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I just love this group. I come here for support, to put things in the right perspective, and to get a quick kick if I stray. I think I'm starting to turn a corner. I asked DH to rid the house of the Cookies and candy. He could hide them, heave them, or eat them I didn't care as long as I didn't see them. I also went straight home and put a new hormone patch on. I read that lack of estrogen could cause carb and candy cravings. Not taking any chances. Last night I did something I haven't done in 8 months. I had a 100 calorie bag of popcorn. WOW, it went down easy, and satisfied my snacking urge. I felt better eating that then all of the crap of late. I don't want to eat a bag everyday, but feel now that once in a while in might be alright. I really want to get a fill, but I will wait a few more weeks. I hope the Doctor is at the support meeting tonight so I can ask about fills and my problems with them. I might just have to make an appointment with him and see if he can help me get the proper restriction. I weighed this morning and had dropped the 1 lb I picked up from PinkyLee's loss. :mad: I have 4 more to get back even from where I was a couple of weeks ago. I changed my ticker to reflect the weight gain so I could keep myself honest. And above all else, I am grateful for what I've lost so far. For me it has come slow, but it has come. As others have said, we are in this together.
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Kaiser Richmond Pre-op
Desperate1 replied to 123008's topic in PRE-Operation Weight Loss Surgery Q&A
Hi Tina, It was me that asked about the 1200 calorie diet. I must be the only 1200 calorie reject because today I weighed myself & I apparently gained 4lbs since Tuesday - Hmmm? I think I must be geared to no carbs like you - before I started this diet I hardly ate any - even if I got a burger in the drive thru I wouldn't eat the bun & no fries - I'd have a salad with full fat dressing haha & a diet coke - out to breakfast would usually be an omelet with no hash browns or toast but I'd get tomato slices with full fat rance dressing. I was once told that once you cut carbs out of your diet you can never add them back or you will gain weight instantly - maybe that holds true for me. It could also be that I laid in bed from Thursday night till Sunday morning and did absolutely nothing due to the constant headache I had! My migraine pills (Maxalt) didn't even work - excederine took the edge off a little but then we are back to caffeine! I did walk for 45 minutes with my husband on Sunday! Today I woke up feeling fabulous! in spite of the 4lb weight gain - I am ready to rock! At 6:30 this morning my husband got up with me and power walked again for 45 minutes around the neighborhood - I ate 1/2 a chicken breast for breakfast wtih 1/2 cup green beans & 1/2 cup (60 cal) yogurt. I packed my lunch - same thing as breakfast LOL - to bring to the office with me today - helping out a friend! but I think after this I will cut out all carbs! I got a swim dress (yes a swim "DRESS") and am going to bring my fat ass to the pool tonight - I didn't make it last night! I brought it with me and am going straight there after I leave here because once I get home I know I will not go back!! Thanks, again Tina - it's a big help to know that I don't have to follow this so strickly! Hope these next 10 days go by quickly for you!!!!!!!!!!!!!!!!!! Heather - WOW! what's your secret girlfriend?? Happy Monday ladies!! -
Kaiser Richmond Pre-op
Desperate1 replied to 123008's topic in PRE-Operation Weight Loss Surgery Q&A
Boy oh boy - 9 pages to read to catch up! There has been a death in my Extended family - actually, she passed away 3:00 am last saturday morning which is why I didn't make the meeting. My Aunt is just a wreck behind it so I've been spending all my spare time with her. I'm in the same boat with alot of you - Rambo is doing his job but I'm not really doing mine - I do eat a lot less than if I didn't have the band but I can still eat the wrong food and I can still eat often. Sad part is I'm NOT hungry at all! Ever!! But my mouth has a mind of its own and just wants to taste everything! Heather: Happy belated girlfriend! Love that your mom did that for you. And since you opened that can of worms now you know you HAVE to sing for me! Missed you too TamTam: You never mentioned how it went in Tahoe - or maybe I just missed it?? How did it go? Coco - How ya feelin? That gas gone yet??? I have 2 black labs you can have - Bobo & Asia, I have two cats you can have - Cali & Bella - See how that would all work out - You can have the animals and the names you want and I can get some sleep at night JES: We need to hook up and do the damn thing! I too keep losing & gaining the same few lbs. Just can't seem to keep my mouth in check. I do so well during the days but in the evenings/nights I'm like a crack addict - gotta have my carbs. Ash - how's your son doing? Do the tubes bother him at all, can he feel them? Bridezilla was working the Monster Jam - did ya see her?? Congrats on the psyche date! TINA: I FORBID THIS GROUP TO BE SPLIT! DAMN IT! Us rookies could never make it thru without the guidence of the pro's. Sorry about all the struggles you're having with Kaiser and work. The fill recommendation list was informative - maybe we need to mail a copy to Robin. I don't agree with having to "earn" a fill. Kaiser absolutely can not take my band back - I have to allow them to do surgery on me for that and I won't do it! John - I know parting with some of the fav's are hard but don't you just feel so great now! You & Terminator have lost 10 inches in your waist?? Yee Ha! Maria - waiting to hear about that interview sister! Riley - I am so with you on the