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Showing results for '3 week stall'.
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Anyone know how soon you can start bike riding post op I am 2 weeks post op. feeling energetic lost 30 lbs so far how about swimming ???
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I had my surgery on 9/16/13, they told me I could walk as long as comfortable and to wait for gym type excercise / stomach work outs tell I hit six weeks post op.
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Dr hernandez and the 5 day pre op diet
Marrz74 replied to Marrz74's topic in PRE-Operation Weight Loss Surgery Q&A
Thank you for the reply. That sounds like a plan. Maybe for 1 week I'll do a Protein shake for Breakfast and lunch and have a healthy dinner. I feel like I'm a nutrisystem add when I say that lol Sent from my SM-G920V using the BariatricPal App -
Kathy's first goal reached: Low 200s (184 pounds lost in 23 months)
SkinnyKathy replied to SkinnyKathy's topic in Weight Loss Surgery Success Stories
You've only had two fills ever? It took me 3 or 4 fills before I got to the "sweet spot" for the first time. Then for a while I needed fills every month or so to stay at the sweet spot. I once went 6 months between fills but that was the longest. The trickiest thing is getting to and staying at that sweet spot. It sounds from your description that you have never gotten to your sweet spot. Keep at it! The band only works for you if you work to manage it. But since you had the band put in you should follow-through with the rest of your investment and get the fills you need to get to the sweet spot. The feeling of something stuck in the throat can happen at various times but for me at least, it is always associated with eating too fast. Slow down, take small bites, chew well, and check in with your body frequently as you eat. The real signal you are looking for is a feeling of fullness and the cessation of hunger. I won't say I NEVER drink when I'm eating, but really I can't take more than a single sip of liquids when I'm eating or there just isn't any room for food. If you're not feeling that way, if you're able to eat and drink at the same time, is another strong indication that you haven't even reached the sweet spot yet. It also sounds like you are struggling with head hunger quite a lot. That's the other thing I love about the band, when it's adjusted right, head hunger gets cut way back. The band pinches the vegas (sp?) nerve, which sends hunger signals to your brain. That's one way I can tell that it's time for another fill - when my head hunger starts to resume. (Slowed weight loss would be another sure-fire indicator.) Please do get another fill and let me know how it goes! Yes, fills can get pricey but if you don't get fills then you are not getting the value out of the band, the investment you have made in the surgery and recover time to actually lose the weight you set out to lose. Good luck! Kathy -
I am for sure slowing down when I eat; It also takes me 10 or so minutes after I eat to feel full. I did not think I would still be so restricted after just getting the band and no fill. I can eat the hamburger patty off of a burger and I am satisfied. I have ate the bottom piece of the bun before; but that causes the ear pain; won't do that anymore. Another thing; I thought you were not supposed to be able to eat bread with the band; and I have read where people eat toast or a bagel...I can eat the bread but I think eventually it swells causing the ear pain; I did go to the Chiropractor and to get "adjusted" and my back feels alot better. Wednesday will be my 4 week anniv and I go to the Dr on Thursday for a weigh in; I have stayed away from the scale lately. Is a hamburger patty alot to eat for someone 4 weeks post op? Thanks everyone!
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I am eating anything I want now. I am supposed to be getting a fill this week; but I have postponed it due to our vacation at the end of this month. Good Luck on your journey!
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Hi, How is everyone today I had a great time at the Mall and didn't want to leave. I tryed on all kinds of clothes at different places. I used to hate clothes shopping because (you know why) small selections and more money. The clothes look like grandma's old things not updated or modern. Well today I did it that one size that makes a different is where I am and the mall was a hunting grounds for me today. I thought about this new thread I want before Christmas to hit 50 pounds gone so I need 3 more pounds that is what I want for Christmas. Not a boyfriend (have a husband already) or my two front teeth but 3 more pounds gone. that would make this year one of the best for me. Merry Christmas to everyone and may you have a wonderful holiday Little Shirl
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Thanks Thee-O. I have been exercising and I have really pushed it up more the last couple of weeks. I feel A lot of the loss this past 4 weeks is due to that. Thanks for your words, Terri
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Under 200 Lbs ...
Scottishlassie replied to Kansas1965's topic in POST-Operation Weight Loss Surgery Q&A
Well done!! I can wait to be in "onederland" too.... Hopefully will in the next couple of weeks xxx #onedayiwillbeslim SD - October 4th 2012 -
Hi there! Thank you so much for your response. A few people advised me to try intermittent fasting, so I'm taking a stab at that while also reducing my overall caloric intake and bumping up my exercise to a few days a week and even multiple times a day. Nothing extreme, just doing a 30 min walk on my lunch break during the day and then a work out at night after work.
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Weight Gain???
BeenThereWasThat replied to callieann0821's topic in POST-Operation Weight Loss Surgery Q&A
I was sleeved a week before you and I had a 3 lb weight gain at about 5 weeks post op. At first I kind of freaked out but I relalized that I really hadn't done anything wrong and that my body is just going through major changes. I have kind of come to the conclusion that as long as I am eating right and getting excercise this body will loose how it wants too. If you haven't started taking measurements I recommened doing so it is an easy way to see the physical changes that are taking place on your body even when the scale isn't moving. -
Protein Shakes Suck!
urbandecayno5 replied to disneyteach's topic in PRE-Operation Weight Loss Surgery Q&A
I never had what u had but when I was pre op I used isopure bottles(green apple and alpine punch were ok). They aren't the best but they were clear protein. Since im a week post op and on full liquids I got chocolate and vanilla premier protein shakes from costco and they are pretty good -
Is there an alternative to protein shakes? This is disgusting. I have this required doctor Bariatric Advantage stuff, is that the problem? I started a week early. Thank God, my wife brought me Chicken Broth. Help me!
