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Found 15,851 results

  1. I took Lexapro for 2 years. One of those years was when I was first banded. It helped a lot but after 2 years I switched back to Zoloft as it seems to work better for me. It (lexapro) did not cause any weight gain. But the Zoloft at a high dose causes really bad carb cravings. The only antidepressant I have been on that made me gain weight was Paxil I put on 40 lbs with it. Cheri
  2. If you struggle with obesity, you probably already face or are worried about getting a variety of health conditions, such as heart disease, high blood pressure, arthritis, and asthma. Type 2 diabetes is another obesity-related condition that can affect you and lead to scary complications if you’re unable to control your blood sugar. You can use diabetes medications to help control your blood sugar levels, but often, weight loss surgery and the right diet can be even better. Reminder: the Importance of Diabetes If you don’t have diabetes, someone in your family might if obesity runs in your family. You may remember a parent, aunt or uncle, or grandparent who had diabetes and suffered from complications. 29 million Americans, or 9.3 percent of the population, have diabetes, or high blood sugar, and most cases are linked to obesity. Type 2 diabetes is the seventh-leading cause of death in the U.S., but it gets worse. It’s a risk factor for heart disease and high blood pressure, stroke, and high cholesterol. Uncontrolled blood sugar can lead to kidney failure, blindness, infections, and amputations. In total, the U.S. spends about $245 billion per year on diabetes. Medications for Diabetes Diabetes medications can help keep your blood sugar in check in various ways. The following are some common types of diabetes medications. Increase insulin sensitivity. Reduce the amount of sugar your liver releases to the bloodstream. Increase insulin production. Prevent the kidney from reabsorbing sugars. Slow down metabolism of sugars and starches. Diabetes medications help, but each type has drawbacks. They can cause weight gain, increase your risk of infections, harm your heart, and lead to nausea and vomiting. Unless you’re on a good health plan, these medications can also be expensive. The Effects of Weight Loss Surgery on Diabetes When considering weight loss surgery, you probably think about the number on the scale, how nice it will be to shop at regular clothes stores, having more energy, and improving your heart health. It turns out that weight loss surgery has a big effect on diabetes, too. People who get weight loss surgery often see their blood sugar levels drop and are able to decrease their medication doses or get off of medications entirely. You’d expect to have improvements in diabetes if you lose a lot of weight after weight loss surgery. After all, your diabetes was probably caused by obesity. Whether or not you get surgery, you’re likely to have better control over your blood sugar levels if you lose a lot of weight. However, it turns out that weight loss surgery has a bigger impact on diabetes than what you’d expect just from losing weight alone. In some studies, patients have had their blood sugars lowered as soon as a few days after surgery! In just a few days, you can’t lose enough weight to explain the drop is blood sugar. There must be another explanation. As it turns out, researchers do have a lot of theories about what causes the health improvements so quickly. It may have something to do with the way your body processes carbohydrates. There could be increases in insulin sensitivity. Multiple hormones are probably involved. Researchers don’t know all of the reasons for sure, but these results are pretty consistent. The gastric bypass is most likely best at resolving diabetes quickly, following be the vertical sleeve gastrectomy. The lap-band isn’t as effective, but lap-band patients do tend to see at least some improvements. Each type of weight loss surgery has its own advantages and disadvantages, so be sure to ask your surgeon for advice. The Weight Loss Surgery Diet and Diabetes Surgery is only part of the solution to controlling diabetes or preventing pre-diabetes from developing into diabetes. If you want maximum benefits and lasting effects, you also need to take a look at your nutrition. For weeks, months, and years after weight loss surgery, your diet will largely determine your weight loss and blood sugar levels. Fortunately, the weight loss surgery diet is also a diet that can lower your blood sugar levels. First, stick to your low-calorie diet. If you’re not counting calories, serve yourself only the portions and types of foods that your surgeon allows. The low-calorie diet lets you lose weight and as you do, you’ll find that your blood sugar is in a healthier range. Next, there’s the protein content. You already know that you need to focus on protein on your weight loss surgery diet. It keeps you full to help you lose weight, and prevents symptoms of protein deficiency. Another benefit is that it doesn’t spike your blood sugar and insulin levels like carbohydrates do. When you eat fewer carbs and more protein, your blood sugar levels will be more stable. There are a few other ways you can plan your weight loss surgery diet to also be healthy for your blood sugar. Better yet, these tips will also make your diet higher in nutrients. Instead of refined grains, select whole grains, such as oatmeal and whole wheat bread and pasta, whenever possible. Eat plenty of vegetables, since they’re filling, low-calorie, and unlikely to spike your blood sugar. Choose unsaturated fats, such as olive oil, instead of saturated fats, such as butter, to promote heart health and better control your blood sugar. Eat high-fiber foods, such as whole grains, vegetables, beans, and fruit, to feel less hungry and to prevent blood sugar spikes. Type 2 diabetes can be an inconvenient disease to manage, and it can cause all kinds of devastating complications. If you have diabetes or prediabetes and are thinking about weight loss surgery, it’s important to know the facts. Weight loss surgery can help resolve your diabetes and get you off medication, but it’s not likely to be too effective without a good diet, too. Just like with weight loss, weight loss surgery is a tool for diabetes management, and you need to follow a healthy nutrition plan to get the maximum results.
  3. Slvdn2020

