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Showing results for 'three-week stall'.
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November Surgery Buddies!!!
SparklesE replied to Tristenhilpert97's topic in Gastric Sleeve Surgery Forums
I'm feeling better with each passing day. Surgery was on the 1st, I was released the next morning. Day 3, my largest incision is still pretty sensitive. I cannot cough to clear my throat or else I'm in a good amount of pain. It feels like I'm going to rupture my incision. 😳 I can swallow Tylenol capsules and liquids with little-to-no issue. I am on a 7 day clear liquid diet post-op. At my one week check-up next week I will be able to transition to full liquids including protein shakes and malt-o-meal/grits (which I'm really looking forward to!!😛). Right now, it's just apple and cranberry juice, water, tea, broth, and sugar free jello. I've also been walking around and up and down stairs. There is minor pain when ambulating, but it's tolerable. I showered the first day home with no issues. I would say so far so good! 🙌 -
HELP! Pre-op, Almost at Finish Line... Thoughts of Bailing
vikingbeast replied to You Are My Sunshine's topic in PRE-Operation Weight Loss Surgery Q&A
I had exactly the same thoughts... if I can drop this weight like this during the pre-op diet, why can't I just... continue? But I couldn't have, and I talked to my surgeon's staff about it. The pre-op diet (not that I had one necessarily, I put myself on it so I didn't go from nought to sixty in one day) is meant to be a crash diet. It is meant to shrink things and get a little visceral fat off you so that it's safer to do laparoscopic surgery. It is not sustainable long-term without surgery, and it is not meant to be. The other thing is—all or nearly all of us have binge-eaten in our past. Whether we have a healthy or unhealthy relationship with food, we've all overindulged. Well, after surgery, you literally CAN'T binge... and, bizarrely enough, most people don't WANT to. The first time you take ONE BITE too much, you will really feel that restriction and the resulting sensations (for me, it's massive chest pressure, and terrible gas that causes me to spit up) will make sure you learn what "full" feels like. I was a pizza eater. I could demolish an entire pizza myself in one sitting, because once I started I couldn't stop. Yesterday (just over 7 weeks post-op) I delivered pizza to my daughter's dress rehearsal, opened up the box, took a slice, had one bite, shrugged, and threw the rest of the slice away. It's like my body's been given this tool and it is forcing my brain to reckon with how I eat/ate. I wish I had found this site and gone for this surgery ten or more years ago. When I was nervous about the surgery—I had exactly the same thoughts as you—my family reminded me that I had tried REALLY hard, and never gotten below 330, then gained it all back until I was two cheeseburgers shy of 400 lbs. I went below that 330 mark 13 days after surgery. I'm now closing in on TWOsday, and I honestly feel like a different (and happier) person. Ultimately, only you can make the decision, but I think you'll find the ratio of yeasayers to naysayers here at BariatricPal to be massively tilted in the "yes do it" direction. -
Looking for revision advice
Tomo replied to DelaneyRoshell's topic in Revision Weight Loss Surgery Forums (NEW!)
Took the surgeon, one visit. After he submitted paperwork, it took my insurance about 3 weeks. I messaged you ^^ -
November Surgery Buddies!!!
SparklesE replied to Tristenhilpert97's topic in Gastric Sleeve Surgery Forums
Congratulations! I had surgery on the 1st and you're absolutely right! The first few swallows of liquid are extremely UNCOMFORTABLE! 😣 At three days out- some sips are better than others. I get this bottleneck feeling where the liquid sits and then all of a sudden fizzles down into my stomach... It's taking some getting use to... -
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November Surgery Buddies!!!
You Are My Sunshine replied to Tristenhilpert97's topic in Gastric Sleeve Surgery Forums
I started telling a few people like brother-in-law and sis-in-law. I don't have the strength for secrets right now. They ask for too much creativity, lol. I'm not posting it on Facebook or anything, but my husband will be off work and his brother and his dad both stop by there; it would be hard for him not to give an explanation of why he's off for two weeks or not available for other things. I don't want to hear anyone's crap, either. So it's a balance. If someone thinks I'd hang in on a program for 1 year wait, drink liquids for 2 weeks for something that I hadn't thought through, that's their problem. -
November Surgery Buddies!!!
