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We have all likely experienced some sort of discrimination while being obese. However research is proving that there are positive and negative financial effects to being perceived as normal weight vs overweight. https://www.psypost.org/2021/08/deep-machine-learning-study-finds-that-body-shape-is-associated-with-income-61683 https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0254785 Did obesity affected your income? Did it improved after WLS?
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Weight loss somewhat easier once I made the decision
MistySkye replied to vikingbeast's topic in General Weight Loss Surgery Discussions
I had that happen where I dropped some weight once I made the call…and then my surgery got delayed a month due to Covid surge cancelling surgeries and I ended up 4lbs over the weight I was when I originally called 🤪 -
Thought of you this morning because my weight went up one pound and I realized what I do to calm my fears when this happens. I have a log of my weight In the notepad on my phone. I log it daily and at the end of the month I delete it all except for the 18th which was my first entry at pre op appt. I look back at that and see the overall trend downwards and I feel better. Perhaps you could do something like that.
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What are you looking forward to ?
Lynnlovesthebeach replied to lizonaplane's topic in General Weight Loss Surgery Discussions
While in the weight loss stage I never realized something that would eventually become something I look forward to. And that is comments and conversations with people that don't know my weight history! Yesterday I went to "Preadmission testing" for my second round of plastic surgery scheduled for Monday. As the nurse directed me to the scale she made the comment "let me make sure this is at zero, but you are so tiny you probably don't care what it says." My response was, "oh yes I do care, that's why I'm wearing my lightest weight dress and flip flops!" I then told her my story about when my doctors offices changed their scales from pounds to KG and the first time I weighed it read 110 KG! I was devastated and all I could think about was darn-that's how much I should weigh in pounds! That mean't I weighed 2.2 times as much as I should! Her comment was, "Well, if you hadn't told me that, I would never guess that you ever weighed a pound more than you do now! And just so you know, you look really sexy in that dress!" I have to admit...times like that make me feel so proud of the hard work I put into this journey! -
What are you looking forward to ?
STLoser replied to lizonaplane's topic in General Weight Loss Surgery Discussions
I definitely had that happen at my highest weight. I've taken more than 1 chair with me! [emoji23] I'm 172 pounds down, and it's still weird that I fit into chairs now. I still find myself checking out chairs at places wondering if they'll fit, and then I realize "Oh wait! I don't have to worry about that anymore!" I've been bruised from chairs like the ones you described in the conference room. I don't miss that! Sent from my Nokia 7.2 using BariatricPal mobile app -
Revision to normal anatomy..
SleevedK replied to Regret2190's topic in Revision Weight Loss Surgery Forums (NEW!)
I am sorry that you are in this situation. It definitely sounds like you are really suffering, so I hope that the reversal helps you feel better. My situation is different than yours (I have a sleeve, which can't be reversed) but I definitely understand the feeling of regret for getting the surgery and wanting to go back to the way things were. The point of the surgery is to get healthier, not just to lose weight. I would just want to make sure that the doctor has tried everything possible to help your symptoms with non-surgical treatments before getting the reversal, since it would be really lousy to go through all that and then find out the problems are still there. -
Here’s a good rule of thumb and you’re right on or maybe even at high end of expected weight loss.
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What is your biggest obstacle
blackcatsandbaddecisions replied to ShoppGirl's topic in General Weight Loss Surgery Discussions
I’m just gonna say that diarrhea has never been a problem for me- quite the opposite. 😒 No problems with fruit or vegetable intake here- I probably eat more than I did pre surgery. My biggest obstacles are eating too much at night (for whatever reason I come home and that’s just the non stop eat fest in my head), keeping all snack food out of the house (keep that temptation at the grocery store!) and being patient as weight loss slows down. It goes at such a breakneck pace for the first few months that you start feeling like something is wrong when you start “only” losing 2 or so pounds a week. I’m 17 lbs from goal and in the first few months I was losing that every few weeks- now I’m hoping to get there by November at this rate. -
Today is my 9-year Anniversary
DoodlesMom replied to CelticTexan's topic in Gastric Sleeve Surgery Forums
Wow! You look amazing and it sounds like you really did turn your life around. 9 Years keepng the weight off is an incredible accomplishment!! Congrats!! -
Like @ms.sss I too lost more than my original goal because it took a while for me to work out the calories I needed to maintain. That is the number of calories my body needs to function. Eat fewer calories, you lose weight. Eat more than your body needs, you’ll gain. I slowly increased the calories I was eating as I was physically able until I reached the number of calories I needed to maintain. I lost another 11odd kilos over a year after goal. Been happily sitting at about that weight (+/- 1kg) for about 9months. But I’m really still a newbie. Time will tell. I do have wriggle room if I do succumb to the 5 odd kilo rebound gain in years 2 or 3. Even though my BMI is on the lower end at around 18.7, I’m certainly not bony nor look undernourished. Honestly, you can look a little drawn when you get near your goal but it all seems to settle after a couple of months. Eating a little more: a few more carbs, vegetables, fruit, etc. all helps. A year ago, my uncle very kindly (not!) told my mother I looked like death. Now he tells me how great I look. As for looking older. I don’t think I do. Most importantly, I can actually see my real face now: cheekbones, jawline, eyes, etc. because there’s no fat distorting it shape. You may meet your goal, you may not or you may exceed it. Age, genetics, weight loss history, metabolic rate, etc. influence how much weight we can lose after surgery. But let’s be honest (some straight talking coming), in the end we control what we put in our mouths & that is the biggest influence on our weight. I think your weight is individual. Not just a number on a scale or a number you’re ‘supposed’ to be but how you feel in your own skin. Happy, healthy & enjoying life.
