Search the Community
Showing results for 'weight gain'.
Found 17,501 results
-
anyone over 60?
Nsch1018 replied to elizabeth having the sleeve's topic in Gastric Sleeve Surgery Forums
Hi Elizabeth, I’m 62 (I’ll be 63 in October). I had the sleeve on June 1st of this year. I too was concerned about additional risks since being “old”. My surgeon said that people our age actually do better and have less pain. It turned out to be so true. I only took three half doses of tramadol after surgery and then switched to Tylenol but I’m not sure I even needed that. I even had two flights (three hours and two hours) to go home after surgery. The gas pain didn’t bother me. I hardly noticed it. I also had a hiatal hernia repair so maybe I just felt better with it being fixed. I am short - only 5’ 2” and surgery weight was 205. I’m down to 181 so losing slower than many but I know I’ll get there someday. That is probably the biggest drawback of having surgery at our age. I feel so much better than I did before surgery and just got back from a week hiking trip at a National Park. Never would have been able to do that pre surgery. good luck! You’ve got this! -
Looking for some Encouragement after Sleeve Surgery
catwoman7 replied to mgigi's topic in Gastric Sleeve Surgery Forums
having "buyer's remorse" sometime during the first month post-op is pretty common on top of that, you said you'd had binge eating disorder, so you're also dealing with an addiction withdrawal, too. and on top of THAT, the rapid weight loss can screw up your hormone balance in the early weeks (it'll eventually stabilize again), so that could be going on as well.. so - in short - a lot to deal with. Do you have a therapist - or if not, are you willing to get one? A lot of us have used them for a variety of reasons and have found them helpful. -
4 years post-sleeve, yes, I do regret it. The sleeve has a pretty high rate of revisions to gastric bypass in the long run due to either really bad acid reflux or inadequate weight loss. It also makes you more likely to get a hiatal hernia post-operatively, which may not sound like a big deal, but it has had a real effect on my quality of life. I didn't have a hiatal hernia until after the sleeve. Knowing what I know now, I would have never had bariatric surgery in the first place, because I was quite healthy in spite of being fat and bariatric surgery made my quality of life worse instead of better. However, if I did want to go through bariatric surgery, I'd rather get the RNY. At least the RNY has stood the test of time over many decades and cures acid reflux instead of making it worse like the sleeve does. Personally, I would only recommend bariatric surgery to people who already have health issues from being fat. Then it is worth the risk that the surgery might create its own problems.
-
Looking for some Encouragement after Sleeve Surgery
mgigi posted a topic in Gastric Sleeve Surgery Forums
Hi all, I don’t want to depress or trigger but I am really looking for some reassurance that what I am feeling is normal or maybe someone else has felt the same way. Again, trigger warning for mentions of mental illness/ED. I had my gastric sleeve surgery on July 13th (my doc also repaired my hiatal hernia) I feel like such an outcast reading these forums because everyone says they have no regrets and I swear as soon as I woke up from surgery that was the first thought that I had. I assumed it was because I was in so much pain but it would get better. Now I’m 3 weeks out on the purée stage and I am so depressed I can barely bring myself to do anything. I don’t feel like myself. I struggled with depression before & binge eating disorder which I received treatment for in the past. But I think with having such an addiction to food this just made me so much more depressed. I feel trapped and stuck in this cycle. I miss chugging water & not feeling every little bite or sip I take of food or liquid. I feel like there’s not enough time in a day to get my protein, vitamins, food, and water goals in, especially since I can only have so little now. I just feel like I made a big mistake. I’m watching food videos every day (I know it sounds bad) but I just miss eating. I feel like now my entire life is revolved around food & what I’m going to put into my body & it’s a miserable way to live to be trapped in this constant schedule. On the bright side I am down 42 lbs from my highest weight the month before surgery. I am so sorry for how negative this is & I thank you if you got this far in reading this or have any advice to offer. I am currently seeing a therapist to help me through these issues. I just wanted to see if anyone else in the WLS community has/had shared these feelings with me. Thank you!- 15 replies
-
- 5
-
-
-
- depression
- mentalhealth
- (and 4 more)
-
I am about six weeks post op. I've lost a total of 30 pounds since I began the process in March of this year. I have lost 19 pounds in six weeks and was told by my surgeon that I have not lost enough weight. I am 48 years old, post hysterectomy, and struggle to do my very best, but the scales don't move. I have resorted to putting up the scales, because at this point I have lost any motivation. I will keep doing my best to eat right but I am over it. My doctor told me that when I come back, 09/24, I should be down at least 20 more pounds. How in the world? I drink protein shakes, I put protein powder in my drinks, I drink water.....I am even exercising. What more can I do? I am at my wits end.