SparklesE replied to Tristenhilpert97's topic in Gastric Sleeve Surgery Forums
It really is an interesting topic... I have a friend who is sharing with everyone (coworkers, friends, strangers, you name it 😆) and I'm the complete opposite. I agree with you 100%! I do not need any validation from those around me- the same way I didn't need any pressure or negativity while overweight and considering my options. I received the sleeve just three days ago! I'm slowly but surely feeling better physically and happy with my decision. Like you, this wasn't as drastic as a decision for me like others may feel. Nonetheless, it was the right decision for me at the right time and I'm looking forward to this journey of good health and feeling my best! -
Post MGB 6 weeks - hello ulcers
Smanky replied to Smanky's topic in General Weight Loss Surgery Discussions
Yep, I'm on Salpraz for the next 6 months. And nope, didn't do a breath test. He checked me out and is confident it's ulcers and swelling around my stoma. If it doesn't clear up with a week on the drugs, he'll reassess. -
3 weeks post op - static weight
Crystal CW replied to Memar's topic in Gastric Sleeve Surgery Forums
My 3 week stall happens to coincide with my menstrual cycle - oh joy 😕 -
How do I slow my eating down?
EsojLabina replied to erica1030's topic in POST-Operation Weight Loss Surgery Q&A
@erica1030 thank you for sharing it takes courage to seek help. Besides the marvelous counsel, you have gotten from our fellows. It also seems you may be experiencing some anxiety. Create a support line, I have been sober for 6 years from alcohol and other stuff. Why do I bring this is because my personality and behaviors is left unchecked could and have become addictive just like the one you express. Having said this I am no saying you have an addiction or a behavior my point is that I can understand your worrisome. I have a great support system put in place. I am in my 7 day post-op and I am meeting my daily liquids and protein, but because of this I thought 🤔 I can do more when really I can't. My support system is Overeating Anonymous, I have a psychologist, a shrink and another counselor. I do 2 sessions of therapy a week do meetings etc. Hope my share could help you and bring hope -
Pain in shoulder blades area after eating
vikingbeast replied to jadj65's topic in Gastric Sleeve Surgery Forums
Like @lizonaplane, I get this if I eat too quickly. It does dissipate but it hurts! Maybe try to get a small timer (if you have Apple devices, Looping Reminder is an app that you can set for, say, every three minutes... it taps my wrist and I eat a bite). -
Support - Post and Pre Op
Smanky replied to EsojLabina's topic in POST-Operation Weight Loss Surgery Q&A
Those of us who had a hiatal hernia repair with our WLS need to start a club, we'd have so many members! And Ooof - how it adds to the post-op pain. It took a good couple of weeks to not hurt when I breathed in deep. Even though things haven't been smooth sailing for me, I regret nothing and couldn't be happier that I've had this done. As frustrating as it felt at the time, the year long wait I had to do for my health cover was actually a boon as it prepped me mentally for it. It doesn't erase the pre-surgery nerves though. It's a BIG change, but once out the other side it's not so scary. This is a tool that helps, even down to changes in taste-buds. What I will plead with folk for is to get bariatric psychologist support if you have emotional eating issues, or binge eating disorder. I'm super fortunate that I've never had those issues and got to where I was purely through gluttony and boredom - but from others' stories on this forum, it can really affect folks post-op and it's heartbreaking. -
November 2021 surgeries
sarahingraham2016 replied to LISS011's topic in Gastric Bypass Surgery Forums
I had my surgery on November 1st and it’s been very gassy. Definitely looking forward to the weeks ahead -
I'm six weeks out and have stalled twice already! It's annoying and frustrating but just part of the process. As others have said, stay off the scale and stick to your program. It'll pass. Your body needs these breaks to adjust to its new normal.
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Post MGB 6 weeks - hello ulcers
Smanky replied to Smanky's topic in General Weight Loss Surgery Discussions
Catwoman7: Oh I've no doubt I was building it up, mostly because the idea of having something put down my throat while sedated. I have THE most sensitive gag reflex, so the mere thought makes me feel panicky. It's why I would no-way no-how be able to get a gastric balloon. Sorry to hear you got saddled with two strictures! lizonaplane: My surgeon said it should get better in a week, as I'm on a double dose of 40mg Salpraz this first week to really zap it. If it's not better in a week, I have to go back as it may then be something else. Regardless I have to stay on the medication for six months. Shoppgirl: Thank you! If it drags on I may be less zen about it, but for now I can roll with it. As you said, it could have been worse! -
yep - sounds like the infamous "three week stall" that happens to probably 90% of us. If you do a search on this site for it, you'll find over 17,000 posts on it. And no, I am NOT kidding. just stick to your plan and stay off your scale for a few days. It typically lasts 1-3 weeks. But it WILL break and you'll be on your way again...