    5 Weeks Post-op: Period weight gain

    I’m hoping that’s the case for me. Years ago when my cycle was regular, I know I would gain at least 5 lbs during that time. So I’m hoping once it goes off, the weight gain will follow. Sending you lots of positive vibes as you navigate your way through the pre-op phase!!
  4. I’m about 5 and a half weeks post-op, and my period showed up about a week ago. I haven’t seen a period in roughly 3 years (very irregular). The issue is this: sweet/salty cravings have surfaced, I’ve gained 2 lbs during this week that my period has been on. I’ve had horrible pms symptoms, my flow has been super heavy 😩. Has anyone else experienced weight gain this early on? Please tell me that I haven’t messed anything up. It’s very discouraging to see the scale go up when I was losing just fine. At 1 month post-op I was down a little over 30 lbs total from my highest weight. I’m just hoping to see the numbers on the scale start to go down again. Especially after my period has gone off; should the weight I’ve gained go away? Any advice would be greatly appreciated. Happy New Year 🎆!!
  5. Hop_Scotch

    5 Weeks Post-op: Period weight gain

    Sounds like hormonal weight gain (fluid retention) due to pms to me. Give it a few days and see where its at, hopefully the fluid retention will have gone.
  6. Miki

    Ready and willing!

    Hi Karri! Saw your post and I am looking for a mentor. I also work with crazy high schoolers (guidance counselor), live in South Florida, and am 34 years old and married, no kids. I was banded 3/25/08 and have been doing decently with the weight loss. These past two weeks have been difficult - I'm up in NY for summer vacation (my hometown) and needed an unfill right before I left due to issues. You guessed it - no restriction, weight gain, and I had to see a doctor up here in NY. I am just feeling at a loss right now and need to get back on track. I feel like this is so hard to "get right" and would love to feel like I'm not doing it on my own. If you're interested, I would love to buddy up with you!:ohmy: ETA - My birthday is July 3, so I will send birthday wishes for a successful surgery!!!
  7. DonnaB

    considering banding

    Here's the thing, with a pre-op and post-op diet you'll probably only be about 20 pounds away from your goal. Lab-band surgery is a pretty drastic, expensive step for 20 pounds. The band isn't a miracle cure, you still have to diet and exercise. Surgery isn't something to undergo lightly, it can be dangerous and is definitely painful. I'm not in your shoes but from this side of the band I don't think I'd take such a drastic step for 40 pounds of weight loss. I think you should take the (over) $11,000 (and that's for surgery in Mexico) and hire a personal trainer, a dietician, and maybe even some counselling. I'm not suggestion that your fear of weight gain is immaterial or unwarranted, I'm just saying maybe you should start with a more moderate approach to weight loss. The band will always be there if you need it. Right now I don't think you need it.
  8. LundyLane

    Concerns about telling

    I tell everyone as well! I figure if they see you losing weight and keeping it off then they are gonna talk anyhow because everyone knows that 99% of people who lose weight gain it right back with out some kind of help. Don't want to be another Star Jones that was a no brainer watching a fat all of your life woman go down to nothing and lie about it on national TV.
  9. Oregondaisy

    Insomnia

    You could very well be in what is caused perimenopause, although that would be early. It goes on for 10 years before actual menopause. Insomnia can start in perimenopuase. Sometimes doctors will prescribe anti depressants for people who can't sleep. some of them cause people to feel drowsy but you have to be careful cause the side effect for a lot of them is weight gain. if he offers you any antidepressant, look it up online.
  10. 2KpUpwithAvery