-
When I went in to have an abscess drained, I gained eight pounds from their saline solution, and had a ridiculous moon face that looked like I was a lifelong prednisone patient, and it took about two weeks to dry out. Don't fret.
-
I really appreciate the time to write such a heartfelt response. I don't drink at bars. I just eat at them. Restaurants too. I am mindful of drinking and driving. But yeah, I got the beer out. I want to give myself 3-4 months to lose 40 lbs. I lost weight like crazy when I tried. Hopefully it works again.
-
Hi all. I believe for my insurance BlueCross blue shield of Illinois (I have blue choice ppo) they need a letter of recommendation for weight loss surgery by my main doctor. My main doctor is just my obgyn/gynecologist that I see every year. Does she count as a primary doctor, would they accept it from her or I need to find a family doctor general practitioner?
-
What are you looking forward to ?
lizonaplane posted a topic in General Weight Loss Surgery Discussions
What are some things you are looking forward to doing/being able to do AFTER you've lost a significant amount of weight? OR What are some things you've finally been able to do now that you've lost a significant amount of weight? I finally got my surgery date and I'm having a hard time thinking of goals for myself, because I'm able to do most things I want to do, other than fit into "standard" size clothes and walk up several flights of stairs without getting winded. There are things I'd like to be able to do "Better" - fit "better" in an airplane seat, walk faster, do harder hikes, etc. Did anyone else have this issue? -
I'm sorry for the loss of your father. I lost my mother during the pandemic and I know exactly the mental state. But give yourself some grace. The weight gain isn't who you are, it's something that happened in response to some insanely tough stressors. Anyone who judges you doesn't deserve your company—people who truly love you just go, "That's my friend Thunder7, he's awesome," not some Mean Girls "zomg did you see Thunder7?". You know what you need to do to lose it, because you did it once before, and you've already started. Just know it isn't going to happen in two months, and it's gonna take work. Get the beer out the house right now, and don't go to bars. (Probably sage advice anyway in much of the country given the spread of the virus...) As for the loneliness factor... I get that too. I joined a small gym where everyone is very friendly and made friends there. Or if you're into singing (or anything else), just join activities and friendships will follow.
-
Thank you so much. Yeah, it was very traumatic. But I can't use that as an excuse for bad behavior. A plan sounds good, now sticking to it and actually losing the weight is going to be a challenge. I think it's 90% mental.
-
I'm sorry for your loss. You went through a lot of trauma in the past 2 years, many people would have struggled with that too but you should be proud of yourself that you've already taken some steps to turning things around. While weight loss is harder after the first year of surgery its absolutely still possible. Your restriction is still working which is great and you have a plan to start exercising. Therapy will be a big help as well to keep you on track. It sounds like you've taken the steps needed and you're reaching out here for support and accountability. Give it some time and I'm sure you'll see the weight start to drop off again soon. Good luck!
-
I'm sorry for the loss of your father, and challenging times you have gone through. You should be proud of yourself for taking the steps you already have to get back to where you want to be. You achieved your weight loss goal before, and can do it again! Wishing you luck in getting where you want to be.😊
-
3 months post op to the day 11/14/17 Highest Weight 292lb 1/12/21 First Dr Appointment 274lb 5/3/21 Surgery Day 256lb 8/3/21 Todays Weight 212lb My goal is 185/190lbs since Im 5'8" and athletic/broad shouldered build (college athlete) Im optimistic to be under 200 for the first time since I was in high school... maybe middle school. I also feel like I have had a few weeks here and there were I was at a total stand still but still stayed on track. Ive been on 6 trips during this time which I was worried about and still am able to go out to dinner and enjoy food but with a whole new appreciation (granted I can only eat a bite or two but still enjoyable)
-
Does no one eat a cookie now and then??
