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@@cantseemytoes Congratulations!! How wonderful! We call them "NSV" Non-scale victories but you can call them whatever you want, they're yours!

One of the NSVs that I can't wait to have will be going to Carowinds and being able to ride what I want to! Of course, there are things I could ride the last time I was there. I rode Rip Roarin' Rapids, the log flume, bumper cars, carousel, and I could ride the Carolina Cyclone if I sat in the front car. There were a few others, but not enough for me. That was the last time I went and that was several years ago. I want to be able to ride Top Gun and the Borg Assimilater! Less than a month till my appointment with Dr. B! I can't wait!

What is an NSV? I'm still trying to learn the acronyms.

AWESOME!!!!! (This was my FAVORITE NSV for myself) hehe

Congrats Clara. Been there and it sucks. Can't wait till the first time I get to experience that. Great NSV.

Hey everybody! I'm checking in at 10 months post-band. I've lost 36 lbs. I just finished my first 5K and it did not kill me! Yeah. I feel so strong and have so much more energy. Tonight is my 5 year wedding anniversary and its the first time I've worn a dress since the wedding. I actually feel pretty. 40-80 more pounds to go and I feel successful and though it has been slow going. Slow losers take heart!

A year out and I am also a slow loser. But...without the band I would be 46 lbs heavier. Congrats on your NSV and anniversary!! I know there are more NSVs to come!

Omg the snoring!!! I fell asleep once only to wake and find every one staring at me! I was so embarrassed! That will will be a huge nsv!

My husband took me out on a date tonight and wanted to try a new place so he chose The Black Bear Diner.. We are setting there and I realized they put us in a booth and I was like wow I'm setting in a booth and not sideways woohoo then I look down and my legs are crossed!!!! It's the little things !!!!!

@@Sajijoma, I remember when you started posting here. You have done so well. That was a monumental NSV, so happy for you.

I went shopping today in need of some new Jeans and causal tops as fall springs ahead well I no longer dread going into the dressing room to try on clothes there was a time when I would crawl out in tears because nothing fit well those days seem long gone as now I'm happily rocking a size 8 Jeans with small to medium tops never in my life have I fitted into a s/m I truely love my band!!!!

Prior to surgery I made a list of my non scale victories (NSV) on my iPhone but somehow erased them. So I decided to make a new list. I'll be adding to this as I come up with new ones. Buy clothes from a non-plus size store Purchase bra/panty from Victoria Secret Get a makeover Take boudior photos for my honey Maybe wear a pair of heels Ride a roller coaster Walk/run in a marathon Not be considered obese Not be afraid to wear a bathing suit Fit comfortably in a booth at a restaurant Own and ride a bike (especially long distance) Go zip-lining Always use the stairs Go cart racing Dance in public Sit at a regular desk (in school) Finish my degree Go to law school Volunteer work Plant a garden/landscape yard Attend Zumba regularly Incorporate clean eating in my new lifestyle Stand on my feet longer than 30 minutes

Brag all you want! New found confidence and weightloss probably put you over the promotion glass ceiling! Hurrah! Great NSV!

Congrats on your success. My current NSV's favorites include "ONE SIZE FITS MOST INCLUDES ME" Going up and down stairs without worrying if I forgot something downstairs. Picking things off the floor without getting on my knees.

I am so excited!!!!!! I haven't been able to wear my engagement ring since I had my daughter 4 years ago. Yesterday I got my second fill and found I was down another 5 pounds and have officially dropped to below my pre-baby weight... So I decided to try it, and sure enough, it fits!!! While it was very tight at first this morning, my finger seems to have adapted around it and I can now twist it and slide it around on my finger just fine. It's not strangling me!!! I am so so happy!!!

Hey Kerry, I hadn't even thought of it like that,.. and in that case it must be a NSV for me...lol!! I was just browsing on the net looking at different options when it dawned on me that all my holiday gear is going to be way to big and that includes my swim wear. I think I might try on a tankini and see how it feels. Thanks ladies for your input! I was gonna ask my hubby, but unfortunately he normally says what 'he thinks' I want to hear when it comes to clothes... and it is usually the wrong thing ...lol... for example, I put a tee shirt on and I suspected it was still a little tight, especailly around the tummy area, when I asked him he said 'No love, it is just a bit short...!!' WHAT is he like. Luckily I found this amusing!!

