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Found 17,501 results

  1. Today is day 10. My initial feeling of restriction was gone at day 6. I had a nutrisystem egg fritata for Breakfast, about a 2 oz. serving and I can feel it sitting nicely above the band. No pain, just am not hungry anymore. I like the feeling. And my port site incision is in the middle of my chest, about 4 CM in length. I found the port, a little towards the right and up on my abdomen. About 1.5 inches away from the actual incision. It is the only part of my amdomen that is still a little swollen. I feel like the port is significantly under the skin. I hope it doesn't hurt too bad for adjustments. I feel like a kid. It is a little sore but I can't stop touching it to feel the outline.
  2. Thanks Zeus. I have actually tried to cut back on the almonds lately but I have been eating the wasabi & soy flavor by Blue Diamond. They have 170 cal per 28 nuts. Not sure of the fat but I will def switch to raw from now on. Being stuck at 163 for 2 months is disheartening because I have been doing all the right things and im less than 10 lbs from goal. Im just getting scared that I'm going to gain all my weight back. This journey us just an emotional roller coaster! Lol!
  3. TheGamer

    What is your essential cooking tool?

    As silly as this sounds, I can't live without my microwave steamers. They're pretty cheap at $10 each and I have one that's for veggies and one that's like a flat tray. For a simple, portion controlled, healthy dinner all I have to do is put a piece of salmon and some broccoli florets in the tray, season them with a little salt and pepper and in 5 minutes I have delicious food. It's great if you have no kitchen (like me) or are in a hurry or just plain lazy when it comes to cooking
  4. Name............Start.............Current...............Goal... ...........To Go Lizzie_07.........233...............233.....................220 .............13 Osangriared.....252...............252.....................232 .............20 Skinny_Jill.......180...............180.....................168....... .......12 Sades.............197...............197.....................185....... .......12 kandiceb..........187...............187.....................175....... ......12 shortgal............183..............181....................175...... ........6 TxArcher..........328..............328......................308....... ......20 Peaches11........217..............217.....................199......... ....18 Momto1plus1.....223..............223.....................210.......... ...13 zippykat...........173..............173.....................160....... ......13 Trixie...............219.5...........217.....................199...... .......18 Shalee04..........196..............196.....................185........ .....11 wnt2lose..........219..............219.....................209........ ......10 plump_princess....215.............215.....................199......... ....16 Mariegabrieleee....250............250......................239........ ......11 Foofy..............239.5............239.5...................230....... ............9.5 Well, I don't have to change my weight this week. I did not change any:confused2:. I still feel pretty tight, I have loosened up a little bit this week but I still feel pretty snug. I explained to my Surgeon this week at my fill appt. and he thought it would be best to play it safe and not fill any this time. He said it may change in the next two weeks and thats ok... We are getting pretty close to the sweet-spot, he said. YIPPY!!!!! He did tell me that in 3 1/2 months I have lost 25% of my excess weight. He said most of his "good" patients take a year to hit 50% and that he is very proud of my progress. That made me happy to hear.
  5. Name..............Start...........Current..............Goal........ To Go Lizzie_07.........233...............228.....................220 .........8 Osangriared.....252...............245.5.....................232 .....13.5 Skinny_Jill.......180...............175.....................168....... ....7 Sades.............197...............197.....................185....... ..12 kandiceb..........187...............175.....................175....... ...0 shortgal............183..............175....................175....... ....0 TxArcher..........328..............315......................308....... ...7 Peaches11........217..............208.....................199......... 10 Momto1plus1.....223..............212.6..................210......... 2.6 zippykat...........173..............167.....................160....... ...7 Trixie...............219.5...........209.....................199...... ..10 wnt2lose..........219..............213.6...................209...... ..4.6 plump_princess....215.............206.....................199.......7 Mariegabrieleee....250............250......................239...... 11 Foofy..............239.5............236.....................230....... ...6 Shalee04..........196..............187......................185....... ..2 Hollyberries......267...............257......................254...... ...3 CindyG............215...............211......................199...... .12 MollyBrown......258...............251.......................245....... .8 lindata............189?.............185.......................180..... ...5 down 2 lbs...
