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I just found out a friend of mine who had gastric bypass done a year ago was found dead at home. He had the gastric bypass and lost over 150 lbs. , he did not live by the doctors rules. He was constantly drinking alcohol even after being hospitalized a week ago because he was not eating and drinking to much alcohol. I spoke to him last week after being discharged from the hospital and he was once again drinking. What a tragic loss, I think people must really weigh their options and examine their life style when choosing weight loss surgery. Gastric bypass patients are told that they could never never again eat sweets or drink alcohol, one must be ready to give these up for life it they choose gastric bypass.
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LOL - yeah, I get it, thanks guys. The more I think about it, the more I see what a waste of calories any alcohol is... so, I'll happily wait till I reach goal, at least, maybe by my birthday at the end of July! Yay Crystal Light...!
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Eating Something Not Chewed Enough
caffeine replied to caffeine's topic in Tell Your Weight Loss Surgery Story
Hey Amy, My procedure with with Dr. Ren, the wife of the person who did your procedure. :thumbup: When you say "throw it up," do you mean like the kind of throwing up you do when you have a stomach virus or too much alcohol? And does it come up on its own? How quickly between eating the food does throwing it up happen? Is it like a few seconds? A few minutes? Half an hour? -
Wise choice :thumbup: I can not drink alcohol at all it does not agree with me in many ways. I envy you but be careful I got a buzz real fast after the band. Have a glass of port for me good luck on all you do.
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I have always loved to drink, however took it a step too far. I discovered if I drank vodka and cranberry it went down real good and I was not hungry. I did this for a couple months eating as little food as possible. I lost 8 lbs but wound up in hospital. To make a long story short be very careful with alcohol it is cunning, baffeling and powerful.:wink2:
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Went to the Kansas Games yesterday KU and KSU and both won so today they will be playing each other. Yes I have a ticket for that as well. In the box seats you get fed as well as drinks. I was kinda scared of what I would be facing since this is week 3. I know I should not hit any beer because of the fizz. However, I did have a Jack over Ice and took very little sips and was amazed that it did not effect me at all. I also had some barbeque pork that did not effect me either. I did notice that it took a whole game (KU) to have approx 1 inch of Jack over ice. As the ice melted the drink seemed to keep refilling itself. So the 2nd game (KSU) I tried a Captain Morgan with a diet coke very little diet coke because of the fizz but I knew that alcohol would reduce the fizz. Again no issue and it took the whole game to get it down. But it was very enjoyable. I thought this would impact the weight loss but when I weighted this morning another 2 lbs down. I know this was probably wrong but I have not had a drink in 6 weeks kinda felt good. by the way you only need a few sips to start a buzz on.... seems it goes to the small intestine quickly and then well you know. Just thought I would share that with you. Later today I get to go to the big game here in Kansas both KU and KSU are a big deal fighting it out, The place will be a mad house. And the power and light district will be party zone central.
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A quick report to my fellow december bandsters! I have had a run of bad luck physically and have got a little setback so, here goes the short list; 1) I have rotator cuff surgery scheduled for Wednesday (3/17). This should also be an overnighter, so back to the liquids (better than regular hospital food....and I won't be in the mood to be packing and keeping up with it myself, probably). Please keep me in your prayers and thoughts that day. It's St Patty's day and I don't have to think about drinking alcohol! 2) 2 weeks ago, my potassium went very low and my heart went into A-fib. (pulse about 190) so, a lot of tests and was told to stop exercising. All sorted out now or I wouldn't be on the calendar for surgery! 3) Tuesday morning I fell on my right knee and tore my lateral ligament on the inside of my R knee. back to no exercise for a while again to give this a chance to heal. My weight loss did resume, albeit slow and steady.....but I'm sure this will stop it again until I can get back to an exercise regimine at rehab on 3/24. It sure looks like quite a few of my fellow bandsters are reporting some steady losses......let's try to get into some nice summer clothes and really be happy this summer. I'm still looking for my yellow polka doty bikini!!!! Keep the positive attitudes and food watching (calorie counting as well!) Anthony 2 1/2 years to get insurance approval! Surgery 12/3/09 Weight Loss after Surgery Overall Weight loss since 11/2009
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Has anyone else gained weight?! YES! I called it my "Farewell to Food Tour" (I didn't make that up, I read it somewhere) and I personally think it is quite a natural response to what's coming. I've read some places that some docs get upset if you do that, but mine didn't. In my case, food has been an addiction. So like a typical addict, when faced with the prospect of "rehab," I embraced my habit because it was about to end. Having had experience with drug and alcohol addicts, I know that they "drink themselves in" to rehab, so it makes perfect sense. The bottom line is I was banded Mondayl. It's Friday. I stopped being hungry sometime Monday evening and am on my way to a new life. Having the band already seems to be giving me the advantage of not feeling driven by hunger, which gives me the edge I need to conquer emotional eating. I hope you're not beating yourself up about eating. That was really the point of my answer!
