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Showing results for '3 week stall'.
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Thank you for reminding me I was making chili for a good stretch there and fell off the wagon so I am making more chili today as meal prep for the week. I also bought some tuna and protein bars I like. it’s constant work! congrats on your weight loss so far we are surgery day buddies!
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Hello, I have some BariatricAdvantage vitamins I am looking to trade for protein. The vitamins don’t sit well in my stomach and I just ordered capsules from BariatricPal, which will arrive real soon. I have about 1/3-1/2 a container of the chewable Advanced Multi EA and about 30-40 chewable calcium citrate chewy bites in assorted sweet flavors (chocolate, pb chocolate, coconut, and caramel) seeking premier proteins in caramel or cinnamon or strawberry, and open to other offers thank you!
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March 2022 surgery buddies
Nifer72 replied to gabbykittyvsg's topic in Gastric Bypass Surgery Forums
I'm not really having food funerals. Partly, I think, because I had a really bad infection in October from a cat bite that basically had me super sick from the industrial strength antibiotics they had me on. Completely lost my appetite, and although I can and am eating now, I'm just not feeling the need to binge. Though, I did get some dairy queen last night lol and I had a couple of drinks. Might have some carb heavy meals before starting my pre-op diet, but other than that, I'm more focused on my goals. After 21 years, 10 years of which I've been trying to get Dr's to understand the severity of the stomach issues I have, I know what this lifestyle looks like. I didn't gain back any of the weight from my original surgery, but I never got to goal weight either. I have about another 75-95 lbs to lose. I know this time around it's not going to come off as easily or quickly, but I'm ready to put in the work. Only thing that's a bummer is, the surgery is about 2 weeks before my 50th, so no birthday cake for me (unless it's a cake flavored protein drink lol). -
March 2022 Surgery Buddies
UniqueHandle replied to LilaNicole20's topic in PRE-Operation Weight Loss Surgery Q&A
I'm going to pack my phone charger, a robe and some slide on shoes for walking. Chapstick and hair things... toothbrush, toothpaste. My C-pap machine. I'm not really sure what else. Clothes to come home in. My 15 year-old daughter and I have been watching all the Oscar nominated movies before the Oscars at the end of March... if we haven't finished by my recovery time, we will take that time to catch up. My husband works from home and I homeschool my 15 and 17 year-olds (they will be on spring break the week of my surgery) and my daughter, who is 25 and lives 90 minutes away, is going to come home and "help" for a few days... which really means she is using my surgery as an excuse to come home and see the dog. I have a feeling we will be watching a lot of movies and if the weather is nice, we will be doing a lot of walking around the block. -
March 2022 Surgery Buddies
UniqueHandle replied to LilaNicole20's topic in PRE-Operation Weight Loss Surgery Q&A
I have to do 10 days of 6 meals consisting of one protein shake and a half cup cooked non-starch veggies or a cup of raw non-starch veggies and a half a cup of fruit. I can also have broth, jello, popsicles, sugar-free drinks, water. I start that two weeks from yesterday. I went to Costco yesterday and purchased some Gatorade Protein drinks and some protein shakes. 😬 It's starting to feel real! -
March 2022 Surgery Buddies
gabbykittyvsg replied to LilaNicole20's topic in PRE-Operation Weight Loss Surgery Q&A
Look at these lovely flowers I just got from my church. A fellow church member just delivered them (I've been watching online in the weeks leading up to surgery). These flowers were in the sanctuary during service then cut down and brought to me along with a lovely card with prayers and well wishes. Mr Izzy loves flowers, but thankfully doesn't eat them. Sent from my Z6201V using BariatricPal mobile app -
You will start to feel better over the next couple of weeks just take it easy and if you think you need counselling ask you biatric team
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March 2022 surgery buddies
gabbykittyvsg replied to gabbykittyvsg's topic in Gastric Bypass Surgery Forums
I am super super excited!! I'm having trouble sleeping at this point. I'm so damn calm, no anxiety. My approval process for revision was around 3 weeks from the day I had the endoscopy to the day I got the phone call telling me the good news. With the kind of reflux damage I have surgery almost always happens. I had a second scope a few weeks ago and the damage had gotten worse, not better. However, the ulcers did heal thanks to the medication they put me on. I didn't really have any food funerals. I had a few things I wanted to eat one last time, but was very underwhelmed with all of it. Yes, there will be some food I'll miss but I've been wanting to get sugar out of my diet anyhow. I'm more ready for the change this time than for my sleeve 7 years ago. I'd love to lose another 25 pounds to get down to 160. I think it's very realistic. Are you having any food funerals or are you kinda sick of food as thus point? Sent from my Z6201V using BariatricPal mobile app -
February 2022 Surgery Buddies
Ka8T replied to MeganMyers's topic in PRE-Operation Weight Loss Surgery Q&A
Hi everyone, I am 2 weeks since my gastric sleeve. I am only getting in about 1.2 litres of fluid in a day and can only manage broth, 0.2% Greek yoghurt and skim milk. Is anyone the same? I am hoping to get approval to start protein shakes in a couple of days. No hunger but definitely feeling tired. Wishing everyone the best for their journey! -
February 2022 Surgery Buddies
gabbykittyvsg replied to MeganMyers's topic in PRE-Operation Weight Loss Surgery Q&A