  6. Name............Start.............Current...............Goal... ...........To Go Lizzie_07.........233...............233.....................220 ..........13 Osangriared.....252...............252.....................232 ..........20 Skinny_Jill.......180...............178.....................168....... .....10 Sades.............197...............197.....................185....... .....12 kandiceb..........187...............178.....................175....... ....03 shortgal............183..............181....................175....... .....6 TxArcher..........328..............328......................308....... ....20 Peaches11........217..............217.....................199......... .18 Momto1plus1.....223..............220.6...............210.............1 0.4 zippykat...........173..............173.....................160....... ...13 Trixie...............219.5...........217.....................199...... ....18 Shalee04..........196..............196.....................185........ ..11 wnt2lose..........219..............219.....................209........ .10 plump_princess....215.............213.....................199........1 4 Mariegabrieleee....250............250......................239........ 11 Foofy..............239.5............237.5...................230....... .7.5 Shalee04..........196..............195......................185....... .10
  7. Name..............Start...........Current.................Goal........ To Go Lizzie_07.........233...............231.....................220 ..........11 Osangriared.....252...............251.....................232 ..........19 Skinny_Jill.......180...............176.....................168....... .....8 Sades.............197...............197.....................185....... .....12 kandiceb..........187...............178.....................175....... ....03 shortgal............183..............179....................175....... .....4 TxArcher..........328..............324......................308....... ....16 Peaches11........217..............208.....................199......... .10 Momto1plus1.....223..............219.0..................210........... ..9 zippykat...........173..............167.....................160....... ...7 Trixie...............219.5...........215.....................199...... ....16 wnt2lose..........219..............217.....................209........ 8 plump_princess....215.............210.....................199........11 Mariegabrieleee....250............250......................239........ 11 Foofy..............239.5............237.5...................230....... .7.5 Shalee04..........196..............192......................185....... .7 Hollyberries......267...............262......................254...... .8 Only one pound this week.... I'm scheduled for my first fill on the 29th, so I'm hoping that will help me with my this goal. I'm so close to OneDerland, I can taste it!
  8. Name............Start.............Current...............Goal... ...........To Go Lizzie_07.........233...............231.....................220 .............11 Osangriared.....252...............249.5.....................232 .............17.5 Skinny_Jill.......180...............180.....................168....... .......12 Sades.............197...............197.....................185....... .......12 kandiceb..........187...............187.....................175....... ......12 shortgal............183..............182....................175...... ........7 TxArcher..........328..............328......................308....... ......20 Peaches11........217..............208.....................199......... ....10 Momto1plus1.....223..............220.6...............210.............1 0.4 zippykat...........173..............173.....................160....... ......13 Trixie...............219.5...........215.....................199...... .......16 Shalee04..........196..............196.....................185........ .....11 wnt2lose..........219..............219.....................209........ ......10 plump_princess....215.............213.....................199......... ....14 Mariegabrieleee....250............250......................239........ ......11 Foofy..............239.5............239.5...................230....... .........9.5 Well, I gained more weight over Easter than I care to mention lol. Damn chocolates! So I'm just happy to be below my start weight for this challenge. Hopefully next week I'll have a better number to post.
  9. Name............Start.............Current...............Goal... ...........To Go Lizzie_07.........233...............233.....................220 .............13 Osangriared.....252...............252.....................232 .............20 Skinny_Jill.......180...............180.....................168....... .......12 Sades.............197...............197.....................185....... .......12 kandiceb..........187...............187.....................175....... ......12 shortgal............183..............181....................175...... ........6 TxArcher..........328..............328......................308....... ......20 Peaches11........217..............217.....................199......... ....18 Momto1plus1.....223..............223.....................210.......... ...13 zippykat...........173..............173.....................160....... ......13 Trixie...............219.5...........217.....................199...... .......18 Shalee04..........196..............196.....................185........ .....11 wnt2lose..........219..............219.....................209........ ......10 plump_princess....215.............213.....................199......... ....14 Mariegabrieleee....250............250......................239........ ......11 Foofy..............239.5............239.5...................230....... ............9.5 2lbs down and 14 to go 'til OneDerLand!:smile:
  10. ovahkummer

    Bmi Below 50! Yaaaay!!!

