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Found 17,501 results

  1. jasj65

    July 2021 Surgery People!

    Don’t get worried. I had mine in 6 July and doing fine. I thought after my first Greek yogurt I did not get it but the weight still comes off. I too a week after mine could handle 4 oz but think about that ?? 4 oz ?? I could drink 6 sprints in an hour and half before surgery and eat hamburgers ! you’ll do great !
  2. It will get better. It took about a month until I was 100% myself. And now so much better with the weight off, so much more flexibility. Be patient you’ll get there pun intended 😂
  3. Soonlee_W

    July 2021 Surgery People!

    I feel so fortunate that I did not need anything for pain. I've been uncomfortable trying to sleep as I sleep on my side --the abdominal binder is amazing!!! Once I put that on, I could sleep in any position I wanted. I got the NyOrtho one from Amazon. It does not roll down -it stays in position. Today is day 3. I made an egg since I figured I should have something other than the protein water. I could barely eat it all. I didn't get sick, I took small bites, but I couldn't eat the whole thing. It's sad --before surgery, I could have eaten 3 eggs with no problems. I did eat about 1/4 of Split Pea Soup. The Protein Water is Tropical Punch Flavor --it's really sweet. I added some lemon juice and that helped a lot. My weight the day of Surgery was 184. I'm 180 now. When I see the 170's!!!!! I'm gonna be so excited. Guess what -- something else has happened. Baby sister needs bariatric surgery but doesn't have insurance. She needs it way more than I did. I felt so bad the day of surgery going in knowing she was rooting for me but at the same time, feeling a little jealous. She always puts everyone before herself. After my surgery, her husband felt badly for her. He has decided she can have it and is being supportive! Hooray
  4. Mica16

    July 2021 Surgery People!

    My surgery was on July 22nd as well, funny part is the same happened to me. I was scheduled for 10am and didn’t go back for surgery until 2pm, due to another surgeon having complications with his second patient. It wasn’t my surgeon fault. My surgery went well. I had terrible gas pain and was given morphine and something for nausea, but I never vomit. I didn’t have much of an appetite after surgery, so all I drank was sips of water. I was able to walk to the restroom and sit up in a chair. I was discharged from the hospital the next day. My surgeon said everything went well. I have to get used to my stomach feeling full after sipping water or protein shakes. I’m still on the clear liquid diet but trying to change over to the full liquid diet before trying the purée food. I’ve been able to hold everything down. The first two days at home, I had to take my prescription for oxycodone. The pain is getting better. I’m just feeling thirsty. I’m sipping water, but it feels like it’s not enough. I guess my body is used to having more water. My starting weight on the day of surgery was 206.4 and now I’m 198.2 and I’m 5’6.
  5. Sleevedupgirl1995

    1 year 8 months out!

    I’m officially 1 year 8 months out I’m still about 15lbs from goal probably would have made it by now if I hadn’t got pregnant immediately after surgery 🤦🏽‍♀️. My starting weight was 299lbs and I’m currently 174lbs I feel amazing but I definitely still feel like I look fat. Even though I’m not to goal I definitely feel great that I did this and have zero regrets my family constantly tell me I look great and not to lose more. The only regret I have is not doing it sooner! I go to the gym 3x a week alone then 2x with my trainer. I love the gym I try to get everyone I know to go with me lol. I can’t wait to get to my goal to celebrate with a tummy tuck 😂.
  6. Sunnyway

