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This Smooth Move tea is caffeine free so no worries about that part. I did start drinking a low acid coffee at 10 weeks out because I work 80 hours a week and I really need something. I am taking a prilosec every morning to prevent any ulcers and my Dr says that is fine. I would say avoid the caffeine as long as you can, once you start back up it is really hard to break the habit again.
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OK, this is the list for people to find their sleeve buddies, if they want. Forgive me if I made any mistakes, please -- I'm not on the fun pain meds right now, but my head's still fuzzy today. I did my best. I'll fix any mistakes I made, just let me know. (Bonus points if you do not quote this whole post, because it is huge.) Oct 1: aapb79Gmail.com chicagogirl74 chuckwalsh clara1900 cw19147 irishgal21 JennieJuniper momofmjbm Red Alicia Yare_2018 Oct 2: bmatt418 cindy t Deanayeah jgirlnyc Lizzieming Marla522 nikoleroze Oct517 Oct 3: boringtessa crankymagpie LosingLbs18 mamadownsizing sekud02 Oct 4: AriesMary25 btrfly kerbear1980 mspink702 rnchaveri1 sleevemebaby7781 swisskath Oct 5: greener pastures mommytina rafc100 Suesloosinit Oct 8: Crystalmartin82 jhojho90 Oct 9: bigcurt mailchickie76 Oct 10: busyforever fandangle MeeAhhh oct102018 Oct 11: aussie Ange healthygirl05 kathy060464 UncleBeezy willowfinely Oct 12: afer0841 Tabularasa2018 zpratt Oct 14: katiemarie22 Oct 15: allyb15 annaisbananas April1965 JessLess llrn90 MegsNiko (or maybe the 17th?) recreating_courtney redaj954 Tina6769 Oct 16: 2shea beccaconaty87 br3n Thisismytime ummyasmin Wincy Oct 17: Chello219 Fawksy Grapefruit Jlh2350 JustKeepSwimming OpsMatt Oct 18: shazz73 Oct 20: Lucybear22 Oct 22: clb164 GizzlyKitten kimberlymi laceco marciamae3474 Oct 23: emccomis kdiddle31 llhill mimi tahoegirl96118 Oct 24: Beachladee3 GirlShrinking Lovingmyselfforever tuttlemomma Oct 25: AndreaK. kiwiangel23 teenyshell Oct 26: amanda-xo carebear38 shany1567 Oct 29: 1BigHeart JadineC jflower88 Kai91 kjallen nedawson1908 notmyname Rgiannos Oct 30: sleevegirl88 wishful.shrinking Oct 31: relaxrelaterelease
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November 2018 Sleevers!?!?
KentuckySteve replied to Sealeafi's topic in Gastric Sleeve Surgery Forums
the hard part for her is the no lifting over 10 pounds so she cant lift her or hold her -
10 months out (right?) 160s, I think I will have to work really hard to move past this... I'm not sure I need to so I'll go with the flow, follow my life plan and enjoy the ride
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58 pounds is awesome! I agree the stalls are frustrating. Mine last 7-10 days and then pass. It is your body adjusting to the new weight
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OK, I'm home, after my surgery yesterday (10/3). The medical staff all said I seemed good to go home, and I wasn't going to argue, but I'll be real: getting my 64 ounces tomorrow looks like an insurmountable struggle. I nearly hurled after the car ride and the walk up stairs, but happily I did not. Also, they really wanted me to do shots in my stomach, even though I definitely warned the surgeon I wasn't going to be able to do that, so I have to walk extra to make up for not having any blood thinner. It's a little scary.
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Got surgery 10/2. Still in pain, gassy and bloated. I can barely sip broth or eat jello 😕
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13 Months Out and Gaining Weight
tnks2hp replied to Walter.Sobchak's topic in Gastric Sleeve Surgery Forums
Walter thank you for the short version of the reset diet 🙂 I will try it! I went to my appointment with my surgeon yesterday for my one year post op appointment and he said that at my current weight, I have far exceeded his expectations, and he showed me a bunch of numbers! He said if I want to lose 10 more pounds, he can give me phentermine for a short time and referred me to a nutritionist. So I started the medication today! I exercise rigorously so I know it's that I'm eating more than I should and stop eating anything bad for me. Sometimes I think my whole hunger is back. Then I start tripping and thinking the doctor didn't make my stomach small enough, because he hadn't made the pouch small enough for another patient and she wasn't losing much, even though she was following the program. So she got and endoscopy done at another surgeon's office and sure enough, the pouch is not that small at all! So she is having the surgery redone, but the bummer is that the metabolic change that causes the initial massive weight loss can not be redone. She is having to do a bypass now! The doctor also said that carbs cause your blood sugar to spike and then you experience a crash which causes you to crave more carbs. It was a very good visit overall. I felt much better than I did when I went in! -
I had all these questions on top of how to get my house ready and what to get in order for me to stay on track. My surgery date is 10/24
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Hello! I am new to this forum. I had my surgery 9/24/18, which was 10 days ago. I am wondering what can I eat? As of now I am still doing full liquids I have a booklet from the doctor but it is extremely confusing lol. I am really craving some wheat thins and cream cheese ( would that be too risky?). Any recipes or tips would be great.