    This gets better and better as the days go by! My bmi is now 49.7... Whooo hoooo! I aimed for it to be below 50 by month end and with 8 days to spare I'm down to 308 today. This week was really, really, really did I say really?, STRESSFUL!!!!! There were days when I went up to over 1500 cals and I didn't exercise a single day this week but still I lost. Last night I stepped on the scale and it was still saying 310 and I said to myself at least I did not gain under all that stress. But sure enough when I got on this morning, it gave up the 2lbs. Wheeew! Cause of all the stress this past week, I do appreciate the 2lb loss this week even more than the 5lb last week, plus it did put my bmi under 50 for the first time in almost 10 years!!!! I am also elated over the fact that I can now pull on and off my favourite jeans without unbuttoning them, not to mention how much fun I'm having boasting about my skin 'wings' and having my sons crack up. (They're 10,8 and 2 yrs old .... so cute!) lol My husband is now happy that he's seeing our investment finally working. I secretly giggled when I heard him bragging about the weight his wife has recently lost, to someone on the phone. 44lbs and counting... On my weigh down...
  11. Name..............Start...........Current.................Goal........ ..To Go Lizzie_07.........233...............231.....................220 ..........11 Osangriared.....252...............249.5.....................232 ..........17.5 Skinny_Jill.......180...............178.....................168....... .....10 Sades.............197...............197.....................185....... .....12 kandiceb..........187...............178.....................175....... ....03 shortgal............183..............182....................175....... .....7 TxArcher..........328..............324......................308....... ....16 Peaches11........217..............208.....................199......... .10 Momto1plus1.....223..............220.6...............210.............1 0.4 zippykat...........173..............173.....................160....... ...13 Trixie...............219.5...........215.....................199...... ....16 wnt2lose..........219..............217.....................209........ 8 plump_princess....215.............211.....................199........12 Mariegabrieleee....250............250......................239........ 11 Foofy..............239.5............237.5...................230....... .7.5 Shalee04..........196..............193......................185....... .8 Hollyberries......267...............264......................254...... ....10 I lost 2 more this week..... I'm finally getting over my slump! Good job everyone, we can do this!
  12. Name..............Start...........Current.................Goal........ To Go Lizzie_07.........233...............228.5.....................220 ..........8.5 Osangriared.....252...............249.5.....................232 ..........19 Skinny_Jill.......180...............176.....................168....... .....8 Sades.............197...............197.....................185....... .....12 kandiceb..........187...............178.....................175....... ....03 shortgal............183..............177....................175....... .....2 TxArcher..........328..............318......................308....... ....10 Peaches11........217..............208.....................199......... .10 Momto1plus1.....223..............217.2..................210........... 7.2 zippykat...........173..............167.....................160....... ...7 Trixie...............219.5...........209.....................199...... ....10 wnt2lose..........219..............213.6.....................209...... ..4.6 plump_princess....215.............209.....................199........1 0 Mariegabrieleee....250............250......................239........ 11 Foofy..............239.5............237.5...................230....... .7.5 Shalee04..........196..............189......................185....... .4 Hollyberries......267...............262......................254...... .8 CindyG............215...............212......................199...... ..13 MollyBrown......258...............253.......................245....... ..8 lindata............189?.............185.......................180..........5 How weird, I thought my name was on this list. Thus the question mark after 189. I'm pretty sure that's where I started at. And I made it to my goal of 185! Yeah! :rolleyes2: So I've updated it to 180. Linda
  13. Name..............Start...........Current.................Goal........ To Go Lizzie_07.........233...............228.5.....................220 ..........8.5 Osangriared.....252...............247.3.....................232 ..........15.3 Skinny_Jill.......180...............175.....................168....... .....7 Sades.............197...............197.....................185....... .....12 kandiceb..........187...............176.....................175....... ....1 shortgal............183..............177....................175....... .....2 TxArcher..........328..............318......................308....... ....10 Peaches11........217..............208.....................199......... .10 Momto1plus1.....223..............215.4..................210........... 5.4 zippykat...........173..............167.....................160....... ...7 Trixie...............219.5...........209.....................199...... ....10 wnt2lose..........219..............213.6.....................209...... ..4.6 plump_princess....215.............209.....................199........1 0 Mariegabrieleee....250............250......................239........ 11 Foofy..............239.5............237.5...................230....... .7.5 Shalee04..........196..............189......................185....... .4 Hollyberries......267...............262......................254...... .8 CindyG............215...............212......................199...... ..13 MollyBrown......258...............253.......................245....... ..8 lindata............189?.............185.......................180..... .....5 I'm down 2.2 this week, don't think I'll make the challenge with 15 pounds to go....but I'm keeping hope alive. Have a great week!!!
  14. Name..............Start...........Current.................Goal........ To Go Lizzie_07.........233...............228.5.....................220 ..........8.5 Osangriared.....252...............251.....................232 ..........19 Skinny_Jill.......180...............176.....................168....... .....8 Sades.............197...............197.....................185....... .....12 kandiceb..........187...............178.....................175....... ....03 shortgal............183..............177....................175....... .....2 TxArcher..........328..............320......................308....... ....12 Peaches11........217..............208.....................199......... .10 Momto1plus1.....223..............217.2..................210........... 7.2 zippykat...........173..............167.....................160....... ...7 Trixie...............219.5...........215.....................199...... ....16 wnt2lose..........219..............213.6.....................209...... ..4.6 plump_princess....215.............210.....................199........1 1 Mariegabrieleee....250............250......................239........ 11 Foofy..............239.5............237.5...................230....... .7.5 Shalee04..........196..............192......................185....... .7 Hollyberries......267...............262......................254...... .8 CindyG............215...............213......................199...... ..14 Down 2! Yeah! Don;t think I'll make the challenge goal. I have one more week and then I leave for vacation. Hope to get one more pound off before I leave, but more importantly, I hope to NOT gain while away! I'm better when I have a scale around that I can hop on to be sure I'm not going up. At least I have a fill appt the Monday I get back. Like Sades, I'm still waiting for that sweet spot and I already have 8cc's in my band. You guys are doing really great!
  15. Name..............Start...........Current.................Goal........ To Go Lizzie_07.........233...............231.....................220 ..........11 Osangriared.....252...............251.....................232 ..........19 Skinny_Jill.......180...............176.....................168....... .....8 Sades.............197...............197.....................185....... .....12 kandiceb..........187...............178.....................175....... ....03 shortgal............183..............179....................175....... .....4 TxArcher..........328..............324......................308....... ....16 Peaches11........217..............208.....................199......... .10 Momto1plus1.....223..............219.0..................210........... ..9 zippykat...........173..............167.....................160....... ...7 Trixie...............219.5...........215.....................199...... ....16 wnt2lose..........219..............217.....................209........ 8 plump_princess....215.............210.....................199........1 1 Mariegabrieleee....250............250......................239........ 11 Foofy..............239.5............237.5...................230....... .7.5 Shalee04..........196..............192......................185....... .7 Hollyberries......267...............262......................254...... .8 CindyG............215...............213......................199........14 The scale is moving again. Had a small fill last week, .5cc, and I'm finally feeling real restriction. It's so hard to eat though. I get stuck all the time no matter how slow I eat. I'm not going to unfill. I'm not in pain so I'm going to suffer through it so the weight comes off.
  16. Name..............Start...........Current.................Goal........ To Go Lizzie_07.........233...............228.5.....................220 ..........8.5 Osangriared.....252...............249.5.....................232 ..........19 Skinny_Jill.......180...............176.....................168....... .....8 Sades.............197...............197.....................185....... .....12 kandiceb..........187...............178.....................175....... ....03 shortgal............183..............177....................175....... .....2 TxArcher..........328..............318......................308....... ....10 Peaches11........217..............208.....................199......... .10 Momto1plus1.....223..............217.2..................210........... 7.2 zippykat...........173..............167.....................160....... ...7 Trixie...............219.5...........209.....................199...... ....10 wnt2lose..........219..............213.6.....................209...... ..4.6 plump_princess....215.............209.....................199........1 0 Mariegabrieleee....250............250......................239........ 11 Foofy..............239.5............237.5...................230....... .7.5 Shalee04..........196..............189......................185....... .4 Hollyberries......267...............262......................254...... .8 CindyG............215...............212......................199...... ..13 MollyBrown......258...............253.......................245....... ..8
  17. Name..............Start...........Current.................Goal........ To Go Lizzie_07.........233...............231.....................220 ..........11 Osangriared.....252...............251.....................232 ..........19 Skinny_Jill.......180...............176.....................168....... .....8 Sades.............197...............197.....................185....... .....12 kandiceb..........187...............178.....................175....... ....03 shortgal............183..............179....................175....... .....4 TxArcher..........328..............324......................308....... ....16 Peaches11........217..............208.....................199......... .10 Momto1plus1.....223..............219.0..................210........... ..9 zippykat...........173..............167.....................160....... ...7 Trixie...............219.5...........215.....................199...... ....16 wnt2lose..........219..............217.....................209........ 8 plump_princess....215.............211.....................199........1 2 Mariegabrieleee....250............250......................239........ 11 Foofy..............239.5............237.5...................230....... .7.5 Shalee04..........196..............192......................185....... .7 Hollyberries......267...............264......................254...... .10 Lindata............189...............189.....................184...... ....5 Ok so just 1 pound lost this week. I wish I could be like the Gals on the Biggest Loser and Pull a BIG number just one week.... That would make me happy!! Sigh oh well,I did lose a pound so I will take that. Great Job Everyone!
  18. Name..............Start...........Current..............Goal........ To Go Lizzie_07.........233...............224.....................220 .........4 Osangriared.....252...............245.5.....................232 .....13.5 Skinny_Jill.......180...............173.....................168....... ....5 Sades.............197...............197.....................185....... ..12 kandiceb..........187...............175.....................175....... ...0 shortgal............183..............175....................175....... ....0 TxArcher..........328..............308......................308....... ...0 BABY!!! Peaches11........217..............208.....................199......... 10 Momto1plus1.....223..............211..................210......... 1.0 zippykat...........173..............167.....................160....... ...7 Trixie...............219.5...........209.....................199...... ..10 wnt2lose..........219..............211.6...................209...... ..2.6 plump_princess....215.............206.....................199.......7 Mariegabrieleee....250............237......................239......+2 Foofy..............239.5............236.....................230....... ...6 Shalee04..........196..............187......................185....... ..2 Hollyberries......267...............257......................254...... ...3 CindyG............215...............210......................199...... .11 MollyBrown......258...............251.......................245....... .8 lindata............189?.............181.5.....................180..... ...1.5 I didn't make it but I am happy with my results.
  19. Name............Start.............Current...............Goal... ...........To Go Lizzie_07.........233...............233.....................220 .............13 Osangriared.....252...............249.5.....................232 .............17.5 Skinny_Jill.......180...............180.....................168....... .......12 Sades.............197...............197.....................185....... .......12 kandiceb..........187...............187.....................175....... ......12 shortgal............183..............182....................175...... ........7 TxArcher..........328..............328......................308....... ......20 Peaches11........217..............208.....................199......... ....10 Momto1plus1.....223..............220.6...............210.............1 0.4 zippykat...........173..............173.....................160....... ......13 Trixie...............219.5...........215.....................199...... .......16 Shalee04..........196..............196.....................185........ .....11 wnt2lose..........219..............219.....................209........ ......10 plump_princess....215.............213.....................199......... ....14 Mariegabrieleee....250............250......................239........ ......11 Foofy..............239.5............239.5...................230....... .........9.5
  20. Name............Start.............Current...............Goal... ...........To Go Lizzie_07.........233...............233.....................220 .............13 Osangriared.....252...............252.....................232 .............20 Skinny_Jill.......180...............180.....................168....... .......12 Sades.............197...............197.....................185....... .......12 kandiceb..........187...............187.....................175....... ......12 shortgal............183..............183.....................175...... ........8 TxArcher..........328..............328......................308....... ......20 Peaches11........217..............217.....................199......... ....18 Momto1plus1.....223..............223.....................210.......... ...13 zippykat...........173..............173.....................160....... ......13 Trixie...............219.5...........219.5...................199...... .......20.5 Shalee04..........196..............196.....................185........ .....11 wnt2lose..........219..............219.....................209..............10 Ok I promise to be really good this month, exercise 3-4X a week, and meet my goal this time! ( I made my daughters put their Easter baskets in their rooms so it wasn't easy access for me) I look at 209 and can't believe that I'm only 10 lbs away from that number. I almost just put 210, but it is now my CHALLENGE!