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Guys, I went drinking last night ..I think i messed up =[
Cocoabean replied to Phantasmagoria's topic in POST-Operation Weight Loss Surgery Q&A
Alcohol absorption isn't affected by the band. It is still metabolized the same. With gastric bypass, it is different and those patients get drunk faster. I don't consume alcohol near as much as I used to, so I feel it much sooner these days as a result. If you had beer, it could be that the carbonation is what bothered you. When my stomach is tender, I like to do liquids and mushies to just give it a break for a while until it is feeling better. Like others have said, drink lots of fluids! -
Guys, I went drinking last night ..I think i messed up =[
FutureMan replied to Phantasmagoria's topic in POST-Operation Weight Loss Surgery Q&A
Sorry for you. Hard lesson to learn. I hear that alcohol absorbs faster through the smaller stomach. Which also means closer to alcohol posioning (non doctor opinion). Drink plenty of water to help fllush your system. Try eating some low sodium crackers. Hope it helps. Time is the great healer. Best Wishes! -
Sigh, you're not alone with this. I've returned to full time work this year after a 15 year hiatus and not only that, its an entirely new career as a teacher. My kids have been used to life with a stay at home mum and make the same demands only now I have an 8 hour day to contend with as well. Well.... stupid busy is how you would describe my life at the moment. I found the same as you, slipping into the bad eating trap,in fact some days of late I've had nothing but sugar and alcohol. I was very fast developing a bad habit of several wines at night, followed by drambuie or baileys! I havent gained anything probably because my appetite for regular meals has disappeared, I've not been eating Breakfast and am too damn busy for dinner, with all the running round to kids sports etc. So! Disaster! The saving grace is I havent let my exercise slip and I've replaced meals with the bad food, so calorie wise, I've actually been eating less and have even lost a little. But its still FAR from healthy. The last 2 weeks I've FORCED myself to eat breakfast, by taking Cereal to work, I've had a regular lunch and my main challenge is dinner - and not eating before dinner. Its just a willpower thing, really, you just have to force it on yourself and you also have to use your willpower to shop and prepare so that good food is there ready. I have to cook on the weekends and freeze or there'll be nothign for dinner as I just dont have time to cook. but I do find eating properly during the day really helps me.
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1st day of pre-op and feel like I am going to die!
Astrasmom replied to thenewme2010's topic in PRE-Operation Weight Loss Surgery Q&A
Here is what I just got done telling someone else...hope it helps you. The reason you are on the liquids is to shrink your liver. This is the hardest part of the procedure. In this stage everyone wants to cheat. Everyone feels as if they could eat a horse and everyone has a VERY hard time. The only advice that I can give to you is to tell you, don't cheat no matter how hard it may be because I have heard of doctors canceling the surgery because of that. What I can tell you is that you are almost there and things will get better for you. The first week after surgery you should be ok until the swelling goes down and then you will unfortunately be hungry again until your first fill. The benefits are awesome though. Just wait until the weight starts falling off of you. You will feel much better. You can now tell everyone that has ever said, "this is the easy way out." that they must be out of their minds because there is nothing easy about this process. Right now your body is going through starvation mode. You will feel tired, you will feel all kinds of things, but like I said it does get better. Hang in there. You can do it. I have faith in you, have faith in yourself. We will save you a seat on the losers bench. In the liquid phase you can pretty much have anything except alcohol. Drink your Protein shakes but you might want to get some unflavored Protein powder so that you can mix it in broth also. The more protein you have the more full you will be. unjury has an unflavored chicken Soup flavored protein that is very good. (UNJURY is Medical Quality whey Protein Isolate. Best Tasting Whey Protein Powder. Most Trusted Whey Protein Powder Supplement. Taste the difference!). Please feel free to add me as an email buddy and I will try my best to encourage you to keep going. The best of luck to you. Keep looking for the light at the end of the tunnel, your almost there. -
Day 1 of liquid diet is HARD. Need encouragement and IDEAS pleaseeeee!