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Confessional - Lets post our cheats/confessions/etc so others can see that we are all human
Matt Z replied to Matt Z's topic in General Weight Loss Surgery Discussions
Nope, no sweats or heart issues... I got crampy/mildly nauseous, but that was it. You've been to, or know what "Subway" the sandwich place is right... how you pick the toppings you want, same idea. They make the donuts fresh, you pick from like 6-10 different glazes and then up to 2 toppings from a large selection of toppings. And there's your donut. -
Having gastric bypass on 11/1/2018. I got approved for my surgery within 3 months and NO weight loss prior to was required. I've actually gained 10 lbs because I've been eating "all the things I won't be able to have" over the last month. My surgeon doesn't seem to care, though, and says I'll lose it in the 2 weeks leading up to surgery on the pre-op diet. I start the pre-op semi-liquid diet on October 16th. I am 29 yrs old, 5'3" and 280lbs. I don't have any comorbidities except a questionable diagnosis of pseudotumor. I am worrying for a few reasons... My biggest worry at the moment is the shakes. I LOVED the whey shakes, especially Nectar. But, turns out, I am highly intolerant to whey - it makes me want to vomit. I have been desperately searching for a tolerable substitute. I like AdvantEdge, but that is the only one I've found so it's limiting. I tried egg protein and it tastes like raw egg and tootsie rolls and I tried pea protein and it tastes like Bailey's with sand in it (lol). I need GOOD soy options aside from AdvantEdge and I am really struggling. Now it's beginning to REALLY hit me how much food plays a role in every day life. Not just for overweight/obese people, but in society in general. I never really considered it until now... 11 days from never being able to truly enjoy the foods I do now. I am scared that I will have the surgery, won't get to the weight I hope to get to, and will have rearranged my intestines to the point where I am still fat and now I can't even enjoy my favorite foods. I keep thinking that if I fail, this is irreversible, and I've done something traumatic to my body and potentially be setting myself up to being sick constantly. I think that if I'm going to unsuccessful, I may as well have left myself alone so I can be fat and still stuff my face. lol. I was also told I won't have an issue with sagging skin. I don't see how that is even possible. When I was 140lbs I had saggy skin and I've had stretch marks since I was 10 years old. I've started squirreling away money for cosmetic surgery in two years. That's my least concern, though. I guess I am just worried about failure. To take such a drastic step and it still not work out the way I had hoped, or some horrible complication occur.... I don't know how I could cope. Rant over now... lol.
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Surgery Date: 10/19/18..yahhhhhh😀
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Hi Everyone end of the week check in wanted to see how everyone is feeling someone already bought up but we are 4 weeks away!!! I met with nutrition and set some pre-surgery goals all of them felt achievable. We reviewed the pre- op diet which will start officially on 10/24 for me! I have increased my walking to 30 minutes a day... next week I am going to set some pre portioned out foods and my shakes will come in. I have started reading cookbooks for gastric sleeve, also ordered a food processor, and strainer, and finally upped my water intake. How is everyone feeling?
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I Just had surgery 10/2. It’s painful but I’m recovering. Also not very hungry. I just made myself eat a spoonful of sugar free Jello and my stomach was like NOPE!
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My surgery has been moved from 10/9 to 10/23. Started the liquid diet for a day and a half when I found out it was moved. Just another hurdle but it will be okay!
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Just had surgery 10/2. It’s painful but I’m recovering. Also not very hungry. I just made myself eat a spoonful of sugar free Jello and my stomach was like NOPE!
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Just had surgery 10/2. It’s painful but I’m recovering. Also not very hungry. I just made myself eat a spoonful of sugar free Jello and my stomach was like NOPE!
