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Found 17,501 results

  1. Tierra T Tij

    VET Looking for Buddies and Pen Pals!

    I would like to say hello to everyone. I had my weight loss surgery on May 15, 2018, and 3 years out. So I was looking to find some WLS vets to talk to for inspiration
  2. Bulabula

    July Surgeries??

    Exciting! We’re the same height, similar weight, and have similar goals! Keep me updated on how you’re doing as we’re only a month apart!
  3. Aliana Wood

    June Surgeries

    How is everyone coming along since surgery? How much weight have you lost? How are you feeling?
  4. This is SO true. I had my 1 year follow up with my surgeon the other day and he was saying I've done a great job, and I said it's because now when I make an effort to lose weight I feel like my body isn't fighting against me. It's amazing! My weight loss has slowed down quite a bit, but it's still going down. As long as you keep following the plan you will keep losing so don't worry! Sent from my Nokia 7.2 using BariatricPal mobile app
  5. VIKING 0424

    New to the group

    best advise i have is do the head work as well as the body you will loose weight no doubt your mind will not keep up with the body that was my biggest struggle seek people who have been through the process for advise and support and listen to you body and doctors
  6. I think you're right on here. When I let my daily protein slip, I stop losing, which is probably best. Losing weight when not eating enough protein means losing muscle mass. The fat doesn't come off unless we're getting in the protein we're supposed to.
  7. la0525

    March surgeries

    Any tips to speed up this weight loss March Sleeve losers??? I know my doctor says to be patient and I'm doing great, but still....
  8. Candace76

    New to the group

    Congratulations! Wishing you well with your upcoming surgery & weight loss. I am still pre-op, so there are others that can be more helpful, but reading the posts from people who have gone through surgery has been helpful for me. This site is a great resource, people on here are very helpful with sharing their experiences. I also like watching YouTube videos from people who have had the surgery (search VSG). There are many of them with all different topics (what they ate, what they brought to hospital, etc.) Here are a few different examples of YouTube posts. Each of them has multiple videos on various topics. There are lots of other personalities out there that you may find helpful.
  9. I just got mine done yesterday morning (7/8/21). I was nervous and scared but results came out pretty good. I really don't have pain at all, scale from 1-10 I would say 1-2. I will be discharged from hospital today. Hopefully everything will be fine in long-term. Height: 5'7 Weight: 238 Age: 41 Doctor used DaVinci robotic assisted to do my surgery.
  10. Lynnlovesthebeach

    Derma Rolling Loose Skin?

    She is young and just had a baby. Her skin would probably go back to normal without any treatment. Not the case with weight loss patients! As others said-the only option for us is plastic surgery. Don't waste your money on all that other stuff, save it for plastics! Just remember-"if it sounds too good to be true...!"
  11. I haven't had revision, but yes, I've heard/read that the weight loss is slower with revisions than it is original surgery.
  12. 2021NewMe

    What was your tipping point?

    same here I would gain 20 every year! and i was also 300 when I decided that was the tipping point. like wow whats next 320 and I was 317 when I was put on my pre weight loss surgery. I got to 303. april 1st 2021 surgery now 245.
  13. 2021NewMe

    Lying about not getting surgery is awful

    I have a friend that I known for many years that was always on the obese side, she suddenly lost so much weight and I swear the first thing I thought was she got the surgery, the thing is that when I asked she said she was on a diet that kaiser put her on with shakes and stuff, but I know she got the surgery. now that I know what is required and how she was acting when we met for coffee and she just drank water. well anyways, I felt like that was messed up that she would not share it when I myself had weight issues with obesity. I felt like she must not be a true friend if she cant share such an important issue I would never have judged her, I am not like that I think its a privacy issue for her. I myself did share but with a small circle of five people closest to me. now is it and will it eventually leak out YES of course bc if you dont want it to get out tell nobody. so i expect it to someday be something that everyone might know and that is ok if someday just not now or immediately bc I am not a reality show and I dont want everyone all up in my business all asking me questions, wanting to see me and like no privacy. I dont mind people knowing my business but in my time, at my pace when I am good and ready and think people are worthy of knowing any of my business.
  14. 2021NewMe

    lipo lift

    I already needed much lipo in all my body bc I am in my mid 40s, but now after surgery I think I might have to really do some sort of lipo to tighten the skin. although I have not been exercising and that I know will help with skin sagging so i am going to try to do light lifting for arms. and maybe more weight resistance. I have been cleaning my house organizing and keeping active in other ways but I have to be more like dedicated to keep up with the weekly weight loss.
  15. Christina Phillips

    Pineapple weight loss drink

    I have tried it prior to my surgery. It's actually good and works! But mind you It's basically the water weight in your body that your losing. But hey I was desperate lol It was fresh pineapple, ginger, cucumber, water, and lemon juice. Omg I'm like craving it as I write this...it's so refreshing! Sent from my SM-G981U using BariatricPal mobile app
  16. Arabesque

    Derma Rolling Loose Skin?