    Revision 318

    Don't assume rudeness when none was intended. You did say "Surgeons office said 2 weeks liquid" which is easily construed as the surgeon's instructions. It looked like you were trying to avoid the liquid diet. Sorry we misinterpreted your post. Good luck with tour revision. I hope they give you very clear directives going forward. May I recommend a book to you? Success Habits of Weight Loss Surgery Patients by Colloon M. Cook.
  7. JCF

    slowwwww weight loss

    I can sooo understand and sympathize with you! I have almost exact issue. I’m 54, 5’1”, insulin resistant, was always on restricted calories and barely lost no matter what I did. I started 2 week pre-op liquid diet at 198 lbs. I lost 5 lbs in two weeks of optifast 800 calories only. No cheating. So SW was 193 on 5/27 (Bypass). In this past 2 months I have lost 14 lbs. so now 179. I was having 600 cal of pretty much all protein first month. (70-80) but absolutely no energy! In fact I’d call it fatigue! So no exercise. Nutritionist said for my size I was right on target...nothing wrong. Met w surgeon and he said first month body is whacky and “they don’t actually pay attention to weight loss”. If I I tried upping calories to 700-800 and kept up w that good protein and add some good carbs I should be fine. I have finally gotten some energy back and started walking and bands. But the fact remains...I’ve only lost 14 lbs and trying not to be dejected. I’m soo happy for everyone losing at great rates and having that amazing feeling. I just feel no matter what I do, even having my guts rearranged, I’m doomed. I’ve been scared to get on scale in a week cause it’s so painfully slow and that the surgery may not work on me. This is supposed to be the golden losing period. I worry about after the year is up. Will I be back to same? I keep trying to talk myself off the ledge and just keep chugging and trying my absolute best and think slow and steady wins the race!!! If you’d like to talk more, PM me. Try to be positive and just keep going! Really what choice do we have? Hehe. Thanks for letting me vent.
  8. Just Soso

    Weight loss

    Okay. I thought I was going crazy, because I barley eat now. So why no weight loss? Also, do you feel like food is stuck on your throat and won't go down and you can't bring it up?
  9. Hello everyone! I'm new to the forum, and I am two weeks post-op. After surgery, I feel like my surgeon lacks the support I need. So, if I have a question I kind of refrain from asking him. So I thought I would ask on here. Q: I am almost 3 weeks post op, and I stop losing weight. The day of surgery my weight was 251 and a week later I was 240. Now, my weight is just sitting at 241 no movement. I drink water and broth mostly. I do protein shakes as well. Anyone else experience this?
  10. like kristieshannon, I also did what I had to do and followed the guidelines to a "t", esp that first year, because I'd been fat for six decades and I was done with it. I was going to do what I had to get down to a more normal weight (which for me at the start was anything under 200 lbs - but I ended up losing quite a bit more than that). the difference between this and other diets is that this time my effort actually paid off. It worked. Even though it wasn't easy due to ingrained habits (psychological), at least I wasn't fighting biology every step of the way (physical). I'd also agree it might be worth it to see your dietitian and a therapist who understands bariatric surgery and/or disordered eating. A lot of us have done that and find it helpful.
  11. kristieshannon

    Very discouraged after sleeve

    In short, yes! I follow the guidelines I was given. Very strictly at first. Now at nearly two years out and at goal not as strictly, but still within my maintenance calories. That doesn’t mean I didn’t ever “slip” but it was rare during weight loss phase. I figured I did something drastic, went through a major surgery and I wasn’t going to mess it up. I’d suggest tracking what you eat vigilantly, making an appointment to see your nutritionist to review your plan and come up with options that work for you, and consider therapy. Come here often for support! Best of luck to you ❤️
  12. Can totally relate ( I am now 6mth post op vsg) at 6 weeks it felt I was working hard and getting no where. Try taking your measurements Even when I am not loosing inches have definitely gone. My weight pre pre op! 135 ( fast forward 1 year delay due to no ops covid) At surgery 119 At 6 weeks post op 111 I have just started lap swimming 1 hr 4 times a week and am at 107 Not earth shattering but circulation bp and liver have improved so that's good Slow its much harder to binge when I'm down (I've tried!!) My advice ( for what it's worth!) Is look for the positives!! Protein is a ( insert appropriate word!) I've taken to using unflavoured whey protein powder in soup coffee and orange juice 2 or 3 times a day as mini meals ( not sure of kosher status of whey powder that would be an added problem) Then one proper food meal What was your pre op surgery and current weight
  13. deltagirl93