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Intermittent Fasting Daily Menu/Results/Accountability
FluffyChix replied to FluffyChix's topic in Post-op Diets and Questions
OMG! ((hugs)) Your life is batshit stressful right now!!!!! ((hugs)) I wish I could wave a magic wand and make it all better!!! You know, sometimes maintaining is the better part of valor!! I totally get stress eating. I do that too sadly. The worst stress I've ever had (even worse than caring for dying parents) was when we had to remodel the house prior to Mr. F. selling it. Holy crap!! I had been doing so well on my diet that year and it all went out the window. I ate a bag of Lay's a day. A bag a day. I kid you not. And I will not tell you how many BAVs I had daily (big ass vodkas). So I can relate and empathize with that portion of your angst!!! So there are holistic counselors through churches that work on sliding scale. I used to pay $10/session. Especially Catholic churches have them. Could you look into that maybe? Also, could you do meditation on The YouTube? Or take up YT Tai Chi or Yoga? Anything in order to help you check out and destress. Your cortisol is probably going cray right now!!!! So sorry about the continued coke prob. *sigh* Gosh I hate drugs and the toll they take on people and families. Wish we lived closer so I could do something practical to help! Hang in there girl and come vent/rant/destress here a LOT. ((hugs)) -
Intermittent Fasting Daily Menu/Results/Accountability
FluffyChix replied to FluffyChix's topic in Post-op Diets and Questions
I had a great IF day yesterday. Ended up doing 21.5 hours LOL. How's that for counting? Oh you know who you are. Yes, I'm obsessed. Yes, I love it. Yes, it makes my world go round. Now go fu*k yourself with your judgement. bahahaha! I did have some tiredness yesterday and felt kinda off in the afternoon. The chest congestion is still hanging around. I wondered if I was doing the right thing with the fasting then I reminded myself, I'm not critically thin--I've got lard ass and can spare some change. And I'm taking my vits. And I'm getting in adequate protein. So then I tried a pinch of sea salt under my tongue and a mag citrate gelcap and 30 minutes later I felt remarkably better! So I think between fighting off the cold, trying to learn to jog, walking, and IF, I was maybe a little dehydrated or electrolytes were a bit off. I'll watch for that today. Today is a full-on eating day where I'm pushing for 1000cals to 1100cals. We have an event tonight involving rich food and wine. Will try to limit both and have accounted for the cals ahead of time for both. And today I will concentrate on deeply nutritious meals with a 14/10 fast, maybe even pushed to a 16/8 window. I'm really doing a hybrid type of fasting. It's no doubt overkill. But hey, it reawakened motivation for me and is making this weight loss journey into a game that is new and different each day. I think that is critical for me, cuz when boredom sets in, my baser side re-emerges and I realize I'm not so re-habilitated after all--just like a hardened criminal...except I'm a serial food abuser with a deeply food-criminal history. I wouldn't trust me in your pantry further than you could throw me which wouldn't be far at all! Ok so the hybrid is: I'm doing ADF (alternate day or every other day caloric restriction); I eat within a pre-determined eating window (2 days a week, I'm trying for a 22-24hour fast) and on "non-fast days" I try to get my calories up over 1000 while simply maintaining a loose food window of 14/10 minimum--eating between 2 meals, to 2 meals plus 1 snack. This works well for me cuz it keeps me on a predictable schedule. Since I work from home, food is always present and available and I have no one to be accountable to except myself. When we have a date nite or social event, then I plan those hijinx into my routine. It helps keep me honest and also does hormonal things to me that helps control hunger. It's harder to be bad when you're satisfied, replete, and motivated. -
@Hungryman I know it can be frustrating but you are really doing good so congratulations...one of the posters posted his weight loss journey for 10-12 months and he lost slow but the big picture was he lost about 90 or so lbs in that time frame...his point was “Look at the big picture” when I think about it, really makes a lot of sense...I try and keep that thought in the back of my mind. You’re doing awesome. Keep up the good work.
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Hi everyone! I had mine on 10/1 and just wanted to check in! Pain is totally fine at this point except I’m still having gas pains.. so walk walk walk!! Other than that I had some broth tonight and that was nice but not getting much of anything in.. not hungry and it feels a little funny going down at first. Be careful if they give you morphine in the hospital.. made me a nauseous mess! Percocet was fine but haven’t had one since Tuesday morning. Had some Tylenol Tuesday night and that’s it! And I’m a big wuss!!! Good luck all!!
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October 2018 Sleevers
greener pastures replied to kdiddle31's topic in Gastric Sleeve Surgery Forums
10/5/2018 -
October 2018 Sleevers
greener pastures replied to kdiddle31's topic in Gastric Sleeve Surgery Forums
10/5/2018 -
Anyone lose motivation leading up to surgery?
greener pastures replied to Briswife15's topic in PRE-Operation Weight Loss Surgery Q&A
I too, started between March and May on my journey. Friday 10/5/18 is my sleeve surgery date. I was required to do a 2 week liquid diet.. Hard but dedication. Am I nervous?, as two virgins on their wedding night. But looking back at pictures and remembering feeling mortified looking at myself in a full body mirror and not able to enjoy life.. feeling my lowest point when weight started to nag at who I was and where I wanted to be... all the procrastination went out the window. Don’t give up. I was robbed of who I’m supposed to be and Friday I will collect justice.
