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Good morning ladies- I am cramping so bad :thumbup:. Still have not seen tom though. My cycle has been so screwy lately. Maybe the weight gain then the losing is throwing my body out of whack. I can not wait to hear about the concert Pamela went to. I'll bet it was so much fun! TracyinKS-how is the unfill so far? Terry-did you make an appt to get a fill before the holidays? Michelle-a closet alcoholic? :w00t: Have a fantastic day everyone :smile2: I will be moving around as little as possible. Maybe a heating pad will help.

Tom: I hate prednisone! I gain more weight on that drug! I have Lupus. I guess for me I've resigned my self to some weight gain when I'm on it, and then back to losing. I'm trying to think of is as a little blip in the game plan and then right back at it. And it sounds to me like you know all the right moves in the meantime....getting to work for distraction purposes, getting back to the gym even if, like me, it's harder to do it when you feel yucky. I too know about that stack of dishes....and you know it's a temporary thing. Maybe if you're off work again today, you can think of somewhere to go for part of the day to break the grazing...movie? library? My thoughts are with you. It's just temporary.....

Val, I am glad u have some relief, I know when I was too tight it wasn't worth the weight I lost. I was miserable. Heal first, then worry about your diet. Linda, it is so nice to see you back. if your weight gain is from slider foods, I don't think a fill will help. I am speaking from experience. Eat protien and see if u feel full and then you'll know.........It is hard, because I also let myself slide and now the thought of meat and cheese and eggs make me sick sometimes...keep us posted and just know you are not alone we are all struggling. the band is not the easy way out, it is just a tool, we still have to work hard to get to our goal.......vicki

wow, that is a long way off, but you will no doubt enjoy the holiday fiests. Just be mindful and do the best you can and worry about the weight gain later, you'll do fine. Me on the other hand, I have delved into the peanut butter cups and cant stop myself......aaaaahhhhh!!!!

I just had my lap band surgery on 11/2/09. I'm 5 days post-op and feel pretty good except some intermittent pain under my left rib cage. Dr. Hoffman and the staff and the comprehensive weight loss center are amazing. I started my journey in August @ 277 and was 247 on the day of surgery. By keeping my food logs and following the south beach/low glycemic diet as well as exercising it's been easy. As a matter of fact, I'm chomping at the bit to get back to the gym. Right now I'm only able to tolerate 1 to 2 oz of protein shake every hour and am down 6 lbs since surgery. I have my follow-up with Dr. Hoffman on Tuesday. I also like the fact that they have the weight loss support group that meets monthly. I went even prior to having my surgery and it was great to talk with everyone that was there. I'm hoping to go to this months meeting and then I'll be there regularly starting in January (had conflict with bowling on Wednesdays). I saw a bunch of post regarding weight gain and my advise it to start doing food logs again and jump on the south beach wagon again. Make sure you're getting your exercise too. I swear by the food logs. It makes you accountable for your choices. Surgery is a tool but you have to be incontrol of what you put in your mouth.

((Tracy)) keep us posted!! Hopefully it's just cysts or something! Haydee you looked super cute. I never did find my pirate costume, and about 15 minutes after handing out candy I changed into jeans & pumpkin t-shirt. Just got back from the gyno, took them a while to find the heartbeat, so I was getting nervous.. guess the nurse could tell cause she was going 'it's a little heart, it can be hard to find sometimes, don't worry!'. When she finds it, she always gives me this big sly smile that makes me feel akward--like I'm suppose to cry tears of joy, and my smile isn't adequate enough.. anyway. Normally it's been 150-160 bmp, which according to an old wives tale means it's a girl. Today it was 140 bmp, which according to old wives tale is a boy. My next appt (Dec. 8) they do the anatomy thing, and tell me if it's a boy or girl!! So excited. I told them DH doesn't want to know the sex, but he wants to be there for that ultrasound, so she was saying there's a slight chance he would be able to tell from the picture.. but I've looked up pictures of how they tell and it took me a lot of effort to figure out what I was looking at. Even little girls have 3 ball looking area, so I am fairly confident Russell will have no idea what he is seeing. Regardless, I will just tell the technician when to tell him to look away. Their parking is so bad, it's 2 small parking lots, that always fill up. I drove around 15m with no luck, so I finally illegally parked on a curb. I crossed my fingers I didn't get towed.. luckily I started a trend, a lot of people were parked on the curb when I came out, whew. They also looked at the rash on my back, she didn't want to touch it, she thinks it's ringworm. My GP thought it was ringworm and put me on meds, I did it for 2 weeks with no change so I stopped. She told me to try another cream.. Lotrimin I think. Doesn't both me though! She made a comment about my weight gain that made me want to melt into a puddle and hide. I know I'm gaining too much, I told her how I feel and I'm so hungry all the time. She said it's the progesterone, and asked if I should see a nutritionist.. no not really, it's not like I don't know how to eat.. she asked if the banding folks told me how to eat well-- yes, yes they did. It's not ignorance, it's.. will power. So whatever. Today Russ goes back on Atkins, I'm going to make a point to cut out sugars that aren't naturla (re: fruit). No more candy, cookies.. blah blah. Brought all my leftover halloween candy to work today, they betta eat it! Ok have a good one ya'll!

