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Bella passed away this past Friday afternoon at 1:30 PM. She choked on her puppy food as I was watching her eat, I frantically drove to the closest animal hospital and she was limp when I rushed in and asked for help. They did CPR 4 times and a shot of adrenaline to her heart but was gone. I was and still am a wreck. She was only 10 weeks old, should have probably stayed with her mom for 3 months looking back. I did all I could do, and my mental health has taken a nose dive. I'm not sure why things like this happen, but they do. I did all I possibly could. (I just said that) Ironically I'm not hungry or even thinking about food at all. I just want Bella back in my arms poop breath and all. Thank you all for your kind and thoughtful responses I appreciate it. 😢
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Food Before and After Photos
BelleOfBatonRouge replied to GreenTealael's topic in General Weight Loss Surgery Discussions
It’s my first before and after! Sleeve performed 10-17-18 1 oz moist chicken (cooked in the crockpot with cream of mushroom soup. When chicken is tender but before overcooked I took it out and cut/shredded it. When plated I topped with a spoonful of the mushroom soup cooking liquid) .5 oz egg salad. Pretty standard recipe but with local jalapeño relish rather than regular pickle. So good. Finished with a sprinkling of volcanic sea salt. -
I am a bar person too and I made my first trip to the bar 6 days after my surgery (surgery was 10/10) and I’ve been 4 or 5 times since. I just drink water and I bring a protein shake just in case I get hungry. Just try it and see how it feels! It’s not as bad as I thought it would be.
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Going Monday 10/29. Good luck everyone in November right behind me on the losers bench. Those of you this week how are you feeling. Anyone nervous like I am for tomorrow?
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Packing hospital bag, taking special shower, and just relaxing before tomorrow's surgery!
10/29/2018 to join the loser's bench!
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A surgery date!! (11/26). Now I’m nervous 😬
jessicab526 replied to DadtoSuperG's topic in Gastric Bypass Surgery Forums
Exciting! I just had my bypass on 10/24, feel like I’m learning more and more each day! -
One stop appointment with bariatric team and surgeon
Frustr8 replied to KevinK's topic in General Weight Loss Surgery Discussions
@KevinK, I hope you don't mind if I follow al9ng with your stormy You see I had a son, he earned his angel👼wings 10 and a years ago. I believe he is still watching over me, every time I feel lonely a Kevin pops up in my life to remind me I am not so alone. And you are the latest. I know things are going to,go well with you and you'll soon have a surgery date! -
Had my surgery on 10/25 everything went well, came home on Friday and that evening started having horrible gas pains and spasms which is like the most part have gone away but still have this spasm type reflux type in my chest that comes and goes I can only drink warm liquids nothing cold trying to get my liquids in which is a little hard with the spasm/reflux. Any suggestions that would help for their spasm or reflux gas x isn’t working?
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The link between high protein diets and cancer
FluffyChix replied to Creekimp13's topic in Gastric Bypass Surgery Forums
Really? How do you figure? Let's do basic math. mkay? I weight 150lbs (this isn't even my ideal weight...it is just my current average weight). 150lbs / 2.2 kg/lb = 68.18kg (my current average weight expressed in kilograms). Now you're saying the researchers suggest 0.8g/kg of weight. So multiply 68.18kg by 0.8g/kg and you get= drumroll please!!!!!!!!!! 68.18kg x 0.8g/kg= 54g of protein needed. That is his recommendation. But the USDA puts about a 10% additional protein req on that "just to play it safe and not kill people" so it becomes rounded up to around 60g. (OK, forget biochem. Maybe you guys should start with 5th grade math skills class??) -
I’m now beginning 8 weeks post op after reading everyone’s ideas I thought I’d be happy to share my stats. HW 257 SW 236 CW 209 surgery was 8/28/19 today is 10/26/18. Just saw the doctor on Friday I was so bummed out cause I thought I had only lost 5 pound this last month. She let me know that since September I had lost more than 20 pounds. So last night I felt ok about my journey and this morning weighed in and lost another pound. Hope that gives you some peace the journey is up and down and the scale Doesn’t give us the whole picture of how we’re doing don’t forget to tape to use your tape measure and get you know at least once a week I’ve lost over 54 inches since February
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I had a vsg done 10/15, started out at 389, weighed this morning, fully dressed 339. Only complication was a go round with gout. I think the dehydration post op a few days triggered it. A round of steroids and Percocet and I was good as new in a few days. No dumping, no hunger, bp feels down. Went out to the moose lodge last night and forgot to wear a belt, my shorts kept slipping off my ass night. (No no drinking other than a unsweet tea). It’s funny because I wore the same shorts the day of surgery and they were snug on my hips. Good problem to have I guess. 2 week post op dr visit is Tuesday... I’m ready to get back to work.
