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Someone on this post already mentioned GENEPRO Protein but I want to mention it again. I'm one month out, and honesty, I was about to just stop with trying to get any protein because they all made me gag from the smell, the overly sweet taste and the whey flavor. I read where others were talking about Genepro being odorless and tasteless and I really didn't believe it was but decided to waste the money and try it. I'm so glad I did. It's really been a life-save for me. I mix it in everything, even hot decaf coffee. You only have to mix 1 tablespoon to get 30g of protein and it really is tasteless. I bought it off of Amazon after researching it. I hope this helps you. Best of luck, Carol
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What food to stock, before & after
BLERDgirl replied to gsusser's topic in Gastric Sleeve Surgery Forums
Some things vary according to your tastebuds and also according to what your plan allows. I would recommend no more than 2 weeks supply of whatever Protein drink you like. Do a test run on unflavored protein powders. That sweet Protein shake taste got real old real fast. Being able to have some broth or soup with unflavored protein added was a real lifesaver for me. Major brands are Isopure, GENEPRO, Syntrax nectar and unjury. In the event that your tastebuds change post op, you have enough to get by. Stick up on broths and clear soups, greek yogurt, kefir (if you like that sort of thing) and a variety of herbal teas. Speak with the discharge coordinator about home nursing. If you are single and live alone, most plans will cover it. I didn't buy Popsicles, pudding or mashed potatoes even though my plan allowed for it. Read the directions and prep your vitamix. I don't have one but I have a nutra bullet that has been a saving grace. You may need to sleep propped up a bit so perhaps buy a wedge pillow or extra pillows for comfort. -
Almost 1 yr post op-willing to mentor :)
Shell425 replied to dropdeadweightdiva's topic in Gastric Sleeve Surgery Forums
I've tried genepro. That's what I currently use if I don't get enough throughout the day or something but I don't chose to use as an everyday thing. I hate powders and it's been easier to get down than any other powder I've tried, but a powder can only be so good.. I've found that if u mix it with something really cold like a smoothie or slush or really hot tea or coffee it tastes better. -
Official November Bypass thread
Dream4tc replied to Dream4tc's topic in PRE-Operation Weight Loss Surgery Q&A
@@Lemon109 - so glad you had a good appointment with your Dietician yesterday! Premier Protein is concentrate.. I haven't tried any of the BS shakes yet. Yeah Benefiber is a must. I was going to check if I can continue my fiber gummies after surgery because I have diverticulosis and don't want to get constipated and trigger a diverticulitis episode, those are painful. Ever since I started on the fiber gummies, I haven't had any problems. How do you prepare your shakes? I wonder if the foam taste is the mixing process? Thanks for sharing the Bariatric fusion. I will have to check those out. I love the calcium citrate chews from Celebrate and BA, they are yummy! , however I might try the cinnamon you mentioned just to have a variety I plan on buying the unjury unflavored and also GENEPRO unflavored protein to mix with food. I hear they are both good. -
https://www.bariatricpal.com/topic/393130-genepro-stay-away/
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Unflavored Protein
moondoggie1983 replied to debbie89's topic in POST-Operation Weight Loss Surgery Q&A
11 grams in the small scoop is still impressive, especially when it mixes better than anything else I’ve seen and the reviews have labeled it completely flavorless (except for some people suffering from synesthesia). I don’t understand why so many people have such a big deal about this. It’s not harmful in any way. Plenty of NUTs recommend it. If you’re struggling with getting in the shake version of protein, like I am, and the RTD’s are gross (which I think they are) GENEPRO could be for you. It seems to mix well with anything from water to Mac and cheese from the videos I’ve seen. It would be one thing if you’re trying to cram as much protein as possible into one small dose, but that’s not what the selling point is to me. Also, like I said, the independent studies done show that there is protein in it. All protein powder can be sketchy anyway, which is why most doctors want patients to wean off it and use food instead. They include ingredients that are not protein and try to say they count towards protein. I’m not looking for a fight, but if you’re looking for a flavorless protein powder, this seems to be the best. If you’re just trying to cram a bunch of protein in with one dose, then you’re looking for something different. Since the OP didn’t mention wanting to get a huge amount of protein and just that they wanted a truly flavorless powder, I suggested the GENEPRO. -
Genepro from gnc. Has totally replaced my shakes.
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Genepro is amazing. One tablespoon and u get 30g of protein orderless and tasteless and can be put in hot or cold food. I drink a cup of hot tea in the morning to get a jumpstart on the protein and if I dont get enough food wise throughout the day then I have another cup at night. My last checkup they sd my protein levels were great. Awesome product u can ourchase on amazon or search for musclegen and by from the manufacturer plus u can order samples directly from them before you buy it.