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Memar, there is a phenomenon termed the “three week stall”. It is quite well known, often occurring at 3 weeks post op, but can happen at other times post op. Your body is just catching up and if you stay with the plan your bariatric team has outlined, you’ll see movement on the scale again!
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I chose to do the surgery because I was tired of being held back, energy-wise, by carrying two of me around everywhere. I'm an aspiring filmmaker and photographer. I've been at this for 3 years, and my weight was holding me back because I would go into a shoot knowing that I had a finite amount of energy to work with and I better make it count. I had to tap out early from a once-in-a-lifetime shoot over the summer because after I had dragged all my gear up the stairs I was too tired and sore to keep going for much longer. I fainted while taking a friend's wedding photos over the summer because I overheated. Additionally, my content is on YouTube and I was constantly worried that someone would discover my "dirty secret"--that the "Betty Badass" urban explorer they were watching was morbidly obese. I'd go out of my way to edit around portions of my footage where you could see my reflection in shop windows, etc, because I didn't want to be made fun of. My fear of my own camera kept me from connecting with my audience. I decided to appear on camera for the first time two weeks after my surgery--I told myself it was time to be fearless and if someone had something to say, they can watch me shrink over the next year and eat their words. I managed to accumulate about 3-4 months of content before my surgery that I'll be putting together while I'm recovering, and I can't wait to hit the road again. I can't wait to be able to actually ride my motorcycle. I can't wait to not get winded going up stairs. If I can survive this process, I can survive anything. There have been moments since the surgery I've felt like I was walking barefoot through hell, but I'm starting to see the light at the end of the tunnel. I know how indestructible I am now.
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"Behind" program guidelines
pintsizedmallrat replied to Sleeve_Me_Alone's topic in Gastric Sleeve Surgery Forums
I have. They're aware of what's going on and while they're ok with me going at my own pace to build confidence, they set a reasonable goal for me to try to get 500 calories a day. I get there maybe once or twice a week. I have had a lot of issues with air bubbles/acid reflux, and it kind of spooked me around week 3. Unfortunately sometimes I feel full all day long. I've found a few "safe" things that are rich in nutrients that I try to get down every day, even if it's 2 oz at a time. -
Once your heart rate has slowed a little and you've calmed down, drink water very slowly. It will make you feel worlds better. I had the same thing happen to me a couple weeks after my surgery and it scared me half to death. The good news is that now that you know what that feels like, it will be easier not to panic. I hope you feel better!
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I just keep mixing it up to break a stall. Changing protein/ fat/ good carb intake up and down seems to do the trick. It is definitely slowing down though since I am 8 lbs from goal.
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Hi I had my op 3 weeks ago. I lost 5kg in my pre op so was over the moon and in the first week of the op lost another 6kg, but for the last 10 days the weight has fluctuated up and down by .5kg. I am following everything. Is this normal? Am i expecting too much? It feels a bit disheartening
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I’m with you. Today makes a week for me. I miss food.
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Food Before and After Photos
SummerTimeGirl replied to GreenTealael's topic in General Weight Loss Surgery Discussions
I have. I mean for me it was not bad being what it is and having zero everything. LOL I only use a little bit anyway if and when I do use dressing so definitely doable. But everyone is different. But to be honest, if I were to only eat salads and require dressing very only every now and then or even once or twice a week, I'd probably just get a lite version from the supermarket or even the regular one. I doubt using so little of it so infrequently would be an issue. -
That is exactly what I was thinking. I have severe, severe,severe acid reflux and gastro paresis and my surgeon 100% said the sleeve would only make it all worse. I am scheduled to have a bypass in 2 weekes.
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7 months after ESG
lizonaplane replied to (Deleted through replacement's topic in Endoscopic Sleeve Gastroplasty Forum
I had sleeve almost 8 weeks ago and I travel for work. I worked from home the first 4 weeks and started back to traveling the 5th week. OMG... I travel light, but I can barely lift my suitcase into the overhead compartment now because I've lost so much upper body strength. I was so careful about lifting during my 4 week restriction - I would ask the grocery store to just put a few things in each bag or I'd bag things myself. I asked for help carrying EVERYTHING. And now I'm weak as an overcooked noodle. Glad you're doing so well!
