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Found 17,501 results

  1. hollywrites2u

    liquid diet :( lol

    Two weeks isn't really too bad. I'd follow doctors orders if it were me but I'm a worrier and wouldn't too afraid to deviate. You'll also have to be on a liquid diet after surgery. Sent from my Pixel 4a using BariatricPal mobile app
  2. DaisyAndSunshine

    liquid diet :( lol

    Liquid diet, first 3 days are difficult or at least they were for me and had me browsing YouTube for various kinds of food recipes and food videos 😂 But beyond 3 or 4 days, it gets a lot easier. Tru flavoring your shakes. I used to use " instant decaf coffee, peppermint/spreamint extract" with my chocolate shakes. Vanilla I didn't like it much so I got less of those. With Vanilla you can try similar flavoring with coffee and/or orange, strawberry extract or try Crystal light flavoring with it". Shake, flavoring, ice and churn then all together and it's yummm. I still miss those shakes at times 😂
  3. SleeveToBypass2023

    Back to ER

    How have you been doing? I had to have my gallbladder out when I was 4 1/2 months pregnant with my son. I had severe pancreatitis and had to have 3 days of IV pain meds and antibiotics before I could even have the surgery. I had a horrible attach with throwing up (throat felt like it was on fire and like I was throwing up acid). My gallbladder was so bad it was about to burst when they did the ultrasound and saw it. They freaked out and admitted me right away. I'm so glad you got that horrible organ out (they're terrible lol). I hope you're doing well now.
  4. Arabesque

    Keeping up with liquids

    Just keep sipping. My surgeon was ok not meeting goals for the first couple of weeks as long as I was making a concerted effort & was close. But if you’re drinking your three shakes a day you should be fine. (I diluted mine cause I found them to thick & I got more fluid in.) Some find setting a time on their phones helpful so they sip every day 5 minutes. I keep water beside my bed so I drink during the night too. I also found it easier to drink warm/hot drinks than cold. I even heated my shakes (the chocolate one & pretended it was hot chocolate😉).
  5. SleeveToBypass2023

    Disappointed

    My husband's A1c is 13 and his surgeon won't even think about surgery until he gets it below 9. Mine was 6.9 (I cut out ALL sugar for 3 months and it took it from 8.4 to 6.9 so my doctor is thrilled and I was approved). My husband's doctor told him it's because a high A1c means the body is unstable, and it puts more stress on other organs. Doing a major surgery with the body like that is a recipe for disaster. Did you ever get it rechecked? Did you get to have your surgery yet?
  6. UniqueHandle

    March 2022 Surgery Buddies

    I’m still on puréed for two more weeks (surgery date was 3/22). Then I can move to soft foods for 3 weeks. I’m currently back in the hospital; Monday night I had an a-fib episode. I’ve never had a-fib issues before but they do not think it is WLS related. Because of my surgery, they put me back on a liquid diet while I am here because they don’t really have puréed foods that are heart healthy. I think I had a total of 183 calories yesterday and like 2 protein. I’m taking steps backwards instead of forwards. Ugh. I did manage to drink more water yesterday but I am still nowhere near my goal of 50 ounces (that’s where my nephrologist wants me). I think I was at 33 ounces. Hopefully I will be out of here tomorrow so I can get back on track!
  7. lizonaplane

    Calories

    I have been really hungry since right after my surgery. I talked to my surgery center and they put me on Metformin and Topamax. I've lost weight really well, but it's so frustrating to be hungry all the time. I find that drinking a lot, especially tea and coffee (I use splenda a low fat milk), helps. Being distracted, eating lots of fiber from veggies, and eating 5 times a day vs. 3 is what works for me. Good luck! PS - I'm eating about 900-1200 calorie a day now at 7 months out.
  8. Livgreen___

    Calories

    Hi guys, 2 months post op gastric sleeve and felt super hungry this week been having over 1000 calories a day when I was averaging between 700-900 before? any ideas?
  9. kaisyl

    March 2022 Surgery Buddies

    Officially 3 weeks post op. Down 85 lbs total since beginning this journey, down 33 lbs since liquid diet and down 18 lbs since surgery. I am on soft foods and loving it. Living on egg variations and grilled chicken.
  10. Jlhilton519

    March 2022 Surgery Buddies

    I'm on week 5 and I still have pain in one of the spots my surgeon cut. It gets better with stretching. 😊
  11. Kimsmom

    March 2022 Surgery Buddies

    I am 2 weeks post op. I felt that way last week and this week is better.
  12. Mariann812

    April 2022 Surgery Buddies

    Our bodies really want carbohydrates and it can take from 3-5 days for those carbohydrate pangs to disappear. You absolutely should expect things to get easier. you can do it!
  13. Bkprincess21

    April 2022 Surgery Buddies

    I took a total of 6 weeks off from work
  14. Hey all, I had my procedure on Dec 11. I’m down 59 lbs. starting weight was 236lbs and I’m 177lbs as of today. The last week has been tough for me. I’m craving chocolate and chips and all the bad stuff that put me at my highest weight. I also struggle to get enough water in and protein. Overall I’m so happy with my decision to have this surgery but I now find myself searching for plastic surgeons for tummy tucks and other skin removal procedures.
  15. thinblueline

    Carbs

    Mornin everyone, is there a difference between carbs and net carbs because i have heard that about 3 months or so into post op you can start slowly introducing net carbs into your diet, i don't have a clue what this means, any help to help me better understand would be great, thank you. Coop
  16. Mariann812

    April 2022 Surgery Buddies

    ☘️Good luck to everyone who is scheduled for this week!☘️ On another note, I have a question. Originally, I was hoping for an April 11 surgery date. My pre-procedure testing/evaluations have been complete for a week. The cardiologist cleared me for surgery. My apologies for repeating all this stuff again. This morning, i get an email from CIGNA that they have assigned me a 'personal nurse advocate.' I have a phone call scheduled with 'my' personal nurse advocate later today. The CIGNA person was very nice, and said that the PNA will be able to answer my questions regarding 'where' my paperwork is in the approval process. My question: is it an encouraging sign that this PNA has been assigned to me OR does it really not mean anything at all? Thank you in advance.
  17. Flab-U-Less Forever

    Insurance issue!