Chew on popsicles! They were my lifesaver when I had my sleeve 7 years ago. I stocked up on my favorite sugar free tropical flavors for my post-op revision this next week Sent from my Z6201V using BariatricPal mobile app -
February 2022 Surgery Buddies
HE_TheBrave replied to MeganMyers's topic in PRE-Operation Weight Loss Surgery Q&A
Hey there! We’re almost surgery buddies. I had my sleeve surgery the day before yours, definitely had some of the same issues. I had bleeding as well, it was a lot and was quite concerning. I also had a BP dip, but I’m stabilized now. I think that I am dealing with the hunger pains as well, (I don’t really know what to do about it. I’m just offering my support as someone who is also feeling it!) I’ve just been trying to note it, and either drink a broth or soup— something that at least has a good flavor. I’m hopeful that puréed food in a week or so will help with this! -
February 2022 Surgery Buddies
HE_TheBrave replied to MeganMyers's topic in PRE-Operation Weight Loss Surgery Q&A
I’m 5 days post surgery and super excited to connect with you all. I’m struggling with a few things, namely getting in my fluids, pain management and low blood sugar issues. I spoke to my doctor today who recommended that I try some thinned out cream of wheat to add some carbs and try to keep my blood sugar at a more normal level. Is anyone else dealing with this? Also, what are you doing to make sure that you get enough fluid. I’m trying, but it just seems overwhelming and even with my small 3 ounce shot glasses, I don’t feel like I’m getting even close to 40 ounces of fluids. I’m at the high 20s, low 30s. -
Oh gracious no. I eat all meats (except offal - can’t do that) & seafood. I’m a carnivore. I was eating it from solid foods at week 7 & some in the soft food stage. Only difficulty is if the meat is too dry or too fatty but that’s easy to work around. I followed plan pretty much always until I hit maintenance at 6 months & all meats were allowed. I then made small changes as I developed my own eating plan based on how I wanted to progress & what would compliment my lifestyle. There’s a lot of similarities with my plan though. I eat most things but keep my my sugar intake very low, keep carbs to two serves whole/multi grains (no bread, pasta or rice) & keep fats relatively low. I don’t do fast food at all & rarely have take away (5x in almost 3yrs & carefully choose what I eat). I’ve put on a good kg recently which I’m hoping is because I’ve upped my protein & haven’t reduced other things enough to compensate - it’s a fine balance to ensure I still get in all my other nutrients. (I don’t absorb protein well since my gall was removed last year.)
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February 2022 Surgery Buddies
emilyemiliemilu replied to MeganMyers's topic in PRE-Operation Weight Loss Surgery Q&A
Hey y’all! Boy have I had a roller coaster! I had VSG on Tuesday 2/22/22 and it has been a medical roller coaster. I started with a great CBC before surgery and it quickly went downhill. Tuesday night my HR was 122 resting so I had to have a Bolus of saline. That corrected but I was still bleeding internally. I lost more and more blood Wednesday-Thursday and my BP dipped to 74/52 at one point. I felt lightheaded and faint and couldn’t get out of bed. Doc told me the internal bleeding was pretty normal for this procedure. Things turned around on Thursday and my anemia started to correct itself so the doc sent me home. The remaining effects will last weeks the doc says. My only real problem now is I am extremely hungry. I’ve read it could be acid but I’m on Protonix once a day. Anyone has experience with post-op hunger? Anything help it? -
March 2022 Surgery Buddies
FutureSylph replied to LilaNicole20's topic in PRE-Operation Weight Loss Surgery Q&A
I did, too. Five more days for me. I'm about to jump out of my skin, I'm so excited. Hard to believe that a week from today I'll be home from the hospital. -
Scheduled for Jan 12th and getting cold feet. Is VSG "worth it"?
Ltdanfan replied to JennyO526's topic in Gastric Sleeve Surgery Forums
I am 2 weeks out and worried that im going to regret it. I think about food more than i ever have and im still in a lot of pain around one of the incision sites. It burns every time i change position or cough and i cannot use my core muscles without pain. I'm also freezing all the time. Im down 14 lbs so far, although it doesnt feel like ive lost anyhing and its starting to slow down. But i know there will be starts and fits with regard to the pounds coming off. I dont regret it yet but ive gotten close. Maybe once ive lost more weight (and actually feel like it) and i fit into jeans that i havent been able to wear in years ill feel more positive about things. But i dont regret it yet. point is that you wont really know until you do it. I keep thinking of the positives and the reasons im doing this- to be healthier able to more fully participate in my life. maybe ill regret it if i dont achieve my goals or maybe ill realize that im still healthier even if i still weigh more than i want and cant eat all the things i could before. I wont know or be able to say, if i regret it until im farther away from surgery and back to somewhat of a normal life. in looking at why others regret surgery or not, you have to consider why they regret it. Is the regret due to a temporary complication or long term failure to achieve goals, or something else. i had the support of my family but not of my best friend, however i had to make the decision for myself, just like you. Regardless of what you decide, you have my support. And all the people here. -
Ive been cold since surgery too. Even when i spiked a fever post op. I cant seem to warm up. Of course its winter for me and theres usually a few weeks at its coldest point that i just cant seem to stay warm, but this is ridiculous, i am going to end up with a huge water bill from sitting in a warm bath or a giant electric bill from turning the heat up to 80! im hoping that by shivering im increasing my calories burned. That would be the only upside of shivering like this all the time.