I was having such a good day so I should have known that my Doc appointment was going to suck. And suck it did. Well, not that bad. except for the weight gain. Everything else went good. It was suggested that I join the Reboot Group. :tongue2: So I left there and went to a friends that moved over by there. We had a great afternoon and enjoyed a little walk around the neighborhood. I pointed out the sumac for her so that she could keep the kids away form it. Very poisionous. Got hom around 7 and am getting dinner done. Jane, Why a ticket????

Hi there. I hope you had a nice holiday! Don't beat yourself up about the weight gain, as you said it would've been far more without the band!! At least when you have another fill it will get you back on the straight and narrow. Ur weight loss so far is great! I think we were banded about the same time.

I don't mean to sound like a bummer, but I am curious now.. if you have your thyroid taken out, does it affect your weight? Isn't thyroid problems what causes some people to be overweight? So does this mean you'll lose MORE weight, gain weight, or it doesn't really affect it? (HUGS!)

Oooo yeah, been there done that. It sucks the big time. A trip to the ER and a complete unfill solved it for me......Don't get me started on the weight gain though. Grrrrr.

High protein foods include meat, poultry and fish, eggs, dairy products, seeds and nuts, beans and lentils, grains like wheat, rice, barley and corn, and soy products. These are generally recommended for athletes and body builders in their Weight gain diet. High protein diet includes foods like eggs, milk, spinach, soybean, quinoa, meat, fish, whole grains, rice, beans, legumes, corn, oats, peas and peanut butter which are good sources of high protein.

Judy big hugs for what you are going through!! Purple power and hugs to you, Ethan, and the Bobster!!! I too am way up in weight, but slowly but surely will take it off. Reading the books, thinking about weight loss and weight gain. It is more of a head game than the actual weight loss. Jenn who knows about the army guy? He sounds like a nice guy to keep after you with niceties! BB just came on and want to watch, had a sliver to preview this morning thanks to Tracy and Pam!!

I never really got a chance to tell any of my details from when I was banded on september fifth. I guess I have just been so over welmed. I was banded by Dr. elliot fegelman in Cincinnati Ohio at Jewish Hospital. I have medical mutual insurance and the process took from april (collecting everything I needed) to get to my band date of september 5th. I didnt really get to see the doctor often, which wasnt really what I liked -- but the nurses and staff at jewish hospital are amazing. They even sent me a personalized card. I got a private room (after FIVE HOURS in recovery). and I stayed the night. I have been in chronic pain forever, so I was up at walking right after I got out of surgery. Pain, doesnt get to me, like it may have gotten to me before I had rheumatoid arthritis. Not eating has been killer for me. My incisions are really high up. Everyone anatomy is different. My highest incision is around my sternum area between my breasts. the port incision was larger than expected. I can see that I will have a permenant scar (but I am african american).. it looks like the stitching of it, and the length of it may be bigger than usual from what I have seen on LBT. He had no complications with my liver (even though I did a horrible job on the PreOp diet). But I am younger, and my weight gain is fairly recent I suppose. (gained 70 lbs in two years). I lost a lot of weight pretty quickly. and right now i am REALLY REALLY struggling with my post op diet. I have done tons of research, including recently viewing the LB procedure on video. I am still having a difficult time. around 1 1/2 weeks post op i had a mushie (not much of a mushie. But yet, a mushie). I was getting literally sick off of my Protein shakes. I posted about this. the smell of them make me want to vom, so I am just not drinking them. I have had smoothie brand high protein chai tea's, and mashed up Beans, and yogurts (which are allowed). pudding, lots of my Vitamins. nothing rough. But I have been ice creaming. its been really difficult to stay over 1000 calories. this is my first few days getting over 1000 calories in. My hunger factor is in full strength now. But I am very careful eating and drinking. I sleep on my port although its painful. i cant get my ticker to work, but im at 229 now

TO ALL, You are all right!!! I am a obsessive weigher!!!! LOL!!! I weigh in the morning.....I weigh after work....I weigh before bed!!! I wish I could say I would only weigh ONCE a week....but I would be lying to you guys!!! LOL!!! Lizrbit, I would blame it on that....but I have been sooooo regular that I have a hard time believing it. I usually am not.....so I always blame weight gain on that but this week I deserve a prize for that!!! LOL Laura, I am prepared for water gain....I take a diuretic every night to take care of all that water that I drink!!! Legster and Mini, I know I shouldnt weigh every day but I am crazy and obsessive about everything!!! Maybe I should throw my scales away!! I hav 3 in the house!!! See I told ya I was a little crazy!!! LOL!!! If I did that then I would be at the Walgreens at 8 am weighing on there scales....and at 9 pm!! LOL Sandra 255h/242s/206c/165g