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That’s a great drop in weight! I think I’m constipated also which could be affecting my true weight. I’m anticipating a nice drop soon!
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Weight loss somewhat easier once I made the decision
lizonaplane replied to vikingbeast's topic in General Weight Loss Surgery Discussions
As soon as I called the surgery center I became totally determined and I started counting calories again, and reduced carbs and increased protein. It's been the easiest time ever to lose weight, I'm way less hungry with more protein and less sugar/carbs. I've lost more than 45 lbs, to the point where if I lost much more I wouldn't qualify for surgery. But the surgery center says they have put a weight in for my insurance so now I can keep losing weight. -
Food Before and After Photos
ShoppGirl replied to GreenTealael's topic in General Weight Loss Surgery Discussions
So that looked so delicious but I am in weight loss now so I searched the web for a healthier version. I found one that used almond flour went and got all the ingredients and started making it only to find it has more calories than your does (it listed it the whole time I just didn’t scroll down that far). I think it’s cause it bad Turkey bacon in it and quite a bit. Anyways I tasted a bit of the crust and it was delicious. I just hope it comes out okay because while I’ve never made quiche before i don’t think the egg mixture is supposed to be above the rim of the crust. I’m am really not a big cook. Hopefully it’s still edible cause after seeing yours I want it so bad. -
Wow what a difference! I still have a few pounds to go to my goal (although I am thinking of lowering another 10 lbs) and I know I want plastic surgery because of all the excess skin. May I ask, how much weight did you lose from the plastic surgery itself? And how did you know you got to the point where you couldn’t get any further without PS?
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I wonder why your doctor put you on such a strict pre-op diet especially due to your weight being on the low end. My starting weight was slightly higher than yours and my doctor put me on a 10 day, and those with a higher BMI got 2, 3, 4 weeks, for example. Maybe call him and tell him your weight and see what he/she says.
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Kaiser So Cal BMI 39.8
Tony B - NJ replied to Kelpo's topic in General Weight Loss Surgery Discussions
I think I would make another appointment and eat like crazy leading up to it then drink a quart of water just before. Make sure you have your keys, wallet, spare rolls of quarters, heavy shoes etc on when you weight in. Silly missing out over 3 pounds. -
Today is my 9-year Anniversary
Tony B - NJ replied to CelticTexan's topic in Gastric Sleeve Surgery Forums
Thanks for sharing. I am at the point you were 12 years ago as far as weight. I hope I end up where you are now. -
I was 275 pounds in 2012. I was overweight, unhealthy, pre-diabetic. I did the Sleeve in Tijuana. My goal was to get down to 200. This morning, I was 193.8. I got the weight off, and have kept it off for 9 years. It works! If you consider it and treat it as a life change, it works. For 9 years, I have done my protein shakes twice a day. I do not eat carbs....I work out. I get full, I stop eating. I am 61 and my doc says I have the bloodwork of a man in his 30s. The first picture was a month before surgery. July 2012. The second picture was recent. April 2021.