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Hello All, My surgery date for the Roux en y gastric bypass is 11/1/18. My original surgery date was 10/11/18 in which I completed 11 days of my 3 week pre op diet ( which consists of 4 protein shakes a day, 2 protein bars, 1 small banana, up to 3 servings of sugar free jello, low sodium broth, and of course clear liquids). Now when I first did the diet the first time I followed it very strictly and did not cheat at all. This is now my second time doing the pre op liquid diet which my doctor wants me to do 2 weeks instead of 3 this time around. I "cheated" and had Vietnamese Pho broth only the broth and I am freaking out that I really screwed my self. I haven't deviated from the diet except for that but I noticed my weight loss has plateaued since I did this. Just looking for advise on here since I am freaking my self out so much =(
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Before and After Pics
GirthyGirl replied to Roserie's topic in POST-Operation Weight Loss Surgery Q&A
I was sleeved 01/27/16 and lost 140 lbs. -
Why I eat baked potatoes, brown rice and whole grain bread
Creekimp13 replied to Creekimp13's topic in Gastric Sleeve Surgery Forums
Apples are incredibly good for you. They're delicious. They provide and feed some wonderful gut microbiota and they're chock full of phytonutrients you need to prevent illness. https://www.healthline.com/nutrition/10-health-benefits-of-apples#section6 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC442131/#idm140507075898624title The trick is to pick carbs that have lots of nutrients and fiber... and less refined empty crap. Apples are a stellar choice! If my body is craving the hell out of carbs...I don't put myself in the position where I lose my mind and go completely off the reservation and eat something stupid. I have some fruit or beans. I have a whole grain snack...some oatmeal or whole grain toast. I beat the carb cravings into submission and outsmart them by giving them some good carbs that are rich and in plant protein, fiber, or both. You want carbs, body? Ok, you can have plenty...but I get to pick good ones. I eat a lot of fruit. I love fruit now. I very honestly would prefer fruit to candy and donuts these days....which I would never have believed a year ago. My favorite "comfort food" is watermelon now. I would rather have a slab of watermelon with candles on it than a birthday cake. LOL:) And you know what? I feel better. I don't feel edgy or like I'm in a war with food. I don't feel like I must banish things forever or punish and deny myself. I trust myself to stop at a couple of bites on special things on special occasions....because I truly love my regular forever diet. Because of my high fiber diet....staying in my calorie limit is incredibly easy. When I'm not eating fruit and whole grains, I'm munching on side salads, carrots in hummus, bowls of veggie soup, cans of mushrooms, There are 15 calories in a little can of mushrooms. For 15 calories...you get 2 grams of protein and 3 grams of fiber. Mushrooms are a nutritional powerhouse and I'm glad I love them. Hungry people with cravings make bad choices. I don't go there anymore. I eat. A lot. But really mindfully. -
Surgery is 10/29 Here are my before photos
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Nobody told me, so I'm still using it, don't meet with that doctor until, January 2019.
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I started my journey in June and before I knew it, it was 10/17 and I was at the hospital at 6:00 am to get prepped for my surgery. It's a learning experience every day after that but trust me, even the preop diet is going to get you into the right mindset.
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10/29 is so close now. Plus I really like the little quote for the day. Adjusting my sails is absolutely right.
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I don't think I'm ready ):
Chrissy C replied to CashmereAndBones's topic in Gastric Sleeve Surgery Forums
Congratulations on your procedure. I am having the sleeve done 10/29. I wish I would have done it years ago. I do think about how life will be after. I know I got this and it will be just fine after the first few months. You will do great as well. Please keep us posted on your progress Sent from my SM-N960U using BariatricPal mobile app -
My surgery was 10/24 I got home yesterday from the hospital and noticed the same left pain in my chest, again today.
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I was sleeved on 10/10. I still go out. I just drink water now. All my friends know I had surgery so it hadn’t been an issue. I would rather go out and have water than miss out on the fun!
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Sleeved 10/2. Have always been an extrovert who loves going out with friends, going to parties, bars, clubs, etc. but ever since I've been sleeved all these experiences have sucked. Not being able to eat or drink while everyone around me is is not fun at all. How did you guys cope with this? Sent from my SM-G960U using BariatricPal mobile app
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If you ever travel outside of the USA you might discover that metric system is quite useful. I always wonder why it didn’t catch on in the US,it is far easier to have things in increments of 10
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I don't think I'm ready ):
Chrissy C replied to CashmereAndBones's topic in Gastric Sleeve Surgery Forums
I wish I could introduce you to my niece. She had bypass surgery in 2012 at the tender age of 20. At 1st she questioned herself about it and now after losing over 200 lbs she wouldn't have it any other way. She's happy she's now able to do things she never thought possible. The crazy thing is she eats like a grown man smoke and still drink alcohol. She has an amazing social life just like a young adult would. So yes you may have to give up the things you love for a short time but soon you will be able and free to do as you please without gaining any weight back. My poor niece wants to gain 10 lbs but can't because every time she put on a few pounds it fall right back off. She is now 26 and she's so in love with the new her. It's ok to second guess yourself but don't worry about it. You will have your life back sooner than you no it. This time it will be the new healthier smaller you. Sent from my SM-N960U using BariatricPal mobile app