    I second contacting the insurance customer service rep. When you do, make sure your write down names, dates, times and pertinent info. I would also suggest having your husband's employer's HR person who deals with benefits/insurance on the line with you. This way everyone is in the know. I had an issue 3 days before surgery. My husband's employer is an international firm who is self pay but uses BCBS in upstate NY to handle the pricing/contract end. I live in the DC/Maryland area. It's convoluted but had HR and insurance on the line together to work things out. A tense few days but everything worked out.
  18. Jlhilton519

    March 2022 Surgery Buddies

    I'm on week 5 foods, soft or cooked fruits. I've been slowly adding things and listening to my body. I had my post op last week and my Dr cleared me for normal life. I'm down nearly 60 pounds from the start of the program, only 20 since surgery. Next week is breads and I really have no desire to eat them. I crave cucumbers, almond butter, and chicken wings. I have trouble stomaching my vitamins, they make me super sick. Most difficult has been getting used to not being able to drink for 30 min after eating. Most delightful has been seeing the difference in my mentality, I'm not feeling so down and sad anymore, I feel like I have something to look forward to every day. Every week is a new food group and every day is a new food, some of which I liked before and hate now, some I hated before and love now. I'm slowly getting more energy again and it makes me feel happy.
  19. Flab-U-Less Forever

    March 2022 Surgery Buddies

    My surgery was on 3/3/21 (bypass) I am on regular foods except for tough/stringy meat, raw veggies, breads/rice/pasta, candy and fruits with skins. I am doing ok so far. Protein seems to have a weird/bland-like taste that I am not enjoying so some days I am having a hard time getting my 60+ gms in. Most days I just don't feel like eating...it has become a chore to do so. I have lost a total of 31 lbs (12 with the pre op diet and 19 post op) so I am loving that! Just wish food tasted better! I am happy to report that with the weight loss my feet don't scream at me when I get out of bed in the morning 😁
  20. Kelly Sweetheart

    March 2022 Surgery Buddies

    I'm almost through my second week post op. I've lost 11 lbs. If it wasn't for the cuts on my belly and my missing hernia, I wouldn't even be able to tell I had surgery. I do tend to bounce back right after surgery, but then feel it a couple weeks later. I'm still on liquid diet. My guess is, I haven't had anything to stress my stomach yet. I'll reserve full judgement to when I actually progress to eating food.
  21. Hi!!! I had my sleeve 12/22/2021 I am down 43 pounds! Started at 227 today 183! My 3 month post op was last week Dr said I am loosing at a great rate. My waist was 32 inches around. Ive only gone down to a size 16 in pants i havent lost much on my hips and thighs but the top of me looks great. I have not started at the gym yet but walk daily now that is warming up i hope to be able to start working out daily. I added a new food over the weekend and gained 3 pounds i think its Water My diabetes is almost gone no meds fasting sugars 100-115 and during the day they run around 105. I am on no medication I have fibromyalgia and arthritis and my symptoms have improved 80% at least. I havent had a Migraine since about 2 weeks out of surgery. I feel great and people have actually asked me what face work i have done because I look younger! I tell them nothing I just changed what I eat - uhh true!!!! Hope everyone is doing great! Oh! 310 Nutritional Protein shakes with almond milk - silk sugar free - is amazing and so many flavors when i crave something sweet I grab one but its my go to Breakfast - try them out you will love them!!!
  22. cgp1204

    March 2022 Surgery Buddies

    I am five weeks yesterday. I’m down 20 lbs (plus another 12 from pre-op diet). I thought I’d lose more the first month. I’m 5’9 and was 297 on surgery day. Otherwise, I’m doing well. I’ve basically listened to my body and intuition on advancing my diet vs my doctor’s office. That said, I’m still eating primarily soft foods and gradually trying more. I love that I’m not hungry all the time like I used to be. Most difficult for me is eating slowly and not drinking while eating. Also, I am not doing protein shakes. I work to get my protein from my food or Fairlife milk. 
  23. Stephy2014

    March 2022 Surgery Buddies

    I'm a week post op today, my food cravings are out of this world, I'm very weak and fatigued, still have some pain in my chest and tummy. I'm not a big fan of being down so ready to feel better
  24. FutureSylph

    March 2022 Surgery Buddies

    How's everyone doing now that we're into April? Anyone's plan have them on regular diet yet? (I'm still on soft foods for another week.) What's been the most difficult or the most delightful part of post-op life so far?
  25. I was eating cucumber pretty early out (smeared cream cheese on smoked salmon & wrapped it around a cucumber wedge yum!). Lettuce & other raw vegetables were much later. I preferred to focus on getting cooked vegetables in dishes from soft food & then as a side from solid foods. My tummy was fussy & I could only tolerate steamed green beans, cabbage or cauliflower as a side for a few weeks but most vegetables when cooked in a dish. Hard crunchy raw vegetables like carrot, radishes will take you a lot longer to tolerate because they are almost too scratchy on your throat & too fibrous so harder to digest. Softer high water content vegetables like tomatoes, peeled cucumbers, lettuce will be easier to eat raw but watch the skins on tomatoes. I eat lots of ice berg lettuce but some other greens like rocket, romaine (baby is ok), etc are too coarse & can cause me problems except in tiny amounts even now.

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