Jen2020MGB replied to Tamara_V's topic in Post-op Diets and Questions
What I'm about to write has the caveat that I'm only almost a year out, and aware that my thoughts might change on this if I stop losing or even put on weight, but... I now have a couple of cookies when I fancy them, as opposed to the couple of packets I used to have. I don't feel deprived, and seem to be able to avoid overeating at the moment. I still don't keep much in the house to avoid too much temptation. I am however very aware that I may slide into wanting more! So having to be careful. -
First, sorry for the loss of your Father. I know how hard that can be especially being in an area where you have no support from family or friends. I've heard that people who have the surgery often pick up other vices that can be bad for them. But IMO, sounds like you're already taking the steps you need to in order to turn things around. You recognized you have a problem, stopped the drinking, joined a gym, eating better and more importantly are seeking help from a therapist. I think those are all things most people here would suggest. I personally don't think 215 is so far away/too far from your previous weight/goal. I'm confidant you will get down to that again and most likely in not much time at all. I really don't have anything else to offer in way of advice but I do wish you luck in getting yourself back on track.
-
I'm sorry you've had so many difficulties! A lot of people gained weight with the pandemic; you're by no means alone in that. I know there are many people who have successfully lost regain, and you're doing all the right things to be among them! Keep working at it and it sounds like you know just what you need to do... which we knew all along was the easy part! I think working with the therapist is going to be a great help. Hopefully you will be able to make some friends who like healthy, active pursuits, but we all know it's hard to make new friends as we get older. I am worried because many of my friends have horrible eating habits and are sedentary and I am working to improve that as I go through this process. Best of luck to you! Keep us posted.
-
Does no one eat a cookie now and then??
GreenTealael replied to Tamara_V's topic in Post-op Diets and Questions
The first year I didn’t eat desserts often because my palate changed and every flavor was intensified but I totally understand wanting it. I tried to make smart substitutions like low sugar or sugar free items. Mostly Keto, protein or diabetic brands. As everyone says that first year is pretty critical because it’s the absolute fastest you’ll lose the weight and there’s a good chance you’ll overshoot your goal with can help as a buffer zone against possible regain (losing after regain later is possible but a lot harder). -
Hi everyone. I have been following this forum since 2018 when I got sleeved but never had the courage to make an account and post. Well, I got the courage today because I feel like my life is spinning out of control. I will try and keep this as short as possible for brevity but I really need some support and encouragement. I am a male, early 40's who got VSG in 2018. I lost approximately 125 lbs. I was happy, my life changed. I was motivated, more social and felt like I was on top of the world. I got down to 170-175 and felt great. Then, the pandemic hit. Before it hit, my family left my state and moved. Then my father passed during the pandemic and I ended up moving out of state and trying to start my life over. My remaining family lives about 3 hours from me. I never really had a problem with alcohol until the pandemic and the loss of my dad. I put on about 40 lbs in a year between drinking and eating horribly. I don't think I stretched my sleeve because I can feel restrictions, but the carbs from beer are what's doing it. I just joined a gym, and I stopped drinking a few days ago. I also have an appointment with a therapist. People say that it's hardest to lose weight after initial weight gain from VSG. I don't really know anyone in my state or town where I moved, so I need to keep myself accountable. I got the courage to sign up. I also am going to do high protein low carb and see if I have results. I am about 215 right now and I dread seeing people, I am even avoiding seeing my family because of the weight gain.
-
Weight regain...I don't know where to start.