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I am not experiencing this but wanted to say I’m sorry you are struggling and glad to hear that you are getting treatment. May I ask, are you post weight loss surgery? Was this a new development after the surgery?? If not, do you feel like they just missed it during the psych evaluation or did you hide it well. I am post surgery and suffer from emotional eating and they missed it on the psyc evaluation so I am currently seeing a specialist (racing the clock getting help before my tool stops working). i just wonder how often these things are missed during the screening? It doesn’t seem to be at all standardized because the first place I called said that I needed to be there an hour early to take written tests and I found another that could get me in sooner and I didn’t do any written tests. Maybe the tests would have caught it? Anyways, i hope you find someone who is in your same situation and wish you the best of luck in your treatment.
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“Too thin” is all relative. You won’t know at what weight will look “too thin” to YOU, until you get there, and when you do, it’s generally quite easy to stop (just eat more or more higher calorie stuff).. To date, I have only read of exactly ONE person on here who got BELOW normal BMI range and truly struggled to stop losing weight (and i’ve been on here for almost 3 years). Most peeps stuggle got to get/keep the weight off. Granted, i’ve read of people who lost a few more pounds after entering maintenance, but I don’t think anyone was truly unhappy about it for very long (i’e., weight came back or they just ended up liking being thinner). Personal anecdote: I got to normal BMI range and stopped before I reached my original goal of 120 as I too felt like i was looking too thin at 127. Ended up losing a bit more, but not because the lbs were just melting off by itself, but because it took me a couple months to transition from consuming weight loss calories to consuming maintenance calories (like breaking a habit, physically AND mentally). Eventually I stopped at 115, and have been sitting here (+/- 5lbs) for over 2 years. Funny thing is I think (and others agree) that I looked waaaaay more drawn and gaunt immediately after weight loss phase at 127 than I do today at 115 (i think it’s because of the carbs, lol) Good Luck! ❤️
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honestly, there are a LOT more people who never make it to goal than there are those who make it. And only about 10-15% make it to a normal BMI (most people who are successful end up in the "overweight" or "class 1 obese" category (which is WAY better than being 100 lbs or more overweight!)) if you're one of the ones who makes it that far, though (and some of us do....), you can always stop the loss by increasing your calories. I was one of the ones who made it to a normal BMI, and my loss just sort of stopped on its own. keep in mind that most of us experience a 10-20 lb rebound after hitting our lowest weight, so consider that if you feel like you're getting too thin. I eventually put on 20 lbs after hitting bottom, which in my case was a good thing. P.S. class 1 obesity is defined as a BMI of 30-34.9. So...not very obese. I started out around a 60 BMI, so I would have been totally happy if I'd even made it to that range!
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I would venture to say that very few people will find that they are losing too much and have to make a real effort to stop. The averge WLS patient doesnt even necessarily make it below the “overweight” category on the BMI scale. Average weight loss is 60-70% of your excess body weight. You get this by subtracting the weight you should be from the weight you currently are and take 70 percent of that. That’s about how much you should lose. Now just subtract that number from what you weigh now and you will see if you lose the average amount what you should weigh. Having said that, several people on this site will tell you that they lost more or less than “average” (because it’s just a statistic) but I doubt there will be many that say they lost much more unintentionally.
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Some people lose hair as a response to the trauma of surgery. It usually starts falling out about three months out and stops around 6 months (general timeline). It will grow back. Another hair-related thing that can happen is the de-pigmentation of your hair (i.e., it turns white). As catwoman7 said...it is your body. If you want to lose more weight, do so. A lot of times, once someone has reached a stable weight, what fat they have left will redistribute and make them look less gaunt/sickly/unbalanced. It takes time though.
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What if
FutureSkyDiver replied to Sue swapping over's topic in General Weight Loss Surgery Discussions
Once you reach your goal weight, if you are happy, you enter maintenance phase. You eat a few more calories to support your body. You should have a dietitian/nutritionist on your team who can help you decide what the appropriate number of calories is for weight loss, maintenance, etc. No one can really give you a number, because we are each different in our height, age, body composition, activity level, etc. Good luck with your surgery. -
WHERE ARE MY AUGUST 2021 PEEPS?
OhGoOn replied to phenomenally_me's topic in Gastric Sleeve Surgery Forums
Good luck to everyone who is awaiting Gastric Sleeve surgery hope it all goes well for you all. Is there anyone on here who is a few years down the line? Is your appetite still curbed ? Are you still eating small portions ? Are you still taking vitamins and protein shakes? Has the weight kept off? Any new medical problems developed? Sorry for all the questions but this is life changing, major surgery and I have to be sure of what I'm committing to. All answers gratefully received. Thank you.