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Ouch,..,.,what did I do?
Mrs.Doxie replied to Nana1963's topic in POST-Operation Weight Loss Surgery Q&A
That happened to me when I went back to work...2 weeks after surgery. I got scared and contacted my patient advocate, who told me it was completely normal. The port is sewn into the muscle, so it would make sense that it gets sore when you use that muscle the first time after surgery. -
2 days post op concerns...
yolanda527 replied to gohelpyourself's topic in POST-Operation Weight Loss Surgery Q&A
I have only moved my bowels once a week since I've been sleeved. When I was able to eat yogurt I did eat the entire 6oz container a few times. It's been 5 weeks and I can only eat half before I am full. -
Did anyone have lower stomach pain?
LillyRose76 replied to The long walk home's topic in POST-Operation Weight Loss Surgery Q&A
Yes...it wasn't a pain that was always there. It was usually aggrivated when I twisted to my left or stood up after sitting for while. Getting in and out of a car was the worst. Its a sharp stabbing pain, but I couldn't really pinpoint where it stemed from. It's was in between two of my left side incisions. It started going away about a week ago. I'm 20 days post op. The pain is not as pronounced now. It feels like something that is healing. -
Restriction but still very hungry...??
juliegeraci replied to crazycatlady's topic in LAP-BAND Surgery Forums
I went through the same thing. It is better to be a little looser to get your solid protein in. You can go 3-4 hours if you get your solid protein in. Protein shakes for me were typically and hour or so. -
How do I find the right balance?
zeniada replied to bulldog3's topic in POST-Operation Weight Loss Surgery Q&A
If your feeling hunger 1-2 hours after eating then it sounds as if you may need a fill. Remember if your eating right but still are hungry then your not at proper restriction. As far as eating I was told to eat 3 meals a day with 3-4 oz of Protein 1/2 cup veggie and if I'm still hungry then 1/4 cup starch. And If I were to get hungry between meals then I could have a snack of nuts, fruit, yogurt, pudding or a Protein shake. Hope this helps... -
Abdominal pain 2 weeks out?
SummerTimeGirl replied to james2021's topic in POST-Operation Weight Loss Surgery Q&A
In response to TripletsMom, Yes, I had that until about 3 weeks out. One of the reasons I could not sleep laying down until that all stopped. If I tried I felt nothing but burning, tugging, and some pain around the incision sites. I'd say give it another week and they'll probably be better. -
I have a consultation with Dr. Geiss on 7/16 and am very excited/nervous. I've been lurking about on this board for weeks now, and it has been VERY helpful. I have an appointment with my PCP on Monday, and I know he'll be supportive and write any kind of letter I might need. I just turned 29 on 7/8, my BMI is 35.4, but I have severe degenerative disc disease, arthritis of my spine, bursitis in both hips, an ulcerative erosion in my stomach, and a strong family history of obesity, diabetes, high cholesterol and high blood pressure - my mother actually had a gastric bypass. I wanted to see if anyone out there has Oxford Liberty and has used Dr. Geiss so I can get a better idea of what I'm in for. The more research I do into the lapband, the more I know I will benefit from it. Thanks for any help/advice!
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I never had any issues with ovarian cysts but ended up with severe pain in my left ovary a week after my bypass. Turned out I had a cancerous ovarian tumor. Probably wouldn't have known about it for a long time if the bypass surgery hadn't irritated it. Definitely get it checked out. Better safe than sorry!
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1 week Post-op and I don't think it's working!
Khy replied to diesel66's topic in POST-Operation Weight Loss Surgery Q&A
I am 2 weeks post-op and still on full liquids. Yes I do feel physical hunger. I get that empty gnawing feeling. But then my doc has me low calorie, low carb, low fat, low sugar, and high Protein. Weight loss has been pretty good so I can't complain about that at all. I guess now is the time we are supposed to work on our food issues. I have found that certain things slide right through. Well so far everything I am allowed to have slides right through except the Protein shakes. They do tend to hang around longer and keep me from being hungry. Khy...sucking it up and learning hunger isn't going to kill me. -
just 4 days into post-op still real hungrey
Jerilie replied to novada1967's topic in POST-Operation Weight Loss Surgery Q&A
I had my surgery done at Weight loss Surgical centers and they only have you on liquid for one week. You can then go to pureed for 1 week then mushy. I was banded on July 31st and had a check-up at one week and they told me to go ahead and start adding mushy stuff within the next five days. Wow, I must be really lucky. This pure liquid stuff is horrible. Definately start getting your protein in and drink lots of water they told me that will make you feel better much faster. The water gets things moving and the protein will give you energy. Good luck to you all. -
Hi everyone! My surgery is Monday and I am looking for some yummy post op recipes. PLEASE, post all your recipes! Ps. I'm on day 3 of the pre-op diet and I want to eat my whole house! Lol.. Any pre-op recipes for my lunch time meal? Thank you in advance! Mariel
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Nope, this isn't normal. My advice, if you're getting fluids down okay would be to go back on liquids for a couple days and see how things go, if it seems to get going better start advancing. Now I appear to be a weird bandster and tend to get tighter a couple weeks after my fills but it looks like most people start to loosen up after a week or two. Good luck. Take it slow. If you can't get liquids down you have a problem and need to get help.