No problem about the question. I am actually not on it for depression but rather for anxiety which is weight related. I have obsessive compulsive personality disorder (not OCD but sort of related) and I was obsessively counting calories and freaking out over any weight gain. I had lost 100 pounds and had a total melt down (if you go to my blog and go to older posts...i think in early June...you can read what happened). Anyways my PCP thinks it is a chemical imbalance and wants to keep me on them. The anxiety and obsessive behavior was greatly interferring with my life. I was constantly hyperventilating and throwing turkey sausages across my kitchen. As for the depression...mine is pretty much gone. However I haven't felt the same since I had my TT and have been unable to exercise. But that should all change tonight when I have been given the clearance to return to full exercise with NO limitations. That is right i can do ANYTHING. :eek: So you are very much correct that exercise can help with depression but unfortunately for me it didn't help with the anxiety. I wish you the best of luck with your band. I was banded in August 2007 but was lovingly adopted by the lucky#7's. They have been there for me every step of the way...through the good, the bad and the UGLY! This has been an amazing journey for me, which is why I freaked out about the cravings!

Hi all! Been quite a while since I've been on here... Was doing well with the weight loss... Even started running! Then I suffered a back injury... Had surgery 3.5 weeks ago. The back issue lead to depression which lead to more weight gain... And so on.... Hoping the surgery was a success so I can get back on the right track!

Hi Everyone, I haven't been here for a while. I was banded in January by Dr Kuri and have only lost 14 lbs. I am 55 years old and will be going for my third fill next week. The doctor I found in Sioux Falls to do my aftercare and fills believes in only very small fills once per month until the sweet spot is found. I was very discouraged for a while, but now I am happy that I have stopped the upward spiral of weight gain and even if it takes several years at least the scale is going in the right direction. I was banded at 216 lbs and am now at 202. I want to get into the 100's so badly!!!

Eating while out of town... Well, family traveled out of state for our daughter's softball tournament and I ate horrible!! Restaurants - Buffalo Wild Wings, IHOP, Subway, McDonald's, Small Town Restaurants Ate when not hungry Kept something in my mouth at the games... Candy! Didn't have Protein shakes Sampled foods high in calories and sugar Felt bloated Had 2 free alcoholic beverages I worked out 4 days last week, ate bad for 3 and the result is weight gain!!! Time to get back to my routine ugh...

Carlene, I'm glad you mentioned that you have to work to maintain your weight loss. I read so many posts where people say they got the lapband because once they lose the weight it won't come back, but that's not necessarily the case. If you're not careful about what you eat, you'll gain it back. I worked with a woman who got the lapband, lost over a 100 pounds and gained back 50 because she kept eating candy. I think we will always have to fight our weight, but it sounds to me like the band helps us if we make good food choices. Do you think you have the ability to gain back the weight as easily as you did before the band? Do you feel the band keeps you somewhat in check? I was surprise at my former co-worker weight gain, but she's a candy nut. Her name is still engraved on our vending machine.

I understand, my DH doesn't like intimacy, cuddling,or even kissing, or saying I LOVE YOU. I know we have been married almost 38 years, but in the last ten it has really began to bug me that he can't see my side. I love kissing, cuddling, holding hands. He just doesn't like to touch at all. We sleeping a king size bed and we never touch or spoon. Sex is almost never anymore, maybe every 6 or 8 weeks. I love sex and still want it more than he does. I understand the anger and the self doubt that goes with the rejection. I have told him that I will never ask for sex again it up to him, I'm tired of trying. When the kids were at home we had a very active sexual life, and I know that since the kids left home that I have put on the most weight around 100 lbs since the early ninetys. I also worked nights starting in 1993 and I know that has had a lot to do with the weight gain, but the rejection hurts the most. I retired last year and I'm home all the time, but the sex is almost never. I always wonder if this is the last time I will have sex. I not good at the self satifaction. Thanks for this thread it has made me aware that I'm not alone and its alot more common than I every thought it was.