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April 2022 Surgery Buddies
bsadowski62 replied to Crinkles's topic in PRE-Operation Weight Loss Surgery Q&A
Hi all, i am having gastric bypass surgery around the 1st week of April. I will have my exact date in a couple of weeks. I am really excited to get started. I have been doing high protein low carb diet for a few months and have lost 45lbs. Its a good start. Looking forward to getting to know y'all Sent from my SM-A102U using BariatricPal mobile app -
This is exactly what I have done in the past, lose weight then gain it back plus more, although I've never gone past my highest weight. One of the reasons I'm keen to get started with a surgery journey is because I've gained back so much in such a short space of time that I'm worried that I'll keep getting bigger at this rate and before I know it I'll be further from healthy than I've ever been. I have now booked in to talk to a doctor next week, which is something I've been delaying in the hopes I can lose the weight without help, plus I hadn't realised that I had slipped beyond a BMI of 30 (although now I know for sure, it is incredibly obvious that I am at an unhealthy size/shape, I even used to have loose skin that is now full again, I do not understand how I've been in this denial so badly, I feel like an absolute idiot!). I just want to be a healthy weight without using disordered techniques!! Suzannethemom - I was concerned that that would be the case. I do suffer from idiopathic intracranial hypertension when I am at an unhealthy weight level, plus my home blood pressure readings have been high recently, I've just not seen the doctor about it as of yet. With the remeasuring of my height (I haven't been measured in about 20 years!) it does put my at a BMI of 36 so I'm hoping that they'll agree I am a suitable candidate. Thank you all! Your help is greatly appreciated.
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Thanks. At this point im not sure what to expect. I've have a friend and client that just had their sleeve surgery. They have given me some info. I'm sure it's different for everyone. I go to my first dr appointment in a couple of weeks. I'm getting a little well a lot nervous about starting the process.
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Hi Everyone, surgery coming up 3/7/22. I’m excited but a little scared. Will be starting 2nd week PreOp Diet of all liquids. Any advice? Please keep me in your prayers and best wishes to everyone, wherever you are on your Bariatric Journey!!! :) God Bless!
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I usually have between 600 and 700, maybe 800 calories if I eat some fruit. 380 calories are from 2 shakes and the yogurt. That ensures I'm getting plenty of protein and 1/3 of my liquids, then leaves 100-200 for each meal, which is plenty, and then I can have some fruit here and there. I forgot to mention earlier that last night I had 1/2 chicken taco and it was the best thing ever. 1/2 low carb tortilla = 25 cal, 2oz shredded chicken = 60 cal, 2 tbs of refried beans = 30 cal, a little taco sauce = 10 cal, and 1/4 bag of Quest Protein chips = 30 cal. What was nice about this meal was that it kept me feeling full for longer than other meals I had been eating and I just felt very satisfied. Almost "normal." 🙂
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What foods have you broken up with?
learn2cook replied to Smanky's topic in General Weight Loss Surgery Discussions
Ltdanfan I tried the French fries and they sat like a rock in my belly for a week. Three French fries were so painful I avoid them like the plague! -
Emotions on high post op?
catwoman7 replied to phoenixillume's topic in Gastric Sleeve Surgery Forums
yes - there are a lot of hormonal things that go on the first few weeks after surgery. A lot of women complain about screwed up menstrual cycles as well as moodiness. It has to do with estrogen being stored in fat cells - it's released during rapid weight loss. It'll all level out eventually and things will go back to normal. Just hang in there... -
seven years out. I lost 235 lbs and put about 20 lbs back on during year 3 (which is pretty common - most of us experience a 10-20 lb rebound after hitting our lowest weight). there are no food restrictions once you get a few months out. Some people can't tolerate certain foods (I can't handle really fat-laden meals, for example), but nothing is off the table once you're out a ways. I can eat pork and other red meat with no problem. Edited to add that I almost never went off plan until I was a year out. I'm not really on any plan anymore other than I still eat the minimum grams of protein that I'm required to eat. I'm also cognizant of my calorie intake, but I'm not longer obsessive about it. If I eat too much one day, I just cut back a bit the next day. As long as it all evens out in the end and my weight is pretty stable, I don't worry about it.