    SOOOO Discouraged...Please Help

    Don't worry, I was banded two days before you, lost 16 lbs during the pre-op diet and after surgery did one week of clear, and then one week of full liquids. I'm now into mushy foods and haven't looked at the scale since BEFORE I had surgery. I've done enough weight loss battles in my life to know I would experience weight gain after the liquid period and didn't want to feel "owned" by the scale anymore. I'll check the scale after a month or so, for now its do what I'm supposed to and things will play out accordingly. Don't let the scale be the ultimate judge, ESPECIALLY when you just entered the mushy phase. Good luck
  11. Sadtosaygoodbye

    19 Lbs down gain back 3 Lbs

    Below is what you posted yesterday, when you go off plan and advance your diet to foods that aren't Protein dense and that are high in sodium weight gain should be expected. Evidently you felt bad enough, as you did say you wanted to confess what you did. Or maybe it's like you said it's just your period. Posted March 22, 2013 - 4:37 PM Im 10 days post op and I've been sneaking in soft foods..broccoli and fish oh and a pickle (no skin) I haven't eating a lot but I just had to confess. Im actually 19lbs down! But I haven't lost anything in the last 2days just wondering if I may have caused a stall ..remember I was losing 2 1/2 to 3 lbs a day!
  12. Hi all!!! I was sleeved on 6/10 and recently began ursodiol 300mg twice a day. Although I shouldn't since I'm still in the early stages and fluctuating, I weigh myself usually everyday...my first weigh in after the medication I fluctuated 3lbs up..did anyone else notice if their gallbladder meds changed their weight or slowed the progress of their weight loss? A few people have expressed bloating and weight gain while others have said it helps to aid in weight loss as your gallbladder can breakdown cholesterol etc. perhaps my weight is attributed to the fact that I had about 680 cals compared to my average of 400-500. Thanks all!!! -Mike
  13. Initially I was going to Mexico for self pay because my BMI was 36 and I had no co-morbidities. But I figured, why not give it a shot through insurance first, that way I can justify spending out of pocket when I have good insurance. My first appointment was 2/7 and my surgery was 3/23 here in the US fully covered. Most insurances only give you the very basics when calling for the criteria. Either 40 BMI or over 30 with co-morbidities of severe sleep apnea, high blood presssure, cardiac problems, diabetes, athsma, high cholesterol and maybe one other. I didn't have any of them and I'm thinking to myself, I'm trying to PREVENT that! And WHY would you want to wait until they are developed and THEN perform a surgery on a sick patient!?! So I went to my Doc in NY in HOPES of having sleep apnea. My requirements were blood work, check up and clearance from pulmonary doc, cardiologist, primary doc, NUT, psych doc and endoscopy. It was a PAIN to find a nutritionist and psychologist who dealt with weight loss surgery but I called some local weight loss practices and was able to find local people. my doc is an hour away because I didn't want my family/friends to know my plans, they so have all of the specialists in house at their main office, but none are covered by insurance and it was more inconvenient due to the distance for me. I left that first appointment and literally scheduled the cardiologist, pulmonary, nutritionist, and endoscopy in the parking lot and all within 1 1/2 weeks. The psyc took me 2 weeks and I had just seen my primary doc for extensive blood work. I did a sleep study at home and had the results about 2 weeks after the first appointment. I was not hopeful when the results were mild-no sleep apnea. I called my insurance company and was told that those are just the basic guidelines, and if the doctor could articulate why the VSG was medically necessary (I.e. Mild apnea interfering with my rest, I DO have a host of documented orthopedic issues that were exasperated by my weight gain over that past few years and mild reflux) that I could be approved. And 2 days later I WAS approved. You would have thought I won an all expense paid vacation when I got the call! I guess technically I did! I'll take my Mexico self-pay money and go to Mexico for some fun!! BTW, my insurance did require 6 months of weigh-ins, but somehow i got around that (I wasn't going to call and ask why) Not sure how. My doctors office took care of all of the insurance approvals so I had minimal dealings with them. so all in all there were definitely hoops, but I was on such a mission to get this done, I used it's a motivator. It also felt good knowing I had been examined and had minimal health problems going into surgery. I had a required class just before surgery with a bariatric nurse at the hospital (going over the diet, the procedure, and what to expect, etc.) and the pre-op blood work and the rest is history. from start to finish, just over 6 weeks from first appointment to surgery. I'm 2 1/2 weeks post op and I feel great.
  14. gowalking

    Worst Restaurant Food You Ordered?