    Hate to tell you but the only way to get rid of loose skin is surgery. Sad but true. Think of your skin as a hair band you’ve stretched out from lots of use. Ain’t nothing going to make it shrink back to how it was when it was new. Your skin is elastic too. How much loose skin you will have depends on many factors: age, gender, highest weight, how long you had been obese, genetics, etc. Doing weights will help fill in some of the loose skin & strengthen & refine your underlying muscle structure but it won’t make the loose skin disappear. Most of those ‘beauty’ type treatments like needling, radio frequency, uv lights, etc. only offer temporary fixes. Stop them & the effects disappear. When you near/reach your goal you may look a little gaunt but don’t worry this does improve. For about 12 months after I reached goal (& when I kept losing) ‘well meaning’ people often asked me or my family if I was unwell. But once I stabilised about 7 months ago, the comments stopped. My remaining fat seemed to redistribute. My butt isn’t quite a saggy & my face looks fresher & fuller. So don’t rush off to do drastic treatments. Give your body a chance to settle. I rather have my loose skin then be the weight I was.
  17. Wow? Too thin to give blood? I didn’t know that was a thing either. My uncle is sometimes told no if his BP is too low - guess they don’t want him collapsing on them! Well there you go there’s a 50kg minimum in Aust. Must be the same in Canada. To donate blood, the minimum weight is 50 kg. We need you to be above a minimum weight because the amount of blood your body contains is related to your weight and height. If our standard donation represents too high a volume, it's not safe for you to donate. Makes sense.
  18. Arabesque

    Eating too much?

    You would have to be very large portions very frequently over a prolonged period of time to stretch your tummy. And certainly if you had stretched your tummy this close to your surgery you would have had issues with torn stitches/staples & you’d know about it. How much have you lost since your surgery? How much were you expecting to lose at four weeks? A lot of people have very unreal expectations of how much weight they should be losing based upon programs like My 600lb Life. They lose large amounts of weight because they had large amounts to lose to begin. In my first 4 weeks I’d lost about 8kg (about 17lbs). This was a pretty reasonable amount for my height, weight, age & gender. Have you experienced the three weeks stall (though it can happen at week 2, 3, or 4)? With a stall, which is extremely common, you may not lose for anywhere from a week to 3 weeks. It’s just your body coming to terms with all the changes. You will start to lose again & you will likely experience stalls again as you lose. Ask your medical team for portion size recommendations. Most recommend 1/4 to 1/3 cup to begin but there are variations. Some are given caloric goals. Personally, it would take me three days to eat 2 scrambled eggs so three meals but some can eat more. I still think you should be eating a wider variety of foods to get a broader range of nutrients. Sweet potatoes are very low in protein. Are you meeting your daily protein goals? Are you tracking the caloric & nutritional content or your food?
  19. I had original Bypass in March 2003. Only lost 50lbs. I then opted for the “experimental Stomypx” in 2010 lost 12 lbs. so I just had a Haitian hernia repair on 6/9/21. Along with “tightening my stretched stoma of 4 cm to making it 1 cm. My pouch maintained it size since 2013! Since my stoma opening was to big it bypassed my stomach. It has now caused GERD, hernia… well you know… My question to all the revised ppl is was the weight loss slower? My surgeon said I will loos60% of my body w excess body weight. Did you lose that? Or less or more? I do feel restriction… but still pretty reluctant I will ever reach an ideal healthy weight. I went in at 228 6/9 I’m now at 215 4 weeks post r revision
  20. asencion

    Can We Talk About...Birth Control?

    I was on Deposit Provera from age 25-35. I’m now 39. I did good while on it. I did not gain weight. Yes, every 3 months when I was injected I noticed increased appetite but not an issue. The bad thing though and it took me a long time to realize the bad effect it had on me was it caused horrible depression. I stopped taking it I now I have the mire na IUD. No issues.
  21. Tierra T Tij

    Aetna Better Health of Virginia Requirements

    Note: I ended up doing mine for 2 years because I had a lot of weight to lose.
  22. Tierra T Tij

    Having a tough time

    Thank you, maybe I should be happy about the weight I've lost not gained. I think sometimes we beat ourselves up for nothing. Maybe 115 is too low for me I was only going by what my doctor said since I have a smaller frame and back and knee problems that too much weight on me makes things worse. She said that even 130 is technically too big for me but I'll just put like 140 -150 range as my lowest to get down to if I do because it doesn't seem that realistic and a unobtainable goal. I just want to work right now to get under 200 because the most weight I could be at surgery is 180 to be safe.
  23. Angelic 1991

    New to the group

    Hello everyone! I am in the process of getting approved for my weight loss surgery (sleeve). I am beyond excited to start this journey and become a healthier me but I am also nervous to start this process. Can anyone provide me some awesome tips or warnings? I appreciate all of you! Angel
  24. I stall a lot I feel like. Then boom 4 pounds comes off. I really have to eat just protein all the time. If i don't the weight doesn't come off , I swear . New to the journey but figuring out my body daily . First one lasted 2.5 weeks at my 3 week mark then again at 7 weeks .... lasted 2 weeks .
  25. SunnyinSC

    Why is it so hard to find a good therapist?!

    Yup, finding one that deals with disordered eating and all is extremely tough. One of the things I found super surprising was that I've actually been in therapy for a good 15 or so years now off and on, with different therapists as I've moved around. Not once was disordered eating ever brought up in regards to my weight. My weight was addressed as something I wanted to change, but nothing really beyond that. The general understanding from my therapists was that if we just fix the depression, then the weight will magically float away. Which didn't happen. So I was super surprised come psych eval time when they mentioned it. I definitely recommend talking to the therapist that evaluated you if that's an option. Even if you don't decide to go with him, he may be able to offer suggestions for other people/places. Also wanted to clarify my "homework" comment a bit. That was probably the wrong word for it. I have behaviors that I need to change for this to stick long term. So each session we'll kind of pick a behavior to focus on given my current progress and feelings. I will report how it went, but I don't get graded on how I've done, and the therapist doesn't degrade/insult/demean me or anything negative if I do badly. We always tend to focus on what went well, and what we can do better. It's strictly a trial and error thing and finding what works for me while making slow, sustainable changes. I have actually used BetterHelp around 4 years ago (maybe more?) and, it wasn't for me. Now, they may have improved since I used it because if I remember correct they didn't use to require people to be certified and all that, and now they do. But the old experience was just not something I found helpful. Was fine for just venting, but pretty useless beyond that.

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