  21. Name..............Start...........Current.................Goal........ To Go Lizzie_07.........233...............228.5.....................220 ..........8.5 Osangriared.....252...............249.5.....................232 ..........19 Skinny_Jill.......180...............176.....................168....... .....8 Sades.............197...............197.....................185....... .....12 kandiceb..........187...............178.....................175....... ....03 shortgal............183..............177....................175....... .....2 TxArcher..........328..............318......................308....... ....10 Peaches11........217..............208.....................199......... .10 Momto1plus1.....223..............217.2..................210........... 7.2 zippykat...........173..............167.....................160....... ...7 Trixie...............219.5...........215.....................199...... ....16 wnt2lose..........219..............213.6.....................209...... ..4.6 plump_princess....215.............209.....................199........10 Mariegabrieleee....250............250......................239........ 11 Foofy..............239.5............237.5...................230....... .7.5 Shalee04..........196..............189......................185....... .4 Hollyberries......267...............262......................254...... .8 CindyG............215...............213......................199...... ..14 This week: one pound
  22. Name..............Start...........Current.................Goal........ To Go Lizzie_07.........233...............231.....................220 ..........11 Osangriared.....252...............251.....................232 ..........19 Skinny_Jill.......180...............176.....................168....... .....8 Sades.............197...............197.....................185....... .....12 kandiceb..........187...............178.....................175....... ....03 shortgal............183..............179....................175....... .....4 TxArcher..........328..............320......................308....... ....12 Peaches11........217..............208.....................199......... .10 Momto1plus1.....223..............219.0..................210........... ..9 zippykat...........173..............167.....................160....... ...7 Trixie...............219.5...........215.....................199...... ....16 wnt2lose..........219..............217.....................209........ 8 plump_princess....215.............210.....................199........1 1 Mariegabrieleee....250............250......................239........ 11 Foofy..............239.5............237.5...................230....... .7.5 Shalee04..........196..............192......................185....... .7 Hollyberries......267...............262......................254...... .8 CindyG............215...............213......................199...... ..14 WoHoo!. I have gone down again... This is the number from last friday. I have had 2 fill appointments with no fill! I think I had restriction for a bit there. I am starting to feel the hunger rear it's ugly head again and I will probably get a fill next week. I have 12 pounds to go and I guess about 20 days to get there. I think this is going to happen. I have been working my tail off in my yard building fences. Privacy and dog run. Just today I sunk 10 posts. Each bag of concrete weighs as much as what I have lost! 80 pounds. I can't believe I used to carry around a bag of concrete EVERY STEP OF THE WAY! I am beat from unloading 10 bags (800 pounds) and then mixing the concrete and sinking the posts! UGH... I am going to go fling some arrows now!
  23. Name............Start.............Current...............Goal... ...........To Go Lizzie_07.........233...............233.....................220 ..........13 Osangriared.....252...............252.....................232 ..........20 Skinny_Jill.......180...............180.....................168............12 Sades.............197...............197.....................185............12 kandiceb..........187...............187.....................175...........12 shortgal............183..............181....................175............6 TxArcher..........328..............328......................308...........20 Peaches11........217..............217.....................199..........18 Momto1plus1.....223..............220.6...............210.............10.4 zippykat...........173..............173.....................160..........13 Trixie...............219.5...........217.....................199..........18 Shalee04..........196..............196.....................185..........11 wnt2lose..........219..............219.....................209.........10 plump_princess....215.............213.....................199........14 Mariegabrieleee....250............250......................239........11 Foofy..............239.5............237.5...................230........7.5 Shalee04..........196..............195......................185........10 The 3-week stall is OVER!
  24. Name..............Start...........Current..............Goal........ To Go Lizzie_07.........233...............228.....................220 .........8 Osangriared.....252...............247.3.....................232 .....15.3 Skinny_Jill.......180...............175.....................168...........7 Sades.............197...............197.....................185.........12 kandiceb..........187...............176.....................175..........1 shortgal............183..............175....................175...........1 TxArcher..........328..............315......................308..........7 Peaches11........217..............208.....................199.........10 Momto1plus1.....223..............215.4..................210......... 5.4 zippykat...........173..............167.....................160..........7 Trixie...............219.5...........209.....................199...... ..10 wnt2lose..........219..............213.6.....................209........4.6 plump_princess....215.............209.....................199.......10 Mariegabrieleee....250............250......................239...... 11 Foofy..............239.5............236.....................230..........6 Shalee04..........196..............189......................185.........4 Hollyberries......267...............261......................254.........7 CindyG............215...............212......................199.......13 MollyBrown......258...............253.......................245........8 lindata............189?.............185.......................180........5 Yay! I finally broke my plateau and got a loss to report. I was in a fancy pants hotel in downtown Denver for 11 days! No scale, eating out three times a day, no exercise (locked in meetings from 7am to 7pm). Thank goodness for the band. I had at least 2 or 3 "reminders" from my little buddy NOT to eat what I was putting in my mouth. They hurt, but they worked. Down 1.5 pounds on the home scale. There's no way I'm making my Cinco De Mayo goal, but I'm moving down and that's what counts.
  25. I congratulate you on your continued success of losing the weight and keeping it off! I'm wearing a size 18/20 and my goal is a size 10. How Lo f did it take you to reach your goal?

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