    Interesting topic and responses Alex. I actually don't have an issue with restaurants where you know you are eating waaayy too many calories. What bothers me is when you think you are ordering healthy and come to find out that you may not be. People are getting smarter about asking for dressing and sauces on the side as they know many are calorie laden but I recall early on in my weight loss journey and thinking if I ordered crab legs at Red Lobster, I'd be fine. When I went online to check the menu, I saw to my surprise that the sodium count for that meal was in excess of 1800 grams. I've no idea why it's so high but had I eaten those crab legs, I'd have gained Water weight for sure and would have presumed a weight gain for some unknown reason which would have been very frustrating. I know a great number of people rely on chain restaurants and they are the worst offenders as the above poster noted about the meal at Cheesecake Factory. Am glad that I live in a city where there are so many restaurant options that don't include the chains. One of my go to type of foods is Greek/Mediterranean/Middle Eastern. The fish especially is usually very fresh and simply grilled. Plus they have an awful lot of non-meat items to choose from. Ever have the lemon artichokes? Yum.
  15. I wonder why do many of us had hernias too? I am a RN but the researcher in me wants to know if there is a correlation between the hernias and the weight gain. I have never read that but I will be investigating it.
  16. mnb

    New Addiction?

    im still a slob too. i wish i had that substitute addiction. But i beleive My sub-addict is working out. I feel like crying sometimes when i go too long(a few days) wihtout workingout. Especially now that im almost 6months out and i eat a hell of a lot moree than before.I get so scared that im eating to the point of weight gain. Myrealistic side tells me it's almost impossible considering how few calories i take in, But my crazy, semi malnurished, delusional side just feel like im going to gain it all back right this minute if i dont go for atleast an hour jog.
  17. cashley

    Stuck little LOSS!

    If it was such a simple science then the obesity rate wouldn't be so high. 3500/ Calories In-Calories Out doesn't always equal a one pound lose. If that was the case people who stick to a plan and exercise and keep track of their BMR wouldn't stall... wouldn't have weight loss spurts... or weight gains. The fact is there are people who have hormone issues, slow metabolisms, yo-yo'ed dieted... lose at different rates.
  18. LadyIvy

    No Water = Weight Gain

    This is so frustrating. I have been working on developing the habits neccesary after my surgery which includes no water 30 minutes before, during, and 30 minutes after a meal. I haven't been drinking 15 minutes before and during and I have been making it about 10- 15 minutes after before I have to drink something. This is a big accomplishment for me. I have also been working on chewing my food very well. I still have to not allow myself to get distracted and do better with it when I eat alone. I will work on that too. I noticed that some of my changes seem to have resulted in me gaining weight. For example, now that I am focused on being sure that I get breakfast, my metabolism is higher so I am hungrier much more often throughout the day. Also, I have noticed that when I don't drink water during a meal, I need to eat much more to get the same feeling. I don't know what to do! I am bigger than I have ever been in my life and it only seems to be getting worse when I combine these habits. Not sure how to work on this.
  19. Fluffnomore

    Weighted Question

    Yikes. I really feel like unless you are a doctor or somehow being asked, you should not insert yourself. We get excited about the weight loss and some of us have a need or desire to evangelize about it, but we have to get here on our own steam. I have two examples of help that worked with me. A friend approached me last year with a Nike Fuel band last year before I even considered surgery. She was changing to a Jawbone, and offered me the band, talking about how much fun and addictive it was to her to watch her steps every day. Then, I also have a friend who was sleeved in June of last year, who started talking to me about her plans in August of 2012 and suggested that I look into it too. I was even a little offended with her; surely I wasn't as bad off as she was, right? But I was, and she knew it. Amazing now that I sometimes thought my weight gain was invisible to others. These are two very close friends and the subject was approached very carefully. On one hand, people say rude stuff all the time to overweight and obese people; I'm sure each of us has a list in our heads of the things that have been said to us over the years. But unless you would be in the right position to stage an intervention for drugs or alcohol, another person's weight is not something I'd comment on.
  20. Skinny_Krissy

