, that half a A4 page is it! I'm so disappointed, the care up the surgery has been fantastic, but seems after they got the money they aren't bothered. If you've had surgery in the UK, please would you be able to share your Stage 1/ Stage 2 plans? I'd be really grateful. Thank you :)
  25. WishMeSmaller

    Lost my bum

    I always had a butt. When I was in my 20’s and normal weight (150), I actually had a guy, at a club, tell me I had a big butt. It was acknowledged all around that I had a moderately big butt. I figured I would still have a butt after WLS, but I was wrong. 😭 It is gone. I do resistance training specifically to to strengthen, shape, and increase size of said butt, and I think it has helped. I has plastic surgery a month ago including a belt lipectomy in order to get rid of the loose skin on my butt (it was super uncomfortable to sit on). I now have a 20-something year old, tiny butt😂 The struggle is real. I also lost of of my breasts, going from a 40DD to a 34A. My recent plastic surgery fixed that though, with lift and augmentation. Yay for plastic surgery! Below is my post-plastic surgery butt. I have found it looks best in cheeky bikini bottoms, as the lower part of my butt is the only part with ANY shape. Also shown is my pre-plastics butt, complete with sagging skin. 🤦🏼‍♀️

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