Astrasmom replied to pmommy's topic in PRE-Operation Weight Loss Surgery Q&A
The reason you are on the liquids is to shrink your liver. This is the hardest part of the procedure. In this stage everyone wants to cheat. Everyone feels as if they could eat a horse and everyone has a VERY hard time. The only advice that I can give to you is to tell you, don't cheat no matter how hard it may be because I have heard of doctors canceling the surgery because of that. What I can tell you is that you are almost there and things will get better for you. The first week after surgery you should be ok until the swelling goes down and then you will unfortunately be hungry again until your first fill. The benefits are awesome though. Just wait until the weight starts falling off of you. You will feel much better. You can now tell everyone that has ever said, "this is the easy way out." that they must be out of their minds because there is nothing easy about this process. Right now your body is going through starvation mode. You will feel tired, you will feel all kinds of things, but like I said it does get better. Hang in there. You can do it. I have faith in you, have faith in yourself. We will save you a seat on the losers bench. In the liquid phase you can pretty much have anything except alcohol. Drink your Protein shakes but you might want to get some unflavored Protein powder so that you can mix it in broth also. The more protein you have the more full you will be. unjury has an unflavored chicken soup flavored protein that is very good. (UNJURY is Medical Quality whey Protein Isolate. Best Tasting Whey Protein Powder. Most Trusted Whey Protein Powder Supplement. Taste the difference!). Please feel free to add me as an email buddy and I will try my best to encourage you to keep going. The best of luck to you. Keep looking for the light at the end of the tunnel, your almost there. :thumbup: -
An open letter to someone I love very much, but who hurts me very much....
shellyphaunts commented on shellyphaunts's blog entry in Blog 53202
First, I must say this: I love my family with all my heart, but a select few are driving me completely insane! It hit me yesterday, that FEELING is not allowed in my family. Voicing your feelings is not tolerated. And I can't live my life like this anymore. I refuse to raise my children that way. Depression is anger turned inward. And if you don't discuss your feelings you stuff them, with food, alcohol, etc. I CANNOT DO THAT ANY LONGER! I DON'T WANT TO DO THAT ANY LONGER! I just end up hurting myself. I chose to have this surgery and change my life for ME! If you love me, then be happy for me and support me. Don't blackmail me emotionally. Don't lay someone else's shit sandwich in my lap. If someone else is depressed or unhappy, that person should DO something about it. It's NOT my fault if someone is upset and too depressed to go to work. Tell THEM to put THIER big girl panties on!! Cuz honey, I've had my big girl panties on for A LONG time. I am dealing with my issues. I am trying to become a better person. I am not crying to my Mommy and blaming others for my unhappiness. I OWN my issues. They are on ME! And don't emotionally blackmail my children when they express their feelings and those feelings upset you. YOU are the adult. Shame on you! SHAME ON YOU! It is only natural for a child to protect his parent. God knows I've tried to protect mine. Even when they probably didn't deserve it. But to not only negate their feelings, and then threaten them emotionally! SHAME ON YOU!!!!!!!!!!! That hurts me more than any of the bullshit that has been thrown at me the last year. All of it put together, doesn't hurt as much as when my son told me how he was treated last night. By his own grandparent. I still can't believe it. If you only knew how much you hurt him. And me. I know you want to live your life with your head in the sand and pretend everything is a-okay. Fine. You do that. But don't expect me to. And don't expect me to raise my children that way! I don't want them to wake up twenty years from now, full of self-loathing, and stuffing every feeling because they can't express them. Been there, done that, and it SUCKS! I just realized it's okay to take care of me. People actually DO THAT. Take care of themselves. And it's NOT selfish!! WHO KNEW!? All my life I have been terrified of being a selfish person. So I give till I have nothing left to give. And I wonder why I am empty? Cuz I gave it all away! Someday I hope it is okay to have my wishes respected. I really do. I think that would feel good. I remember when I told you I was going to have this surgery. I SPECIFICALLY asked you NOT to tell my sister. I hadn't decided if I wanted to tell her or not. Even then I had an inkling that she would not be supportive and that my decision would be a problem for her. But you told her. Thanks so much. I also tried to explain to you over Christmas that I needed to keep the negative people at arms length. To take care of me. I was feeling extremely vulnerable. Then you turn around and tell me I need to go talk to her. Practically blame her depression on ME! Thanks for throwing that steaming sack of shit in my lap. Totally appreciate that. And last night, when you thanked me for doing what you asked.... do you know how that made me feel? Like all was right with the world, because Jennifer was happy, and that was all that mattered. You didn't even notice that I was crying. That my eyes were swollen from crying all afternoon. That shows me exactly where I stand. Thank you for that too. You probably didn't notice that I was drinking for the first time in three months either. Or that I was five seconds away from bumming a cigarette off the grumpy guy. After 16 months of being smoke-free, I was completely ready to throw all that hard work out the window. Hello self-sabotage!!! My old friend! But I didn't. I guess I had my big girl panties on after all. Huh, Mom? -
An open letter to someone I love very much, but who hurts me very much....