    What Led To Revision

    Like the others, it was a lap-band failure for me. Ironically, I had it for twelve years before having it removed. I had horrible acid reflux and never got the adjustments just right. After a while, I stopped going for fills/adjustments and regained the weight. Having said that, I have been successful with my revision. However, I am all in with exercise and eating better. No matter which surgery you have, the honeymoon period will wear off and when it does, you better be in position with good habits formed or you will see the weight creep back. I’ve maintained over 110+ lb weight loss for over three years, however, it’s no longer the surgery at work, but me as I can now eat about 90% of what I use to be able to eat. So maintenance has definitely been the “natural” way.
  14. Hi everyone! I would really appreciate some help. I am 6 weeks past my sleeve surgery. I'm am very discouraged and disappointed. I lost about 20 lbs in the beginning, only because of the pre op diet where I barely ate anything and the 2 weeks after the surgery but it has been downhill from there. I know the sleeve is "not a magic solution, its a tool" and so on! I've heard it all too many times. But I would assume that if I eat like ten percent of what I used to eat I would lose weight, but I haven't. I do eat starches and foods that I may not supposed to, but much less than before. I am really struggling with dieting. If I didn't struggle with dieting, I wouldn't get to the point that I need surgery! I find it hard to believe that all people who are over weight to the point that they need surgery, all of a sudden magically changed their mindset after surgery and started to be able to eat the right foods. I don't know how to do it. I may not eat the "right" foods, but I don't eat terrible foods. I don't eat more than I can tolerate, I don't eat ice cream or milkshakes or things like that. I do eat my sweet cereal, my avocado, my rice, grits etc. I find it nearly impossible to eat all this protein. I hate all fishes. I'm Jewish and Kosher so cant eat seafood. I don't like chicken salad. Very limited in the proteins that I can eat. How much cottage cheese and yogurt can a person eat a day? I am so frustrated and don't know what to do, I am very curious to know if all these people who lose so much weight after surgery is because they actually followed the guidelines, and if so, how all of a sudden they were able to change after all these years of not succeeding to eat the right foods. What discourages me the most, is that it seems that it is all about will power, with or without surgery. If dieting and controlling what eat is the only way to lose weight with or without it, what is the surgery good for? I am so discouraged. Please help! Thanks so much for your time!
  15. All not a. I may have lost weight but I still have fat fingers and can't type. Lol Sent from my Nokia 7.2 using BariatricPal mobile app
  16. Arabesque

    Keeping it Together

    Nope, I didn’t. I didn’t really like anything around my middle - not painful just a bit uncomfortable. Used to roll down the waistbands of my pants so they would sit at my hips & under my wounds. We all carry our weight in different places & if you have a larger or pendulous tummy, a binder my help support it & not strain your surgical wounds. Good luck with your surgery.
  17. Bari_KS

    Staying Occupied Post-Op!

    Scrapbooking of your weight loss journey, research and document your family history (or history if your town), learn a new language and plan vacation to the country where it is spoken, learn a new skill (playing virtual piano for example), write a novel/poetry/music.
  18. Arabesque

    Snack

    First, congrats on reaching your goal. Woo hoo! Your sugar craving will be head hunger. Unfortunately, cravings, eating from habit, emotional eating, etc. will always be with us. We just have to learn to manage those yearnings & reduce some of their power & that isn’t easy. It’s why many seek the help of therapy. You reached your goal quite quickly after your surgery & may be this has contributed to falling back into old habits. 🤷🏻‍♀️ I mean it’s likely your past habit was lose weight & then revert to your previous eating habits & gain again - mine was - & that habit is trying to return. The changes you made to what you ate, how you ate & why you ate during the weight loss period have to become what, how & why you eat forever if you want to be successful. It’s challenging but so worth the effort. Get the temptations out of your house. Instead have healthier treats that are low sugar, low fat, low carb, high protein in your cupboards. I found doing this very helpful. I have things like freeze dried fruit (naturally occurring sugar & a little crunchy) & nuts (dry roasted & salted) for the odd days I want something a little sweet or little salty. Portion size is very important when I do indulge & I can go for weeks without needing to have any. I hope you can find ways to manage your cravings & don’t be afraid to seek help from a therapist.
  19. relaxrelaterelease