carbs - Do they have a shot or drug for that? Analynn - congrats my girlfriend! On the goal weight that is, not on your choice in men LOL. Proud of you for letting go of someone you loved - sometimes, love just isn't enough! Beverly: The port, for me, wasn't as bad as I thougt it would be - just felt like I had done way to many crunches at the gym - but it was an extended soreness - lasted about 8 weeks. Pammie: I agree with you about the after care & support. I feel that there should be a therapist that specializes in food addiction available. Reggie - Yes! We need to find the underlying causes of the weight gain. For me, I think its clear that I'm an addict. I am obsessed with food. Let me repeat this: I am NOT hungry at all! but yet & still I'm obsessing over food 24/7. No idea why or how to stop it but i am. I love Rambo because he will actually HALT me. He will refuse the food I put in him if I try to go overboard - I would love to know if the sleeve does that at all?? Girl with the band problem - so sorry I didn't write down your name!! Sounds like maybe you've slipped your band?? I don't really know what that feels like but what you are describing just sound off beat for the band! -
Anyone know of Dr De Bruyne Chris
SAMMY77 replied to susanlondon's topic in Weight Loss Surgeons & Hospitals
Hi there. I hope you had a nice holiday! Don't beat yourself up about the weight gain, as you said it would've been far more without the band!! At least when you have another fill it will get you back on the straight and narrow. Ur weight loss so far is great! I think we were banded about the same time. -
Riley 5 pounds overnight!! Seriously I want someone elses fill!! LOL. Ah have a really bad headache today. I did start taking my blood pressure meds again today and wonder if the headache is related to that. Going back to bed I think. Between the diahrea and that headache I wonder if it is the flu............ Riley maybe the weight gain was just water weight??
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Kaiser Richmond Pre-op
meandmyweightloss replied to 123008's topic in PRE-Operation Weight Loss Surgery Q&A
Hey ladies.....I know long time no hear!!!! Been so busy......no excuse!!!! I emailed Donna today...I feel lost.....my eating has gotten out of hand.....I eat whatever I want and I eat till I'm so full. i'm scared that I have stretched my band...yet I still do it...I'm so scared... I feel lost.....I'm down to 183 so no weight gain but its coming...I haven't weighed myself since before Christmas so I probably have gained a little but this started before Christmas....any advise ladies I need help.....I don't want this to all be a waste.....maybe already is...HELp......I miss you guys.......I got to side tracked with going back to my regular life.......It can't ever be regular...right -
Oh Nicole that SO SUCKS!!! Jeez did they jack you around long enough or WHAT??? Going to try and stay on no carbs today and LOTS of water/liquids to see if I can get rid of this crap that I put back on camping! yes it was a TON of fun, but not sure it was worth the weight gain! If it comes back off easy then it was; but it took me so long to lose it that I don't want to go through akk that again! Then it will be NOT worth it.
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OMG Nicole your only 25 away!! That isn't much!! your right there!! Candra I put my jeans from yesterday in the give away pile. They are comfortable but ok if your girls are saying they are to big than I have to wonder that people at work say!! LOL. They aren't as nice............so they sadly went to the give away pile. (heather I have another bag of clothes for ya now!!) My job is a huge part of the reason for the weight gain. Dr. Baggs and Liz have talked to me about this. In my field we work long hours, no lunch, lots of unpaid overtime and way to many cases and expectations for one worker. That is why since surgery I don't do OT anymore. I take my lunches and I go home at 6pm when I get off. My supervisor who is clueless is going crazy since I refuse to rescue her butt anymore like I did in the past. But I am trying to be more balanced. When I am at work I work m my butt off and I am good at what I do. But once I leave my cell phone is off and I am done. But I pretty tough around the edges. I don't put up with much crap and I can see right through people especially the drug addicts. I so have them pegged and I don't help people out who don't help themselves. I won't put more time into a client than they put into themselve. If someone want to improve than I am their best advocate and I will walk them through the process and have their back all the way. HOwever if they are playing me or lying to theirself than I am the first one to call them out on it and in a big way. I have no problem slamming someone to the wall and making their life hell for the short term to get them to wake up and face reality. We have a saying that in the social work/addiction field that we don't ever pull a bird out of their cage but we will open the door so they can come out on their own. And if they are just sitting in their with a door open doing nothing than I am have no problem shaking the hell out of the cage so it get really uncomfortable to stay inside the cage..............I am good at what I do. I just need to have a life outside of work or else the stress will make all my weight come back. Remember stress and boredom are what makes my head hunger kick in big time. Having said that I do tear up alot in my work and I am ok with that. As long as I am not crying harder than my clients than it is perfectly ok............this is exciting and sometimes frustrating work but I am good at it and like it. Never boring...........just wish the economy was better!!