Fantastic, NSV's are great! You should be proud! Karen

Hey, Bandsters! Now that Memorial Day has passed and we’re well into June, it’s summer time! Why not use the warm weather and casual dress code for motivation to stick to your diet? Of course, the newsletter’s a great way to remind you to be good, too! We keep you updated on what’s going on at LapBandTalk.com, and we’ll jump right into this newsletter with: Alex Brecher, founder of LapBandTalk.com! Kosher bandsters…and way more. These groups are smaller discussion forums for bandsters who have a lot of things in common with you even beyond your lap-band. They may have great solutions to problems that you’re having, and they can be super sympathetic to your situation. You can make close friends on these boards because you already have so much in common, and because you can spend a lot more “one-on-one” time with them. Come on over to the food or recipe. It’s pretty simple. Come up with a new recipe or try a new food that fits on your diet. Tell us about it! Recognize your non-scale victory (NSV): An NSV is something that is an accomplishment during your lap-band journey, but it isn’t based on the number on the scale. It might be something like fitting into a dress you like or being able to keep up with your grandchildren without getting tired. It’s never too late to try the old challenges and write about them. Share what you come up with to brag a little and help out others. The New Challenge: Be an Exercise Buddy! This challenge is great for your health and the health of a lucky new or old friend. Why? Over the next two weeks, your challenge is to do a workout with a new person. Some ideas for the challenge are to: Ask your neighbor to take a walk with you Ask someone at your gym to be your partner while you both lift weights Go for a bike ride with your kids or spouse Take a new exercise class Be creative! The goal is to do something fun and healthy, and maybe make a new friend or two along the way. Don’t forget to post your challenge results in the Challenge Forum. The forum’s also great place to go if you need ideas or have advice for other Bandsters. Good luck! And Finally: We Need Your Help! We’d like to ask you to support us when you can. Hopefully you value LapBandTalk.com and all of its free services. We’d like to remind you to please ask your surgeon and other healthcare providers to post LapBandTalk.com fliers in their offices. The fliers are all ready to be printed in black and white or color. We’re always growing, and you can help. Thank you. That does it for this newsletter. Thanks for reading and for your continued participation on the boards. Take care! Sincerely, Alex ============================================================== If you no longer wish to receive this newsletter, you may unsubscribe by going to your Control Panel and clicking on the Newsletters tab, or clicking on the following link: http://www.lapbandtalk.com/index.php?app=core&module=usercp&tab=newsletter

Congrats This type of NSV definitely shows the hard work pays off! I also tried on some clothes I had hoped would be good in the future yesterday (36 waist pants) and they all fit!!!!! In fact I returned the 38 waist pants I ordered with them! Considering I started at a 50, it feels great!

Seeing my collarbone for the first time in forever was one of the first e NSVs for me. I still love seeing them.

OK, met yesterday with a rep. from Ameran UE. He conceeded that MAYBE the trimmers could have left a few of the branches but overall they did what they had to do to accomplish their objective of keeping the power on and the lines up. He left off the part where they are trimming so brutally because they don't want to come back for another 6 years! I recommended they rethink their long range plan! Anyway, by the time he left he said he would talk with the engineers about burying a short section of line that goes through the middle of our trees. He said he couldn't promise anything. Really?? At least he said he would try. So for the next week, I will wait patiently and then go to my next plan of action. I'm not going down quietly on this one! Now, for a NSV!!!! My husband and I are going to a bar tonight. I was fretting about having nothing to wear when I remembered some shirts I had stuck away in the closet that I haven't been able to wear for 2 years. I dug them out and, WHEEEEEEE, 2 of them fit! 2 others are still a little snug so I put them back for a few more weeks but, WHEEEEEE, I now have a nice shirt to wear tonight!!:sneaky: Feels so good!!:thumbup:

Hello sis, you look awesome, and the NSVs rock the house. I am so happy for you. You deserve it and I agree, megawatt smile!!

Your hair is beautiful! Congrats on your NSVs!

Those are the BEST NSV I've ever read! I completely understand where you are coming from....my last cut before my surgery I almost tipped over in the salon chair when I was getting seated. I was so embarrassed and my hairdresser was shocked. After reading your post, I can't wait to go back and see how easy it is to sit in those chairs!!!! I'm so happy for you!!! Thx for the pics. You look beautiful! There are more NSVs to come, too!!!

Oh Hun...sneezing up a lil bite of food is a same price to pay for all the NSV I have had....