    July 22 surgery date - Revision from VSG to RNY

    I’m home, only stayed at hospital overnight. The surgery was long (4+ hours) due to scarring and adhesions from previous surgeries. Since the surgery started 2 hours late and went over 4 hours, I didn’t get on the floor until 8pm. The surgery went well, hiatal hernia was repaired, pouches size resized to 2 ounces and revision from sleeve to RNY completed. I’ll be on full liquids for the next 2 weeks, which is good bc my throat is very sore and it’s hard to swallow right now (had multiple EGD’s during surgery). I am so happy that I’ve had the revision surgery bc I haven’t had any episodes of GERD! Hopefully I will lose some weight as well. I hope everyone is doing well and have great results!!
  20. Thanks so much Rick. You’re totally correct in worrying about what my surgeon worries about and not to get caught up in what everyone else is doing. After I have done so much reading it all blurs and it’s hard to know what is really needed. I appreciate the reassurance :) I have to go on an optifast diet for 4 weeks prior to surgery to lose some weight and reduce the size of my liver so that will help. Wow a wedding straight after, that’s impressive. Do you mind me asking how long since you had your surgery and what percentage of weight you have lost? Did the surgery curb your hunger cravings? I hear fatigue is common, i will ensure I am hitting the correct protein and nutrient intake. Any other tips? Did this fatigue improve over time? Thanks so much for your help
  21. Nellie86

    No losing weight

    I have a gastric sleeve. The surgery was last May 3. Since the surgery I lost 41 lbs. My current weight is 254. My highest weight was 316. I'm following my plan. I usually eat for breakfast one egg and a little bit of cheese, for lunch chicken (2 or 3 onces) and the same for dinner. Last week I started to have a snack ( Pure Protein Bar). I used to drink water and sugar free vitamin water. I walk at least 4 times a week maybe 30-45 minutes. I do like Zumba, cardio hitt workouts. Sent from my Pixel 4a using BariatricPal mobile app
  22. Erin K

    July 2021 Surgery People!

    Hi everyone! Surgery Status: 5 days post-op VSG (7/19 surgery date) Phase: full liquids- mostly just protein waters though Highest known weight: 274 Surgery weight: 264 Current Weight: 254.6 Inch loss: I’m only five days out so I haven’t measured myself yet. I have SO much abdominal swelling from the surgery, that even though I’m losing pounds my belly is bigger than it was before surgery 😞  NSV: not really anything yet- I think I feel happier though 
  23. Hop_Scotch

    No losing weight

    We may be able to tailor a response to you if you could provide more info. What surgery did you have? How far post op are you? How long since surgery? How much weight have you lost since surgery? What is your current weight? Following your post op guidelines? What do you typically eat in a day? Drinking plenty of fluids? What exercise are you doing? Generally stalls are pretty common and as long as you are following your post op guidelines the scales should catch up eventually.
  24. Charlie C

    May Surgeries - check in!

    I had my sleeve on 5/18. In early April, I was 285 pounds and felt every bit of it throughout my body. I woke up every day feeling like I ran a marathon the day before. Amazingly, today is 7/24 and I'm down to 208 pounds. I haven't been this weight for about 22 years. Last week, I had a bad stretch of 3 or 4 days where I wasn't able to eat much and was vomiting. The doctor had me take an extra Omeprazole and I added Famotadine and that really helped the reflux issue. I didn't have much reflux before and wasn't taking the Omeprazole. That was a mistake. I'm doing so much better now.
  25. I've been stall in the same weight for one month. What is wrong? Sent from my Pixel 4a using BariatricPal mobile app

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