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It wasn't even so much getting them down. Its the after taste. I pray the genepro is good I ordered that to
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Eating months after the surgery
shedo82773 replied to TexasMommy80's topic in Gastric Sleeve Surgery Forums
I'm over 4 years out and I definitely can eat more than in the beginning. NOT like I ae before my RNY by no means. I still eat small amounts. My morning I have 2 cups of black coffee and then I fix me an Espresso with added GENEPRO nonflavored Protein. ( BTW there are some that don't care for GENEPRO please check with your DR) I love it. Every blood test results have been great, but others on here are not fans. Lunch I have some mixed nuts, maybe a banana or frozen grapes in the afternoon. Dinner I have a half sandwich made with a little mayo 1 slice of chopped ham and 1 slice of swiss cheese or a Tamale, Chili beans or a homemade burrito made with refried (spicy) Beans, cheese onions, and some sour cream. My the HEALTHY wholegrain bread. My burrito is made with low-fat low carb tortillas. Sometimes I have a salad with lots of veggies and tuna added. I feel bad that I can't eat too much salad and then it goes bad before I can get it ate. But sometimes I just have to eat a salad. I miss the big everything salad. LOL Actually, I eat pretty much whatever I want just in Moderation. I say everyone has to find their NEW NORMAL. Have a great one!! And Happy Holidays!! -
Theme Park strategies
amandastearns replied to Ronjohn's topic in POST-Operation Weight Loss Surgery Q&A
Try some protein bars and try to find a turkey leg or something in the park! But you could also stop at the vitamin shop and pick up any of the yummy snacks packed with protein. Lenny and Larry's cookies with 16 g of protein, protein chips, protein gummies, veggies, Apple and peanut butter... Or bring an apple sauce and add a scoop of genepro protein to it. -
Costco sells a product called Orgain. They have the Creamy Chocolate Fudge flavor. It is an organic plant based protein powder with 21 grams of protein per serving. Costco price is $29.99 for 2.74 lb container. Orgain is also available on Amazon. The Genepro product is also good.
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Genepro Users-check this out.
Tarver11 replied to Stevehud's topic in Protein, Vitamins, and Supplements
Better late than never, I use Genepro daily as a supplement to protein I take in via food. It is approved by my nutritionist, however I do not count it as 30 grams of protein, i count it as 15. I mix it in with my morning hot tea, greek yogurt, diet grape crandberry juice and pb2. I am 4 months out, down 68 pounds and all of my lab work has come back perfect. For me personally, it truly is the best supplement. -
Why do protein drinks taste awful?
Lacey11 replied to Véronique's topic in Protein, Vitamins, and Supplements
I have tryed everything and the only one that is tolerable was recommended by my dietitian. It is called GenePro protien powder. I ordered it threw amazon. It has no flavor. If antyhing it will just thicken your liquid some. But i can mix 1 scoop with 1 oz of liquid. Drink that in one shot and have 30 grams of protien. I found the best thing to mix it is a sugar free Kool-aid or G2. Water works to but it gives it a thicker feel going down. Also it works out to be about $1 a serving which is a good deal for 30 grams of protien. Google amazon Gene Pro Protien. It will change your world. -
Revision to bypass
sweetm replied to Starfish23's topic in Revision Weight Loss Surgery Forums (NEW!)
Here is a link about the mini bypass. It’s kinda the “new improved” version of a bypass. And it’s reversible if need be. I like that in case of complications:) https://www.obesitycoverage.com/mini-gastric-bypass-the-good-bad-and-ugly/ I checked out Popeyes today. I tried the LeanBody shake. Very sweet. Tomorrow I will try the Creed powder. Still can’t find Genepro here. When I’m in San Diego I’m hoping I can find a store and stock up:) -
January 2020 Surgery Folks
BadWolfGirl replied to TattooedSeaStar's topic in POST-Operation Weight Loss Surgery Q&A
I have a fruit smoothie almost every morning. Handful of spinach, frozen tropical fruit, almond milk, half a banana or avocado and a scoop of Genepro. It's the only way I can get liquid protein in. I follow dr v. Recipe Sent from my Pixel 3 using Tapatalk -
My savior during soft foods was refried Beans, salsa, and cheese. You can mix Protein powder in as well! some Amy's refried black beans, heated up with cheese so it gets melty add in the salsa, so that it cools enough to add a scoop of GENEPRO protein, and you have a snack that has well over 30g. You'll absorb that protein, and even have some left over for energy!