BriarRose replied to Ann Parde's topic in WLS Veteran's Forum
One day at a time. Sometimes one meal at a time. Or congratulating yourself on walking past the candy bars at the market check out. I have kept that 45 pounds off 10 years out. So it is 145 pounds gone ! I went to Target this weekend because I noticed my "new" XL blouses for work that I got last year at maybe minus 35 pounds of the 45 were slipping off my shoulders. I bought two tops in size "L" - THAT hasn't happened in 40 years. It is not always easy. My weight goes between 172 and 176 now. I have had to learn that THAT is normal. If I get to that 176 - I stop and look at what did I eat , drink .... do or not do..... the last two days... It is usually that i ate a meal out. Even salad. Everyone uses added salt. I do not - the salt in salad dressings, or prepared items is a lot for me. An order of Panda Express veggies and chicken (and only eating half or less) will add pounds for days due to the salt and msg. I am careful, but not crazed. I weigh myself daily or every other day. I plan meals and snacks as I work full time and need to have a few meals ready for full days. Figure yourself out then make a plan. YOU CAN DO THIS ! -
It WAS easy! - Confessions of a lazy loser - Almost a year out
PolkSDA replied to MandoGetsSleeved's topic in Tell Your Weight Loss Surgery Story
Yeah, I'm admittedly a "lazy loser" myself. I've never been ANY good at counting/tracking calories, points, whatever. I eat things I enjoy because I know that one of my mental shortcomings is that if I try to force myself to eat things I don't enjoy just because they're healthy, I know I will cheat. I will *have* to eat something enjoyable, regardless of what other "healthy" things I've eaten... so rather than compound the calorie intake, I'll just cut to the chase and eat what I enjoy, healthy or not, but in moderation and smaller portions. Not everyone's brain works the same way, and I know this perspective is likely anathema for others, but it's working thus far for me. 1 year out from surgery date my weight has plateaued as expected, but knowing my propensity to enjoy food, I'm deliberately keeping a closer eye on the scale. I have my fast food and my occasional sweets, but If I see any long-term trend upwards more than about 2-3 pounds, I immediately tighten things up. So far, so good. Just this morning I hit a new low weight, so the the trend is still downward, and IMO that's what's important, no matter the methods employed. Different strokes, yadda yadda yadda... -
I'm cash pay also, surgery scheduled for 8/26. I've also struggled with my decision to spend so much money on myself, but honestly, how much have we spent through the years on Weight Watchers, this diet plan, that diet plan, a nutritionist, gym memberships, diet bet...for me, the list goes on and on... (I even once signed up for 6 months of a service where I got blood glucose monitors for $200 a month, thinking if I could just see what my blood sugar was doing I could lose weight). And if we don't get the surgery, how much will we spend on health issues related to obesity? You're worth it. Don't feel guilty. Sent from my SM-N976V using BariatricPal mobile app
-
Zero regrets. The first month was very hard recovery wise. Do I miss being able to eat certain foods? Absolutely. Do I miss being able to perform better in the gym? Yes. Do i miss the 67 pounds I’ve lost so far? NOPE! This was a completely life changing experience for me and after spending 20 years struggling to keep my weight down with over exercise and extreme dieting only to have it backfire and gain even more back each time.
-
At what point did you ‘know’ WLS was right for you?
summerseeker replied to Squidgy101's topic in Gastric Sleeve Surgery Forums
Hi, A while ago I went to a friends funeral in a small town in England. My friend had to stay outside in the hearse because him and his coffin were to big to get in and out of the church. Too fat to go to his own funeral. It broke my heart. I would not want my family to go through this. Its the ultimate fat shaming. In the UK, During the pandemic, if you had some conditions you were told to stay home. I never went outside for 15 months. It was immensely hard. I got so depressed by it all. I gained 40 pounds and lost a huge amount of fitness. I would hate to loose my health to a greater degree and gain more weight . I have now been told I am diabetic and panicking somewhat. That oversized coffin is waiting for me in my mind. I am fed up with the whole idea of being a fat woman. I am over doing the Weight Watchers/ Slimming world they have way too much of my money already . I am ready to try another way -
Am I eating to little. What can I do to fix my metabolism
Arabesque replied to Adammmmm82838's topic in POST-Operation Weight Loss Surgery Q&A
At 6 months, when I reached goal, I was eating less than 900 calories but I wasn’t very active. I eat about 1200 to maintain my weight. I’m shorter than you, have a smallish frame, mid 50s & still not overly active which all influences how many calories I need. You’re burning more calories by lifting weights & building muscle. Beside the dizziness, you shouldn’t be feeling hunger except if you’re skipping meals or not consuming enough. Do you still see your dietician? If not I’d get in contact with them again to review your diet & suggest ways to increase your calories to counteract your weakness & hunger. As @catwoman7 said, you could probably eat up to 1000 calories & still not gain. Add some snacks (fruit, yoghurt, cheese, a protein shake, etc.) to slowly up your caloric intake. Increase your meal portion size if you’re able - a little extra protein, a few more vegetables. I still eat slowly so I can eat a little more at each meal. Good luck.