    Weighted Question

    Moonlitestarbrite, I definitely see where you're coming from, and clearly your actions come from a place of deep concern. But my response to you and to the OP, Shazam, is that this is just none of your business, even if you mean well. With a very limited number of exceptions (i.e., minor children who need their parents' guidance and who should be encouraged by all means available to avoid a lifetime of obesity; close intimates who have expressed a willingness to confront their weight problem and asked for your help), it is no one's place to confront, intervene on or otherwise evangalize fat people, and just because we've lost weight post-WLS doesn't give us a license to insinuate ourselves into other people's struggles. This is true even if they'd be better off making the same choice we did. For one thing, these "interventions" almost never benefit the person being targeted; they tend to be more about the person initiating the conversation's feelings (which have apparently been hurt by the target's weight gain), rather than offering concrete help. Are you prepared to go to this person's house every week and help him/her cook healthful foods? Are you offering him/her a gym membership? Even if you are, obesity is a terrible disease with all sorts of underpinnings, and I think you'd be better off dealing with your feelings of disgust and alarm over other people's weight choices. Not all fat people are going to die this month or this year or this decade, and people can choose to be fat in this life. Also, I can tell you from my experience that conversations about my weight were deeply, deeply embarrassing to me for most of the time I was morbidly obese. This was a combination of 1.) yes I know I've gained weight, thank you and 2.) my feelings of total helplessness over how to change. These things were solved only when I made the conscious adult decision to change my life and pursue WLS, and the four or five "interventions" that various people in my life tried before then probably delayed this decision by an entire year or two. These discussions were never effective, served only to plunge me deeper into denial, and were among the most offensive and traumatic experiences of my life. I would look at this situation as a chance to continue healing by repairing your own interpersonal boundaries, which are askew if another person's weight gain is having this kind of impact on you.
  21. ALISON Easton

    Weight gain

    I am 24 days out of surgery and today I gained weight. Am I doing something wrong? Not a whole lot of weight it’s only like .4 but it’s my first gain in 23 days.
  22. I had my consultation. No real diet plan but I’ve been trying on my own. Not working. My insurance company didn’t require weight loss before surgery but I’m not allowed to gain. Well I am up 15 lbs. help!!! I’m trying to diet and exercise. Can’t do much exercising because of back and leg pain issues. Retaining water. They ordered lasix. It’s not doing much. And just got done with steroids for the back and leg pain. I’m exhausted by the time I get home. I did go swimming last night and did aqua exercises. Just worried I can’t get this extra weight off. No surgery date yet. Have an endoscopy scheduled for July 11th and that’s my last requirement. Just nervous and stressed between the pain and the weight gain. Thanks for reading. Advice appreciated.
  23. smryan

    Pre-surgery efforts

    Hit there! Congrats on your surgery!! Two things I can tell you: follow your doctor's directions the BEST you can. They will most likely put you on a pre-surgery diet. DO IT. I've lost 13 lbs. in a month following a very restrictive carb/high protein diet. Hard at first, but you become used to it. The 2nd advice is: you have to REALLY want this and keep telling yourself that. Be at a place where you are ready for change. Most of what people go through during weight gain is a mental game - losing it is just the same. Best of luck to you - you can DO THIS!!
  24. Hubby likes to eat out a lot and over a 20plus year marriage it has added to the weight gaining for me. Not now. He orders ala carte grilled shrimp at longhorn (I get the veggie he doesn't want or we share), or I order soup or we share his meal. I have been blessed with NOT having a waiter/waitress make a big deal about me not ordering. Last night I decided to quit getting water for my drink, I got a look. I explained when she made sure I didn't want anything to drink that I am not suppose to drink because I had WLS. If I have a drink I tend to sip - when my mouth gets dry from chewing some foods. To stop over drinking before and after I will just NOT get a drink. I will steal a sip (if desperate) from hubbys drink ;D
  25. I am the opposite. I am gaining weight pretty quickly and I am pregnant with twins. I lost 100 pounds with my band(July,2009). I had my last fill April, 2011. I have gained about 15 lbs since last fall (I weighed 165 in October and now I am 180). I also got married last fall and I believe that I have gained due to the fact that I needed an adjustment prior to getting pregnant...sometimes I worry about slippage/erosion causing weight gain...I still feel restriction though...I just eat more often. I am scared that I am going to gain too much weight. I know I am pregnant but it is hard to see that scale moving up. Anyone else out there tell me what it is like to gain weight while banded...I never gained weight before...I would see the scale stop moving down and get an adjustment. At 165 lbs, I wore a size 10, and I am wearing a medium maternity pants, so maybe it is just the babies...I don't know..advice, please.

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