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Preparation for After Surgery
Krimsonbutterflies replied to adkmalik's topic in PRE-Operation Weight Loss Surgery Q&A
what was wrong with the Genepro? -
i am not eating to much protein a day
sillykitty replied to mejsara's topic in Gastric Sleeve Surgery Forums
Yeah, that's not the case. BP sells Genepro due to consumer demand, not because it is a reputable, quality product -
Favorite unflavored protein?
Gracy0721 replied to hopefulmom76's topic in Protein, Vitamins, and Supplements
The company that makes Genepro does offer a sample but I believe I paid $4 for it. Totally worth it...can't wait for my big bag to come in! -
Ideas anyone: what's your favorite shake brand and flavor???
Er1n replied to xoxococojay's topic in Post-op Diets and Questions
I prefer 8-10 oz 1% milk and 1 30 gram scoop of Genepro flavorless protein powder. -
Favorite unflavored protein?
TEXASLADY52 replied to hopefulmom76's topic in Protein, Vitamins, and Supplements
I could not handle any of the Protein drinks either at first. I now can drink Premier and I like it. GENEPRO is still my favorite. I have used it for nearly a year....all my lab is good and I did not lose any hair since I kept my protein levels high. -
Genepro Users-check this out.
Goldy6575 replied to Stevehud's topic in Protein, Vitamins, and Supplements
I was so concerned when I read this, cause I rely so heavily on genepro for my protein. I ran across this on a body building blog, seemed to answer things for me... Genepro - highest rated protein on the planet LARGEbagFrontWEB.jpgHey there guys. I am the Doctor/Genetic Bio-Scientist that invented Genepro and am the owner of Musclegen Research. Serving size is 1 Tablespoon = 30g of protein.. Here is a little about the product and the difference between Genepro and any other protein on the market. We are working with bodybuilding.com to carry Genepro as well as out other products.. What makes Genepro so unique is that we are able to reduce the protein molecule to half the size of normal protein through a process called Electrophoresis. This is a reverse electrical polarity method of extracting pure protein. In essence we take protein molecules that, for reference, are the size of a baseball. We push these baseball sized protein molecules through a Polyacrylamide gel (the gel stays below 87 degrees F) and introduce electricity through the gel. This process removes hydrogen ions, allergens and any fillers or binders so we are able to then bind the protein with a strand of six amino acids called a Hexapeptide which stabilizes the molecular structure. This hexapeptide increases shelf life of the protein as well as balancing the bitter taste that is present with the protein after electrophoresis and actually gives the protein a slightly sweet undertone. The protein is pushed through a filtration system and into a centrifuge which results in a pure protein molecule that is now the size of a golf ball (for reference). You may not be able to fit 30 baseballs into a shoe box but you can fit 30 golf balls. Thus giving us the ability to get 30grams of protein in a 1TBS serving size. This process also changes the caloritic count as well to 3.2 calories per gram of protein. The process as well at the hexapeptide are patent pending and have never been used before in nutrition (it's a genetic process that is used primarily in forensic science). The other interesting fact is that most protein supplements digest in the lower GI and whey is absorbed at only 31% so if you're "taking" 30g of whey, your body is only taking in 9g. Genepro is digested in the upper GI which eliminates gluten, lactose and bowel sensitivity and absorbs at a rate of 94% which makes it 3 times more effective than any other protein on the planet (medical or open market). Flavorless and odorless and can be mixed instantly in any food or beverage (hot or cold) without changing the taste or consistency. Truly the most complex and advanced protein on the planet. Each 1pound container comes with 3 empty, re-useable travel pouches that make it super convenient to use anytime, anywhere and in anything -
Anyone have RNY on 01-18-16
bunyip replied to Lyndzee104's topic in POST-Operation Weight Loss Surgery Q&A
Aww, that's too bad. Can you stand adding unflavored Protein powder to Soup or something else that you like? I've seen posts on here for GENEPRO protein--it has 30 grams of protein per tablespoon and supposedly doesn't alter the texture of whatever you add it to. (Sorry if you've already tried this, but I thought it was worth a shot mentioning it.) -
I use GENEPRO and have been using it for awhile (like 3 years or so) I have no problems with my Protein levels and as you see I am almost 5 years out. If I didn't use my protein stuff I would never reach my 65 or so protein level. My blood work has all been great. For myself it works and I will continue using it. Love my GENEPRO Latte every day. I guess everyone has to do what ever it takes as long as they meet their quota of protein levels. Good Luck and there is quite the conversations on this product. It is a WIN WIN for me.