I hate when my e-mail notify goes screwy and I don't know there are new posts here. :eek: Please bear with me while I make some lengthy posts to catch up on what's been said. Indio - on the will power rant; I know I have plenty of will power. It's usually kicked up a notch if someone makes a comment like "Oh you can't do that..." I've been quite successful with weight loss in my 40+ years. However, I've been even more successful with weight gain. I don't know what it is about this food addiction as opposed to other addictions. I gave up smoking cold turkey and it was (relatively) easy. But food...? Just can't keep at it for any length of time. I have a long list of reasons why I'm overweight, but no real excuses at all. Even when my health started to become an issue I just couldn't shake the extra weight. But I don't believe it is just a lack of will power at certain times. There have been times when I've become addicted to eating right and exercising like mad and nothing changed. Then I discovered I had insulin resistance and PCOS and those issues were working against me in the battle against the bulge. It just made things so much harder. EVERYTHING had sugar in it. It wasn't just the added sugars that were bad for me, it was the natural sugars in fruits also that my body couldn't deal with. Things like soy milk, fruit juice, cereals, yoghurt.... all "healthy" choices I thought I was making were working against me. So any will power I had just wasn't enough. I needed something to seriously restrict any and all intake of food. And that's where my band comes in. Then add into the equation the change in metabolism as we get older....... No, I don't see any of these as excuses. They're reasons. But at times I know I will use them as an excuse to be lazy or to allow myself to eat things I know I shouldn't. I've said it before, I'm a big fat liar. And if I can find a way to lie about eating something I shouldn't, you better believe that I will. :cry I need my band and I need this thread to keep me in check.

Our discipline to diet and health will be tested time and again across the holidays. And so you should implement a holiday plan for success if you are sincere about maintaining your current weight through the tangle of holiday temptations. The holidays are here. And you may be feeling a little nervous about the challenges of upcoming celebrations if your weight loss surgery was recent. Then again, you may be over confident and think that weight loss surgery is all you need to protect against weight regain. In either case, some holiday survival tips are in order. Our discipline to diet and health will be tested time and again across the holidays. And so you should implement a holiday plan for success if you are sincere about maintaining your current weight through the tangle of holiday temptations. Gain Support from Family and Friends Be social and use your allies. Talk to them in advance about not pressuring you to eat foods that will sabotage your diet, if need be. And if you are feeling pressured, make them aware and ask for their support. If all else fails, politely excuse yourself and go somewhere for a 5-minute break (the bathroom if you must). When you return, the conversation focus likely will have moved onto another topic. Learn more “Post Weight Loss Surgery Holiday Survival Tips.” Similarly at these gatherings you may have to handle harsh or inappropriate comments about your bariatric surgery. People make inappropriate remarks for a few different reasons. Some have poor filters while others may think they are being helpful. Some have poor boundaries and others may be passive aggressive. Too much to drink is always a possibility. People can be rude and that includes family members. Learning to cope in a healthy way is the best choice, so here are some suggestions about what to do if an inappropriate comment is passed: Read, “Coping Skills after Weight Loss Surgery.” Practical Tips for Controlling Portion Sizes A moderate, healthy snack just before a celebration can help to control hunger and thus begin the afternoon or evening with a more reasonable appetite. Remember when making your plate that small portions of favorite foods are a better choice than tasting a little bit of every dish. And by all means do not sit by the serving tables. Mingle away from where the food is displayed. Controlling portion sizes is a vital addition to your plan! Get more tips, read, “Controlling Portion Sizes at the Holidays.” Weight Gain at the Holidays Isn't Just About Food Some people overeat at the holidays because there are seduced by rich holiday foods. Others have different motivations. They use food to relieve the holiday stress that inevitably creeps in for so many. Celebration and pressure often accompany one another. Some people overcompensate for the pending New Year’s diet resolution and eat with abandon through the holidays. Other people succumb to unrestrained eating because of a single episode of overindulgence. A breach of discipline can open the floodgates to weight gain at the holidays. Continue reading, “The Skinny on Weight Gain at the Holidays.” It’s Not All about Eating Healthy at Parties It is important to take the focus off of eating and instead turn your attention to the friendships and conversations around you. This is a time to give your attention to someone rather than some food thing. Before my gastric bypass, all I could think about was the food and drink being served. I was oblivious to what was happening around me! That has long ago changed for me… the reverence and importance of the gathering of friends and family is most important. For me it is a time of gaiety. And that is the richest experience of all. Respect yourself and your weight loss this holiday season. Living larger than ever, My Bariatric Life

We all hit bumps in the road - you acknowledged your slip so don't beat yourself up (weight gain is punishment enough!) get back to your plan and stay faithful!!! You got this

I think season three's winner did gain all of his weight back. They had some kind of show either on the discovery health channel or TLC about his weight gain and how he was going to get it off again.

Hi all! I am so relieved to read all the posts today. I was banded on the 19th of March, and lost 20lbs very quickly. But, I haven't lost and ounce (and actually have put on 2 lbs) since. I figured that the weight gain was because I am finally on solid foods, and my weight is evening out from so much water weight loss. I also seem to have some swelling over my port sight. I hope I don't have a build up of fluid there, too. That area is a little tender too. Everything else has healed perfectly!