shellyphaunts posted a blog entry in Blog 53202
First, I must say this: I love my family with all my heart, but a select few are driving me completely insane! It hit me yesterday, that FEELING is not allowed in my family. Voicing your feelings is not tolerated. And I can't live my life like this anymore. I refuse to raise my children that way. Depression is anger turned inward. And if you don't discuss your feelings you stuff them, with food, alcohol, etc. I CANNOT DO THAT ANY LONGER! I DON'T WANT TO DO THAT ANY LONGER! I just end up hurting myself. I chose to have this surgery and change my life for ME! If you love me, then be happy for me and support me. Don't blackmail me emotionally. Don't lay someone else's shit sandwich in my lap. If someone else is depressed or unhappy, that person should DO something about it. It's NOT my fault if someone is upset and too depressed to go to work. Tell THEM to put THIER big girl panties on!! Cuz honey, I've had my big girl panties on for A LONG time. I am dealing with my issues. I am trying to become a better person. I am not crying to my Mommy and blaming others for my unhappiness. I OWN my issues. They are on ME! And don't emotionally blackmail my children when they express their feelings and those feelings upset you. YOU are the adult. Shame on you! SHAME ON YOU! It is only natural for a child to protect his parent. God knows I've tried to protect mine. Even when they probably didn't deserve it. But to not only negate their feelings, and then threaten them emotionally! SHAME ON YOU!!!!!!!!!!! That hurts me more than any of the bullshit that has been thrown at me the last year. All of it put together, doesn't hurt as much as when my son told me how he was treated last night. By his own grandparent. I still can't believe it. If you only knew how much you hurt him. And me. I know you want to live your life with your head in the sand and pretend everything is a-okay. Fine. You do that. But don't expect me to. And don't expect me to raise my children that way! I don't want them to wake up twenty years from now, full of self-loathing, and stuffing every feeling because they can't express them. Been there, done that, and it SUCKS! I just realized it's okay to take care of me. People actually DO THAT. Take care of themselves. And it's NOT selfish!! WHO KNEW!? All my life I have been terrified of being a selfish person. So I give till I have nothing left to give. And I wonder why I am empty? Cuz I gave it all away! Someday I hope it is okay to have my wishes respected. I really do. I think that would feel good. I remember when I told you I was going to have this surgery. I SPECIFICALLY asked you NOT to tell my sister. I hadn't decided if I wanted to tell her or not. Even then I had an inkling that she would not be supportive and that my decision would be a problem for her. But you told her. Thanks so much. I also tried to explain to you over Christmas that I needed to keep the negative people at arms length. To take care of me. I was feeling extremely vulnerable. Then you turn around and tell me I need to go talk to her. Practically blame her depression on ME! Thanks for throwing that steaming sack of shit in my lap. Totally appreciate that. And last night, when you thanked me for doing what you asked.... do you know how that made me feel? Like all was right with the world, because Jennifer was happy, and that was all that mattered. You didn't even notice that I was crying. That my eyes were swollen from crying all afternoon. That shows me exactly where I stand. Thank you for that too. You probably didn't notice that I was drinking for the first time in three months either. Or that I was five seconds away from bumming a cigarette off the grumpy guy. After 16 months of being smoke-free, I was completely ready to throw all that hard work out the window. Hello self-sabotage!!! My old friend! But I didn't. I guess I had my big girl panties on after all. Huh, Mom? -
I am throwing the cookies down the drain. They are just calling my name. Damn cookies. The thing is- he didn't buy them will ill intent- and he didn't even buy them for himself. Nelson went to the store with him and he wanted him. DH has a problem saying no with just about anything, so cookies is an easy one. He feels we can't deny the child sweets always, just we can't eat them. BUT... It's been 48 hrs and the kid only ate ONE. Then said "no thanks". Oh Phyl, I hear you on the smoking thing. My DH smoked 1-2 packs a day since he was 16. EVERYONE smokes in Syria where he grew up. He quit in 2002 while we were going through infertility. Just in the last year he started smoking cigars. He was having one a weekend and when my Dad was here he started having them every day (b/c Dad was smoking cigars). Then he didn't have any a for a few days. He doesn't sneak. Neither of us are good liars, and tell all. I don't mind the cigars per se. He has it outside by the pool and he cleans up his own ashtray and doesn't leave it there. My concern is that he will start smoking cigarettes again. When he quit it was REALLY REALLY REALLY hard for him. We tried everything and it took several attempts and he was a bear to live with (and the nurses say to work with!) Several times they would BUY him cigs just to see if he would get nicer! Now, keep in mind- he went from being the really mildly mannered guy some of you met to being an ASS. He didn't handle the sudden nicotine loss well. I think any of us that have had addictions- whether it be FOOD, smoking, or other substances (alcohol/drugs)- it is the same personality that allows you to be addicted to something. So usually, we understand each other. That's also why I don't give him a really hard time, just let him know I am concerned. He doesn't ever smoke in front of Nelson. Julie~ sorry about the comforter. It must be a messy cat day. My poor Coco has been PBing all morning (she must have a stuck hairball). She PBed on a handmade off white wool blanket from Paraguay. SIGH. Her food is red/brown specked- what a mess. I ended up throwing it in my washer which has a wool setting. It just smells like a wet dog when it comes out. It's made from untreated wool that they just twist into yarn. I don't even know if they ever wash it there. In two years I never saw anyone wash their blanket, and they all use them in the winter. But they always put it in a middle layer of blankets. I must say since getting the band I am much more sympathetic of her when she gets a hairball "stuck". : ) And I hope your pain subsides. My first free day in FOREVER! (well, it just started at noon when DH left for work). He is on call tonight, and was able to go in "late" since will be on call until 7am tomorrow. At 2, I leave to pick up Nels in car line. LOL... so I guess my first free day is only 2 hrs long! LMAO, and here I am typing this. I think I am going to go get my feet up or something. I just roasted two eggplants to make Baba Ganoush. I just love that stuff. Tahini is high in calories, so I don't add too much. Just eggplant, garlic, lemon juice and tahini. Other than liquids (coffee, crystal light, and two waters) I haven't' eaten today. I have found myself not really hungry until noon. Now I am just having a Carnation Instant breakfast drink (SF one). 150 cal/ 13 gm protein. I can definitely tell since this fill that I am less hungry and that things hold me longer. BUT... b/c I had a few salty things yesterday, I am back up to 222. (see why i didn't change my ticker!) I know it wasn't calories b/c I didn't go over 1200. We'll see how it is tomorrow. This girl whose blog I follow just hit onderland. She was 327 and had surgery on Jan 27, 2009. It's these little things that motivate me to get BACK ON TRACK! To the gym tomorrow. I did walk several miles at the fair on Saturday- parking was far, stayed for 3 hrs, etc... But not the same as the gym. ok, I am wasting time.. ta ta for now... peasout.. Laura
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She's PERFECT! People are hideous! These same people probably have something that actually does make them a bad parent but you cant see it...alcoholism, abuse, smoking, etc !!!Otherwise why are they looking at someone else...again, she's PERFECT!!!!
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Hey Michelle, That is so sweet to hear! The whole thing is amazing. I don't obsess over food like I used to... I am trying to do a weekly weigh in and last wednesday I was down 20lbs. People are starting to notice. The best is fitting into my smaller clothes. Last night was my first social since the band and other than the itchy stitches, all went well. I ate mostly fish...the hard part was the alcohol. My fave is a G&T! I did have a vodka infused jello shot! LOL! Yummy buy strong! I also did go for an amazing walk yesterday. Trying to get some excercise in. Will start with my trainer on April 1st. I think I need to do some more healing! Oh yeah, major crazziness...in Costco yesterday and my mouth felt dry and stupid me took a very small sip of my daughter's 7up! Wow, what a feeling. Won't ever do that again! Question: when we have surgery, is there any fill in the band?? You look amazing and I love reading your blog! Keep it up sunshine. A
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Ideas for full liquid diet?
Manda87 replied to Sandman's topic in POST-Operation Weight Loss Surgery Q&A
My surgeon gave me a list of things that I can and cannot eat throughout the whole six weeks. Full liquid Diet: Allowed: Water, decaf coffee & tea, non-carbondated, surgar free drinks (0 calories) ie - crystal light, fruit 2 0 sugar free fruit juice, low sodium v-8, diet v-8 splash & tomato juice skim milk, 1% milk, lowfat lactaid milk, low fat soymilk, smooth low-fat yogurt with no added sugar (made with nutrasweet, aspartame or splenda low sodium beef or chicken consomme and broth, tomato Soup, strained cream Soups sugar-free Jello, pudding, sugar-free popsicles, sugar-free hot cocoa, sugar substitues (equal, splenda, sweet & low) Protein powders, Protein Drinks, protein bullets, Isopure (less than 4-5 gms carb per serving. NOT allowed: regular coffee & tea, carbondated beverages, sweetened fruit beverages & drinks, alcohol, Fruit Drinks fruit drinks & punches, regular v-8 splash, and fruit juice 2% milk, chocolate milk, fruited yogurt bouillion cubes, soups with any pieces of food of any size - strained soups only regular sugar, brown sugar, honey, maple syrup, high fructose corn syrup, etc. no protein with sugar or sweeteners other than sugar substitues. Runny oatmeal and runny mashed potatos aren't a liquid, really. That shake was probably filled with a ton of sugar and whole milk. I guess the list above is a guideline though. I'm surprised your sugeron didn't give you a list. -
Anyone post op experience leg cramping at night?
Lee replied to Keys Pirate's topic in POST-Operation Weight Loss Surgery Q&A
I get this whenever I eat Low Carb. I was fine when on fluids, but Thursday went to pureed foods and immediately started getting. I used to take a potassium pill and a calcium/magnesium pill when doing Atkins, but that's obviously out for now. The rubbing alcohol sounds like a good idea. I too am not getting charley horses but feel things starting to cramp up when I'm sleeping. -
Anyone post op experience leg cramping at night?
Tiffykins replied to Keys Pirate's topic in POST-Operation Weight Loss Surgery Q&A
I use rubbing alcohol on my tense calf and thigh muscles. I can't remember if I had this issue post-op early out, but I do get crampy, charley horse things now. I just stick my leg over the tub and dump some rubbing alcohol down my leg and massage it. I always follow up with a bunch of lotion to prevent itchy, dry skin. -
Tiff, I am so sorry, I know that you have experienced loads of difficulties. I looked up some info on your condition and found it interesting that one of the causes are the meds used post surgery. Low blood pressure is commonly caused by drugs such as: Alcohol Anti-anxiety medications Certain antidepressants Diuretics Heart medicines, including those used to treat high blood pressure and coronary heart disease Medications used for surgery Painkillers Is it possible that there is a bleed somewhere in your body from your surgery? Would it be possible to visit w/your surgeon? I'm so sorry that you have to change the food things too, I'm sure that will be scary emotionally after you've had so much success. You are in our thoughts and prayers, take care of yourself and let John take care of you. Anna
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I've been instructed to eat a little dessert... huh???
adagray commented on adagray's blog entry in Blog 52574
This is kind of a long one so bear w/me... I went to my surgeon's lapband support group last night. I've been doing great lately w/my band, but I still try to make it to as many support meetings as I can. I figure its free therapy (led by one of the psychologists from my surgeon's office) and I do learn something new at every meeting (either from the psych or from one of the more experienced bandsters). We have a lot that go to the meeting that are at goal. OK, so earlier in the day I had an odd discussion w/my 4 yr old daughter. On the way to preschool, she told me in the car that she wished I never had surgery. Yes, I've told everyone about the surgery, even my 4 yr old daughter and 6 yr old son. They know it is to help mommy get healthy and they seemed happy w/that explanation before surgery. So, it totally throws me off that now my daughter is saying she wishes I didn't have surgery. :huh2: I told her I'm all healed now, feeling great, and that its really working so I'm happy I had surgery... and ask her why she wishes I didn't. And, she said its because I can't eat dessert anymore and she wants me to eat dessert w/them. I explained to her that I CAN eat dessert, but I'm just choosing not to because it is healthier for me to not eat it. But, for a 4 yr old, the idea of delayed gratification or doing something for one's health is just not a concept that can be easily understood. Long story short (woops, too late!), the advice I got from the psych is that he thinks I should eat a little dessert (not just for the kids, but for me too). He said that I'm slipping back into a 'diet mentality' of deprivation and extremes. Well, he didn't put it that bluntly, but I got the point. And, man, is he ever right on!!! :biggrin: I knew going into this that my biggest challenge would be embracing moderation and no longer living in the extremes. I just didn't realize that I had slipped back into an extreme. And, he also doesn't approve of my rule of no alcohol and exercise every day until I've lost my 10 pounds for the month. He considers that diet mentality as well and too strict. But, I have a feeling that the dietician and exercise physiologist would feel different about that! LOL :thumbup: Anyway, so I've decided I will eat a little bit of dessert when my family has dessert, but still not sure if I will give up my 10 pound per month goal. I figure I'll stick to it until this month's 10 pounds are gone and then see how I feel. I only have 6 pounds more to make my 10 pounds this month (my month goes 2/17-3/17) and I've been losing fast since I gave up the alcohol and started exercising every day. Ultimately, I have to do what works for me and even though he may be a great psych, it is still just advice and my choice what to do with it. But, definitely food for thought. :cool: -
This is kind of a long one so bear w/me... I went to my surgeon's lapband support group last night. I've been doing great lately w/my band, but I still try to make it to as many support meetings as I can. I figure its free therapy (led by one of the psychologists from my surgeon's office) and I do learn something new at every meeting (either from the psych or from one of the more experienced bandsters). We have a lot that go to the meeting that are at goal. OK, so earlier in the day I had an odd discussion w/my 4 yr old daughter. On the way to preschool, she told me in the car that she wished I never had surgery. Yes, I've told everyone about the surgery, even my 4 yr old daughter and 6 yr old son. They know it is to help mommy get healthy and they seemed happy w/that explanation before surgery. So, it totally throws me off that now my daughter is saying she wishes I didn't have surgery. :huh2: I told her I'm all healed now, feeling great, and that its really working so I'm happy I had surgery... and ask her why she wishes I didn't. And, she said its because I can't eat dessert anymore and she wants me to eat dessert w/them. I explained to her that I CAN eat dessert, but I'm just choosing not to because it is healthier for me to not eat it. But, for a 4 yr old, the idea of delayed gratification or doing something for one's health is just not a concept that can be easily understood. Long story short (woops, too late!), the advice I got from the psych is that he thinks I should eat a little dessert (not just for the kids, but for me too). He said that I'm slipping back into a 'diet mentality' of deprivation and extremes. Well, he didn't put it that bluntly, but I got the point. And, man, is he ever right on!!! :rolleyes2: I knew going into this that my biggest challenge would be embracing moderation and no longer living in the extremes. I just didn't realize that I had slipped back into an extreme. And, he also doesn't approve of my rule of no alcohol and exercise every day until I've lost my 10 pounds for the month. He considers that diet mentality as well and too strict. But, I have a feeling that the dietician and exercise physiologist would feel different about that! LOL :thumbup: Anyway, so I've decided I will eat a little bit of dessert when my family has dessert, but still not sure if I will give up my 10 pound per month goal. I figure I'll stick to it until this month's 10 pounds are gone and then see how I feel. I only have 6 pounds more to make my 10 pounds this month (my month goes 2/17-3/17) and I've been losing fast since I gave up the alcohol and started exercising every day. Ultimately, I have to do what works for me and even though he may be a great psych, it is still just advice and my choice what to do with it. But, definitely food for thought. :cool:
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Well I had my first fill today. It wasn't bad like I thought it was going to be. He just had me lay down on the table poked around on the right side of my tummy. (by the way my dumbass thought my port was on the left haha) Then he rubbed alcohol on my tummy said your going to feel a small stick then some movement and pressure. I was prepared for the worse and it never came. The stick wasn't worse then a regular shot prick and when he put the fluid in I got kind of a head rush. You can't really explain the feeling. It's not bad just different. I sat up drank a few sips of water and was on my way. Pretty easy considering what I was expecting. I am down 40 pounds now so thats really exciting. I'm on liquids tonight then mushies then I can go back to normal foods. I'm really feeling the band tonight, but he said some people swell and that should go down in a few days. I'm enjoying it while it lasts because I'm not hungry at all and I have been starving for like a month. I go back in 2 weeks to see if I need another fill. Hopefully he will tell me I've lost another 2-4 pounds. I am really excited to have my first fill because it makes it seem just that much more real to me. Hope all is well with everyone.