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Anyone know of Dr De Bruyne Chris
FattyPatty replied to susanlondon's topic in Weight Loss Surgeons & Hospitals
Thank you very much Freckles, and well done on the not smoking. I had always struggled to give up but cut down t 3 a day when treatment started and havent smoked since we found out I was Pregnant. Hello everyone else well done scooby on your 6 stone xx Im gonna have to start moving my weight loss ticker the other way, put on 10lb since defill 4 weeks ago . it has levelled out in last few days thank god so must be fully re hydrated now. Seeing midwife tomorrownfor first ante natal so dont want to start being lectured for weight gain! Take care all xx -
Anyone know of Dr De Bruyne Chris
mmm replied to susanlondon's topic in Weight Loss Surgeons & Hospitals
Your weight gain will probably turn out to be fluid, because to have such serious medical issues you could very well have been de hydrated so it wont be fat, keep up the good work, water aerobics sound good, I even gain weight/fluid when I go swimming I know it sounds strange but my skin absorbs water, if I weigh before a bath and straight away after, with nothing to eat or drink in between I can gain 3lbs easily but its only fluid and temporary and is gone by the next morning. Happy days -
Anyone know of Dr De Bruyne Chris
Freckles replied to susanlondon's topic in Weight Loss Surgeons & Hospitals
Hey girlies, so glad you remembered me lol xxx. I wouldnt mind Scooby if i had been eating loads, I could deal with the weight gain, but it seems I have to eat hardly anything and not drink much either to lose. I will go for a little fill in August to take me back to near starvation, but I didnty reaLLY FEEL HUNGRY, IT WAS JUsT THE ACID REFLUX THAT CRIPPLED ME. oops sorry about the caps. Then in December I am going to have some taken out again like last year, family says I was starting to look drawn and ill, so maybe I'll be better next time around, I think maybe if I just lose about 21 pounds that will do me. Anyway enough about me, well done hunny on your 4stone loss, its really hard I know when you've got restriction, you have to re-think every mouthful, but hey it works!!!. Sarah well done you on going back to have the repair, I hope you werent charged? I only go to Freddyboy or Chris for my fills, they are both so good, and I trust them both completely. You'll soon be falling down grids lol. Take care of you. xxx Laila, its awful that damn nighttime reflux, but Freddy told me after a small de-fill, that if I left it for a month and then went back and had the bit put back in it would give my oesophagus chance to mend the inflamation, and it was quite correct, so dont despair, or m,aybe just about the money lol. Ask for a reduction, cos its not reqlly fair is it. Chris gave me a reduction to 60 euros when I had the last de-fill. And Freddyboy has even taken some out for free!!. Well girlies, nobody mentioned Jo Jo so I guess I have to wait till she replies. speak soon xxx -
Hello 'Rich'mond Ladies! Finally got some down time...been working and bummin.. Reggie honey u are doing so well, I am just sad I did not get to meet u before surgery, because I wont have anything to compare u with, you are already lookin good! LOL As far as the weight gain, pay no attention to the body on the scale, because it is still healin, recuping and ridding yourself of iv fluids, gas and all from surgery. Just concentrate on walking, water and westin (rest), the weight willll come off! Also remember your body is still adjusting...the stomach, its acids and foods...my stomach would be a grumblin, and growlin so loud, I would go where there was loud music, for it not to be heard! lolol Just stay on the meal plan given from Robin. Something I just learned, did you know that our bodies growl for 'lack of water' too? Hope this helps... Ok for the land of lurkers...I am one too, and although I dont always post (only long ones, lolol, sorry, I am Italian and talk with MY HANDS, lol), I read every post on our thread, and I am so inspired, I have an Omron pedometer (the best kind!) and this morn, I got up and walked...over 5,000 steps...it was beautiful! Riley, what a good new addiction to have! Candra, you go girl with them hills! (They would be mountains to me), By the way, for us shorter ladies, there is where we benefit, I think we get more steps with our shorter strides. lol Oh, then on the way home stopped at neighbor's Garagle Sale... and bought a BRAND new pair of "Heelies" for $5. perfect size! One of my goals is to learn to roller blade with my guyz...so this will be a start (I pray I don't hurt myself, lol) Ok enough for now...Proteiners!
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Anyone know of Dr De Bruyne Chris
fatduck replied to susanlondon's topic in Weight Loss Surgeons & Hospitals
Thanks Odgemodge and Shoes for your encouragement. Having a weird time getting my head round things. I don't think it's regrets coz I'm really excited about my life ahead, I just know it can only get better as I lose weight, gain a bit more confidence and stop despising myself as much. I'm finding I keep bursting into tears for no reason :thumbup: and i got hauled in front of the bosses today for losing my rag and cursing at another worker. I'm so emotional just now but hopefully it will pass, 30th June seems like a lifetime away. I'm like a shark during a feeding frenzy just now aswell, I think I'm eating all food the for the next year in a week, I'm a chef, so food is all around, ooh that was a Troggs/ Wet, Wet, Wet song wasn't it :w00t: